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paulk23: Tapering to fast


paulk23

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Posted (edited)

I have being tapering off effexor 75 mg now for 2 months as my generic brand only contains six beads I have taken one out every 4 weeks , however I feel this has been to quick as my nervous system is all over the place can anyone give any advice please 

Edited by manymoretodays
name to title

I was previously on lexapro 10 mg from August 2011 to November 22 the Effexor 75 mg from November 22 to currently 

  • manymoretodays changed the title to paulk23: Tapering to fast
  • Administrator
Posted

Welcome, @paulk23

 

For the time being, please stop tapering.

 

How much Effexor are you taking now? When was your last reduction? What is your current symptom pattern? How's your sleep?

 

 

This is not medical advice. Discuss any decisions about your medical care with a knowledgeable medical practitioner.

"It has become appallingly obvious that our technology has surpassed our humanity." -- Albert Einstein

All postings © copyrighted.

Posted

I have tapered down one third of my medication I was on 75 mg ,I have insomnia I've had diarrhea for a week now I also have dizziness, overwhelm mood swings and chronic fear , because my generic brand only contains 6 viles it was the only way I could think of doing it I've been on effexor for a year now after being on lexapro 10 years I absolutely hate them ,I approached my Dr and he said to taper off over 2 weeks which as I've read here is far to quick so I've been trying to drop by 1 vile a month instead first drop was reletively ok second one has been hell iam confused as to what to do now as I can't approach my Dr 

I was previously on lexapro 10 mg from August 2011 to November 22 the Effexor 75 mg from November 22 to currently 

  • Mentor
Posted

Hi @paulk23, I tapered my Effexor too fast as well and got horrible withdrawal symptoms.  I've been holding my current dose for over a year and a half.  We definitely don't want to rush through tapering this awful drug....it's very powerful.  Sometimes giving ourselves a nice long hold of our current dose is the best thing for us.  I hope things improve for you soon.

Disclaimer:  This is not professional medical advice but is based on personal experience only.

1994 - 2017:  Prozac, Cymbalta, Celexa, Paxil, Wellbutrin, Zoloft, Seroquel, Buspar, Lorazepam, Xanax, Ambien

2005-present:  Trazodone 50 mg 

2017:  Effexor XR 37.5 >> 75 mg 

2020 (March):  Began 10% monthly taper of Effexor XR (got down to 12 mg)

2021 (September):  Completely crashed with horrific symptoms.  Went back up to 37.5 mg but kindled myself

2024 (Avg. bead count per capsule is 111):  1/1:  -6  |  2/1:  -11  |  3/1:  -16  |   4/1:  -18  |   5/1:  -21   |   6/1  -25 |   7/1  HOLD |   8/1  -29  |   9/7  -33 |   10/7  HOLD |   Nov. HOLD. |   Dec. -34

Reasons for starting psych meds:  PMDD/Depression, Generalized Anxiety Disorder

Other medications:  Levothyroxine 50 mcg (as of Nov. 2024)

Supplements:  Dr. Berg's Electrolyte Powder on occasion   

 

Never give up  Holding On with Patience & Endurance

Posted

It is 2 weeks today since my last taper I feel a little better still very confused and anxious but some of the symptoms have eased I don't know whether to continue with my original plan which was to drop again in two weeks time 

I was previously on lexapro 10 mg from August 2011 to November 22 the Effexor 75 mg from November 22 to currently 

  • Mentor
Posted
15 minutes ago, paulk23 said:

It is 2 weeks today since my last taper I feel a little better still very confused and anxious but some of the symptoms have eased I don't know whether to continue with my original plan which was to drop again in two weeks time 

 

I'm glad some symptoms have gotten better for you.  Maybe you should read the link below; it might help you with your decision:

 

The Windows and Waves Pattern of Stabilization

Disclaimer:  This is not professional medical advice but is based on personal experience only.

