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Symptoms and self-care

- Read about what others have done for a symptom you may have
- Ask about symptoms, share questions and information
- Find information about supplements and other treatments

1,365 topics in this forum

  1. The Windows and Waves Pattern of Stabilization 1 2 3 4 12

    By Healing,   
    • 430 replies
    • 131,569 views

  2. About reinstating and stabilizing to reduce withdrawal symptoms 1 2 3 4

    By Altostrata,
    • 122 replies
    • 79,053 views

  3. Neuro-emotions 1 2 3 4 13

    By Healing,   
    • 433 replies
    • 64,207 views

  4. Non-drug techniques to cope with emotional symptoms 1 2 3

    By Altostrata,   
    • 72 replies
    • 52,549 views

  5. What is withdrawal syndrome? 1 2

    By Altostrata,
    • 49 replies
    • 52,072 views

  6. Important topics about symptoms, including sleep problems

    By Altostrata,
    • 4 replies
    • 31,883 views

  7. Important topics about tests, supplements, treatments, diet 1 2

    By Altostrata,
    • 47 replies
    • 28,682 views

  8. Are We There Yet? How Long is Withdrawal Going to Take? 1 2 3 4 5

    By brassmonkey,
    • 168 replies
    • 28,315 views

  9. For those who are feeling desperate or suicidal 1 2

    By mammaP,
    • 48 replies
    • 20,735 views

  10. Dealing With Emotional Spirals 1 2

    By brassmonkey,
    • 71 replies
    • 13,889 views

  11. Withdrawal dialogues & encouragement 1 2

    By Lilu,   
    • 44 replies
    • 13,203 views

  12. Waking with panic or anxiety - managing the morning cortisol spike 1 2 3 4 18

    By Altostrata,   
    • 616 replies
    • 145,531 views

  13. PSSD Post-SSRI sexual dysfunction 1 2 3 4 27

    By Altostrata,   
    • 950 replies
    • 134,947 views

  14. Weight gain, weight loss, appetite changes, hunger 1 2 3 4 10

    By Neuroplastic,   
    • 338 replies
    • 114,380 views

  15. Magnesium, nature's calcium channel blocker 1 2 3 4 14

    By Altostrata,   
    • 470 replies
    • 87,698 views

  16. King of supplements: Omega-3 fatty acids (fish oil) 1 2 3 4 11

    By Altostrata,
    • 391 replies
    • 81,125 views

  17. Apathy, anhedonia, emotional numbness, emotional anesthesia 1 2 3 4 14

    By Neuroplastic,   
    • 475 replies
    • 75,485 views

  18. Inner ear problems + Drugs that can damage ears

    By Punarbhava,
    • 22 replies
    • 72,058 views

  19. Tips to help sleep: so many of us have that awful withdrawal insomnia 1 2 3 4 19

    By Altostrata,
    • 678 replies
    • 71,495 views

  20. Shortness of breath and other breathing issues 1 2 3 4

    By Shanti,
    • 113 replies
    • 61,801 views

  21. Brain zaps 1 2 3 4 5

    By Punarbhava,
    • 150 replies
    • 60,180 views

  22. Digestive problems: nausea, diarrhoea, bloating, GERD 1 2 3 4 11

    By alexjuice,
    • 376 replies
    • 59,014 views

  23. Akathisia vs restlessness, anxiety, agitation 1 2 3 4 7

    By Altostrata,   
    • 218 replies
    • 58,012 views

  24. Valerian root

    By Punarbhava,
    • 24 replies
    • 57,898 views

  25. Derealization or Depersonalization (DR and DP) 1 2 3 4 9

    By squirrel,
    • 293 replies
    • 57,185 views

  26. Melatonin for sleep 1 2 3 4 6

    By Altostrata,
    • 197 replies
    • 54,813 views

  27. Folic acid, folate, L-methylfolate, and Deplin (vitamin B9) 1 2 3 4

    By Crocus,
    • 110 replies
    • 49,836 views

  28. One theory of antidepressant withdrawal syndrome 1 2 3 4 5

    By Altostrata,
    • 154 replies
    • 47,196 views

  29. Persistent genital arousal disorder (PGAD) 1 2 3 4 5

    By spidey,   
    • 157 replies
    • 46,820 views

  30. Urination and bladder issues (male and female) 1 2 3 4 5

    By liannep77,
    • 159 replies
    • 45,466 views

  31. PMS, PMDD, and menstrual cycle issues during withdrawal and after 1 2 3 4 10

    By DSN13,
    • 336 replies
    • 45,263 views

  32. Brain Fog: Blank mind, comprehension, concentration cognitive and memory problems 1 2 3 4 8

    By Denstar51,
    • 281 replies
    • 43,837 views

  33. Alpha-Stim, Fisher Wallace Sota Biotuner, PoNS, and similar devices 1 2 3 4 9

    By meistersinger,
    • 293 replies
    • 43,190 views

  34. Paresthesia: Pins & Needles, Numbness, Tingling, Burning Sensations aka Neuropathy 1 2 3 4 7

    By angie007,
    • 233 replies
    • 41,598 views

  35. Taurine (L-taurine amino acid) 1 2

    By dalsaan,
    • 48 replies
    • 41,108 views

  36. N-acetylcysteine (NAC) 1 2 3

    By Phil,
    • 79 replies
    • 38,279 views
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