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Symptoms and self-care

- Read about what others have done for a symptom you may have
- Ask about symptoms, share questions and information
- Find information about supplements and other treatments

1,322 topics in this forum

    • 112 replies
    • 70,610 views
    • 136 replies
    • 17,384 views
  1. Dealing With Emotional Spirals 1 2

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    • 1 reply
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  2. The Windows and Waves Pattern of Stabilization 1 2 3 4 11

    • 374 replies
    • 118,864 views
  3. What is withdrawal syndrome? 1 2

    • 49 replies
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    • 41 replies
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  4. 'Brain Maker' by David Perlmutter

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  5. "High" Sensations during WD

    • 2 replies
    • 370 views
  6. "Optimal Living Dynamics" - Increase your BDNF

    • 6 replies
    • 692 views
  7. "Slack-Jawed," Zoned Out

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    • 2,035 views
  8. "What if" thinking

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    • 1 reply
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  9. $60 Special for Complete Bloodwork Analysis

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    • 334 views
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    • 597 views
  10. 1 year out and STRUGGLING

    • 19 replies
    • 949 views
  11. 5-HTP (5-hydroxytryptophan) and l-tryptophan 1 2 3 4

    • 139 replies
    • 35,182 views
    • 9 replies
    • 675 views
  12. A crazy thought/insomnia

    • 5 replies
    • 508 views
  13. A frend going through a tough time

    • 4 replies
    • 454 views
  14. A good sleep mask?

    • 12 replies
    • 515 views
  15. A humble suggestion

    • 2 replies
    • 103 views
  16. A place to stay / go in crisis

    • 0 replies
    • 230 views
    • 27 replies
    • 976 views
  17. A question for the veterans

    • 3 replies
    • 464 views
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