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Symptoms and self-care

- Read about what others have done for a symptom you may have
- Ask about symptoms, share questions and information
- Find information about supplements and other treatments


1,417 topics in this forum

    • 531 replies
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    • 4 replies
    • 477 views
  1. N-acetylcysteine (NAC) 1 2 3

    • 85 replies
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    • 11 replies
    • 564 views
    • 414 replies
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    • 16.4k views
  2. Brain zaps 1 2 3 4 5

    • 172 replies
    • 63.1k views
  3. Burning skin, burning feet 1 2 3 4 5

    • 150 replies
    • 22.1k views
  4. Glycine for sleep? 1 2

    • 62 replies
    • 37k views
  5. Vitamin D3 (cholecalciferol or calcitriol) 1 2 3 4 6

    • 181 replies
    • 27.2k views
  6. Tight Scalp Muscles

    • 0 replies
    • 68 views
  7. Prolonged Withdrawal?

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  8. Ways to cope with daily anxiety 1 2 3

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    • 1 reply
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    • 148 replies
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  9. Food and symptoms

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    • 98 replies
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  10. Antibiotics in Withdrawal

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    • 23 replies
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  11. Histamine food intolerance 1 2 3 4 9

    • 312 replies
    • 38.7k views
  12. 5-HTP (5-hydroxytryptophan) and l-tryptophan 1 2 3 4 5

    • 153 replies
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    • 163 replies
    • 53.8k views
  13. CBTi - CBT for insomnia

    • 2 replies
    • 61 views
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    • 59 views
    • 673 replies
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    • 376 replies
    • 14.8k views
  14. Pregnenolone 1 2

    • 43 replies
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    • 5 replies
    • 471 views
  15. Sensitivities to all supplements

    • 26 replies
    • 421 views
  16. Bruised brain

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    • 96 views
    • 6 replies
    • 278 views
  17. Two years out?

    • 12 replies
    • 330 views
    • 0 replies
    • 104 views
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