1994 - 2017:  Prozac, Cymbalta, Celexa, Paxil, Wellbutrin, Zoloft, Seroquel, Buspar, Lorazepam, Xanax, Ambien

2005-present:  Trazodone 50 mg 

2017:  Effexor XR 37.5 >> 75 mg 

2020 (March):  Began 10% monthly taper of Effexor XR (got down to 12 mg)

2021 (September):  Completely crashed with horrific symptoms.  Went back up to 37.5 mg but kindled myself

2024 (Avg. bead count per capsule is 111):  1/1:  -6  |  2/1:  -11  |  3/1:  -16  |   4/1:  -18  |   5/1:  -21   |   6/1  -25 |   7/1  HOLD |   8/1  -29  |   9/7  -33 |   10/7  HOLD |   Nov. HOLD. |   Dec. -34

Reasons for starting psych meds:  PMDD/Depression, Generalized Anxiety Disorder

Other medications:  Levothyroxine 50 mcg (as of Nov. 2024)

Supplements:  Dr. Berg's Electrolyte Powder on occasion   

 

Never give up  Holding On with Patience & Endurance

Posted

Thanks that helped, pretty much how I've been feeling waves of clear and bad patches , what is keeping me going is the few clear moments iam getting are better than I have felt in my full medication there's actually some joy and excitement coming in to my body which hasn't been there for quite a while.

I was previously on lexapro 10 mg from August 2011 to November 22 the Effexor 75 mg from November 22 to currently 

  • 2 weeks later...
Posted

I don't know what else to do accept post on this site today ,I've tapered down 30 % of my effexor medication 5 weeks ago ,I've done it at 10 % per month it's been 5 weeks as I said from my last taper and I cannot in words say how awful I feel I have fear of just leaving the bed I have zero interest in the world I've spoke to my Dr who is worse than useless who put me on this stuff without so much as a word about what they would be like to come off, I've been on effexor 18 months before that lexapro for 10 years,all I sufferd from was a bout of anxiety which I didn't understand at the time now I feel like I've been given a death sentence for a crime I did not commit my Dr says iam probably not able for life without them and anxiety is what's happening which is just not true I felt none of these unbearable symptoms with anxiety and the medication has made me emotionless I constantly feel agitated I scream I don't enjoy life iam sorry for ranting but at this moment I feel completely helpless I've never felt suicidal before but I feel so stuck with this I now do if anyone has any advice at all please can they help thanks 

I was previously on lexapro 10 mg from August 2011 to November 22 the Effexor 75 mg from November 22 to currently 

  • Administrator
Posted
On 8/1/2023 at 2:43 PM, paulk23 said:

It is 2 weeks today since my last taper I feel a little better still very confused and anxious but some of the symptoms have eased I don't know whether to continue with my original plan which was to drop again in two weeks time 

 

Hello, @paulk23 You were doing well 2 weeks ago. When was the last time you reduced Effexor? How much did you reduce? How much are you taking now?

 

14 hours ago, paulk23 said:

I have zero interest in the world

 

Since your last reduction, what new symptoms do you have other than this one?

This is not medical advice. Discuss any decisions about your medical care with a knowledgeable medical practitioner.

"It has become appallingly obvious that our technology has surpassed our humanity." -- Albert Einstein

All postings © copyrighted.

  • Mentor
Posted
20 hours ago, paulk23 said:

I don't know what else to do accept post on this site today ,I've tapered down 30 % of my effexor medication 5 weeks ago ,I've done it at 10 % per month it's been 5 weeks as I said from my last taper and I cannot in words say how awful I feel I have fear of just leaving the bed I have zero interest in the world I've spoke to my Dr who is worse than useless who put me on this stuff without so much as a word about what they would be like to come off, I've been on effexor 18 months before that lexapro for 10 years,all I sufferd from was a bout of anxiety which I didn't understand at the time now I feel like I've been given a death sentence for a crime I did not commit my Dr says iam probably not able for life without them and anxiety is what's happening which is just not true I felt none of these unbearable symptoms with anxiety and the medication has made me emotionless I constantly feel agitated I scream I don't enjoy life iam sorry for ranting but at this moment I feel completely helpless I've never felt suicidal before but I feel so stuck with this I now do if anyone has any advice at all please can they help thanks 

