AAOffZ Posted October 4 Author Share Posted October 4 1 hour ago, Magenta said: I’m so sorry you’re going through this. I’m also in a wave and can empathize with how impossible it feels. Sending you positive healing that this passes quickly and a window is in your near future. Hi Magenta! What does this wave you’re dealing with feel like for you? What are your worst symptoms. Sertraline 25 mg (Jan 2016) 50 mg (Feb 2016) Down to 25 mg for second pregnancy (2019) 75 mg due to PPA (Sept 2019) Down to 25 mg for third pregnancy (2020) 50-> 75 mg ->100 mg (Jan 2023) Felt good for long while so reduced to 75 (Nov 2023). Back up to 100 after some symptoms of anxiety (Dec 2023) 125 (Dec 2023) didn’t help so->150 mg (Feb 2024) Horrible adverse reaction to 150/kindled Doc suggested lowering Sert and add Buspar. Started 2.5 mg 3x per day same day at going down to 100 mg Sert. March- CT’d buspar and dropped down to 87 mg Sert. Intermittent .25 or .50 Xanax use. Like once a week. Haven’t taken it since April 2024. Found SA, stopped the madness. (April 2024) hold at 87 mg -micro tapered a few mg over 1-2 months but should’ve held longer after stabilizing at 87 (8.31.24) 84.6 mg • (9.22.24) 83.9 mg accidental small drop due to scale malfunction; plan to hold here for at least a month. (Current: Natural Calm: 50-100 mg per day in water, 0.5 mg melatonin nightly) Link to comment
Magenta Posted October 4 Share Posted October 4 @AAOffZ lots of depression, feeling hopeless, can’t see the other side of this, lots of obsessive thoughts/rumination/anxiety about things that I can’t control 1 2016 - lexapro low dose then increased over the years to 20mg May 2022 - gabapentin 300 mg 3x a day added in June 2022 - switched to pristiq 25 mg Upped to 50, then 75, then 100 mg by October 2023 july 22, 2024 - cold turkeyed pristiq without understanding what i was doing, still on gabapentin Link to comment
AAOffZ Posted October 5 Author Share Posted October 5 1 hour ago, Magenta said: @AAOffZ lots of depression, feeling hopeless, can’t see the other side of this, lots of obsessive thoughts/rumination/anxiety about things that I can’t control Man, I can resonate. The intrusive, obsessive thoughts… anxiety. I feel this so much. Do you have physical symptoms? I don’t really 😕 except restlessness sometimes. Sertraline 25 mg (Jan 2016) 50 mg (Feb 2016) Down to 25 mg for second pregnancy (2019) 75 mg due to PPA (Sept 2019) Down to 25 mg for third pregnancy (2020) 50-> 75 mg ->100 mg (Jan 2023) Felt good for long while so reduced to 75 (Nov 2023). Back up to 100 after some symptoms of anxiety (Dec 2023) 125 (Dec 2023) didn’t help so->150 mg (Feb 2024) Horrible adverse reaction to 150/kindled Doc suggested lowering Sert and add Buspar. Started 2.5 mg 3x per day same day at going down to 100 mg Sert. March- CT’d buspar and dropped down to 87 mg Sert. Intermittent .25 or .50 Xanax use. Like once a week. Haven’t taken it since April 2024. Found SA, stopped the madness. (April 2024) hold at 87 mg -micro tapered a few mg over 1-2 months but should’ve held longer after stabilizing at 87 (8.31.24) 84.6 mg • (9.22.24) 83.9 mg accidental small drop due to scale malfunction; plan to hold here for at least a month. (Current: Natural Calm: 50-100 mg per day in water, 0.5 mg melatonin nightly) Link to comment
Magenta Posted October 5 Share Posted October 5 1 hour ago, AAOffZ said: Man, I can resonate. The intrusive, obsessive thoughts… anxiety. I feel this so much. Do you have physical symptoms? I don’t really 😕 except restlessness sometimes. Loss of appetite and issues with eating have been my biggest physical ones throughout this. Lately I’ve been having headaches and ringing in one of my ears but that started more recently. The appetite thing I think also has a mental component to it even though I’ve never had a problem with eating before. Naturally a psych I saw said just take Zoloft and you’ll be happy and want to eat and leave the house. Like sir if only it was that simple. 2016 - lexapro low dose then increased over the years to 20mg May 2022 - gabapentin 300 mg 3x a day added in June 2022 - switched to pristiq 25 mg Upped to 50, then 75, then 100 mg by October 2023 july 22, 2024 - cold turkeyed pristiq without understanding what i was doing, still on gabapentin Link to comment
AAOffZ Posted October 5 Author Share Posted October 5 Here enjoying my little evening window 🥲 @LostInCanada what’s the consensus here on melatonin use as far as consistency? I was taking .5 mg every night but finding that I sleep fine without it, so I stopped a few days ago. It’s fine to just stop right? I find my dreams are less vivid also which could mean less REM sleep. Would like to know your thoughts.. Sertraline 25 mg (Jan 2016) 50 mg (Feb 2016) Down to 25 mg for second pregnancy (2019) 75 mg due to PPA (Sept 2019) Down to 25 mg for third pregnancy (2020) 50-> 75 mg ->100 mg (Jan 2023) Felt good for long while so reduced to 75 (Nov 2023). Back up to 100 after some symptoms of anxiety (Dec 2023) 125 (Dec 2023) didn’t help so->150 mg (Feb 2024) Horrible adverse reaction to 150/kindled Doc suggested lowering Sert and add Buspar. Started 2.5 mg 3x per day same day at going down to 100 mg Sert. March- CT’d buspar and dropped down to 87 mg Sert. Intermittent .25 or .50 Xanax use. Like once a week. Haven’t taken it since April 2024. Found SA, stopped the madness. (April 2024) hold at 87 mg -micro tapered a few mg over 1-2 months but should’ve held longer after stabilizing at 87 (8.31.24) 84.6 mg • (9.22.24) 83.9 mg accidental small drop due to scale malfunction; plan to hold here for at least a month. (Current: Natural Calm: 50-100 mg per day in water, 0.5 mg melatonin nightly) Link to comment
