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Symptoms and self-care

- Read about what others have done for a symptom you may have
- Ask about symptoms, share questions and information
- Find information about supplements and other treatments

1,323 topics in this forum

    • 117 replies
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    • 157 replies
    • 23,936 views
  1. Dealing With Emotional Spirals 1 2

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    • 45 replies
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    • 1 reply
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  2. The Windows and Waves Pattern of Stabilization 1 2 3 4 12

    • 404 replies
    • 126,177 views
  3. What is withdrawal syndrome? 1 2

    • 49 replies
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    • 12,014 views
  4. 'Brain Maker' by David Perlmutter

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    • 468 views
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    • 5,658 views
  5. "High" Sensations during WD

    • 2 replies
    • 392 views
  6. "Optimal Living Dynamics" - Increase your BDNF

    • 6 replies
    • 737 views
  7. "Slack-Jawed," Zoned Out

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    • 3 replies
    • 2,086 views
  8. "What if" thinking

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    • 751 views
  9. $60 Special for Complete Bloodwork Analysis

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    • 353 views
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    • 623 views
  10. 1 year out and STRUGGLING

    • 19 replies
    • 976 views
  11. 5-HTP (5-hydroxytryptophan) and l-tryptophan 1 2 3 4

    • 140 replies
    • 35,879 views
    • 9 replies
    • 686 views
  12. A crazy thought/insomnia

    • 5 replies
    • 536 views
  13. A frend going through a tough time

    • 4 replies
    • 467 views
  14. A good sleep mask?

    • 12 replies
    • 530 views
  15. A humble suggestion

    • 2 replies
    • 142 views
  16. A place to stay / go in crisis

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    • 240 views
    • 27 replies
    • 1,009 views
  17. A question for the veterans

    • 3 replies
    • 488 views
  18. A question for the women

    • 11 replies
    • 8,387 views
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