 

Have you considered that maybe you're tapering too fast?  I was tapering at only 10% a month but all those reductions caught up with me and I had a really horrible crash.  I experienced severe anxiety, insomnia, and was extremely suicidal.  I've been holding at my current dose since October 2021 in order to stabilize.  Maybe your body is trying to tell you to slow it down.  These drugs are very powerful.  Maybe if you hold for awhile and then do a much smaller and slower taper your body will have enough time to adjust.  I'm sorry you're suffering so much right now, but if you can just hang in there I know things will improve for you.  ❤️

Disclaimer:  This is not professional medical advice but is based on personal experience only.

1994 - 2017:  Prozac, Cymbalta, Celexa, Paxil, Wellbutrin, Zoloft, Seroquel, Buspar, Lorazepam, Xanax, Ambien

2005-present:  Trazodone 50 mg 

2017:  Effexor XR 37.5 >> 75 mg 

2020 (March):  Began 10% monthly taper of Effexor XR (got down to 12 mg)

2021 (September):  Completely crashed with horrific symptoms.  Went back up to 37.5 mg but kindled myself

2024 (Avg. bead count per capsule is 111):  1/1:  -6  |  2/1:  -11  |  3/1:  -16  |   4/1:  -18  |   5/1:  -21   |   6/1  -25 |   7/1  HOLD |   8/1  -29  |   9/7  -33 |   10/7  HOLD |   Nov. HOLD. |   Dec. -34

Reasons for starting psych meds:  PMDD/Depression, Generalized Anxiety Disorder

Other medications:  Levothyroxine 50 mcg (as of Nov. 2024)

Supplements:  Dr. Berg's Electrolyte Powder on occasion   

 

Never give up  Holding On with Patience & Endurance

Posted

I don't know how it has become so bad it has progressed in the last 2 weeks I now feel extremely aggressive and agitated which is not my personality iam so confused because my medication only has six beads as to how to come down slower 

I was previously on lexapro 10 mg from August 2011 to November 22 the Effexor 75 mg from November 22 to currently 

  • Administrator
Posted

Please read this and answer my questions. Thank you.

 

This is not medical advice. Discuss any decisions about your medical care with a knowledgeable medical practitioner.

"It has become appallingly obvious that our technology has surpassed our humanity." -- Albert Einstein

All postings © copyrighted.

  • 3 weeks later...
Posted

Hopefully there could be some useful info on here Paul. 

 

HISTORY

1995 - 2006: One at a time I've tried Zoloft, a MAOI for a short time, Cipramil, and Effexor for a short time (hell)

Lexapro career began 2006: 10 mg. 2014↘️tapered over months to less than 5 mg by cutting tablets and skipping doses. GP convinced me to ↗️to 10mg. 2018↗️20 mg. 2022↗️30 mg. 2021 Occasional 75 mg Lyrica for anxiety. 
Dec 2022: Trial 5 mg dextroamphetamine once a day. Began Lex taper Dec 22: 30 mg↘️20 mg (no symptoms). Jan 2023 dextroamphetamine 5mg x 3 daily. 

