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Symptoms and self-care

- Read about what others have done for a symptom you may have
- Ask about symptoms, share questions and information
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1,370 topics in this forum

  1. Meals/food affecting cortisol spikes in the am or ...?

    By Happy2Heal,
    • 5 replies
    • 175 views

  2. Thinking outside the box about suicidal feelings - #SuicidePreventionMonth:

    By GiaK,
    • 0 replies
    • 103 views

  3. Digestive problems: nausea, diarrhoea, bloating, GERD 1 2 3 4 11

    By alexjuice,
    • 376 replies
    • 59,256 views

  4. Probiotics and gut health 1 2 3 4

    By Altostrata,
    • 124 replies
    • 15,886 views

  5. Prebiotics

    By Ryguy,
    • 9 replies
    • 282 views

  6. EMDR: has anyone tried this? Eye Movement Desensitization & Reprocessing therapy

    By Chochka,
    • 17 replies
    • 1,238 views

  7. Allergies, sneezing, stuffed up, nose, sinus - antihistamines and what to use for allergy relief 1 2 3 4 6

    By compsports,
    • 180 replies
    • 32,682 views

  8. Tapering from Prozac only?

    By indigo,
    • 11 replies
    • 905 views

  9. Ashwagandha herb for anxiety, stress and toxic overload

    By BentBuddha,   
    • 26 replies
    • 6,460 views

  10. AmpCoil and Energy Medicine

    By MikeyB,
    • 0 replies
    • 86 views

  11. Ketamine treatment 1 2

    By Phil,
    • 53 replies
    • 4,608 views

  12. Emotional anesthesia: emotional numbness on and off drugs

    By Phil,
    • 27 replies
    • 2,748 views

  13. Allergic shiners under eyes- black bruises

    By historygal,
    • 4 replies
    • 141 views

  14. Brain Fog: Blank mind, comprehension, concentration cognitive and memory problems 1 2 3 4 8

    By Denstar51,
    • 281 replies
    • 44,076 views

  15. Did you start feeling profoundly tired the entire time on SSRIs?

    By music321,
    • 7 replies
    • 286 views

  16. Do withdrawal symptoms always show up right away? Delayed onset 1 2 3 4

    By hippopotamus,
    • 119 replies
    • 16,682 views

  17. Dialectical Behavior Therapy (DBT) and Radical Acceptance

    By Altostrata,
    • 4 replies
    • 562 views

  18. Music for self-care: calms hyperalertness, anxiety, aids relaxation and sleep

    By Altostrata,
    • 25 replies
    • 2,412 views

  19. Working (as in getting a paycheck) through withdrawal 1 2 3

    By elizabeth11,
    • 73 replies
    • 8,961 views

  20. Reframe stress to become more resilient

    By Nadia,   
    • 4 replies
    • 1,833 views

  21. Rhodiola rosea: study suggests benefit on stress-related fatigue and waking cortisol

    By Addax,
    • 7 replies
    • 1,103 views

  22. Blood in stools or rectal bleeding

    By Horns85,
    • 25 replies
    • 4,560 views

  23. Burning neck pain

    By Andi,
    • 0 replies
    • 57 views

  24. Orgasms that make you nauseous/hurt the body

    By Frankgrimes,
    • 0 replies
    • 67 views

  25. Detox stuff - advanced

    By GiaK,
    • 5 replies
    • 211 views

  26. The importance of diet

    By Happy2Heal,
    • 18 replies
    • 762 views

  27. Affirmations for Health and Healing

    By Heal95,
    • 0 replies
    • 83 views

  28. Graves disease

    By Alicecat,
    • 0 replies
    • 78 views

  29. "Change the channel" - dealing with cognitive symptoms 1 2

    By Altostrata,
    • 45 replies
    • 7,591 views

  30. Sciatica

    By Neuroplastic,
    • 11 replies
    • 2,461 views

  31. N-acetylcysteine (NAC) 1 2 3

    By Phil,
    • 79 replies
    • 38,471 views

  32. The Dr. Claire Weekes Method of Recovering from a Sensitized Nervous System 1 2

    By Petunia,   
    • 51 replies
    • 18,053 views

  33. Eating as an activating factor (increasing anxiety or symptoms) 1 2

    By cookies16,
    • 54 replies
    • 4,496 views

  34. Success stories from DR / derealisation / cognitive impairment

    By Hopefuly1,
    • 8 replies
    • 271 views

  35. Donating blood?

    By Grayskies,
    • 3 replies
    • 66 views

  36. Diets that may cause problems: Restriction, Ketosis, Raw, Low Carb 1 2

    By Roads,
    • 59 replies
    • 9,737 views
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