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Symptoms and self-care

- Read about what others have done for a symptom you may have
- Ask about symptoms, share questions and information
- Find information about supplements and other treatments

1,305 topics in this forum

  1. The Windows and Waves Pattern of Stabilization 1 2 3 4 11

    By Healing,   
    • 389 replies
    • 122,600 views

  2. Important topics about tests, supplements, treatments, diet

    By Altostrata,
    • 35 replies
    • 26,245 views

  3. Neuro-emotions 1 2 3 4 12

    By Healing,   
    • 423 replies
    • 61,198 views

  4. Withdrawal dialogues & encouragement 1 2

    By Lilu,   
    • 36 replies
    • 11,519 views

  5. Non-drug techniques to cope with emotional symptoms 1 2

    By Altostrata,   
    • 70 replies
    • 48,672 views

  6. For those who are feeling desperate or suicidal 1 2

    By mammaP,
    • 45 replies
    • 19,234 views

  7. Are We There Yet? How Long is Withdrawal Going to Take? 1 2 3 4

    By brassmonkey,
    • 136 replies
    • 20,093 views

  8. About reinstating and stabilizing to reduce withdrawal symptoms 1 2 3 4

    By Altostrata,
    • 112 replies
    • 72,653 views

  9. Dealing With Emotional Spirals 1 2

    By brassmonkey,
    • 67 replies
    • 12,250 views

  10. Important topics about symptoms, including sleep problems

    By Altostrata,
    • 1 reply
    • 29,610 views

  11. What is withdrawal syndrome? 1 2

    By Altostrata,
    • 49 replies
    • 49,458 views

  12. Breathing for mood and well being (yoga and other techniques)

    By Gem,
    • 27 replies
    • 7,726 views

  13. PSSD Post-SSRI sexual dysfunction 1 2 3 4 26

    By Altostrata,   
    • 909 replies
    • 128,544 views

  14. Awake after 2 years

    By Tooawake,
    • 1 reply
    • 71 views

  15. Music therapy / music for wellness and healing

    By Shep,
    • 12 replies
    • 809 views

  16. What is the mechanism of action behind anything?

    Topic was moved to forum Events, controversies, actions

  17. Paresthesia: Pins & Needles, Numbness, Tingling, Burning Sensations aka Neuropathy 1 2 3 4 7

    By angie007,
    • 233 replies
    • 40,066 views

  18. Dysautonomia (autonomic dysregulation) - POTS, syncope, etc. 1 2 3

    By Denstar51,
    • 73 replies
    • 24,092 views

  19. Persistent genital arousal disorder (PGAD) 1 2 3 4 5

    By spidey,   
    • 157 replies
    • 45,632 views

  20. Akathisia vs restlessness, anxiety, agitation 1 2 3 4 6

    By Altostrata,   
    • 213 replies
    • 55,449 views

  21. Bipolar, mood swings, mania, hypomania, depression 1 2

    By Omorfi,   
    • 53 replies
    • 5,564 views

  22. TMS (Transcranial Magnetic Stimulation) 1 2

    By cmusic,
    • 38 replies
    • 6,841 views

  23. Low blood pressure

    By squirrel,
    • 17 replies
    • 2,211 views

  24. Food and drink cravings

    By jeremy1069,
    • 0 replies
    • 24 views

  25. Melatonin for sleep 1 2 3 4 6

    By Altostrata,
    • 191 replies
    • 53,079 views

  26. Genu valgum, bow legs or knock-knee

    By emilie,
    • 3 replies
    • 55 views

  27. PMS, PMDD, and menstrual cycle issues during withdrawal and after 1 2 3 4 10

    By DSN13,
    • 336 replies
    • 43,775 views

  28. Muscle and joint stiffness, aches, and pain 1 2 3 4 5

    By Maybe,   
    • 148 replies
    • 4,549 views

  29. Gastrointestinal issues: small intestinal overgrowth syndromes SIBO, SIFO 1 2

    By rowinghippy,   
    • 45 replies
    • 1,768 views

  30. Exercise ... Do more, do less, do nothing? What worked for you? 1 2 3 4 9

    By Razzle,   
    • 319 replies
    • 15,894 views

  31. Question about Botox...

    By Daisygirlsk,
    • 0 replies
    • 22 views

  32. Facial change - bags, dark circles, aged, ageing, swollen, puffy

    By Cheryl,
    • 27 replies
    • 1,227 views

  33. Derealization or Depersonalization (DR and DP) 1 2 3 4 8

    By squirrel,
    • 275 replies
    • 54,858 views

  34. Oseltamivir / Tamiflu - should I use it for influenza?

    By wanttosurvive,   
    • 3 replies
    • 46 views

  35. Dizziness, vertigo, light-headedness, rocking or swaying sensations 1 2 3 4 10

    By squirrel,
    • 337 replies
    • 32,267 views

  36. Thyroid symptoms: hypothyroid, Hashimoto's 1 2 3 4 9

    By Karma,
    • 321 replies
    • 25,714 views
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