CURRENT

Daily: dexamfetamine 5 mg three times a day, Doxycycline 50 mg for skin (am) Supps: Fish oil. Magnesium and Turmeric, Women's 50+ multi (pm)

Occasional: Panadol/Nurofen/Meloxicam for headaches/arthritis; doxylamine for sleep

Lexapro taper 2023 16 Jan ↘️10 mg, (bad physical WDs) 27 Jan↗️15 mg 13 Feb↘️12 mg. 6 Mar↘️10 mg 20 Mar➡️crossover to liquid 31 Mar↘️8.5 mg. 24 Apr↘️7.25 mg. 17 May↘️7 mg. 31 May↘️6 mg, 6 week hold Switch to slide 10 July↘️5.8↘️5.6↘️5.4mg 7 Aug↘️5.2↘️5.1↘️5mg. Crossover to generic tablets from 4 Sept 23. Still holding at 5 mg, 13 May 2024.

 

Anything I write here is my opinion based on my experiences. It is not medical advice.

  • 8 months later...
Posted

Hi @paulk23

I read your post in the Windows and Waves help topic, quoting you here:

 

4 hours ago, paulk23 said:

I am currently one drop of 10 mg effexor away from being off this evil drug I had a good week last week this week I feel awful,iam aggressive agitated no energy tense constantly feel like iam vibrating , I had it in my mind that when I level off my last drop that I would of achieved what I never thought was possible and be free of this drug it's taken me a year to get to here ,my question is from reading a lot of this forum is this just the beginning of the battle when I finally get the final drop ,I have to say that is making me feel very disheartened dont think I can do another year or two of this pain

 

It sounds like you are experiencing withdrawal symptoms. I'm guessing they are from a too-fast taper coming off of Effexor.

Please don't drop from 10mg -> 0mg. That is much too fast. 

 

It looks like you haven't updated your intro topic since August 2023. 

I see you've posted a number of times in other topics. 

If you'd like help at the current stage of your taper, please post here in your own thread. It helps keep all your info in one place and makes it easier for us to offer assistance. 

 

Are you currently at 10mg Effexor?

How long have you been at this dose?

What tapering rate/strategy have you been using thus far? 

Could you please update your drug signature?

 

 

1996-2018 - misc. polypharmacy, incl. SSRIs, SNRIs, neuroleptics, lithium, benzos, stimulants, antihistamines, etc. (approx. 30+ drugs)

2012-2018 - 10mg lexapro/escitalopram (20mg?)    Jan. 2018 - 10mg -> 5mg, then from 5mg -> 2.5mg, then 0mg  -->  July 2018 - 0mg

2017(?)-2020 - vyvanse/lisdexamfetamine 60-70mg    2020-2021 - 70mg down to 0mg  -->  July 2021 - 0mg

March-April 2021 - vortioxetine 5-10mg (approx. 7 weeks total; CT)  -->  April 28th, 2021 - 0mg

August 2021 - 2mg melatonin   August 1, 2022 - 1mg melatonin   March 31, 2023 - 0mg melatonin

2024 supplements update: electrolyte blend in water sipped throughout the day; 1 tsp cod liver oil blend (incl. vit. A+D+E) w/ breakfast; calcium; vitamin C+zinc

 

Courage is fear that has said its prayers.  - Karle Wilson Baker

love and justice are not two. without inner change, there can be no outer change; without collective change, no change matters.  - Rev. angel Kyodo williams

Holding multiple truths. Knowing that everyone has their own accurate view of the way things are.  - text on homemade banner at Afiya house

 

I am not a medical professional; this is not medical advice. 

  • 1 month later...
Posted

@paulk23 I saw your post on waves and windows. I am concerned as you are tapering way too fast. 10% every 4 weeks from your current dose is the maximum. Many cannot handle the maximum cut. I can only cut 0.5% at a time which can be weeks apart. Do you make your own liquid or have a scale? You can always dilute the liquid to make smaller cuts. Getting off safety and being able to function is more important than getting off quickly and being disabled. Please slow down. You need to hold or even updose a bit and stabilize for a few months.

Also can you take advantage of becoming a patient of Mark Horowitz? Please watch some of his videos. He runs a deprescribing clinic in the UK.

 I am not a medical professional. My comments are based on my personal experience and information on this site. 

