longtimepsychmeduser Posted January 2 Posted January 2 I am looking for a psychiatrist who is good at helping people get off of psych meds and practices in the Puget Sound region of Washington State. It would be good if their practice is in the southern part of King County or the Tacoma area. I am 66 years old and I have been on Sertraline since March of 2003. Before that I was on some other meds at various times between 1995 and 2002. I went completely off of psych meds for 1 and 1/4 years, then four months, then for 2 months. I did not have adequate support from others in my efforts to get off the meds. I regret not pushing through and going for broke. Now, after all these years, I am feeling impaired mentally. I have done some research into SSRIs, and they look bad. The guy who prescribes the meds seems to believe whatever big pharma says. He would probably be willing to give me a taper schedule, but if things get tough, I don't thing he would be much help. Today. I regret ever going on these meds. I started taking them for OCD. I am now pretty sure that I can do well in the fight against OCD without meds. I have been taking Sertraline for OCD since March of 2003. I am currently at 200 mg per day. I believe it was lower than that prior to 2015. From 1995 to 2002 I was sometimes on other drugs, including Prozac, and sometimes off of psych meds entirely. Before 1995, I never took psych meds.
Moderator LotusRising Posted January 3 Moderator Posted January 3 @longtimepsychmeduser Welcome to SA, We are a peer-run volunteer site dedicated to a harm reduction tapering approach, in an effort to minimize withdrawal symptoms. We suggest tapering by no more than 10% of your most recent dose each month. See Why taper by 10%. Thank you for creating a signature. These two links will help you to understand withdrawal syndrome: What is Withdrawal Syndrome? Video on Recovery from Psych Drugs When we take medication, the CNS responds by making changes over the months and years we take the drug(s). When the medication is discontinued, the CNS must then undo all the changes that were made. When tapering begins and these changes are undone, symptoms may occur. You can expect that they will follow The Windows and Waves Pattern of Stabilization and since the CNS likes stability, we suggest to Keep it simple, slow and stable. Below is the list of recommended doctors, although I don't know if it is up to date. If you don't see a psych doctor in your area, could you get your prescription from your family doctor? We have lots of tapering information on the site. Please post any updates or questions related to your specific situation right here in your thread. It's helpful to keep everything related to your tapering journey in one spot and it helps to keep the site tidy. 2003-2009 on and off various SSRI's for short periods 2010-2011 Ativan 2013-2021 ativan 1-1.5mg 10-12x/month 2016 - Effexor 75mg, short-term 2021 Mar -Jun Buspar ADR at high dose, tapered 3 months Oct 22/21 - Direct switch ativan to clonazepam (don't do this) Tapered clonaz Oct/21 - Apr/23 - 0mg! "Believe that your tragedies, your losses, your sorrows, your hurt, happened for you, not to you. And I bless the thing that broke you down and cracked you open, because the world needs you open" - Rebecca Campbell *** Disclaimer: Please note, suggestions/comments are based on personal experiences. This is not medical advice. Please consult a knowledgeable practitioner to discuss decisions regarding your medical care *** *** Please do not send me PM's ***
Administrator KenA Posted January 3 Administrator Posted January 3 Looks like the link to our list of recommended doctors thread didn't show up on the previous post 1 2010-2011 - Tramadol - Can't remember dosage 2011 - CT Quit Tramadol 2011-2019 - St Johns Wart - Started out at 3 Pills a day (300 MG) and increased to 6 per day over the years August 2019 - CT Quit St Johns (Told by Hospital Dr to Stop Taking due to increased BP) September 2019 - Citalopram 10mg - Approx 2 weeks - CT Quit September 2019 - October 2019 - Clonazepam .5mg - Approx 3 weeks - CT Quit Drug Free Since October 5th 2019
wantrelief Posted January 3 Posted January 3 Hi @longtimepsychmeduser: I live in Seattle and recently had to find a new provider. In my search, I came across a nurse practitioner named Katie Rose Kern who sounded open to tapering folks off of psych meds. I believe she is located in Renton but is a telehealth-only provider. Her phone number is (425) 279-7266. Unfortunately I couldn't see her as I am on a benzo and was worried about the DEA changing its rule about telehealth providers prescribing controlled substances. Unfortunately I don't think there is any one in Washington State currently practicing on the list provided above. Best of luck in your search and journey off of sertraline! 1 -1/06 - 3/07 Cymbalta. Fast taper (essentially CT); withdrawal symptoms after 4 mos (didn't realize was WD) -10/07: 100 mg Zoloft; 1 mg Klonopin - tapered off Klonopin after 4 mos. Several unsuccessful slow tapers of Zoloft; went up and down in dose a lot -Spring 2013 back on 1 mg Klonopin to counter WD symptoms; switched over 5-6 mos from Zoloft to 35 mg citalopram -Two attempts at slow tapering citalopram, always increased dose due to WD; also increased Klonopin to 1.25 mg in 2014, then to 1.5 mg in 2015 -8/17-9/17: After holding one year at 20 mg, feeling withdrawal symptoms due to stress - slowly increased to 25 mg. No change in symptoms after 6 months (? tolerance ?) - decided to start citalopram taper February 2018 (still on Klonopin 1.5 mg). Supplements: fish oil; magnesium; vitamin D3; calcium Citalopram taper: 2/2018 - 12/2019: 25 mg - 11.03 mg I 2020: 10.89 mg - 7.9 mg I 2021: 7.8 mg - 5.26 mg I 2022: 5.2 mg - 3.36 mg I 2023: 3.3 mg - 1.47 mg 2024: 1/5/24: 1.44 mg; 1/19/24: 1.40 mg; 1/26/24: 1.37 mg; 2/2/24: 1.34 mg; 2/9/24: 1.31 mg; 2/23/24: 1.28 mg; 3/1/24: 1.25 mg; 3/8/24: 1.22 mg; 3/15/24: 1.19 mg; 3/29/24: 1.17 mg; 4/5/24: 1.14 mg; 4/13/24: 1.11 mg; 4/20/24: 1.09 mg; 4/27/24: 1.06 mg; 5/4/24: 1.04 mg; 5/11/24: 1.01 mg; 5/18/24: .99 mg; 6/8/24: .97mg; 6/15/24: .95 mg; 6/22/24: .92 mg; 6/29/24: .90 mg; 7/13/24: .88 mg; 7/20/24: .86 mg; 7/27/24: .84 mg; 8/3/24: .82 mg; 8/17/24: .80 mg; 8/24/24: .79 mg; 9/2/24: .77 mg; 9/8/24: .75 mg; 9/29/24: .72 mg; 10/7/24: .70 mg
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