sandman79 Posted November 3 Author Posted November 3 Just now, sandman79 said: Just know that I have been fine with it at these doses. I did stop for about 2 to 3 days when reflux started but everything was causing reflux so I started it back. Y I was considering using psyillium powder to use for bowels. I know everyone is different but when you had constipation? maybe you haven't. What did you have success with helping. I try to stay all natural . Y I like olive oil because it worked April 7 2024 started Prozac 10 mg May 11 2024 last day of prozac 10 mg. May 19 2024 start of lexapro 5 mg. June 10 last day of lexapro 5 mg July 1 started hydroxyzine 25mg for anxiety. July 22 stopped hydroxyzine No drugs as of July 22 . Ginger tea on occasion, just healthy diet. Pretty sure Magnesium glycinate isn't good for me . Was taking fish oil but haven't for a while. Eating a lot of chicken, fish, vegetables like cauliflower, green beans, carrots,organic saltines,extra virgin olive oil also. a lot of non gmo . Recently have some histamine issues. Still have ongoing slow bowel movements And a lot of water.
LostInCanada Posted November 3 Posted November 3 17 minutes ago, sandman79 said: constipation? maybe you haven't. I haven't 17 minutes ago, sandman79 said: considering using psyillium powder You could try it but I don't think fibre is the issue. I think sticking consistently with something that works is important. I don't know what to suggest. I am not a medical professional. My comments are based on my personal experience and information on this site. 2016-twice weekly for a couple months-oxazepam 10 mg sleep/ 2020-22-once a week 3.75-7.5 mg Zopiclone for sleep/20 yr+ Paroxetine/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ August 24-29 2022 10mg Prozac/2022.11.28-2022.12.04- 5mg Paroxetine/Dec 5&6/22 10mg Paroxetine/ Dec 8&9/22 10mg Prozac/ 2022.12.07 to 2023.07.01 5mg Paroxetine TAPER 23.07.02-58mgpw/4.9mgai/ 23.07.21-4.8mg/23.07.28-4.73mg/23.08.04-4.65mg /21.09.23-4.58 mg/27.10.23-4.56 mg/5.12.23-4.54 mg/2.1.24-4.52 mg/9.1.24-4.51 mg/17.1.24-4.49 mg/26.1.24-4.47mg/6.2.24-4.46mg/ 19.2.24-4.44mg /4.4.24-4.43mg/28.4.24-4.4 mg/5.5.24-4.39 mg/19.5.24-4.36 mg/2.7.24-4.34 mg/9.7.24-4.32mg/31.7.24-4.3 mg/ 1.10.24 -4.29mg/27.11.24-4.25 mg 8am-probiotics/9am-paroxetine, 200mg mag bisglycinate/ 1000mg Vitamin D/5pm-75 mg DGL/200mg calcium citrate/0.25 mcg melatonin nightly "... your strength will be in keeping calm..."-Isaiah 30:15
sandman79 Posted November 3 Author Posted November 3 Yeah inam getting quite a bit of fiber through diet. Maybe it's a wave. I wouldn't think that it would cause an issue like this. Especially since I just had this reflux pop up . You know how it goes in wd makes you think everything is the problem April 7 2024 started Prozac 10 mg May 11 2024 last day of prozac 10 mg. May 19 2024 start of lexapro 5 mg. June 10 last day of lexapro 5 mg July 1 started hydroxyzine 25mg for anxiety. July 22 stopped hydroxyzine No drugs as of July 22 . Ginger tea on occasion, just healthy diet. Pretty sure Magnesium glycinate isn't good for me . Was taking fish oil but haven't for a while. Eating a lot of chicken, fish, vegetables like cauliflower, green beans, carrots,organic saltines,extra virgin olive oil also. a lot of non gmo . Recently have some histamine issues. Still have ongoing slow bowel movements And a lot of water.