LostInCanada Posted October 5 Share Posted October 5 @AAOffZ I have used melatonin .25 mg nightly for over a year. I have once in a while went without. I have read on here there s no issue in stopping it abruptly. If you can sleep fine without it, I would stop taking it. Just let your body do its thing. Know that it is there if you need it. 1 I am not a medical professional. My comments are based on my personal experience and information on this site. 2016-twice weekly for a couple months-oxazepam 10 mg sleep/ 2020-22-once a week 3.75-7.5 mg Zopiclone for sleep/20 yr+ Paroxetine/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ August 24-29 2022 10mg Prozac/2022.11.28-2022.12.04- 5mg Paroxetine/Dec 5&6/22 10mg Paroxetine/ Dec 8&9/22 10mg Prozac/ 2022.12.07 to 2023.07.01 5mg Paroxetine TAPER 23.07.02-58mgpw/4.9mgai/ 23.07.21-4.8mg/23.07.28-4.73mg/23.08.04-4.65mg /21.09.23-4.58 mg/27.10.23-4.56 mg/5.12.23-4.54 mg/2.1.24-4.52 mg/9.1.24-4.51 mg/17.1.24-4.49 mg/26.1.24-4.47mg/6.2.24-4.46mg/ 19.2.24-4.44mg /4.4.24-4.43mg/28.4.24-4.4 mg/5.5.24-4.39 mg/19.5.24-4.36 mg/2.7.24-4.34 mg/9.7.24-4.32mg/31.7.24-4.3 mg/ 1.10.24 -4.29mg/ 8am-probiotics/9am-paroxetine, 200mg mag bisglycinate/ 1000mg Vitamin D/5pm-75 mg DGL/200mg calcium citrate/0.25 mcg melatonin nightly "... your strength will be in keeping calm..."-Isaiah 30:15 Link to comment
AAOffZ Posted October 5 Author Share Posted October 5 Little update because I feels good to journal. FIERCE morning anxiety this morning at 7 am. I woke at 5 with a bit of it and it got super bad by 7. It was an unwelcomed visitor. But I managed to stay in bed and sleep on and off until 10 am which was nice despite feeling so awful. I am very proud of myself for coping so well with the morning anxiety. In the past I’ve had to get up and pace and panic until it subsides and I’d be up for the day. This morning, I was able to just lay under my weighted blanket and drift in and out of sleep while listening to Psalm 23 read to me. I’m still dealing with pretty much constant anxiety over random daily decisions and all sorts of crazy fear. But the symptoms are morphing and a little different everyday. Agitation then intrusive thoughts and rumination, and now anxiety and slight headache. Burning skin being a constant companion. It’s really really hard, but I’m pushing through know that I’ve been here before. I’ve been in this exact place before many times, and I came out of it. Its also been helping to repeat, “Fear is a liar, this is WD, it will pass” 2 Sertraline 25 mg (Jan 2016) 50 mg (Feb 2016) Down to 25 mg for second pregnancy (2019) 75 mg due to PPA (Sept 2019) Down to 25 mg for third pregnancy (2020) 50-> 75 mg ->100 mg (Jan 2023) Felt good for long while so reduced to 75 (Nov 2023). Back up to 100 after some symptoms of anxiety (Dec 2023) 125 (Dec 2023) didn’t help so->150 mg (Feb 2024) Horrible adverse reaction to 150/kindled Doc suggested lowering Sert and add Buspar. Started 2.5 mg 3x per day same day at going down to 100 mg Sert. March- CT’d buspar and dropped down to 87 mg Sert. Intermittent .25 or .50 Xanax use. Like once a week. Haven’t taken it since April 2024. Found SA, stopped the madness. (April 2024) hold at 87 mg -micro tapered a few mg over 1-2 months but should’ve held longer after stabilizing at 87 (8.31.24) 84.6 mg • (9.22.24) 83.9 mg accidental small drop due to scale malfunction; plan to hold here for at least a month. (Current: Natural Calm: 50-100 mg per day in water, 0.5 mg melatonin nightly) Link to comment
LostInCanada Posted October 5 Share Posted October 5 11 minutes ago, AAOffZ said: weighted blanket Love mine. It always helps me get through morning shakes. 12 minutes ago, AAOffZ said: constant anxiety I tell myself it is just an overproduction of adrenaline. It can't hurt me. Getting on the treadmill helps too. 👍 1 I am not a medical professional. My comments are based on my personal experience and information on this site. 2016-twice weekly for a couple months-oxazepam 10 mg sleep/ 2020-22-once a week 3.75-7.5 mg Zopiclone for sleep/20 yr+ Paroxetine/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ August 24-29 2022 10mg Prozac/2022.11.28-2022.12.04- 5mg Paroxetine/Dec 5&6/22 10mg Paroxetine/ Dec 8&9/22 10mg Prozac/ 2022.12.07 to 2023.07.01 5mg Paroxetine TAPER 23.07.02-58mgpw/4.9mgai/ 23.07.21-4.8mg/23.07.28-4.73mg/23.08.04-4.65mg /21.09.23-4.58 mg/27.10.23-4.56 mg/5.12.23-4.54 mg/2.1.24-4.52 mg/9.1.24-4.51 mg/17.1.24-4.49 mg/26.1.24-4.47mg/6.2.24-4.46mg/ 19.2.24-4.44mg /4.4.24-4.43mg/28.4.24-4.4 mg/5.5.24-4.39 mg/19.5.24-4.36 mg/2.7.24-4.34 mg/9.7.24-4.32mg/31.7.24-4.3 mg/ 1.10.24 -4.29mg/ 8am-probiotics/9am-paroxetine, 200mg mag bisglycinate/ 1000mg Vitamin D/5pm-75 mg DGL/200mg calcium citrate/0.25 mcg melatonin nightly "... your strength will be in keeping calm..."-Isaiah 30:15 Link to comment
AAOffZ Posted October 6 Author Share Posted October 6 @LostInCanada the chemical anxiety is so bad. I’m dealing with some extreme fear, panic and anxiety that my thoughts are causing this wave. My brain is searching for things to be fearful of and latching onto whatever it can. Currently it’s a fear that I’ll never be able to control the thoughts and this will never end. Im terrified this isn’t a wave. And it’s me. I’ve been handling this decently well until now. I’m trying to remind myself that this is NOT me. That my brain is misfiring and will be anxious about ANYTHING. I can’t rationalize ANYTHING. Sertraline 25 mg (Jan 2016) 50 mg (Feb 2016) Down to 25 mg for second pregnancy (2019) 75 mg due to PPA (Sept 2019) Down to 25 mg for third pregnancy (2020) 50-> 75 mg ->100 mg (Jan 2023) Felt good for long while so reduced to 75 (Nov 2023). Back up to 100 after some symptoms of anxiety (Dec 2023) 125 (Dec 2023) didn’t help so->150 mg (Feb 2024) Horrible adverse reaction to 150/kindled Doc suggested lowering Sert and add Buspar. Started 2.5 mg 3x per day same day at going down to 100 mg Sert. March- CT’d buspar and dropped down to 87 mg Sert. Intermittent .25 or .50 Xanax use. Like once a week. Haven’t taken it since April 2024. Found SA, stopped the madness. (April 2024) hold at 87 mg -micro tapered a few mg over 1-2 months but should’ve held longer after stabilizing at 87 (8.31.24) 84.6 mg • (9.22.24) 83.9 mg accidental small drop due to scale malfunction; plan to hold here for at least a month. (Current: Natural Calm: 50-100 mg per day in water, 0.5 mg melatonin nightly) Link to comment
