Symptoms and self-care

1,505 topics in this forum

1. Massage therapy

   By drugged, September 17, 2019   

   • self care
   • relaxation
   • (and 1 more)

     Tagged with:

     • self care
     • relaxation
     • pain relief
   • 6 replies
   • 379 views
   • 
   • Ariel
   • June 7

2. Sleep and withdrawal - tips

   By Ariel, June 4   

   • sleep
   • non-drug
   • (and 4 more)

     Tagged with:

     • sleep
     • non-drug
     • coping
     • insomnia
     • sleeplessness
     • tips
   • 2 replies
   • 166 views
   • 
   • Dan998
   • June 6

3. The ”going back in time” phenomenon 1 2

   By Escitalopram21, September 30, 2021
   • 58 replies
   • 1.8k views
   • 
   • Kaervin
   • June 6

4. Tricyclic Antidepressants reactions and Huperzine A

   By Kindler, April 9, 2021
   • 1 reply
   • 502 views
   • 
   • marykate
   • June 6

5. What are your strongest symptoms

   By sophiaaa2, December 27, 2020
   • 23 replies
   • 1.7k views
   • 
   • Estman
   • June 4

6. Supplements for sleep 1 2

   By Altostrata, May 21, 2011
   • 70 replies
   • 51.6k views
   • 
   • DazzlingCold
   • June 4

7. PSSD Post-SSRI sexual dysfunction 1 2 3 4 32

   By Altostrata, March 16, 2011   

   • pssd
   • antidepressants
   • (and 3 more)

     Tagged with:

     • pssd
     • antidepressants
     • prozac
     • clomipramine
     • sexual dysfunction
   • 1.1k replies
   • 185.4k views
   • 
   • Sofa
   • June 4

8. Magnesium, nature's calcium channel blocker 1 2 3 4 16

   By Altostrata, October 7, 2011   

   • good results
   • 565 replies
   • 118.5k views
   • 
   • Wanttofreemyself
   • June 3

9. How to cope with worry, stress, and anxiety -- and what's the difference?

   By Ariel, June 3   

   • anxiety
   • worry
   • (and 6 more)

     Tagged with:

     • anxiety
     • worry
     • stress
     • stressful event
     • coping
     • non-drug
     • self-care
     • self help
   • 0 replies
   • 69 views
   • 
   • Ariel
   • June 3

10. Are we stuck in flight or fight mode

    By peaceandlove, May 31   

    • flight or fight
    • nervous system
    • (and 5 more)

      Tagged with:

      • flight or fight
      • nervous system
      • parasympathetic
      • sympathetic
      • breathwork
      • meditation
      • heal
    • 7 replies
    • 174 views
    • 
    • peaceandlove
    • June 2

11. Not being able to meditate

    By peaceandlove, May 31   

    • anxiety
    • meditation
    • (and 3 more)

      Tagged with:

      • anxiety
      • meditation
      • meditate
      • ocd
      • intrusive thoughts
    • 11 replies
    • 130 views
    • 
    • peaceandlove
    • June 2

12. Vitamin B12 aka cobalamin: Essential for mood, nervous system 1 2 3 4

    By Altostrata, November 2, 2011
    • 142 replies
    • 37.8k views
    • 
    • ThatOneGirlStitch
    • May 31

13. Severe delusions?

    By 00ColdTurkey, May 30
    • 1 reply
    • 86 views
    • 
    • Ariel
    • May 30

14. Juicing?

    By compsports, July 11, 2011
    • 29 replies
    • 4k views
    • 
    • Ninabird
    • May 29

15. Surgery and anesthesia 1 2 3 4

    By alexjuice, October 18, 2011
    • 112 replies
    • 9.4k views
    • 
    • UnfoldingSky
    • May 27

16. Histamine food intolerance 1 2 3 4 10

    By GiaK, December 28, 2012
    • 355 replies
    • 46.9k views
    • 
    • Foxclover6
    • May 26