sandman79 Posted November 4 Author Posted November 4 23 hours ago, LostInCanada said: I haven't You could try it but I don't think fibre is the issue. I think sticking consistently with something that works is important. I don't know what to suggest. Hey girl since your my go to on here . Wanted to see what your thoughts are on this. I am still having trouble trying to.maimtain weight 170 lbs now. Was 225 i am eating healthy sometimes 2000 calories sometimes 2700. I feel fine but wondering when this all stops. Which I know you can't answer i know weight loss is a big thing with a lot of people. Just wanted your opinion April 7 2024 started Prozac 10 mg May 11 2024 last day of prozac 10 mg. May 19 2024 start of lexapro 5 mg. June 10 last day of lexapro 5 mg July 1 started hydroxyzine 25mg for anxiety. July 22 stopped hydroxyzine No drugs as of July 22 . Ginger tea on occasion, just healthy diet. Pretty sure Magnesium glycinate isn't good for me . Was taking fish oil but haven't for a while. Eating a lot of chicken, fish, vegetables like cauliflower, green beans, carrots,organic saltines,extra virgin olive oil also. a lot of non gmo . Recently have some histamine issues. Still have ongoing slow bowel movements And a lot of water.
LostInCanada Posted November 4 Posted November 4 23 minutes ago, sandman79 said: wanted your opinion I know initially I lost 45-50 pounds. I have put about 15 back on. I think like everything else it works itself out. I am not a medical professional. My comments are based on my personal experience and information on this site. 2016-twice weekly for a couple months-oxazepam 10 mg sleep/ 2020-22-once a week 3.75-7.5 mg Zopiclone for sleep/20 yr+ Paroxetine/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ August 24-29 2022 10mg Prozac/2022.11.28-2022.12.04- 5mg Paroxetine/Dec 5&6/22 10mg Paroxetine/ Dec 8&9/22 10mg Prozac/ 2022.12.07 to 2023.07.01 5mg Paroxetine TAPER 23.07.02-58mgpw/4.9mgai/ 23.07.21-4.8mg/23.07.28-4.73mg/23.08.04-4.65mg /21.09.23-4.58 mg/27.10.23-4.56 mg/5.12.23-4.54 mg/2.1.24-4.52 mg/9.1.24-4.51 mg/17.1.24-4.49 mg/26.1.24-4.47mg/6.2.24-4.46mg/ 19.2.24-4.44mg /4.4.24-4.43mg/28.4.24-4.4 mg/5.5.24-4.39 mg/19.5.24-4.36 mg/2.7.24-4.34 mg/9.7.24-4.32mg/31.7.24-4.3 mg/ 1.10.24 -4.29mg/27.11.24-4.25 mg 8am-probiotics/9am-paroxetine, 200mg mag bisglycinate/ 1000mg Vitamin D/5pm-75 mg DGL/200mg calcium citrate/0.25 mcg melatonin nightly "... your strength will be in keeping calm..."-Isaiah 30:15
sandman79 Posted November 4 Author Posted November 4 6 minutes ago, LostInCanada said: I know initially I lost 45-50 pounds. I have put about 15 back on. I think like everything else it works itself out. It's so crazy. I eat alot no junk food straight clean. Of course you know how it is u have waves and some days are just rough and don't eat as much. Like now in a small wave dealing with reflux and gi issues you know how that goes, not fun. Then it puts stress on you once again. Ugh man this ride is a tough one April 7 2024 started Prozac 10 mg May 11 2024 last day of prozac 10 mg. May 19 2024 start of lexapro 5 mg. June 10 last day of lexapro 5 mg July 1 started hydroxyzine 25mg for anxiety. July 22 stopped hydroxyzine No drugs as of July 22 . Ginger tea on occasion, just healthy diet. Pretty sure Magnesium glycinate isn't good for me . Was taking fish oil but haven't for a while. Eating a lot of chicken, fish, vegetables like cauliflower, green beans, carrots,organic saltines,extra virgin olive oil also. a lot of non gmo . Recently have some histamine issues. Still have ongoing slow bowel movements And a lot of water.
sandman79 Posted November 4 Author Posted November 4 23 minutes ago, LostInCanada said: I know initially I lost 45-50 pounds. I have put about 15 back on. I think like everything else it works itself out. And I still want to thank you for recommending dgl. Glad I have been able to use it. Actually helps calm everything down in the stomach and beyond 1 April 7 2024 started Prozac 10 mg May 11 2024 last day of prozac 10 mg. May 19 2024 start of lexapro 5 mg. June 10 last day of lexapro 5 mg July 1 started hydroxyzine 25mg for anxiety. July 22 stopped hydroxyzine No drugs as of July 22 . Ginger tea on occasion, just healthy diet. Pretty sure Magnesium glycinate isn't good for me . Was taking fish oil but haven't for a while. Eating a lot of chicken, fish, vegetables like cauliflower, green beans, carrots,organic saltines,extra virgin olive oil also. a lot of non gmo . Recently have some histamine issues. Still have ongoing slow bowel movements And a lot of water.