AAOffZ Posted October 6 Author Share Posted October 6 I can’t believe how bad this is. I can’t stop the thoughts. I’m afraid of everything… showering, sleeping, feeding my kids, eating. And I’m afraid that I’m causing the cycle. Oddly, my body feels calm, but my mind is going crazy. Sertraline 25 mg (Jan 2016) 50 mg (Feb 2016) Down to 25 mg for second pregnancy (2019) 75 mg due to PPA (Sept 2019) Down to 25 mg for third pregnancy (2020) 50-> 75 mg ->100 mg (Jan 2023) Felt good for long while so reduced to 75 (Nov 2023). Back up to 100 after some symptoms of anxiety (Dec 2023) 125 (Dec 2023) didn’t help so->150 mg (Feb 2024) Horrible adverse reaction to 150/kindled Doc suggested lowering Sert and add Buspar. Started 2.5 mg 3x per day same day at going down to 100 mg Sert. March- CT’d buspar and dropped down to 87 mg Sert. Intermittent .25 or .50 Xanax use. Like once a week. Haven’t taken it since April 2024. Found SA, stopped the madness. (April 2024) hold at 87 mg -micro tapered a few mg over 1-2 months but should’ve held longer after stabilizing at 87 (8.31.24) 84.6 mg • (9.22.24) 83.9 mg accidental small drop due to scale malfunction; plan to hold here for at least a month. (Current: Natural Calm: 50-100 mg per day in water, 0.5 mg melatonin nightly) Link to comment
AAOffZ Posted October 6 Author Share Posted October 6 This morning, all I can do is pace, care for my kids and read symptoms and self-help on the forums. And that’s okay. I’m trying to dig myself out of the anxious, fearful, ruminating hole I’m in. And it’s hard. I just had a literal moment of “oh what am I worried about,” but then it vanished. Sertraline 25 mg (Jan 2016) 50 mg (Feb 2016) Down to 25 mg for second pregnancy (2019) 75 mg due to PPA (Sept 2019) Down to 25 mg for third pregnancy (2020) 50-> 75 mg ->100 mg (Jan 2023) Felt good for long while so reduced to 75 (Nov 2023). Back up to 100 after some symptoms of anxiety (Dec 2023) 125 (Dec 2023) didn’t help so->150 mg (Feb 2024) Horrible adverse reaction to 150/kindled Doc suggested lowering Sert and add Buspar. Started 2.5 mg 3x per day same day at going down to 100 mg Sert. March- CT’d buspar and dropped down to 87 mg Sert. Intermittent .25 or .50 Xanax use. Like once a week. Haven’t taken it since April 2024. Found SA, stopped the madness. (April 2024) hold at 87 mg -micro tapered a few mg over 1-2 months but should’ve held longer after stabilizing at 87 (8.31.24) 84.6 mg • (9.22.24) 83.9 mg accidental small drop due to scale malfunction; plan to hold here for at least a month. (Current: Natural Calm: 50-100 mg per day in water, 0.5 mg melatonin nightly) Link to comment
Aveju Posted October 6 Share Posted October 6 39 minutes ago, AAOffZ said: This morning, all I can do is pace, care for my kids and read symptoms and self-help on the forums. And that’s okay. I’m trying to dig myself out of the anxious, fearful, ruminating hole I’m in. And it’s hard. I just had a literal moment of “oh what am I worried about,” but then it vanished. Hi, I’ve been reading your posts and I’m also tapering from Z. I have been there and still am. I know how hard it is. I still have some mornings like that. Somehow, we survive and make it through each day. I hope that your day improves, distraction can help big time with the constant thoughts. As of 2024-32 years of pych meds 1992-1995 Prozac+klonopin, 11 y/o 1996 - 1997 Celexa and lithium 1998-1999 Paxil; 2000 -2008 Prozac 2006-2007 Gabapentin, CT’d (for a herniated disc injury) still took prozac 2008-2010 Zoloft, Wellbutrin, Klonopin 2008 to present - Zoloft Started tapering from 200 mg Sertraline/Zoloft in 2014. Stayed at 25 mg for 2.5-3 years, went back up to 37.5 mg due to the pandemic anxiety in March/April 2020 Started slow taper from 37.5mg in Nov 2020. 2022: 5/9 17.4 mg. 6/06 17 mg. 7/06 16.7 mg. 7/20 16.3. 8/15 15.7. 8/24 15.4. 9/23 15.1. 11/16 13.3. 12/14 12.8. 2023: 4/18 10.3. 5/23 9.8. 7/11 9.2 10/17 7.2. 12/05 6.5. 2024: 01/24 5.5. 5/19 3.5. 7/25 2.5. 8/28 2.2. Supplements: Mag glycinate, Omega 3, Multi Mins, Lithium orotate, Niacinamide, C, glycine, B12, B6, B9, evening primrose oil, probiotics, tryptophan (I’ll have to taper off), biotrophic plus, digestive enzymes, bile salts, iron. Link to comment
LostInCanada Posted October 6 Share Posted October 6 @AAOffZ did you ever get the information about the weight of a 50 mg pill? Does this feel like a drop in dose? I am wondering if a slight updose would help. I have a feeling using the new scale and the 100 mg pill you are now taking less than you were. What is your dose now? 83.9 mg? I am not a medical professional. My comments are based on my personal experience and information on this site. 2016-twice weekly for a couple months-oxazepam 10 mg sleep/ 2020-22-once a week 3.75-7.5 mg Zopiclone for sleep/20 yr+ Paroxetine/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ August 24-29 2022 10mg Prozac/2022.11.28-2022.12.04- 5mg Paroxetine/Dec 5&6/22 10mg Paroxetine/ Dec 8&9/22 10mg Prozac/ 2022.12.07 to 2023.07.01 5mg Paroxetine TAPER 23.07.02-58mgpw/4.9mgai/ 23.07.21-4.8mg/23.07.28-4.73mg/23.08.04-4.65mg /21.09.23-4.58 mg/27.10.23-4.56 mg/5.12.23-4.54 mg/2.1.24-4.52 mg/9.1.24-4.51 mg/17.1.24-4.49 mg/26.1.24-4.47mg/6.2.24-4.46mg/ 19.2.24-4.44mg /4.4.24-4.43mg/28.4.24-4.4 mg/5.5.24-4.39 mg/19.5.24-4.36 mg/2.7.24-4.34 mg/9.7.24-4.32mg/31.7.24-4.3 mg/ 1.10.24 -4.29mg/ 8am-probiotics/9am-paroxetine, 200mg mag bisglycinate/ 1000mg Vitamin D/5pm-75 mg DGL/200mg calcium citrate/0.25 mcg melatonin nightly "... your strength will be in keeping calm..."-Isaiah 30:15 Link to comment
