Symptoms and self-care

1,385 topics in this forum

1. Waking with panic or anxiety - managing the morning cortisol spike 1 2 3 4 18

   By Altostrata, March 14, 2011   

   • cortisol
   • waking
   • 623 replies
   • 147,431 views
   • 
   • Guilietta
   • February 4

2. Aging skin

   By Ryguy, February 3
   • 0 replies
   • 50 views
   • 
   • Ryguy
   • February 3

3. Improving your Vagus Tone to help Nervous System

   By Idlehnds, January 17
   • 4 replies
   • 193 views
   • 
   • healingspiral
   • February 2

4. Breathing for mood and well being (yoga and other techniques)

   By Gem, September 5, 2011
   • 30 replies
   • 8,195 views
   • 
   • papaloapan
   • February 1

5. Shame, guilt, regret, and self-criticism 1 2 3

   By Healing, May 11, 2011
   • 82 replies
   • 13,356 views
   • 
   • Felisbela
   • February 1

6. Asthenia: Weakness, muscle fatigue in legs, arms or body 1 2 3 4

   By DLB, December 22, 2014
   • 131 replies
   • 10,667 views
   • 
   • Guilietta
   • January 30

7. Has anyone found Rhodiola Rosea helpful to relieve symptoms?

   By SolarPlexus, January 30
   • 0 replies
   • 39 views
   • 
   • SolarPlexus
   • January 30

8. depersonalization

   By PgadAdam, December 31, 2019
   • 2 replies
   • 108 views
   • 
   • jeremy1069
   • January 30

9. Scanning for Symptoms, Real or Imagined

   By mstimc, December 15, 2019
   • 18 replies
   • 187 views
   • 
   • Lynnardgirl
   • January 29

10. Excruciating nervy sensations emanating from lower legs

    By Snorky, January 27
    • 2 replies
    • 62 views
    • 
    • Snorky
    • January 28

11. TMS (Transcranial Magnetic Stimulation) 1 2

    By cmusic, March 8, 2013
    • 47 replies
    • 7,828 views
    • 
    • Superwoman
    • January 26

12. Valerian root

    By Punarbhava, June 16, 2011
    • 27 replies
    • 58,133 views
    • 
    • brassmonkey
    • January 26

13. Creating a new self after withdrawal 1 2

    By Claudius, May 6, 2011
    • 46 replies
    • 12,714 views
    • 
    • Felisbela
    • January 25

14. Shortness of breath and other breathing issues 1 2 3 4

    By Shanti, November 2, 2011
    • 117 replies
    • 62,115 views
    • 
    • Bee5
    • January 25

15. Tips to help sleep: so many of us have that awful withdrawal insomnia 1 2 3 4 20

    By Altostrata, March 16, 2011
    • 698 replies
    • 75,312 views
    • 
    • lxjuice
    • January 24

16. Cold Turkey & Fast Taper / Cold Turkey Community

    By Katy398, January 17
    • 5 replies
    • 169 views
    • 
    • Katy398
    • January 23

17. Tinnitus, another ear problem. What does all that noise mean? 1 2 3 4 6

    By Maybe, August 9, 2011
    • 209 replies
    • 29,917 views
    • 
    • Gridley
    • January 23

18. Hair loss, poor condition, body hair, excessive hair growth 1 2 3

    By ruby, January 8, 2014
    • 99 replies
    • 11,484 views
    • 
    • Junglechicken
    • January 22

19. Is there an 18 month wave?

    By Tweet, December 1, 2019
    • 7 replies
    • 274 views
    • 
    • Onmyway
    • January 21

20. having orgasms contribute to insomnia?

    By Armorall, January 20
    • 0 replies
    • 53 views
    • 
    • Armorall
    • January 20

21. Apathy, anhedonia, emotional numbness, emotional anesthesia 1 2 3 4 15

    By Neuroplastic, June 7, 2011   

    • apathy
    • anhedonia
    • (and 3 more)

      Tagged with:

      • apathy
      • anhedonia
      • demotivation
      • emotional anesthesia
      • emotional numbness
    • 521 replies
    • 77,778 views
    • 
    • 1Day
    • January 19

22. Weird pains?

    By Avrgejane, January 13
    • 1 reply
    • 76 views
    • 
    • Cathy4
    • January 17

23. Occasional neuromuscular symptoms: Tics, twitches, fasciculations, spasms, cramps, restless legs 1 2 3 4 6

    By Hopeful, May 28, 2011
    • 215 replies
    • 25,133 views
    • 
    • primekittycat
    • January 16

24. Obsessive compulsive disorder or OCD: Repetitive intrusive thoughts, compulsive behaviors 1 2 3 4 6

    By dunerbug, February 24, 2013
    • 182 replies
    • 18,094 views
    • 
    • mstimc
    • January 15

25. Insomnia and nighttime mini panic attacks

    By betha88, January 14
    • 3 replies
    • 78 views
    • 
    • Onmyway
    • January 15

26. Carnivore diet

    By Ryguy, January 14
    • 0 replies
    • 44 views
    • 
    • Ryguy
    • January 14

27. Is this interdose withdrawal from Seroquel?

    By FleeingFluoxetine, January 13
    • 0 replies
    • 48 views
    • 
    • FleeingFluoxetine
    • January 13

28. Progress! What withdrawal symptoms have gone away for you? 1 2 3 4 8

    By Rhiannon, December 4, 2011
    • 258 replies
    • 20,986 views
    • 
    • mstimc
    • January 12

29. Excess fat and pudgy muscle 12 months later

    By RickyC, January 11
    • 0 replies
    • 48 views
    • 
    • RickyC
    • January 11

30. Nutritional balancing with hair test analysis

    By hussy, January 10
    • 0 replies
    • 38 views
    • 
    • hussy
    • January 10

31. Slow taper agony

    By gardenlady, December 20, 2019
    • 10 replies
    • 377 views
    • 
    • Rhiannon
    • January 10

32. Loss of vision, eye muscle movement problems from AD withdrawal?

    By SOcean, November 14, 2019
    • 13 replies
    • 345 views
    • 
    • direstraits
    • January 8

33. Did antidepressant reinstatement work for you? 1 2 3

    By ajay, July 12, 2011
    • 90 replies
    • 33,141 views
    • 
    • thecowisback
    • January 7

34. Experiences after tapering to zero and symptom management

    By Ravenvision, January 11, 2015
    • 26 replies
    • 4,421 views
    • 
    • rapunzel2
    • January 6

35. Minor surgery during withdrawal

    By Clynn, December 3, 2019
    • 2 replies
    • 92 views
    • 
    • Patientflower
    • January 5

36. Tart cherry: Only miniscule amounts of melatonin

    By Altostrata, January 2, 2015
    • 13 replies
    • 2,267 views
    • 
    • RM123
    • January 4