17. Tips to help sleep: so many of us have that awful withdrawal insomnia 1 2 3 4 22

    By Altostrata, March 16, 2011
    • 756 replies
    • 92.4k views
    • 
    • Onmyway
    • May 25

18. Internal Family Systems therapy - anyone have experience?

    By Onmyway, July 29, 2021
    • 21 replies
    • 364 views
    • 
    • PapayaShake
    • May 19

19. SCD/GAPS/Paleo Diets 1 2 3 4 7

    By Patience, July 19, 2011
    • 233 replies
    • 36.3k views
    • 
    • Ariel
    • May 19

20. Depression is an event not a personal flaw

    By Kronicles900, May 19
    • 0 replies
    • 51 views
    • 
    • Kronicles900
    • May 19

21. Allergies, sneezing, stuffed up, nose, sinus - antihistamines and what to use for allergy relief 1 2 3 4 6

    By compsports, May 30, 2011
    • 194 replies
    • 39k views
    • 
    • Shep
    • May 19

22. Sense of time stopping

    By HopefulDawn, May 19
    • 2 replies
    • 77 views
    • 
    • HopefulDawn
    • May 19

23. Ashwagandha herb for anxiety, stress and toxic overload 1 2

    By BentBuddha, July 30, 2013   

    • ashwagandha
    • 41 replies
    • 9.3k views
    • 
    • Ariel
    • May 19

24. Urgency to reclaim life/make up for lost time

    By Barbarannamated, May 27, 2012
    • 30 replies
    • 2.2k views
    • 
    • Mdawg
    • May 18

25. Exercise inducing withdrawal symptoms

    By alecost, April 24, 2021
    • 2 replies
    • 681 views
    • 
    • curiousnootropics
    • May 18

26. Caffeine in coffee, tea, soft drinks, energy drinks: Tolerance issues 1 2 3

    By Phil, August 25, 2011
    • 99 replies
    • 11.8k views
    • 
    • Leland
    • May 17

27. Post Taper Antihistamine

    By onetime, May 15
    • 7 replies
    • 95 views
    • 
    • onetime
    • May 16

28. Derealization or Depersonalization (DR and DP) 1 2 3 4 11

    By squirrel, March 27, 2011
    • 382 replies
    • 71.3k views
    • 
    • Sofa
    • May 16

29. What is happening in your brain? 1 2

    By Altostrata, December 26, 2015
    • 41 replies
    • 20k views
    • 
    • ChessieCat
    • May 16

30. L-arginine, agmatine, guanidine 1 2

    By Altostrata, March 25, 2011
    • 65 replies
    • 31.6k views
    • 
    • fullofdetermination
    • May 15

31. Burning mouth syndrome 1 2

    By RebelMaven, December 6, 2013
    • 36 replies
    • 6.9k views
    • 
    • Ariel
    • May 15

32. Dental surgery, dental medications, tooth discoloration 1 2 3

    By spidey, June 12, 2013   

    • abilify
    • dental care
    • (and 1 more)

      Tagged with:

      • abilify
      • dental care
      • dental surgery
    • 88 replies
    • 7.8k views
    • 
    • rebeccaannxo
    • May 12

33. Finding a neurologist who understands medication-induced damage 1 2 3

    By squirrel, April 8, 2011
    • 97 replies
    • 5.7k views
    • 
    • whatisbrain
    • May 12

34. How much should I push myself? Good sense from Baylissa (Bliss) Frederick

    By Altostrata, June 1, 2014
    • 21 replies
    • 5.3k views
    • 
    • Heath
    • May 10

35. Verbal Impulse Control

    By ryan1982, May 5
    • 9 replies
    • 157 views
    • 
    • ryan1982
    • May 9

36. Coconut Oil 1 2

    By compsports, September 4, 2013   

    • Histamine Reaction?
    • 38 replies
    • 7k views
    • 
    • Ariel
    • May 7