AAOffZ Posted October 6 Author Share Posted October 6 11 minutes ago, LostInCanada said: What is your dose now? 83.9 mg? Yes. 11 minutes ago, LostInCanada said: did you ever get the information about the weight of a 50 mg pill? No they never called back. But it was only 1/4 of 50 mg (roughly 12.5 mg) tablet that I was taking, the rest was from the 100 mg tablet. Sertraline 25 mg (Jan 2016) 50 mg (Feb 2016) Down to 25 mg for second pregnancy (2019) 75 mg due to PPA (Sept 2019) Down to 25 mg for third pregnancy (2020) 50-> 75 mg ->100 mg (Jan 2023) Felt good for long while so reduced to 75 (Nov 2023). Back up to 100 after some symptoms of anxiety (Dec 2023) 125 (Dec 2023) didn’t help so->150 mg (Feb 2024) Horrible adverse reaction to 150/kindled Doc suggested lowering Sert and add Buspar. Started 2.5 mg 3x per day same day at going down to 100 mg Sert. March- CT’d buspar and dropped down to 87 mg Sert. Intermittent .25 or .50 Xanax use. Like once a week. Haven’t taken it since April 2024. Found SA, stopped the madness. (April 2024) hold at 87 mg -micro tapered a few mg over 1-2 months but should’ve held longer after stabilizing at 87 (8.31.24) 84.6 mg • (9.22.24) 83.9 mg accidental small drop due to scale malfunction; plan to hold here for at least a month. (Current: Natural Calm: 50-100 mg per day in water, 0.5 mg melatonin nightly) Link to comment
AAOffZ Posted October 6 Author Share Posted October 6 @LostInCanada if this is WD, I would rather just ride it out, which normally I can if I know for sure it’s WD. But the fear and thoughts that’s it’s not WD is literally crushing me. I was struggling after the tooth procedure, but not this bad. This came out of no where about a week ago. Started in the evening and I woke with the intrusive, intense OCD-like thoughts and fear. And yes this feels like I did 5 months ago after my big drop. Sertraline 25 mg (Jan 2016) 50 mg (Feb 2016) Down to 25 mg for second pregnancy (2019) 75 mg due to PPA (Sept 2019) Down to 25 mg for third pregnancy (2020) 50-> 75 mg ->100 mg (Jan 2023) Felt good for long while so reduced to 75 (Nov 2023). Back up to 100 after some symptoms of anxiety (Dec 2023) 125 (Dec 2023) didn’t help so->150 mg (Feb 2024) Horrible adverse reaction to 150/kindled Doc suggested lowering Sert and add Buspar. Started 2.5 mg 3x per day same day at going down to 100 mg Sert. March- CT’d buspar and dropped down to 87 mg Sert. Intermittent .25 or .50 Xanax use. Like once a week. Haven’t taken it since April 2024. Found SA, stopped the madness. (April 2024) hold at 87 mg -micro tapered a few mg over 1-2 months but should’ve held longer after stabilizing at 87 (8.31.24) 84.6 mg • (9.22.24) 83.9 mg accidental small drop due to scale malfunction; plan to hold here for at least a month. (Current: Natural Calm: 50-100 mg per day in water, 0.5 mg melatonin nightly) Link to comment
LostInCanada Posted October 6 Share Posted October 6 13 minutes ago, AAOffZ said: the fear and thoughts that’s it’s not WD is literally crushing me. This sounds like withdrawal to me. I know many times on here some will say it is a wave but generally after a drug dose change it is withdrawal symptoms. I do think riding it out is the best option rather than updosing when possible. Your body will figure it out. There was added stress as well. You've got this. 💯 1 I am not a medical professional. My comments are based on my personal experience and information on this site. 2016-twice weekly for a couple months-oxazepam 10 mg sleep/ 2020-22-once a week 3.75-7.5 mg Zopiclone for sleep/20 yr+ Paroxetine/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ August 24-29 2022 10mg Prozac/2022.11.28-2022.12.04- 5mg Paroxetine/Dec 5&6/22 10mg Paroxetine/ Dec 8&9/22 10mg Prozac/ 2022.12.07 to 2023.07.01 5mg Paroxetine TAPER 23.07.02-58mgpw/4.9mgai/ 23.07.21-4.8mg/23.07.28-4.73mg/23.08.04-4.65mg /21.09.23-4.58 mg/27.10.23-4.56 mg/5.12.23-4.54 mg/2.1.24-4.52 mg/9.1.24-4.51 mg/17.1.24-4.49 mg/26.1.24-4.47mg/6.2.24-4.46mg/ 19.2.24-4.44mg /4.4.24-4.43mg/28.4.24-4.4 mg/5.5.24-4.39 mg/19.5.24-4.36 mg/2.7.24-4.34 mg/9.7.24-4.32mg/31.7.24-4.3 mg/ 1.10.24 -4.29mg/ 8am-probiotics/9am-paroxetine, 200mg mag bisglycinate/ 1000mg Vitamin D/5pm-75 mg DGL/200mg calcium citrate/0.25 mcg melatonin nightly "... your strength will be in keeping calm..."-Isaiah 30:15 Link to comment
AAOffZ Posted October 6 Author Share Posted October 6 48 minutes ago, LostInCanada said: This sounds like withdrawal to me. I know many times on here some will say it is a wave but generally after a drug dose change it is withdrawal symptoms. I do think riding it out is the best option rather than updosing when possible. Your body will figure it out. There was added stress as well. You've got this. 💯 I know I can do this. I will push through. I should never have tapered either. I wasn’t stable despite feeling good for a few weeks. I was still having symptoms. So I think between that, the scale and the root canal, I just messed myself up big time. 1 Sertraline 25 mg (Jan 2016) 50 mg (Feb 2016) Down to 25 mg for second pregnancy (2019) 75 mg due to PPA (Sept 2019) Down to 25 mg for third pregnancy (2020) 50-> 75 mg ->100 mg (Jan 2023) Felt good for long while so reduced to 75 (Nov 2023). Back up to 100 after some symptoms of anxiety (Dec 2023) 125 (Dec 2023) didn’t help so->150 mg (Feb 2024) Horrible adverse reaction to 150/kindled Doc suggested lowering Sert and add Buspar. Started 2.5 mg 3x per day same day at going down to 100 mg Sert. March- CT’d buspar and dropped down to 87 mg Sert. Intermittent .25 or .50 Xanax use. Like once a week. Haven’t taken it since April 2024. Found SA, stopped the madness. (April 2024) hold at 87 mg -micro tapered a few mg over 1-2 months but should’ve held longer after stabilizing at 87 (8.31.24) 84.6 mg • (9.22.24) 83.9 mg accidental small drop due to scale malfunction; plan to hold here for at least a month. (Current: Natural Calm: 50-100 mg per day in water, 0.5 mg melatonin nightly) Link to comment
