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Symptoms and self-care

- Read about what others have done for a symptom you may have
- Ask about symptoms, share questions and information
- Find information about supplements and other treatments

1,380 topics in this forum

  1. The Windows and Waves Pattern of Stabilization 1 2 3 4 13

    By Healing,   
    • 445 replies
    • 136,364 views

  2. About reinstating and stabilizing to reduce withdrawal symptoms 1 2 3 4

    By Altostrata,
    • 131 replies
    • 81,914 views

  3. Neuro-emotions 1 2 3 4 13

    By Healing,   
    • 442 replies
    • 65,451 views

  4. Non-drug techniques to cope with emotional symptoms 1 2 3

    By Altostrata,   
    • 73 replies
    • 54,285 views

  5. What is withdrawal syndrome? 1 2

    By Altostrata,
    • 49 replies
    • 53,324 views

  6. Important topics about symptoms, including sleep problems

    By Altostrata,
    • 4 replies
    • 32,894 views

  7. Are We There Yet? How Long is Withdrawal Going to Take? 1 2 3 4 6

    By brassmonkey,
    • 196 replies
    • 32,298 views

  8. Important topics about tests, supplements, treatments, diet 1 2

    By Altostrata,
    • 47 replies
    • 29,387 views

  9. For those who are feeling desperate or suicidal 1 2

    By mammaP,
    • 48 replies
    • 21,301 views

  10. Dealing With Emotional Spirals 1 2 3

    By brassmonkey,
    • 75 replies
    • 15,776 views

  11. Withdrawal dialogues & encouragement 1 2

    By Lilu,   
    • 45 replies
    • 13,789 views

  12. Waking with panic or anxiety - managing the morning cortisol spike 1 2 3 4 18

    By Altostrata,   
    • 623 replies
    • 147,296 views

  13. PSSD Post-SSRI sexual dysfunction 1 2 3 4 27

    By Altostrata,   
    • 961 replies
    • 137,789 views

  14. Weight gain, weight loss, appetite changes, hunger 1 2 3 4 10

    By Neuroplastic,   
    • 343 replies
    • 114,844 views

  15. Magnesium, nature's calcium channel blocker 1 2 3 4 14

    By Altostrata,   
    • 472 replies
    • 90,959 views

  16. King of supplements: Omega-3 fatty acids (fish oil) 1 2 3 4 11

    By Altostrata,
    • 392 replies
    • 82,629 views

  17. Apathy, anhedonia, emotional numbness, emotional anesthesia 1 2 3 4 15

    By Neuroplastic,   
    • 521 replies
    • 77,640 views

  18. Tips to help sleep: so many of us have that awful withdrawal insomnia 1 2 3 4 20

    By Altostrata,
    • 698 replies
    • 75,201 views

  19. Inner ear problems + Drugs that can damage ears

    By Punarbhava,
    • 22 replies
    • 72,174 views

  20. Shortness of breath and other breathing issues 1 2 3 4

    By Shanti,
    • 117 replies
    • 62,089 views

  21. Brain zaps 1 2 3 4 5

    By Punarbhava,
    • 150 replies
    • 60,536 views

  22. Digestive problems: nausea, diarrhoea, bloating, GERD 1 2 3 4 11

    By alexjuice,
    • 376 replies
    • 59,529 views

  23. Akathisia vs restlessness, anxiety, agitation 1 2 3 4 7

    By Altostrata,   
    • 218 replies
    • 58,695 views

  24. Valerian root

    By Punarbhava,
    • 27 replies
    • 58,116 views

  25. Derealization or Depersonalization (DR and DP) 1 2 3 4 9

    By squirrel,
    • 296 replies
    • 58,004 views

  26. Melatonin for sleep 1 2 3 4 6

    By Altostrata,
    • 211 replies
    • 55,605 views

  27. Folic acid, folate, L-methylfolate, and Deplin (vitamin B9) 1 2 3 4

    By Crocus,
    • 110 replies
    • 50,003 views

  28. Birth control pills and other hormonal birth control 1 2 3 4 10

    By Soul,
    • 352 replies
    • 49,364 views

  29. One theory of antidepressant withdrawal syndrome 1 2 3 4 5

    By Altostrata,
    • 154 replies
    • 48,194 views

  30. Persistent genital arousal disorder (PGAD) 1 2 3 4 5

    By spidey,   
    • 157 replies
    • 47,276 views

  31. Urination and bladder issues (male and female) 1 2 3 4 6

    By liannep77,
    • 181 replies
    • 46,131 views

  32. Brain Fog: Blank mind, comprehension, concentration cognitive and memory problems 1 2 3 4 8

    By Denstar51,
    • 284 replies
    • 44,605 views

  33. Alpha-Stim, Fisher Wallace Sota Biotuner, PoNS, and similar devices 1 2 3 4 9

    By meistersinger,
    • 308 replies
    • 44,089 views

  34. Paresthesia: Pins & Needles, Numbness, Tingling, Burning Sensations aka Neuropathy 1 2 3 4 7

    By angie007,
    • 238 replies
    • 42,334 views

  35. Taurine (L-taurine amino acid) 1 2

    By dalsaan,
    • 48 replies
    • 41,323 views

  36. N-acetylcysteine (NAC) 1 2 3

    By Phil,
    • 79 replies
    • 38,665 views
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