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Symptoms and self-care

- Read about what others have done for a symptom you may have
- Ask about symptoms, share questions and information
- Find information about supplements and other treatments


1,417 topics in this forum

    • 154 replies
    • 98.9k views
  1. Dealing With Emotional Spirals 1 2 3

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  2. The Windows and Waves Pattern of Stabilization 1 2 3 4 15

    • 537 replies
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  3. What is withdrawal syndrome? 1 2 3

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  5. 'Brain Maker' by David Perlmutter

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  6. "High" Sensations during WD

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    • 466 views
  7. "Optimal Living Dynamics" - Increase your BDNF

    • 6 replies
    • 945 views
  8. "Slack-Jawed," Zoned Out

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  9. "What if" thinking

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  10. $60 Special for Complete Bloodwork Analysis

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    • 0 replies
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  11. 5-HTP (5-hydroxytryptophan) and l-tryptophan 1 2 3 4 5

    • 153 replies
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    • 9 replies
    • 773 views
  12. A freebie for managing stress

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    • 112 views
  13. A frend going through a tough time

    • 4 replies
    • 524 views
  14. A good sleep mask?

    • 12 replies
    • 595 views
  15. A humble suggestion

    • 2 replies
    • 246 views
  16. A place to stay / go in crisis

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    • 294 views
  17. A question for the veterans

    • 3 replies
    • 607 views
  18. A question for the women

    • 11 replies
    • 8.7k views
  19. A thought about stress

    • 0 replies
    • 260 views
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