sandman79 Posted November 5 Author Posted November 5 22 minutes ago, sandman79 said: And I still want to thank you for recommending dgl. Glad I have been able to use it. Actually helps calm everything down in the stomach and beyond And I hope you are doing well. I know you have been feeling off your self. April 7 2024 started Prozac 10 mg May 11 2024 last day of prozac 10 mg. May 19 2024 start of lexapro 5 mg. June 10 last day of lexapro 5 mg July 1 started hydroxyzine 25mg for anxiety. July 22 stopped hydroxyzine No drugs as of July 22 . Ginger tea on occasion, just healthy diet. Pretty sure Magnesium glycinate isn't good for me . Was taking fish oil but haven't for a while. Eating a lot of chicken, fish, vegetables like cauliflower, green beans, carrots,organic saltines,extra virgin olive oil also. a lot of non gmo . Recently have some histamine issues. Still have ongoing slow bowel movements And a lot of water.
sandman79 Posted November 5 Author Posted November 5 38 minutes ago, sandman79 said: And I hope you are doing well. I know you have been feeling off your self. And I am 5 months off this week. And I know it's still early in the game. Would just like to hit a plateau of gaining weight . Hoping soon this can happen April 7 2024 started Prozac 10 mg May 11 2024 last day of prozac 10 mg. May 19 2024 start of lexapro 5 mg. June 10 last day of lexapro 5 mg July 1 started hydroxyzine 25mg for anxiety. July 22 stopped hydroxyzine No drugs as of July 22 . Ginger tea on occasion, just healthy diet. Pretty sure Magnesium glycinate isn't good for me . Was taking fish oil but haven't for a while. Eating a lot of chicken, fish, vegetables like cauliflower, green beans, carrots,organic saltines,extra virgin olive oil also. a lot of non gmo . Recently have some histamine issues. Still have ongoing slow bowel movements And a lot of water.
sandman79 Posted November 5 Author Posted November 5 16 hours ago, sandman79 said: And I still want to thank you for recommending dgl. Glad I have been able to use it. Actually helps calm everything down in the stomach and beyond Hey girl have a.another question for you. Since I am sensitive to some things and some my stuff isn't helping as much with bowel movements. I havent used laxatives yet. But I have used salt water and works great. But not gonna do that unless necessary. Chia seeds dont seem to halp as much anymore .I walk get enough fiber through diet. I read here people have used psyillium and helped, but what I read is fiber bulk. And I know its ok to not go everyday . So my question is I know senna will help and can be safe if used sparingly on occasion. But would you recommend it. I know it will get better but trying to do my best here and try different things but some aren't effective April 7 2024 started Prozac 10 mg May 11 2024 last day of prozac 10 mg. May 19 2024 start of lexapro 5 mg. June 10 last day of lexapro 5 mg July 1 started hydroxyzine 25mg for anxiety. July 22 stopped hydroxyzine No drugs as of July 22 . Ginger tea on occasion, just healthy diet. Pretty sure Magnesium glycinate isn't good for me . Was taking fish oil but haven't for a while. Eating a lot of chicken, fish, vegetables like cauliflower, green beans, carrots,organic saltines,extra virgin olive oil also. a lot of non gmo . Recently have some histamine issues. Still have ongoing slow bowel movements And a lot of water.
