Symptoms and self-care

1,465 topics in this forum

1. Recovery Playlists

   By KenA, February 29
   • 16 replies
   • 348 views
   • 
   • FeralCatman
   • Monday at 09:22 AM

2. Read This First

   By Onmyway, April 6, 2023
   • 0 replies
   • 1.2k views
   • 
   • Onmyway
   • April 6, 2023

3. Techniques for Managing an Adverse Drug Reaction or Cold Turkey Withdrawal

   By Scrountz, February 13, 2023   

   • cold turkey
   • adverse reaction
   • (and 1 more)

     Tagged with:

     • cold turkey
     • adverse reaction
     • coping
   • 8 replies
   • 4.9k views
   • 
   • Kaylaq
   • March 6

4. Hypersensitivity and Kindling 1 2 3 4

   By Shep, September 1, 2022   

   • hypersensitivity
   • kindling
   • 131 replies
   • 20.5k views
   • 
   • Moe96
   • 7 hours ago

5. Dealing With Emotional Spirals 1 2 3 4

   By brassmonkey, November 16, 2016
   • 130 replies
   • 39.8k views
   • 
   • Gonzo
   • February 14

6. Withdrawal dialogues & encouragement 1 2

   By Lilu, March 30, 2015
   • 52 replies
   • 25.7k views
   • 
   • ChessieCat
   • November 2, 2021

7. For those who are feeling desperate or suicidal 1 2

   By mammaP, December 23, 2014   

   • suicide
   • suicidal ideation
   • 57 replies
   • 38.6k views
   • 
   • Joey805
   • September 5, 2022

8. Free Stress Reduction Online Courses and Apps

   By vaseadude, November 2, 2012
   • 7 replies
   • 1.9k views
   • 
   • MochaMom
   • October 14, 2023

9. About reinstating and stabilizing to reduce withdrawal symptoms 1 2 3 4 6

   By Altostrata, October 8, 2012
   • 186 replies
   • 170.5k views
   • 
   • StDymphna
   • April 13

10. Non-drug techniques to cope with emotional symptoms 1 2 3

    By Altostrata, August 18, 2011   

    • neuro-emotions
    • anxiety
    • (and 15 more)

      Tagged with:

      • neuro-emotions
      • anxiety
      • fear
      • emotional spirals
      • shame
      • guilt
      • self-criticism
      • meditation
      • crying
      • weeping
      • weepiness
      • self-blame
      • anger
      • rage
      • symptoms
      • symptom management
      • coping
    • 82 replies
    • 98.6k views
    • 
    • Withdrawingcipralex
    • December 25, 2022

11. Important topics about tests, supplements, treatments, diet 1 2

    By Altostrata, June 17, 2011
    • 63 replies
    • 58.3k views
    • 
    • BenD7123
    • January 22

12. Important topics about symptoms, including sleep problems

    By Altostrata, June 16, 2011
    • 2 replies
    • 50.4k views
    • 
    • N2deep
    • March 6

13. What is withdrawal syndrome? 1 2 3

    By Altostrata, June 16, 2011
    • 91 replies
    • 108.7k views
    • 
    • Altostrata
    • June 12, 2020

14. Neuroemotions 1 2 3 4 16

    By Healing, March 30, 2011
    • 563 replies
    • 110.9k views
    • 
    • Onmyway
    • March 15

15. The Windows and Waves Pattern of Stabilization 1 2 3 4 24

    By Healing, March 23, 2011   

    • waves
    • stabilisation
    • (and 1 more)

      Tagged with:

      • waves
      • stabilisation
      • windows
    • 830 replies
    • 257.3k views
    • 
    • 6Eggs
    • 54 minutes ago

16. Tips to help sleep: so many of us have that awful withdrawal insomnia 1 2 3 4 24

    By Altostrata, March 16, 2011
    • 839 replies
    • 117.8k views
    • 
    • Chompoo
    • March 26
17. Weight gain

    Topic was merged with Weight gain, weight loss, appetite changes, hunger

18. Windows and Waves

    Topic was merged with ShantyO7: Here we go again... ShantyO

19. I’m struggling while tapering. I need help

    Topic was merged with gettingofflexapro: Tapering Lexapro, Physical withdrawal symptoms?

20. Vitamin deficiency

    By Doctorsrcrap, March 28
    • 6 replies
    • 88 views
    • 
    • jon1
    • March 29

21. Does accessing online forums make symptoms worse at times?

    By BigCat, February 15
    • 12 replies
    • 346 views
    • 
    • koala
    • March 28

22. Addiction vs. Physical Dependence

    By LotusRising, December 21, 2023
    • 1 reply
    • 142 views
    • 
    • Emonda
    • December 21, 2023

23. Were your worst adverse drug effects also your worst withdrawal symptoms?

    By SunnyRainyDays, November 20, 2023
    • 1 reply
    • 288 views
    • 
    • Altostrata
    • November 20, 2023

24. Daily routine ideas

    By Dee12h, October 31, 2023
    • 4 replies
    • 335 views
    • 
    • Dee12h
    • February 10

25. Habits for dealing with withdrawal from ADHD meds

    By biggarf, July 26, 2023
    • 0 replies
    • 134 views
    • 
    • biggarf
    • July 26, 2023

26. Topping up fluids and electrolytes

    By FeralCatman, May 4, 2023   

    • electrolytes
    • 17 replies
    • 587 views
    • 
    • FeralCatman
    • July 29, 2023

27. Toothache when trying to sleep

    By baderaalfaydi, April 11, 2023
    • 3 replies
    • 364 views
    • 
    • baderaalfaydi
    • April 14, 2023

28. Tardive dysphoria

    By Medved, April 3, 2023
    • 4 replies
    • 669 views
    • 
    • PortugueseSea
    • August 12, 2023

29. No Gag/ cough reflex

    By Kristyb1130, March 27, 2023
    • 4 replies
    • 237 views
    • 
    • Kristyb1130
    • March 31, 2023

30. Eliquis (apixaban) and other new anticoagulants

    By Onmyway, March 26, 2023
    • 0 replies
    • 312 views
    • 
    • Onmyway
    • March 26, 2023

31. My thoughts are causing my anxiety and panic and I don't know how to make them stop

    By peaceandquiet, March 10, 2023
    • 3 replies
    • 591 views
    • 
    • MarliesDutch
    • April 16, 2023

32. Giving into tears: a poll

    By Tranqdart, March 8, 2023
    • 8 replies
    • 514 views
    • 
    • Tranqdart
    • April 16, 2023

33. Recommendation for mood and med tracking app

    By ColdTurkey1, February 21, 2023
    • 1 reply
    • 345 views
    • 
    • ColdTurkey1
    • April 20, 2023

34. Chamomile

    By GGGG, February 21, 2023
    • 0 replies
    • 408 views
    • 
    • GGGG
    • February 21, 2023

35. Instantaneous Reinstatement Relief?

    By Frankgrimes, February 19, 2023
    • 1 reply
    • 293 views
    • 
    • Sleepan
    • February 20, 2023