AAOffZ Posted October 6 Author Share Posted October 6 @LostInCanada just for the heck of it, I got out my old scale and it jumped all around but stopped .003-.004 higher than what I’m taking now with new scale. So regardless of the 50 mg pill issue, I likely made an additional %2-%2.5 increase on top of whatever else I had dropped in the last couple weeks. Do you think the increase caused this??? should drop again? I’m so confused on what I should do Sertraline 25 mg (Jan 2016) 50 mg (Feb 2016) Down to 25 mg for second pregnancy (2019) 75 mg due to PPA (Sept 2019) Down to 25 mg for third pregnancy (2020) 50-> 75 mg ->100 mg (Jan 2023) Felt good for long while so reduced to 75 (Nov 2023). Back up to 100 after some symptoms of anxiety (Dec 2023) 125 (Dec 2023) didn’t help so->150 mg (Feb 2024) Horrible adverse reaction to 150/kindled Doc suggested lowering Sert and add Buspar. Started 2.5 mg 3x per day same day at going down to 100 mg Sert. March- CT’d buspar and dropped down to 87 mg Sert. Intermittent .25 or .50 Xanax use. Like once a week. Haven’t taken it since April 2024. Found SA, stopped the madness. (April 2024) hold at 87 mg -micro tapered a few mg over 1-2 months but should’ve held longer after stabilizing at 87 (8.31.24) 84.6 mg • (9.22.24) 83.9 mg accidental small drop due to scale malfunction; plan to hold here for at least a month. (Current: Natural Calm: 50-100 mg per day in water, 0.5 mg melatonin nightly) Link to comment
AAOffZ Posted October 6 Author Share Posted October 6 @LostInCanada just for the heck of it, I got out my old scale and it jumped all around but stopped .003 higher than what I’m taking now with new scale. So regardless of the 50 mg pill issue, I likely made an additional %2 drop on top of whatever else I had dropped in the last several weeks. Sertraline 25 mg (Jan 2016) 50 mg (Feb 2016) Down to 25 mg for second pregnancy (2019) 75 mg due to PPA (Sept 2019) Down to 25 mg for third pregnancy (2020) 50-> 75 mg ->100 mg (Jan 2023) Felt good for long while so reduced to 75 (Nov 2023). Back up to 100 after some symptoms of anxiety (Dec 2023) 125 (Dec 2023) didn’t help so->150 mg (Feb 2024) Horrible adverse reaction to 150/kindled Doc suggested lowering Sert and add Buspar. Started 2.5 mg 3x per day same day at going down to 100 mg Sert. March- CT’d buspar and dropped down to 87 mg Sert. Intermittent .25 or .50 Xanax use. Like once a week. Haven’t taken it since April 2024. Found SA, stopped the madness. (April 2024) hold at 87 mg -micro tapered a few mg over 1-2 months but should’ve held longer after stabilizing at 87 (8.31.24) 84.6 mg • (9.22.24) 83.9 mg accidental small drop due to scale malfunction; plan to hold here for at least a month. (Current: Natural Calm: 50-100 mg per day in water, 0.5 mg melatonin nightly) Link to comment
AAOffZ Posted October 6 Author Share Posted October 6 Actually I don’t need to dwell on this. I didn’t even calibrate the old scale before I weighed my current dose. I need to just stop looking for answers and float. @LostInCanada 1 Sertraline 25 mg (Jan 2016) 50 mg (Feb 2016) Down to 25 mg for second pregnancy (2019) 75 mg due to PPA (Sept 2019) Down to 25 mg for third pregnancy (2020) 50-> 75 mg ->100 mg (Jan 2023) Felt good for long while so reduced to 75 (Nov 2023). Back up to 100 after some symptoms of anxiety (Dec 2023) 125 (Dec 2023) didn’t help so->150 mg (Feb 2024) Horrible adverse reaction to 150/kindled Doc suggested lowering Sert and add Buspar. Started 2.5 mg 3x per day same day at going down to 100 mg Sert. March- CT’d buspar and dropped down to 87 mg Sert. Intermittent .25 or .50 Xanax use. Like once a week. Haven’t taken it since April 2024. Found SA, stopped the madness. (April 2024) hold at 87 mg -micro tapered a few mg over 1-2 months but should’ve held longer after stabilizing at 87 (8.31.24) 84.6 mg • (9.22.24) 83.9 mg accidental small drop due to scale malfunction; plan to hold here for at least a month. (Current: Natural Calm: 50-100 mg per day in water, 0.5 mg melatonin nightly) Link to comment
LostInCanada Posted October 6 Share Posted October 6 7 minutes ago, AAOffZ said: Do you think the increase caused this??? should drop again? I’m so confused on what I should do An increase can cause instability as well and cause an uptick in symptoms. I would not do anything and just give it some time to stabilize. You will get through this temporary situation. I am not a medical professional. My comments are based on my personal experience and information on this site. 2016-twice weekly for a couple months-oxazepam 10 mg sleep/ 2020-22-once a week 3.75-7.5 mg Zopiclone for sleep/20 yr+ Paroxetine/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ August 24-29 2022 10mg Prozac/2022.11.28-2022.12.04- 5mg Paroxetine/Dec 5&6/22 10mg Paroxetine/ Dec 8&9/22 10mg Prozac/ 2022.12.07 to 2023.07.01 5mg Paroxetine TAPER 23.07.02-58mgpw/4.9mgai/ 23.07.21-4.8mg/23.07.28-4.73mg/23.08.04-4.65mg /21.09.23-4.58 mg/27.10.23-4.56 mg/5.12.23-4.54 mg/2.1.24-4.52 mg/9.1.24-4.51 mg/17.1.24-4.49 mg/26.1.24-4.47mg/6.2.24-4.46mg/ 19.2.24-4.44mg /4.4.24-4.43mg/28.4.24-4.4 mg/5.5.24-4.39 mg/19.5.24-4.36 mg/2.7.24-4.34 mg/9.7.24-4.32mg/31.7.24-4.3 mg/ 1.10.24 -4.29mg/ 8am-probiotics/9am-paroxetine, 200mg mag bisglycinate/ 1000mg Vitamin D/5pm-75 mg DGL/200mg calcium citrate/0.25 mcg melatonin nightly "... your strength will be in keeping calm..."-Isaiah 30:15 Link to comment