LostInCanada Posted November 5 Posted November 5 Google side effects of psyllium seed. It is your choice. Psyllium side effects From sources across the web Stomach pain Constipation Diarrhea Dysphagia Bloating Bowel obstruction Gas Nausea I am not a medical professional. My comments are based on my personal experience and information on this site. 2016-twice weekly for a couple months-oxazepam 10 mg sleep/ 2020-22-once a week 3.75-7.5 mg Zopiclone for sleep/20 yr+ Paroxetine/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ August 24-29 2022 10mg Prozac/2022.11.28-2022.12.04- 5mg Paroxetine/Dec 5&6/22 10mg Paroxetine/ Dec 8&9/22 10mg Prozac/ 2022.12.07 to 2023.07.01 5mg Paroxetine TAPER 23.07.02-58mgpw/4.9mgai/ 23.07.21-4.8mg/23.07.28-4.73mg/23.08.04-4.65mg /21.09.23-4.58 mg/27.10.23-4.56 mg/5.12.23-4.54 mg/2.1.24-4.52 mg/9.1.24-4.51 mg/17.1.24-4.49 mg/26.1.24-4.47mg/6.2.24-4.46mg/ 19.2.24-4.44mg /4.4.24-4.43mg/28.4.24-4.4 mg/5.5.24-4.39 mg/19.5.24-4.36 mg/2.7.24-4.34 mg/9.7.24-4.32mg/31.7.24-4.3 mg/ 1.10.24 -4.29mg/27.11.24-4.25 mg 8am-probiotics/9am-paroxetine, 200mg mag bisglycinate/ 1000mg Vitamin D/5pm-75 mg DGL/200mg calcium citrate/0.25 mcg melatonin nightly "... your strength will be in keeping calm..."-Isaiah 30:15
sandman79 Posted November 5 Author Posted November 5 29 minutes ago, LostInCanada said: Google side effects of psyllium seed. It is your choice. Psyllium side effects From sources across the web Stomach pain Constipation Diarrhea Dysphagia Bloating Bowel obstruction Gas Nausea I think i am gonna try the occasional senna . 1 a week maybe April 7 2024 started Prozac 10 mg May 11 2024 last day of prozac 10 mg. May 19 2024 start of lexapro 5 mg. June 10 last day of lexapro 5 mg July 1 started hydroxyzine 25mg for anxiety. July 22 stopped hydroxyzine No drugs as of July 22 . Ginger tea on occasion, just healthy diet. Pretty sure Magnesium glycinate isn't good for me . Was taking fish oil but haven't for a while. Eating a lot of chicken, fish, vegetables like cauliflower, green beans, carrots,organic saltines,extra virgin olive oil also. a lot of non gmo . Recently have some histamine issues. Still have ongoing slow bowel movements And a lot of water.
sandman79 Posted November 5 Author Posted November 5 1 minute ago, sandman79 said: I think i am gonna try the occasional senna . 1 a week maybe Hate to add anything. April 7 2024 started Prozac 10 mg May 11 2024 last day of prozac 10 mg. May 19 2024 start of lexapro 5 mg. June 10 last day of lexapro 5 mg July 1 started hydroxyzine 25mg for anxiety. July 22 stopped hydroxyzine No drugs as of July 22 . Ginger tea on occasion, just healthy diet. Pretty sure Magnesium glycinate isn't good for me . Was taking fish oil but haven't for a while. Eating a lot of chicken, fish, vegetables like cauliflower, green beans, carrots,organic saltines,extra virgin olive oil also. a lot of non gmo . Recently have some histamine issues. Still have ongoing slow bowel movements And a lot of water.
sandman79 Posted November 5 Author Posted November 5 Appreciate your time April 7 2024 started Prozac 10 mg May 11 2024 last day of prozac 10 mg. May 19 2024 start of lexapro 5 mg. June 10 last day of lexapro 5 mg July 1 started hydroxyzine 25mg for anxiety. July 22 stopped hydroxyzine No drugs as of July 22 . Ginger tea on occasion, just healthy diet. Pretty sure Magnesium glycinate isn't good for me . Was taking fish oil but haven't for a while. Eating a lot of chicken, fish, vegetables like cauliflower, green beans, carrots,organic saltines,extra virgin olive oil also. a lot of non gmo . Recently have some histamine issues. Still have ongoing slow bowel movements And a lot of water.