2016-twice weekly for a couple months-oxazepam 10 mg sleep/ 2020-22-once a week 3.75-7.5 mg Zopiclone for sleep/20 yr+ Paroxetine/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ August 24-29 2022 10mg Prozac/2022.11.28-2022.12.04- 5mg Paroxetine/Dec 5&6/22 10mg Paroxetine/ Dec 8&9/22 10mg Prozac/ 2022.12.07 to 2023.07.01 5mg Paroxetine

TAPER 23.07.02-58mgpw/4.9mgai/ 23.07.21-4.8mg/23.07.28-4.73mg/23.08.04-4.65mg /21.09.23-4.58 mg/27.10.23-4.56 mg/5.12.23-4.54 mg/2.1.24-4.52 mg/9.1.24-4.51 mg/17.1.24-4.49 mg/26.1.24-4.47mg/6.2.24-4.46mg/ 19.2.24-4.44mg /4.4.24-4.43mg/28.4.24-4.4 mg/5.5.24-4.39 mg/19.5.24-4.36 mg/2.7.24-4.34 mg/9.7.24-4.32mg/31.7.24-4.3 mg/ 1.10.24 -4.29mg/27.11.24-4.25 mg

8am-probiotics/9am-paroxetine, 200mg mag bisglycinate/ 1000mg Vitamin D/5pm-75 mg DGL/200mg calcium citrate/0.25 mcg melatonin nightly

"... your strength will be in keeping calm..."-Isaiah 30:15

 

Posted

@paulk23 Just putting your quote here to help others help you:

 

paulk23

Posted 3 hours ago

I have reduced effexor 75 mg by 10 mg every six weeks I have 10 mg to go that's my background I've been on them 13 years,over the last few days I am in living hell i am constantly screaming I feel like my brain is gonna burst through my head I have all sorts of sensations in my nervous system,I can't take this anymore I am trying so hard to get through it for my beautiful little daughter but I feel like taking my own life as I can't take this anymore I've been fighting this over a year I've spoke to my doctor he's useless told me iam in the 1 percent of people who struggle to come off them and it's my symptoms coming back and i should go back on the drug and infect up the dosage ,i don't need this drug i only had mild anxiety which i have worked hard on and it's pretty much gone iam sorry for rambling I just feel desperation can anyone help should i do the last drop will it help because it feels like my emotions are trapped and all i can do is scream maybe if i take away the last bit the emotions will come out throughout tears just any help at all please

 I am not a medical professional. My comments are based on my personal experience and information on this site. 

2016-twice weekly for a couple months-oxazepam 10 mg sleep/ 2020-22-once a week 3.75-7.5 mg Zopiclone for sleep/20 yr+ Paroxetine/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ August 24-29 2022 10mg Prozac/2022.11.28-2022.12.04- 5mg Paroxetine/Dec 5&6/22 10mg Paroxetine/ Dec 8&9/22 10mg Prozac/ 2022.12.07 to 2023.07.01 5mg Paroxetine

TAPER 23.07.02-58mgpw/4.9mgai/ 23.07.21-4.8mg/23.07.28-4.73mg/23.08.04-4.65mg /21.09.23-4.58 mg/27.10.23-4.56 mg/5.12.23-4.54 mg/2.1.24-4.52 mg/9.1.24-4.51 mg/17.1.24-4.49 mg/26.1.24-4.47mg/6.2.24-4.46mg/ 19.2.24-4.44mg /4.4.24-4.43mg/28.4.24-4.4 mg/5.5.24-4.39 mg/19.5.24-4.36 mg/2.7.24-4.34 mg/9.7.24-4.32mg/31.7.24-4.3 mg/ 1.10.24 -4.29mg/27.11.24-4.25 mg

8am-probiotics/9am-paroxetine, 200mg mag bisglycinate/ 1000mg Vitamin D/5pm-75 mg DGL/200mg calcium citrate/0.25 mcg melatonin nightly

