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Symptoms and self-care

- Read about what others have done for a symptom you may have
- Ask about symptoms, share questions and information
- Find information about supplements and other treatments

1,337 topics in this forum

  1. The Windows and Waves Pattern of Stabilization

    By Healing,   
    • 329 replies
    • 114,984 views

  2. Neuro-emotions

    By Healing,   
    • 421 replies
    • 59,043 views

  3. About reinstating and stabilizing to reduce withdrawal symptoms

    By Altostrata,
    • 110 replies
    • 69,315 views

  4. Dealing With Emotional Spirals

    By brassmonkey,
    • 67 replies
    • 11,304 views

  5. Withdrawal dialogues & encouragement

    By Lilu,   
    • 41 replies
    • 10,599 views

  6. Are We There Yet? How Long is Withdrawal Going to Take?

    By brassmonkey,
    • 134 replies
    • 15,691 views

  7. Important topics about tests, supplements, treatments, diet

    By Altostrata,
    • 35 replies
    • 25,147 views

  8. Non-drug techniques to cope with emotional symptoms

    By Altostrata,   
    • 68 replies
    • 46,145 views

  9. For those who are feeling desperate or suicidal

    By mammaP,
    • 44 replies
    • 18,144 views

  10. Important topics about symptoms, including sleep problems

    By Altostrata,
    • 1 reply
    • 28,426 views

  11. What is withdrawal syndrome?

    By Altostrata,
    • 49 replies
    • 47,742 views

  12. Need encouragement

    By MikeysMum,
    • 5 replies
    • 57 views

  13. Derealization or Depersonalization (DR and DP)

    By squirrel,
    • 264 replies
    • 53,946 views

  14. Can’t stop rocking back and forth

    By JB1234,
    • 10 replies
    • 82 views

  15. what are your worst symptoms?

    By laineyk,
    • 8 replies
    • 635 views

  16. Post-withdrawal nervous system hypersensitivity or kindling

    By stan,
    • 181 replies
    • 17,914 views

  17. hypertension

    By MRothbard,
    • 1 reply
    • 7 views

  18. PMS, PMDD, and menstrual cycle issues during withdrawal and after

    By DSN13,
    • 313 replies
    • 42,343 views

  19. Anhedonia, apathy, demotivation, emotional numbness

    By Neuroplastic,   
    • 488 replies
    • 69,933 views

  20. nasal spray

    By ikam,   
    • 5 replies
    • 358 views

  21. Meditate while moving — gardening, cooking, walking, etc… http://wp.me/p5nnb-9Cz

    By GiaK,
    • 1 reply
    • 328 views

  22. Tinnitus, another ear problem. What does all that noise mean?

    By Maybe,
    • 203 replies
    • 26,964 views

  23. What is the sleep cycle?

    By Altostrata,
    • 43 replies
    • 12,840 views

  24. Irregular heartbeats, palpitations, tachycardia, bradycardia

    By peggy,
    • 122 replies
    • 28,776 views

  25. Antidepressant drug side effects and adverse reactions

    By Nikki,
    • 9 replies
    • 749 views

  26. Obsessive compulsive disorder or OCD: Repetitive intrusive thoughts, compulsive behaviors

    By dunerbug,
    • 170 replies
    • 15,605 views

  27. Cognitive Behavior Therapy (CBT) for anxiety, depression, and withdrawal symptoms

    By Nadia,
    • 73 replies
    • 13,108 views

  28. Bona fide emotional pain or clinical depression? Are any psychiatric conditions real?

    By Ellen042,
    • 55 replies
    • 1,532 views

  29. Vitamin B12: essential for mood, nervous system

    By Altostrata,
    • 98 replies
    • 31,133 views

  30. Folic acid, folate, L-methylfolate, and Deplin (vitamin B9)

    By Crocus,
    • 100 replies
    • 48,843 views

  31. Akathisia vs restlessness, anxiety, agitation

    By Altostrata,   
    • 166 replies
    • 53,219 views

  32. Parkinsonism

    By btdt,
    • 10 replies
    • 735 views

  33. High Risk Medications so you can avoid them

    By btdt,
    • 1 reply
    • 424 views

  34. Arms, legs feel like they're not attached to body

    By WiggleIt,
    • 16 replies
    • 2,271 views

  35. PSSD Post-SSRI sexual dysfunction

    By Altostrata,   
    • 889 replies
    • 124,736 views

  36. strange feeling when laying down

    Topic was merged with BfromNJ: mirtazapine taper

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