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Symptoms and self-care

- Read about what others have done for a symptom you may have
- Ask about symptoms, share questions and information
- Find information about supplements and other treatments

1,338 topics in this forum

    • 110 replies
    • 69,323 views
    • 134 replies
    • 15,702 views
  1. Dealing With Emotional Spirals

    • 67 replies
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    • 44 replies
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    • 1 reply
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    • 35 replies
    • 25,157 views
    • 421 replies
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    • 68 replies
    • 46,152 views
  2. The Windows and Waves Pattern of Stabilization

    • 329 replies
    • 115,019 views
  3. What is withdrawal syndrome?

    • 49 replies
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    • 41 replies
    • 10,603 views
  4. 'Brain Maker' by David Perlmutter

    • 5 replies
    • 436 views
    • 44 replies
    • 6,511 views
    • 23 replies
    • 5,339 views
  5. "High" Sensations during WD

    • 2 replies
    • 365 views
  6. "Optimal Living Dynamics" - Increase your BDNF

    • 6 replies
    • 680 views
  7. "Slack-Jawed," Zoned Out

    • 2 replies
    • 404 views
    • 3 replies
    • 2,023 views
  8. "What if" thinking

    • 14 replies
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    • 307 views
    • 1 reply
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    • 75 replies
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    • 10 replies
    • 715 views
  9. $60 Special for Complete Bloodwork Analysis

    • 3 replies
    • 330 views
    • 3 replies
    • 594 views
  10. 1 year out and STRUGGLING

    • 19 replies
    • 933 views
  11. 5-HTP (5-hydroxytryptophan) and l-tryptophan

    • 139 replies
    • 34,970 views
    • 9 replies
    • 667 views
  12. A crazy thought/insomnia

    • 5 replies
    • 502 views
  13. A frend going through a tough time

    • 4 replies
    • 447 views
  14. A good sleep mask?

    • 12 replies
    • 512 views
  15. A place to stay / go in crisis

    • 0 replies
    • 227 views
    • 27 replies
    • 961 views
  16. A question for the veterans

    • 3 replies
    • 455 views
  17. A question for the women

    • 11 replies
    • 8,285 views
  18. A thought about stress

    • 0 replies
    • 205 views
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