"... your strength will be in keeping calm..."-Isaiah 30:15

 

  • Mentor
Posted
1 hour ago, LostInCanada said:

I have reduced effexor 75 mg by 10 mg every six weeks I have 10 mg to go

 

Hi @paulk23, I have to agree with @LostInCanada that I think you're going too fast in your taper.  I was doing 10% cuts of Effexor 75 mg every month.  My anxiety got worse and worse and then I completely crashed when I got down to 12 mg.  In hindsight, the 10% was much too fast for me.  I'm currently tapering no more than 5% every month and that seems to be agreeing with me much better.  

 

I think if you can just slow things down you might find it much more tolerable.  Hang in there!  

Disclaimer:  This is not professional medical advice but is based on personal experience only.

1994 - 2017:  Prozac, Cymbalta, Celexa, Paxil, Wellbutrin, Zoloft, Seroquel, Buspar, Lorazepam, Xanax, Ambien

2005-present:  Trazodone 50 mg 

2017:  Effexor XR 37.5 >> 75 mg 

2020 (March):  Began 10% monthly taper of Effexor XR (got down to 12 mg)

2021 (September):  Completely crashed with horrific symptoms.  Went back up to 37.5 mg but kindled myself

2024 (Avg. bead count per capsule is 111):  1/1:  -6  |  2/1:  -11  |  3/1:  -16  |   4/1:  -18  |   5/1:  -21   |   6/1  -25 |   7/1  HOLD |   8/1  -29  |   9/7  -33 |   10/7  HOLD |   Nov. HOLD. |   Dec. -34

Reasons for starting psych meds:  PMDD/Depression, Generalized Anxiety Disorder

Other medications:  Levothyroxine 50 mcg (as of Nov. 2024)

Supplements:  Dr. Berg's Electrolyte Powder on occasion   

 

Never give up  Holding On with Patience & Endurance

Posted

Thanks for the replies the problem I have is I have only six beads in my capsule as I use a generic brand so iam down to my last bead they are to small to cut so how can I maybe half the drop 

I was previously on lexapro 10 mg from August 2011 to November 22 the Effexor 75 mg from November 22 to currently 

  • Mentor
Posted
2 minutes ago, paulk23 said:

Thanks for the replies the problem I have is I have only six beads in my capsule as I use a generic brand so iam down to my last bead they are to small to cut so how can I maybe half the drop 

 

Hopefully these links will help:

 

https://www.survivingantidepressants.org/topic/272-tips-for-tapering-off-effexor-and-effexor-xr-venlafaxine/

 

https://www.survivingantidepressants.org/topic/27067-managing-the-endgame-taper/?do=getLastComment

 

Disclaimer:  This is not professional medical advice but is based on personal experience only.

1994 - 2017:  Prozac, Cymbalta, Celexa, Paxil, Wellbutrin, Zoloft, Seroquel, Buspar, Lorazepam, Xanax, Ambien

2005-present:  Trazodone 50 mg 

2017:  Effexor XR 37.5 >> 75 mg 

2020 (March):  Began 10% monthly taper of Effexor XR (got down to 12 mg)

2021 (September):  Completely crashed with horrific symptoms.  Went back up to 37.5 mg but kindled myself

2024 (Avg. bead count per capsule is 111):  1/1:  -6  |  2/1:  -11  |  3/1:  -16  |   4/1:  -18  |   5/1:  -21   |   6/1  -25 |   7/1  HOLD |   8/1  -29  |   9/7  -33 |   10/7  HOLD |   Nov. HOLD. |   Dec. -34

Reasons for starting psych meds:  PMDD/Depression, Generalized Anxiety Disorder

Other medications:  Levothyroxine 50 mcg (as of Nov. 2024)

Supplements:  Dr. Berg's Electrolyte Powder on occasion   

 

Never give up  Holding On with Patience & Endurance

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