Symptoms and self-care

1,323 topics in this forum

1. Dysautonomia (autonomic dysregulation) - POTS, syncope, etc. 1 2 3

   By Denstar51, April 5, 2011
   • 74 replies
   • 24,671 views
   • 
   • drugged
   • August 18

2. Eating as an activating factor (increasing anxiety or symptoms) 1 2

   By jfrank17, August 24, 2012
   • 53 replies
   • 4,004 views
   • 
   • icequeen
   • August 18

3. Mindfulness and Acceptance

   By gettingunstuck, April 29, 2013
   • 35 replies
   • 4,736 views
   • 
   • ChessieCat
   • August 18

4. Success stories from DR / derealisation / cognitive impairment

   By Hopefuly1, August 14
   • 8 replies
   • 187 views
   • 
   • UnfoldingSky
   • August 17

5. Donating blood?

   By Grayskies, August 15
   • 3 replies
   • 50 views
   • 
   • ChessieCat
   • August 16

6. Diets that may cause problems: Restriction, Ketosis, Raw, Low Carb 1 2

   By Roads, November 26, 2011
   • 59 replies
   • 9,580 views
   • 
   • Restoration123
   • August 15

7. Anafranil - long term symptoms

   By amg2012, October 21, 2012
   • 11 replies
   • 8,916 views
   • 
   • ChessieCat
   • August 14

8. Anyone think about death a lot?

   By RoxanneS, July 28, 2016
   • 6 replies
   • 463 views
   • 
   • Nelly
   • August 14

9. Patients: Exercise, sleep, socializing most effective treatments for depression

   By Altostrata, January 4, 2012
   • 7 replies
   • 1,910 views
   • 
   • Mayanqueen
   • August 14

10. Burning skin, burning feet 1 2 3 4

    By peggy, July 7, 2012
    • 139 replies
    • 18,333 views
    • 
    • Erikka
    • August 7

11. Chocolate and Insomnia

    By getofflex, August 7
    • 0 replies
    • 33 views
    • 
    • getofflex
    • August 7

12. Sudden fear, terror, panic, or anxiety from withdrawal 1 2 3 4 9

    By squirrel, May 9, 2011
    • 295 replies
    • 31,250 views
    • 
    • Tweet
    • August 5

13. Art Therapy: Mandala circles, adult coloring books, etc 1 2

    By Addax, April 2, 2015
    • 64 replies
    • 4,715 views
    • 
    • Shep
    • August 5

14. CoQ10 / Coenzyme Q10 1 2

    By bruno2016, February 12, 2012
    • 40 replies
    • 11,930 views
    • 
    • hayduke
    • August 5

15. Weighted blankets & bed tents for restlessness, akathisia, insomnia, and anxiety 1 2

    By Rhiannon, September 12, 2012
    • 43 replies
    • 5,299 views
    • 
    • getofflex
    • August 2

16. Histamine food intolerance 1 2 3 4 8

    By GiaK, December 28, 2012
    • 260 replies
    • 32,324 views
    • 
    • GiaK
    • July 31

17. Breathing for mood and well being (yoga and other techniques)

    By Gem, September 5, 2011
    • 28 replies
    • 7,900 views
    • 
    • papaloapan
    • July 30

18. Melatonin for sleep 1 2 3 4 6

    By Altostrata, April 7, 2011
    • 195 replies
    • 53,727 views
    • 
    • Songbird
    • July 30

19. Hypersensitive to B vitamin or B vitamin complex? 1 2 3

    By Sunny1008, August 12, 2011
    • 74 replies
    • 21,590 views
    • 
    • GiaK
    • July 29

20. Vitamin B6

    By ikam, March 17, 2015   

    • Vitamin B6
    • 27 replies
    • 1,870 views
    • 
    • Bee5
    • July 29

21. Bipolar, mood swings, mania, hypomania, depression 1 2

    By Omorfi, September 11, 2014   

    • Bipolar
    • anxiety
    • (and 4 more)

      Tagged with:

      • Bipolar
      • anxiety
      • citalopram
      • depression
      • panic disorder
      • mixed state
    • 56 replies
    • 5,797 views
    • 
    • tsranga
    • July 27

22. Low-dose naltrexone - LDN anyone? 1 2

    By Apple123, February 20, 2014   

    • Cymbalta
    • SRNI
    • 57 replies
    • 13,378 views
    • 
    • fj929
    • July 23

23. Taking a cholinergic agonist to fight anti-cholinergic effects of TCAs?

    By anytriptaline, July 23
    • 3 replies
    • 49 views
    • 
    • Altostrata
    • July 23

24. Blaming yourself / self blame for mistakes? Try this.

    By Altostrata, June 8, 2011
    • 6 replies
    • 3,197 views
    • 
    • roxy65
    • July 23

25. Brain zaps during / after a virus

    By Bee5, July 16
    • 6 replies
    • 110 views
    • 
    • Bee5
    • July 22

26. Music therapy / music for wellness and healing

    By Shep, January 18, 2018
    • 12 replies
    • 902 views
    • 
    • Shep
    • July 17

27. Paresthesia: Pins & Needles, Numbness, Tingling, Burning Sensations aka Neuropathy 1 2 3 4 7

    By angie007, August 7, 2011
    • 233 replies
    • 40,832 views
    • 
    • ChessieCat
    • July 17

28. Persistent genital arousal disorder (PGAD) 1 2 3 4 5

    By spidey, June 30, 2013   

    • restless leg syndrome
    • nerve damage
    • 157 replies
    • 46,172 views
    • 
    • BfromNJ
    • July 16

29. TMS (Transcranial Magnetic Stimulation) 1 2

    By cmusic, March 8, 2013
    • 38 replies
    • 7,048 views
    • 
    • Gridley
    • July 15

30. Low blood pressure

    By squirrel, March 23, 2011
    • 17 replies
    • 2,284 views
    • 
    • Mimi11
    • July 14

31. Food and drink cravings

    By jeremy1069, July 14
    • 0 replies
    • 54 views
    • 
    • jeremy1069
    • July 14

32. Genu valgum, bow legs or knock-knee

    By emilie, July 6
    • 3 replies
    • 80 views
    • 
    • emilie
    • July 12

33. PMS, PMDD, and menstrual cycle issues during withdrawal and after 1 2 3 4 10

    By DSN13, April 18, 2012
    • 336 replies
    • 44,326 views
    • 
    • KMart95
    • July 11

34. Gastrointestinal issues: small intestinal overgrowth syndromes SIBO, SIFO 1 2

    By rowinghippy, November 12, 2016   

    • gastrointestinal issues
    • joint pain
    • (and 6 more)

      Tagged with:

      • gastrointestinal issues
      • joint pain
      • muscle cramps
      • sibo
      • candida
      • food allergies
      • histamine intolerance
      • paws
    • 45 replies
    • 2,007 views
    • 
    • tryingtosurvive
    • July 11

35. Exercise ... Do more, do less, do nothing? What worked for you? 1 2 3 4 9

    By Razzle, June 14, 2011   

    • self-care
    • exercise
    • (and 2 more)

      Tagged with:

      • self-care
      • exercise
      • sleep
      • citalopram
    • 319 replies
    • 16,590 views
    • 
    • eboyd
    • July 10

36. Question about Botox...

    By Daisygirlsk, July 10
    • 0 replies
    • 46 views
    • 
    • Daisygirlsk
    • July 10