AAOffZ Posted October 10 Author Share Posted October 10 I am still struggling big time. I really believe that the root canal and dental stress threw me into the wave of all waves because I was already unstable from the drop. This sucks really really bad. This seems never ending. Thoughts are so sticky and I can’t get past even the most simple of tasks without some sort of anxiety. Im surviving on God’s word. I also want to note that the worst of this hit me about one week after the root canal. Which is what happened with my mole removal as well. It was delayed. Sertraline 25 mg (Jan 2016) 50 mg (Feb 2016) Down to 25 mg for second pregnancy (2019) 75 mg due to PPA (Sept 2019) Down to 25 mg for third pregnancy (2020) 50-> 75 mg ->100 mg (Jan 2023) Felt good for long while so reduced to 75 (Nov 2023). Back up to 100 after some symptoms of anxiety (Dec 2023) 125 (Dec 2023) didn’t help so->150 mg (Feb 2024) Horrible adverse reaction to 150/kindled Doc suggested lowering Sert and add Buspar. Started 2.5 mg 3x per day same day at going down to 100 mg Sert. March- CT’d buspar and dropped down to 87 mg Sert. Intermittent .25 or .50 Xanax use. Like once a week. Haven’t taken it since April 2024. Found SA, stopped the madness. (April 2024) hold at 87 mg -micro tapered a few mg over 1-2 months but should’ve held longer after stabilizing at 87 (8.31.24) 84.6 mg • (9.22.24) 83.9 mg accidental small drop due to scale malfunction; plan to hold here for at least a month. (Current: Natural Calm: 50-100 mg per day in water, 0.5 mg melatonin nightly) Link to comment
Magenta Posted October 10 Share Posted October 10 I’m so sorry this is so tough right now!! I saw someone say that when healing feels impossible they think that the biggest healing is taking place and I like that idea. 2 2016 - lexapro low dose then increased over the years to 20mg May 2022 - gabapentin 300 mg 3x a day added in June 2022 - switched to pristiq 25 mg Upped to 50, then 75, then 100 mg by October 2023 july 22, 2024 - cold turkeyed pristiq without understanding what i was doing, still on gabapentin Link to comment
Moderator Erimus Posted October 10 Moderator Share Posted October 10 Remember how you felt in the 3 months of instability earlier this year. Symptoms are just noise. 1 Taper calculator spreadsheet MEDICATION: 1) Sertraline: 50mg - Oct 2020, 100mg - Dec 2020, 50mg - Apr 2021, 75mg - May 2021, 50mg - Sep 2021, 2 year 5 month hold, 55mg - 23 Feb 2024, 60mg - 20 Mar 2024, Start tapering - 24 Apr 2024, reached 52.5mg before crashing hard - 13 Aug 2024, Reinstate back to 58mg and hold - 29 Aug 2024. Maxim. dose: 100mgai // 0.318gpw Current dose: 58mgai // 0.184gpw - [42% reduced] 2) Mirtazapine: 15mg - Nov 2020 SUPPLEMENTS: Magnesium, Vitamin C Link to comment
AAOffZ Posted October 10 Author Share Posted October 10 49 minutes ago, Erimus said: Remember how you felt in the 3 months of instability earlier this year. Symptoms are just noise. is it possible that I’ll take another 3-4 months to stabilize again after this tiny drop? It’s already been 5 weeks Sertraline 25 mg (Jan 2016) 50 mg (Feb 2016) Down to 25 mg for second pregnancy (2019) 75 mg due to PPA (Sept 2019) Down to 25 mg for third pregnancy (2020) 50-> 75 mg ->100 mg (Jan 2023) Felt good for long while so reduced to 75 (Nov 2023). Back up to 100 after some symptoms of anxiety (Dec 2023) 125 (Dec 2023) didn’t help so->150 mg (Feb 2024) Horrible adverse reaction to 150/kindled Doc suggested lowering Sert and add Buspar. Started 2.5 mg 3x per day same day at going down to 100 mg Sert. March- CT’d buspar and dropped down to 87 mg Sert. Intermittent .25 or .50 Xanax use. Like once a week. Haven’t taken it since April 2024. Found SA, stopped the madness. (April 2024) hold at 87 mg -micro tapered a few mg over 1-2 months but should’ve held longer after stabilizing at 87 (8.31.24) 84.6 mg • (9.22.24) 83.9 mg accidental small drop due to scale malfunction; plan to hold here for at least a month. (Current: Natural Calm: 50-100 mg per day in water, 0.5 mg melatonin nightly) Link to comment
LostInCanada Posted October 10 Share Posted October 10 2 hours ago, AAOffZ said: is it possible that I’ll take another 3-4 months to stabilize again after this tiny drop No one knows but the point is you got better and you will again. 👍 1 I am not a medical professional. My comments are based on my personal experience and information on this site. 2016-twice weekly for a couple months-oxazepam 10 mg sleep/ 2020-22-once a week 3.75-7.5 mg Zopiclone for sleep/20 yr+ Paroxetine/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ August 24-29 2022 10mg Prozac/2022.11.28-2022.12.04- 5mg Paroxetine/Dec 5&6/22 10mg Paroxetine/ Dec 8&9/22 10mg Prozac/ 2022.12.07 to 2023.07.01 5mg Paroxetine TAPER 23.07.02-58mgpw/4.9mgai/ 23.07.21-4.8mg/23.07.28-4.73mg/23.08.04-4.65mg /21.09.23-4.58 mg/27.10.23-4.56 mg/5.12.23-4.54 mg/2.1.24-4.52 mg/9.1.24-4.51 mg/17.1.24-4.49 mg/26.1.24-4.47mg/6.2.24-4.46mg/ 19.2.24-4.44mg /4.4.24-4.43mg/28.4.24-4.4 mg/5.5.24-4.39 mg/19.5.24-4.36 mg/2.7.24-4.34 mg/9.7.24-4.32mg/31.7.24-4.3 mg/ 1.10.24 -4.29mg/ 8am-probiotics/9am-paroxetine, 200mg mag bisglycinate/ 1000mg Vitamin D/5pm-75 mg DGL/200mg calcium citrate/0.25 mcg melatonin nightly "... your strength will be in keeping calm..."-Isaiah 30:15 Link to comment
Moderator Erimus Posted October 10 Moderator Share Posted October 10 (edited) 2 hours ago, AAOffZ said: is it possible that I’ll take another 3-4 months to stabilize again after this tiny drop? It’s already been 5 weeks I don't think it will take as long. Just make sure once you reach stability you give it a good few months before tapering again. The longer the hold is the easier you'll find it when you start. Edited October 10 by Erimus 1 Taper calculator spreadsheet MEDICATION: 1) Sertraline: 50mg - Oct 2020, 100mg - Dec 2020, 50mg - Apr 2021, 75mg - May 2021, 50mg - Sep 2021, 2 year 5 month hold, 55mg - 23 Feb 2024, 60mg - 20 Mar 2024, Start tapering - 24 Apr 2024, reached 52.5mg before crashing hard - 13 Aug 2024, Reinstate back to 58mg and hold - 29 Aug 2024. Maxim. dose: 100mgai // 0.318gpw Current dose: 58mgai // 0.184gpw - [42% reduced] 2) Mirtazapine: 15mg - Nov 2020 SUPPLEMENTS: Magnesium, Vitamin C Link to comment
