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Symptoms and self-care

- Read about what others have done for a symptom you may have
- Ask about symptoms, share questions and information
- Find information about supplements and other treatments

1,322 topics in this forum

  1. The Windows and Waves Pattern of Stabilization 1 2 3 4 11

    By Healing,   
    • 374 replies
    • 118,868 views

  2. About reinstating and stabilizing to reduce withdrawal symptoms 1 2 3 4

    By Altostrata,
    • 112 replies
    • 70,611 views

  3. Neuro-emotions 1 2 3 4 12

    By Healing,   
    • 422 replies
    • 59,930 views

  4. What is withdrawal syndrome? 1 2

    By Altostrata,
    • 49 replies
    • 48,483 views

  5. Non-drug techniques to cope with emotional symptoms 1 2

    By Altostrata,   
    • 70 replies
    • 47,267 views

  6. Important topics about symptoms, including sleep problems

    By Altostrata,
    • 1 reply
    • 28,912 views

  7. Important topics about tests, supplements, treatments, diet

    By Altostrata,
    • 35 replies
    • 25,504 views

  8. For those who are feeling desperate or suicidal 1 2

    By mammaP,
    • 45 replies
    • 18,714 views

  9. Are We There Yet? How Long is Withdrawal Going to Take? 1 2 3 4

    By brassmonkey,
    • 136 replies
    • 17,388 views

  10. Dealing With Emotional Spirals 1 2

    By brassmonkey,
    • 67 replies
    • 11,709 views

  11. Withdrawal dialogues & encouragement 1 2

    By Lilu,   
    • 41 replies
    • 10,891 views

  12. Waking with panic or anxiety - managing the morning cortisol spike 1 2 3 4 17

    By Altostrata,   
    • 594 replies
    • 140,329 views

  13. PSSD Post-SSRI sexual dysfunction 1 2 3 4 25

    By Altostrata,   
    • 897 replies
    • 126,211 views

  14. Weight gain, weight loss, appetite changes, hunger 1 2 3 4 9

    By Neuroplastic,   
    • 320 replies
    • 112,715 views

  15. Magnesium, nature's calcium channel blocker 1 2 3 4 13

    By Altostrata,   
    • 458 replies
    • 78,796 views

  16. King of supplements: Omega-3 fatty acids (fish oil) 1 2 3 4 11

    By Altostrata,
    • 372 replies
    • 76,025 views

  17. Inner ear problems + Drugs that can damage ears

    By Punarbhava,
    • 22 replies
    • 71,706 views

  18. Anhedonia, apathy, demotivation, emotional numbness 1 2 3 4 14

    By Neuroplastic,   
    • 494 replies
    • 70,927 views

  19. Tips to help sleep: so many of us have that awful withdrawal insomnia 1 2 3 4 19

    By Altostrata,
    • 669 replies
    • 68,049 views

  20. Shortness of breath and other breathing issues 1 2 3 4

    By Shanti,
    • 113 replies
    • 61,290 views

  21. Brain zaps 1 2 3 4

    By Punarbhava,
    • 143 replies
    • 58,716 views

  22. Valerian root

    By Punarbhava,
    • 24 replies
    • 57,423 views

  23. Digestive problems: nausea, diarrhoea, bloating, GERD 1 2 3 4 11

    By alexjuice,
    • 374 replies
    • 56,910 views

  24. Derealization or Depersonalization (DR and DP) 1 2 3 4 8

    By squirrel,
    • 272 replies
    • 54,405 views

  25. Akathisia vs restlessness, anxiety, agitation 1 2 3 4 6

    By Altostrata,   
    • 198 replies
    • 54,279 views

  26. Melatonin for sleep 1 2 3 4 5

    By Altostrata,
    • 176 replies
    • 52,400 views

  27. Folic acid, folate, L-methylfolate, and Deplin (vitamin B9) 1 2 3 4

    By Crocus,
    • 110 replies
    • 49,205 views

  28. Persistent genital arousal disorder (PGAD) 1 2 3 4 5

    By spidey,   
    • 149 replies
    • 45,026 views

  29. Urination and bladder issues (male and female) 1 2 3 4 5

    By liannep77,
    • 152 replies
    • 44,433 views

  30. One theory of antidepressant withdrawal syndrome 1 2 3 4 5

    By Altostrata,
    • 150 replies
    • 44,240 views

  31. PMS, PMDD, and menstrual cycle issues during withdrawal and after 1 2 3 4 10

    By DSN13,
    • 324 replies
    • 42,918 views

  32. Brain Fog: Blank mind, comprehension, cognitive and memory problems 1 2 3 4 8

    By Denstar51,
    • 277 replies
    • 41,429 views

  33. Alpha-Stim, Fisher Wallace Sota Biotuner, PoNS, and similar devices 1 2 3 4 8

    By meistersinger,
    • 286 replies
    • 41,282 views

  34. Taurine (L-taurine amino acid) 1 2

    By dalsaan,
    • 48 replies
    • 40,473 views

  35. Paresthesia: Pins & Needles, Numbness, Tingling, Burning Sensations aka Neuropathy 1 2 3 4 7

    By angie007,
    • 229 replies
    • 39,414 views

  36. N-acetylcysteine (NAC) 1 2 3

    By Phil,
    • 76 replies
    • 37,096 views
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