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Symptoms and self-care

- Read about what others have done for a symptom you may have
- Ask about symptoms, share questions and information
- Find information about supplements and other treatments

1,408 topics in this forum

    • 134 replies
    • 85,422 views
  1. Dealing With Emotional Spirals 1 2 3

    • 91 replies
    • 17,298 views
    • 51 replies
    • 22,280 views
    • 4 replies
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    • 49 replies
    • 30,796 views
    • 449 replies
    • 67,790 views
    • 73 replies
    • 56,288 views
  2. The Windows and Waves Pattern of Stabilization 1 2 3 4 13

    • 467 replies
    • 142,343 views
  3. What is withdrawal syndrome? 1 2

    • 49 replies
    • 55,064 views
    • 45 replies
    • 14,553 views
  4. 'Brain Maker' by David Perlmutter

    • 5 replies
    • 523 views
    • 56 replies
    • 8,344 views
    • 23 replies
    • 6,081 views
  5. "High" Sensations during WD

    • 2 replies
    • 433 views
  6. "Optimal Living Dynamics" - Increase your BDNF

    • 6 replies
    • 839 views
  7. "Slack-Jawed," Zoned Out

    • 2 replies
    • 452 views
    • 3 replies
    • 2,192 views
  8. "What if" thinking

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    • 697 views
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    • 372 views
    • 1 reply
    • 689 views
    • 75 replies
    • 3,697 views
    • 10 replies
    • 805 views
  9. $60 Special for Complete Bloodwork Analysis

    • 3 replies
    • 380 views
    • 3 replies
    • 680 views
    • 0 replies
    • 119 views
    • 3 replies
    • 244 views
  10. 5-HTP (5-hydroxytryptophan) and l-tryptophan 1 2 3 4

    • 141 replies
    • 37,592 views
    • 9 replies
    • 732 views
  11. A freebie for managing stress

    • 0 replies
    • 47 views
  12. A frend going through a tough time

    • 4 replies
    • 493 views
  13. A good sleep mask?

    • 12 replies
    • 555 views
  14. A humble suggestion

    • 2 replies
    • 192 views
  15. A place to stay / go in crisis

    • 0 replies
    • 267 views
  16. A question for the veterans

    • 3 replies
    • 545 views
  17. A question for the women

    • 11 replies
    • 8,523 views
  18. A thought about stress

    • 0 replies
    • 243 views
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