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Symptoms and self-care

- Read about what others have done for a symptom you may have
- Ask about symptoms, share questions and information
- Find information about supplements and other treatments

1,413 topics in this forum

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    • 11,549 views
  1. Dealing With Emotional Spirals

    • 62 replies
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    • 44 replies
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    • 1 reply
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    • 31 replies
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    • 405 replies
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    • 44,271 views
  2. The Windows and Waves Pattern of Stabilization

    • 305 replies
    • 111,494 views
  3. What is withdrawal syndrome?

    • 49 replies
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    • 19 replies
    • 9,870 views
  4. 'Brain Maker' by David Perlmutter

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    • 428 views
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    • 23 replies
    • 5,225 views
  5. "High" Sensations during WD

    • 2 replies
    • 351 views
  6. "Optimal Living Dynamics" - Increase your BDNF

    • 6 replies
    • 654 views
  7. "Slack-Jawed," Zoned Out

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    • 1,987 views
  8. "What if" thinking

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  9. $60 Special for Complete Bloodwork Analysis

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    • 572 views
  10. 1 year out and STRUGGLING

    • 19 replies
    • 915 views
  11. 100 Symptoms of Anxiety/Stress

    • 5 replies
    • 505 views
  12. 5-HTP (5-hydroxytryptophan) and l-tryptophan

    • 139 replies
    • 34,643 views
    • 9 replies
    • 656 views
  13. A crazy thought/insomnia

    • 5 replies
    • 482 views
  14. A frend going through a tough time

    • 4 replies
    • 439 views
  15. A good sleep mask?

    • 12 replies
    • 503 views
  16. A place to stay / go in crisis

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    • 10 replies
    • 319 views
  17. A question for the veterans

    • 3 replies
    • 438 views
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