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Symptoms and self-care

- Read about what others have done for a symptom you may have
- Ask about symptoms, share questions and information
- Find information about supplements and other treatments

1,384 topics in this forum

  1. Thyroid symptoms: hypothyroid, Hashimoto's 1 2 3 4 10

    By Karma,
    • 327 replies
    • 28,910 views

  2. Tingling fingers

    By peacewillcome,
    • 1 reply
    • 103 views

  3. Borderline personality disorder

    By powerback,
    • 6 replies
    • 422 views

  4. Symptoms - Burning Brain

    By icerose87,   
    • 4 replies
    • 303 views

  5. Mental akathisia / mental anguish

    By Kornyboyo1917,
    • 17 replies
    • 787 views

  6. How did you perceive your waves?

    By miomio,
    • 2 replies
    • 148 views

  7. Brain Swooshing around inside my head

    By NomiSomi3,
    • 1 reply
    • 132 views

  8. Looking for a piece on WD

    By Gussy,   
    • 1 reply
    • 51 views

  9. Early-morning waking - managing the morning cortisol spike 1 2 3 4 19

    By Altostrata,   
    • 655 replies
    • 153,407 views

  10. Overstimulation: Increased sensitivity to light, noise, sound, exercise etc 1 2 3 4

    By machawolf,   
    • 136 replies
    • 16,083 views

  11. Ketamine treatment 1 2

    By Phil,
    • 59 replies
    • 5,159 views

  12. Healing while still on meds

    By cathnz,
    • 5 replies
    • 217 views

  13. Surgery and anesthesia 1 2 3

    By alexjuice,
    • 104 replies
    • 7,861 views

  14. Feeling your feelings after withdrawal 1 2 3 4

    By MrAnxious,
    • 111 replies
    • 2,086 views

  15. Vitamin D3 (cholecalciferol or calcitriol) 1 2 3 4 5

    By Altostrata,
    • 178 replies
    • 25,556 views

  16. Off the drug, Is there a 4-month wave? 18-month? 10-month?

    By Tweet,
    • 16 replies
    • 1,109 views

  17. Lemon balm

    By Dwell,
    • 4 replies
    • 517 views

  18. Reset your sleep pattern

    By JamesF,
    • 23 replies
    • 1,003 views

  19. Reactive hypoglycemia? Low blood sugar and symptoms

    By Ellen042,
    • 30 replies
    • 6,519 views

  20. Strange sensations while falling asleep

    By UnfoldingSky,
    • 10 replies
    • 979 views

  21. Floxed/antibiotic damage and it’s relation to SSRI withdrawal/adverse reaction.

    By Icip,
    • 0 replies
    • 63 views

  22. Glycine for sleep? 1 2

    By Altostrata,
    • 58 replies
    • 36,338 views

  23. L-ornithine for sleep

    By alexjuice,
    • 12 replies
    • 10,110 views

  24. L-Lysine

    By JayUT,
    • 6 replies
    • 2,701 views

  25. Edema - fluid retention or swelling

    By Rhiannon,
    • 10 replies
    • 7,711 views

  26. Shame, guilt, regret, and self-criticism 1 2 3

    By Healing,
    • 84 replies
    • 14,883 views

  27. Night sweats

    By tedsu55,
    • 1 reply
    • 81 views

  28. Digestive enzymes

    By LiaJ,
    • 1 reply
    • 141 views

  29. Burning neck pain

    By Andi,
    • 1 reply
    • 156 views

  30. Vitamin B12: essential for mood, nervous system 1 2 3 4

    By Altostrata,
    • 123 replies
    • 34,346 views

  31. Non-drug treatments for restless legs

    By Altostrata,
    • 22 replies
    • 3,332 views

  32. Overwhelmed, demotivated, apathetic? Cannot get going on interest or action 1 2 3 4

    By Barbarannamated,
    • 141 replies
    • 11,466 views

  33. Akathisia vs restlessness, anxiety, agitation 1 2 3 4 7

    By Altostrata,   
    • 243 replies
    • 62,113 views

  34. Weighted blankets & bed tents for restlessness, akathisia, insomnia, and anxiety 1 2

    By Rhiannon,
    • 50 replies
    • 5,977 views

  35. 5-HTP (5-hydroxytryptophan) and l-tryptophan 1 2 3 4

    By Punarbhava,   
    • 141 replies
    • 38,211 views

  36. Night time issues

    By buggedout,   
    • 1 reply
    • 93 views
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