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Symptoms and self-care

- Read about what others have done for a symptom you may have
- Ask about symptoms, share questions and information
- Find information about supplements and other treatments

1,365 topics in this forum

    • 122 replies
    • 79,053 views
    • 168 replies
    • 28,315 views
  1. Dealing With Emotional Spirals 1 2

    • 71 replies
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    • 48 replies
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    • 433 replies
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  2. The Windows and Waves Pattern of Stabilization 1 2 3 4 12

    • 430 replies
    • 131,568 views
  3. What is withdrawal syndrome? 1 2

    • 49 replies
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    • 44 replies
    • 13,203 views
  4. 'Brain Maker' by David Perlmutter

    • 5 replies
    • 481 views
    • 45 replies
    • 7,492 views
    • 23 replies
    • 5,811 views
  5. "High" Sensations during WD

    • 2 replies
    • 408 views
  6. "Optimal Living Dynamics" - Increase your BDNF

    • 6 replies
    • 774 views
  7. "Slack-Jawed," Zoned Out

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    • 431 views
    • 3 replies
    • 2,130 views
  8. "What if" thinking

    • 14 replies
    • 647 views
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    • 75 replies
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    • 768 views
  9. $60 Special for Complete Bloodwork Analysis

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    • 369 views
    • 3 replies
    • 639 views
  10. 1 year out and STRUGGLING

    • 19 replies
    • 996 views
  11. 5-HTP (5-hydroxytryptophan) and l-tryptophan 1 2 3 4

    • 140 replies
    • 36,686 views
    • 9 replies
    • 698 views
  12. A crazy thought/insomnia

    • 5 replies
    • 546 views
  13. A frend going through a tough time

    • 4 replies
    • 478 views
  14. A good sleep mask?

    • 12 replies
    • 539 views
  15. A humble suggestion

    • 2 replies
    • 153 views
  16. A place to stay / go in crisis

    • 0 replies
    • 251 views
    • 27 replies
    • 1,019 views
  17. A question for the veterans

    • 3 replies
    • 512 views
  18. A question for the women

    • 11 replies
    • 8,457 views
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