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Symptoms and self-care

- Read about what others have done for a symptom you may have
- Ask about symptoms, share questions and information
- Find information about supplements and other treatments

1,408 topics in this forum

  1. The Windows and Waves Pattern of Stabilization 1 2 3 4 13

    By Healing,   
    • 467 replies
    • 142,344 views

  2. About reinstating and stabilizing to reduce withdrawal symptoms 1 2 3 4

    By Altostrata,
    • 134 replies
    • 85,422 views

  3. Neuro-emotions 1 2 3 4 13

    By Healing,   
    • 449 replies
    • 67,791 views

  4. Non-drug techniques to cope with emotional symptoms 1 2 3

    By Altostrata,   
    • 73 replies
    • 56,288 views

  5. What is withdrawal syndrome? 1 2

    By Altostrata,
    • 49 replies
    • 55,065 views

  6. Important topics about symptoms, including sleep problems

    By Altostrata,
    • 4 replies
    • 34,035 views

  7. Important topics about tests, supplements, treatments, diet 1 2

    By Altostrata,
    • 49 replies
    • 30,796 views

  8. For those who are feeling desperate or suicidal 1 2

    By mammaP,
    • 51 replies
    • 22,281 views

  9. Dealing With Emotional Spirals 1 2 3

    By brassmonkey,
    • 91 replies
    • 17,299 views

  10. Withdrawal dialogues & encouragement 1 2

    By Lilu,   
    • 45 replies
    • 14,553 views

  11. Waking with panic or anxiety - managing the morning cortisol spike 1 2 3 4 18

    By Altostrata,   
    • 624 replies
    • 149,213 views

  12. Rajat: PSSD Post-SSRI sexual dysfunction 1 2 3 4 27

    By Altostrata,   
    • 968 replies
    • 141,873 views

  13. Weight gain, weight loss, appetite changes, hunger 1 2 3 4 10

    By Neuroplastic,   
    • 349 replies
    • 115,542 views

  14. Magnesium, nature's calcium channel blocker 1 2 3 4 14

    By Altostrata,   
    • 484 replies
    • 93,338 views

  15. King of supplements: Omega-3 fatty acids (fish oil) 1 2 3 4 11

    By Altostrata,
    • 392 replies
    • 84,317 views

  16. Apathy, anhedonia, emotional numbness, emotional anesthesia 1 2 3 4 15

    By Neuroplastic,   
    • 527 replies
    • 79,878 views

  17. Tips to help sleep: so many of us have that awful withdrawal insomnia 1 2 3 4 20

    By Altostrata,
    • 706 replies
    • 76,958 views

  18. Inner ear problems + Drugs that can damage ears

    By Punarbhava,
    • 22 replies
    • 72,306 views

  19. Shortness of breath and other breathing issues 1 2 3 4

    By Shanti,
    • 123 replies
    • 62,657 views

  20. Brain zaps 1 2 3 4 5

    By Punarbhava,
    • 159 replies
    • 61,143 views

  21. Akathisia vs restlessness, anxiety, agitation 1 2 3 4 7

    By Altostrata,   
    • 243 replies
    • 60,655 views

  22. Digestive problems: nausea, diarrhoea, bloating, GERD 1 2 3 4 11

    By alexjuice,
    • 377 replies
    • 60,281 views

  23. Derealization or Depersonalization (DR and DP) 1 2 3 4 9

    By squirrel,
    • 301 replies
    • 59,156 views

  24. Valerian root

    By Punarbhava,
    • 27 replies
    • 58,298 views

  25. Melatonin for sleep 1 2 3 4 6

    By Altostrata,
    • 213 replies
    • 56,447 views

  26. Taurine (L-taurine amino acid) 1 2 3 4

    By dalsaan,
    • 139 replies
    • 55,873 views

  27. Folic acid, folate, L-methylfolate, and Deplin (vitamin B9) 1 2 3 4

    By Crocus,
    • 110 replies
    • 50,266 views

  28. One theory of antidepressant withdrawal syndrome 1 2 3 4 5

    By Altostrata,
    • 159 replies
    • 49,809 views

  29. Birth control pills and other hormonal birth control 1 2 3 4 10

    By Soul,
    • 352 replies
    • 49,572 views

  30. Persistent genital arousal disorder (PGAD) 1 2 3 4 5

    By spidey,   
    • 157 replies
    • 47,914 views

  31. Urination and bladder issues (male and female) 1 2 3 4 6

    By liannep77,
    • 181 replies
    • 46,567 views

  32. Brain Fog: Blank mind, comprehension, concentration cognitive and memory problems 1 2 3 4 8

    By Denstar51,
    • 286 replies
    • 45,591 views

  33. Alpha-Stim, Fisher Wallace Sota Biotuner, PoNS, and similar devices 1 2 3 4 9

    By meistersinger,
    • 308 replies
    • 44,867 views

  34. Paresthesia: Pins & Needles, Numbness, Tingling, Burning Sensations aka Neuropathy 1 2 3 4 7

    By angie007,
    • 239 replies
    • 43,377 views

  35. N-acetylcysteine (NAC) 1 2 3

    By Phil,
    • 80 replies
    • 39,200 views

  36. Body temperature dysregulation: fever, chills, shivering, too hot, too cold, flashes, flushes 1 2 3 4

    By squirrel,
    • 122 replies
    • 38,017 views
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