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Symptoms and self-care

- Read about what others have done for a symptom you may have
- Ask about symptoms, share questions and information
- Find information about supplements and other treatments

1,380 topics in this forum

    • 131 replies
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    • 32,298 views
  1. Dealing With Emotional Spirals 1 2 3

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    • 48 replies
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    • 4 replies
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    • 47 replies
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  2. The Windows and Waves Pattern of Stabilization 1 2 3 4 13

    • 445 replies
    • 136,362 views
  3. What is withdrawal syndrome? 1 2

    • 49 replies
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  4. 'Brain Maker' by David Perlmutter

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    • 501 views
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    • 5,907 views
  5. "High" Sensations during WD

    • 2 replies
    • 416 views
  6. "Optimal Living Dynamics" - Increase your BDNF

    • 6 replies
    • 803 views
  7. "Slack-Jawed," Zoned Out

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    • 439 views
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    • 2,157 views
  8. "What if" thinking

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  9. $60 Special for Complete Bloodwork Analysis

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    • 372 views
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    • 653 views
  10. 1 year out and STRUGGLING

    • 19 replies
    • 1,014 views
  11. 5-HTP (5-hydroxytryptophan) and l-tryptophan 1 2 3 4

    • 140 replies
    • 37,048 views
    • 9 replies
    • 713 views
  12. A frend going through a tough time

    • 4 replies
    • 480 views
  13. A good sleep mask?

    • 12 replies
    • 544 views
  14. A humble suggestion

    • 2 replies
    • 168 views
  15. A place to stay / go in crisis

    • 0 replies
    • 254 views
  16. A question for the veterans

    • 3 replies
    • 520 views
  17. A question for the women

    • 11 replies
    • 8,486 views
  18. A thought about stress

    • 0 replies
    • 230 views
    • 14 replies
    • 1,056 views
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