AAOffZ Posted October 11 Author Share Posted October 11 10 hours ago, Erimus said: I don't think it will take as long. Just make sure once you reach stability you give it a good few months before tapering again. The longer the hold is the easier you'll find it when you start. I have this irrational fear that I’ll reach tolerance in a hold. Is there any validity to that? I guess that’s why I didn’t want to hold very long this past time. Sertraline 25 mg (Jan 2016) 50 mg (Feb 2016) Down to 25 mg for second pregnancy (2019) 75 mg due to PPA (Sept 2019) Down to 25 mg for third pregnancy (2020) 50-> 75 mg ->100 mg (Jan 2023) Felt good for long while so reduced to 75 (Nov 2023). Back up to 100 after some symptoms of anxiety (Dec 2023) 125 (Dec 2023) didn’t help so->150 mg (Feb 2024) Horrible adverse reaction to 150/kindled Doc suggested lowering Sert and add Buspar. Started 2.5 mg 3x per day same day at going down to 100 mg Sert. March- CT’d buspar and dropped down to 87 mg Sert. Intermittent .25 or .50 Xanax use. Like once a week. Haven’t taken it since April 2024. Found SA, stopped the madness. (April 2024) hold at 87 mg -micro tapered a few mg over 1-2 months but should’ve held longer after stabilizing at 87 (8.31.24) 84.6 mg • (9.22.24) 83.9 mg accidental small drop due to scale malfunction; plan to hold here for at least a month. (Current: Natural Calm: 50-100 mg per day in water, 0.5 mg melatonin nightly) Link to comment
Moderator Erimus Posted October 11 Moderator Share Posted October 11 (edited) 12 hours ago, AAOffZ said: I have this irrational fear that I’ll reach tolerance in a hold. Is there any validity to that? I guess that’s why I didn’t want to hold very long this past time. You're not going to hit tolerance so long as your dose is trending downwards. In the last 8 months you've gone from 150mg to 83.9mg. Even if you did hit tolerance the method would still be the same, slow and steady tapering. Edited October 11 by Erimus 1 Taper calculator spreadsheet MEDICATION: 1) Sertraline: 50mg - Oct 2020, 100mg - Dec 2020, 50mg - Apr 2021, 75mg - May 2021, 50mg - Sep 2021, 2 year 5 month hold, 55mg - 23 Feb 2024, 60mg - 20 Mar 2024, Start tapering - 24 Apr 2024, reached 52.5mg before crashing hard - 13 Aug 2024, Reinstate back to 58mg and hold - 29 Aug 2024. Maxim. dose: 100mgai // 0.318gpw Current dose: 58mgai // 0.184gpw - [42% reduced] 2) Mirtazapine: 15mg - Nov 2020 SUPPLEMENTS: Magnesium, Vitamin C Link to comment
AAOffZ Posted October 11 Author Share Posted October 11 35 minutes ago, Erimus said: In the last 8 months you've gone from 150mg to 83.9mg. And I felt very mentally stable on 100 before dropping to 75 last year which is what started this whole mess. So if I was in tolerance, I would’ve felt WD at 100, right? Sertraline 25 mg (Jan 2016) 50 mg (Feb 2016) Down to 25 mg for second pregnancy (2019) 75 mg due to PPA (Sept 2019) Down to 25 mg for third pregnancy (2020) 50-> 75 mg ->100 mg (Jan 2023) Felt good for long while so reduced to 75 (Nov 2023). Back up to 100 after some symptoms of anxiety (Dec 2023) 125 (Dec 2023) didn’t help so->150 mg (Feb 2024) Horrible adverse reaction to 150/kindled Doc suggested lowering Sert and add Buspar. Started 2.5 mg 3x per day same day at going down to 100 mg Sert. March- CT’d buspar and dropped down to 87 mg Sert. Intermittent .25 or .50 Xanax use. Like once a week. Haven’t taken it since April 2024. Found SA, stopped the madness. (April 2024) hold at 87 mg -micro tapered a few mg over 1-2 months but should’ve held longer after stabilizing at 87 (8.31.24) 84.6 mg • (9.22.24) 83.9 mg accidental small drop due to scale malfunction; plan to hold here for at least a month. (Current: Natural Calm: 50-100 mg per day in water, 0.5 mg melatonin nightly) Link to comment
LostInCanada Posted October 11 Share Posted October 11 22 minutes ago, AAOffZ said: So if I was in tolerance, I would’ve felt WD at 100, right? Yes I am not a medical professional. My comments are based on my personal experience and information on this site. 2016-twice weekly for a couple months-oxazepam 10 mg sleep/ 2020-22-once a week 3.75-7.5 mg Zopiclone for sleep/20 yr+ Paroxetine/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ August 24-29 2022 10mg Prozac/2022.11.28-2022.12.04- 5mg Paroxetine/Dec 5&6/22 10mg Paroxetine/ Dec 8&9/22 10mg Prozac/ 2022.12.07 to 2023.07.01 5mg Paroxetine TAPER 23.07.02-58mgpw/4.9mgai/ 23.07.21-4.8mg/23.07.28-4.73mg/23.08.04-4.65mg /21.09.23-4.58 mg/27.10.23-4.56 mg/5.12.23-4.54 mg/2.1.24-4.52 mg/9.1.24-4.51 mg/17.1.24-4.49 mg/26.1.24-4.47mg/6.2.24-4.46mg/ 19.2.24-4.44mg /4.4.24-4.43mg/28.4.24-4.4 mg/5.5.24-4.39 mg/19.5.24-4.36 mg/2.7.24-4.34 mg/9.7.24-4.32mg/31.7.24-4.3 mg/ 1.10.24 -4.29mg/ 8am-probiotics/9am-paroxetine, 200mg mag bisglycinate/ 1000mg Vitamin D/5pm-75 mg DGL/200mg calcium citrate/0.25 mcg melatonin nightly "... your strength will be in keeping calm..."-Isaiah 30:15 Link to comment
Schmeg82 Posted October 11 Share Posted October 11 2 hours ago, AAOffZ said: And I felt very mentally stable on 100 before dropping to 75 last year which is what started this whole mess. So if I was in tolerance, I would’ve felt WD at 100, right? I think so too, when I was at 20mg my full dose of Paxil I had some side effects but NOTHING like the withdrawal I’m in now. I don’t think it’s tolerance. Maybe slightly but I’d rather have those side effects again than this! Started tapering Paxil 20mg July/August 2023. Got to 5mg January 2024 and started to have vision issues from Withdrawal. February 2024 severe withdrawal issues started, reinstating to 10mg Tuesday March 5th 2024. Plan on trying to stabilize at 10mg. 8/19/24 2% decrease 9.8mg Link to comment
