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Symptoms and self-care

- Read about what others have done for a symptom you may have
- Ask about symptoms, share questions and information
- Find information about supplements and other treatments

1,392 topics in this forum

  1. The Windows and Waves Pattern of Stabilization 1 2 3 4 14

    By Healing,   
    • 482 replies
    • 146,669 views

  2. About reinstating and stabilizing to reduce withdrawal symptoms 1 2 3 4

    By Altostrata,
    • 136 replies
    • 87,714 views

  3. Neuro-emotions 1 2 3 4 13

    By Healing,   
    • 453 replies
    • 69,306 views

  4. Non-drug techniques to cope with emotional symptoms 1 2 3

    By Altostrata,   
    • 73 replies
    • 57,445 views

  5. What is withdrawal syndrome? 1 2

    By Altostrata,
    • 49 replies
    • 56,159 views

  6. Important topics about symptoms, including sleep problems

    By Altostrata,
    • 4 replies
    • 34,730 views

  7. Important topics about tests, supplements, treatments, diet 1 2

    By Altostrata,
    • 51 replies
    • 31,773 views

  8. For those who are feeling desperate or suicidal 1 2

    By mammaP,
    • 52 replies
    • 22,767 views

  9. Dealing With Emotional Spirals 1 2 3

    By brassmonkey,
    • 91 replies
    • 17,998 views

  10. Withdrawal dialogues & encouragement 1 2

    By Lilu,   
    • 45 replies
    • 15,017 views

  11. Are We There Yet? How Long Is Withdrawal Going To Take?

    By brassmonkey,
    • 13 replies
    • 811 views

  12. Early-morning waking - managing the morning cortisol spike 1 2 3 4 19

    By Altostrata,   
    • 655 replies
    • 152,333 views

  13. PSSD Post-SSRI sexual dysfunction 1 2 3 4 28

    By Altostrata,   
    • 980 replies
    • 144,616 views

  14. Weight gain, weight loss, appetite changes, hunger 1 2 3 4 10

    By Neuroplastic,   
    • 349 replies
    • 115,719 views

  15. Magnesium, nature's calcium channel blocker 1 2 3 4 14

    By Altostrata,   
    • 500 replies
    • 94,800 views

  16. King of supplements: Omega-3 fatty acids (fish oil) 1 2 3 4 12

    By Altostrata,
    • 396 replies
    • 85,335 views

  17. Apathy, anhedonia, emotional numbness, emotional anesthesia 1 2 3 4 16

    By Neuroplastic,   
    • 555 replies
    • 83,667 views

  18. Tips to help sleep: so many of us have that awful withdrawal insomnia 1 2 3 4 20

    By Altostrata,
    • 706 replies
    • 77,661 views

  19. Inner ear problems + Drugs that can damage ears

    By Punarbhava,
    • 22 replies
    • 72,412 views

  20. Shortness of breath and other breathing issues 1 2 3 4

    By Shanti,
    • 123 replies
    • 62,950 views

  21. Brain zaps 1 2 3 4 5

    By Punarbhava,
    • 167 replies
    • 61,616 views

  22. Akathisia vs restlessness, anxiety, agitation 1 2 3 4 7

    By Altostrata,   
    • 243 replies
    • 61,491 views

  23. Digestive problems: nausea, diarrhoea, bloating, GERD 1 2 3 4 11

    By alexjuice,
    • 377 replies
    • 60,583 views

  24. Derealization or Depersonalization (DR and DP) 1 2 3 4 9

    By squirrel,
    • 302 replies
    • 59,619 views

  25. Valerian root

    By Punarbhava,
    • 27 replies
    • 58,400 views

  26. Melatonin for sleep 1 2 3 4 6

    By Altostrata,
    • 215 replies
    • 56,980 views

  27. Taurine (L-taurine amino acid) 1 2 3 4

    By dalsaan,
    • 139 replies
    • 56,037 views

  28. One theory of antidepressant withdrawal syndrome 1 2 3 4 5

    By Altostrata,
    • 159 replies
    • 50,528 views

  29. Folic acid, folate, L-methylfolate, and Deplin (vitamin B9) 1 2 3 4

    By Crocus,
    • 110 replies
    • 50,396 views

  30. Birth control pills and other hormonal birth control 1 2 3 4 10

    By Soul,
    • 352 replies
    • 49,680 views

  31. Persistent genital arousal disorder (PGAD) 1 2 3 4 5

    By spidey,   
    • 157 replies
    • 48,282 views

  32. Urination and bladder issues (male and female) 1 2 3 4 6

    By liannep77,
    • 181 replies
    • 46,776 views

  33. Brain Fog: Blank mind, comprehension, concentration cognitive and memory problems 1 2 3 4 8

    By Denstar51,
    • 286 replies
    • 46,069 views

  34. Alpha-Stim, Fisher Wallace Sota Biotuner, PoNS, & similar "brain stimulation" devices 1 2 3 4 9

    By meistersinger,
    • 314 replies
    • 45,478 views

  35. Paresthesia: Pins & Needles, Numbness, Tingling, Burning Sensations aka Neuropathy 1 2 3 4 7

    By angie007,
    • 239 replies
    • 44,085 views

  36. N-acetylcysteine (NAC) 1 2 3

    By Phil,
    • 81 replies
    • 39,657 views
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