AAOffZ Posted October 11 Author Share Posted October 11 Finally got a window yesterday starting at noon. Still feeling okay today 🥲 3 Sertraline 25 mg (Jan 2016) 50 mg (Feb 2016) Down to 25 mg for second pregnancy (2019) 75 mg due to PPA (Sept 2019) Down to 25 mg for third pregnancy (2020) 50-> 75 mg ->100 mg (Jan 2023) Felt good for long while so reduced to 75 (Nov 2023). Back up to 100 after some symptoms of anxiety (Dec 2023) 125 (Dec 2023) didn’t help so->150 mg (Feb 2024) Horrible adverse reaction to 150/kindled Doc suggested lowering Sert and add Buspar. Started 2.5 mg 3x per day same day at going down to 100 mg Sert. March- CT’d buspar and dropped down to 87 mg Sert. Intermittent .25 or .50 Xanax use. Like once a week. Haven’t taken it since April 2024. Found SA, stopped the madness. (April 2024) hold at 87 mg -micro tapered a few mg over 1-2 months but should’ve held longer after stabilizing at 87 (8.31.24) 84.6 mg • (9.22.24) 83.9 mg accidental small drop due to scale malfunction; plan to hold here for at least a month. (Current: Natural Calm: 50-100 mg per day in water, 0.5 mg melatonin nightly) Link to comment
AAOffZ Posted October 21 Author Share Posted October 21 Hi everyone. Still experiencing waves and windows over here since after ny root canal 4 weeks ago. I’m not sure if it was the stress of it or what, but I’m still very mentally symptomatic. I’m feeling extreme OCD symptoms that I’ve never had before meds. Now, i DO have OCD, but never this extreme before WD. Thinking about thoughts, and ruminating similar to what I experienced in the weeks following my big drops earlier this year. It’s like my own OCD on steroids. However, I want to know everyone’s opinion on this. I’m trying to figure out where to go from here. If I should attempt a drop or try to stabilize here for a while. In almost all of August and September, I didn’t not feel this extreme of mental symptoms. In fact I felt very stable for weeks at a time. The OCD and agitation and sticky thoughts returned after my root canal and my small drop. But now it’s been 3 weeks or so and I’m still having some rough days. It’s like an every other day pattern. I just want to make sure I’m not sitting in tolerance or adverse reaction, you know? If so, I want to start my taper. I guess what I’m asking is if everyone still thinks this is a stress/tapering issue that’s needs waited out or possibly a tolerance or adverse reaction issue. Just finding it hard to believe such a small drop would cause this extreme rumination. thanks everyone! I’m hanging in there. @LostInCanada @Ariel @Erimus Sertraline 25 mg (Jan 2016) 50 mg (Feb 2016) Down to 25 mg for second pregnancy (2019) 75 mg due to PPA (Sept 2019) Down to 25 mg for third pregnancy (2020) 50-> 75 mg ->100 mg (Jan 2023) Felt good for long while so reduced to 75 (Nov 2023). Back up to 100 after some symptoms of anxiety (Dec 2023) 125 (Dec 2023) didn’t help so->150 mg (Feb 2024) Horrible adverse reaction to 150/kindled Doc suggested lowering Sert and add Buspar. Started 2.5 mg 3x per day same day at going down to 100 mg Sert. March- CT’d buspar and dropped down to 87 mg Sert. Intermittent .25 or .50 Xanax use. Like once a week. Haven’t taken it since April 2024. Found SA, stopped the madness. (April 2024) hold at 87 mg -micro tapered a few mg over 1-2 months but should’ve held longer after stabilizing at 87 (8.31.24) 84.6 mg • (9.22.24) 83.9 mg accidental small drop due to scale malfunction; plan to hold here for at least a month. (Current: Natural Calm: 50-100 mg per day in water, 0.5 mg melatonin nightly) Link to comment
LostInCanada Posted October 21 Share Posted October 21 12 minutes ago, AAOffZ said: it’s been 3 weeks or so Your body probably just needs some more time. It takes longer than we would think because our CNS is already messed up. Slow is the new fast lol. 1 I am not a medical professional. My comments are based on my personal experience and information on this site. 2016-twice weekly for a couple months-oxazepam 10 mg sleep/ 2020-22-once a week 3.75-7.5 mg Zopiclone for sleep/20 yr+ Paroxetine/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ August 24-29 2022 10mg Prozac/2022.11.28-2022.12.04- 5mg Paroxetine/Dec 5&6/22 10mg Paroxetine/ Dec 8&9/22 10mg Prozac/ 2022.12.07 to 2023.07.01 5mg Paroxetine TAPER 23.07.02-58mgpw/4.9mgai/ 23.07.21-4.8mg/23.07.28-4.73mg/23.08.04-4.65mg /21.09.23-4.58 mg/27.10.23-4.56 mg/5.12.23-4.54 mg/2.1.24-4.52 mg/9.1.24-4.51 mg/17.1.24-4.49 mg/26.1.24-4.47mg/6.2.24-4.46mg/ 19.2.24-4.44mg /4.4.24-4.43mg/28.4.24-4.4 mg/5.5.24-4.39 mg/19.5.24-4.36 mg/2.7.24-4.34 mg/9.7.24-4.32mg/31.7.24-4.3 mg/ 1.10.24 -4.29mg/ 8am-probiotics/9am-paroxetine, 200mg mag bisglycinate/ 1000mg Vitamin D/5pm-75 mg DGL/200mg calcium citrate/0.25 mcg melatonin nightly "... your strength will be in keeping calm..."-Isaiah 30:15 Link to comment
Moderator Erimus Posted October 21 Moderator Share Posted October 21 Keep holding. You can't push through severe symptoms by continuing to reduce. 1 Taper calculator spreadsheet MEDICATION: 1) Sertraline: 50mg - Oct 2020, 100mg - Dec 2020, 50mg - Apr 2021, 75mg - May 2021, 50mg - Sep 2021, 2 year 5 month hold, 55mg - 23 Feb 2024, 60mg - 20 Mar 2024, Start tapering - 24 Apr 2024, reached 52.5mg before crashing hard - 13 Aug 2024, Reinstate back to 58mg and hold - 29 Aug 2024. Maxim. dose: 100mgai // 0.318gpw Current dose: 58mgai // 0.184gpw - [42% reduced] 2) Mirtazapine: 15mg - Nov 2020 SUPPLEMENTS: Magnesium, Vitamin C Link to comment
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