Sonia009 Posted November 5 Posted November 5 28 minutes ago, sandman79 said: Appreciate your time @sandman79 no problem, wish I could be of more help. I suspect this is not uncommon in withdrawal. 2008 10 mg Citalopram, 2.5 mg bendroflumethiazide 2021 reduced Citalopram over three years,2023 5.2 mg Citalopram for approx. 1 year Sept 2023 taken off Citalopram and bendroflumethiazide , put on Amitriptyline 10 mg and Ramipril 2.5 mg October 2023 taken off Amitriptyline and Ramipril put on Propranolol 10 mg October 2023 put on Losartan 25 mg November 2023 taken off Losartan on Propranolol 10 mg December 2023 now on 2.5 mg bendroflumethiazide + Citalopram 0.5 mg. February 2024, taken off bendroflumethiazide, on bisoprolol 1.25 mg February 2024, taken off bisoprolol, on ramipril 1.25 mg + 0.5mg Citalopram, stopped ramipril. June 2024 0.45 mg Citalopram. July 204 0.4 mg. ( nothing else). October 2024 0.2 mg Citalopram possibly for a few weeks error in measuring. Oct. 15th back up to 0.3 mg, symptoms too bad.
sandman79 Posted November 5 Author Posted November 5 28 minutes ago, Sonia009 said: @sandman79 no problem, wish I could be of more help. I suspect this is not uncommon in withdrawal. Since we are talking . I know this all started when the reflux started a week ago. Noticed stuff wasn't working as well for me. So weird. Now to let the body figure it out and use senna if have to April 7 2024 started Prozac 10 mg May 11 2024 last day of prozac 10 mg. May 19 2024 start of lexapro 5 mg. June 10 last day of lexapro 5 mg July 1 started hydroxyzine 25mg for anxiety. July 22 stopped hydroxyzine No drugs as of July 22 . Ginger tea on occasion, just healthy diet. Pretty sure Magnesium glycinate isn't good for me . Was taking fish oil but haven't for a while. Eating a lot of chicken, fish, vegetables like cauliflower, green beans, carrots,organic saltines,extra virgin olive oil also. a lot of non gmo . Recently have some histamine issues. Still have ongoing slow bowel movements And a lot of water.
sandman79 Posted November 5 Author Posted November 5 Just now, sandman79 said: Since we are talking . I know this all started when the reflux started a week ago. Noticed stuff wasn't working as well for me. So weird. Now to let the body figure it out and use senna if have to Are you still eating ok while dealing with this April 7 2024 started Prozac 10 mg May 11 2024 last day of prozac 10 mg. May 19 2024 start of lexapro 5 mg. June 10 last day of lexapro 5 mg July 1 started hydroxyzine 25mg for anxiety. July 22 stopped hydroxyzine No drugs as of July 22 . Ginger tea on occasion, just healthy diet. Pretty sure Magnesium glycinate isn't good for me . Was taking fish oil but haven't for a while. Eating a lot of chicken, fish, vegetables like cauliflower, green beans, carrots,organic saltines,extra virgin olive oil also. a lot of non gmo . Recently have some histamine issues. Still have ongoing slow bowel movements And a lot of water.
Sonia009 Posted November 5 Posted November 5 30 minutes ago, sandman79 said: Are you still eating ok while dealing with this @sandman79 Yes, appetite is good, small frequent meals rather than large ones. 2008 10 mg Citalopram, 2.5 mg bendroflumethiazide 2021 reduced Citalopram over three years,2023 5.2 mg Citalopram for approx. 1 year Sept 2023 taken off Citalopram and bendroflumethiazide , put on Amitriptyline 10 mg and Ramipril 2.5 mg October 2023 taken off Amitriptyline and Ramipril put on Propranolol 10 mg October 2023 put on Losartan 25 mg November 2023 taken off Losartan on Propranolol 10 mg December 2023 now on 2.5 mg bendroflumethiazide + Citalopram 0.5 mg. February 2024, taken off bendroflumethiazide, on bisoprolol 1.25 mg February 2024, taken off bisoprolol, on ramipril 1.25 mg + 0.5mg Citalopram, stopped ramipril. June 2024 0.45 mg Citalopram. July 204 0.4 mg. ( nothing else). October 2024 0.2 mg Citalopram possibly for a few weeks error in measuring. Oct. 15th back up to 0.3 mg, symptoms too bad.
sandman79 Posted November 5 Author Posted November 5 3 minutes ago, Sonia009 said: @sandman79 Yes, appetite is good, small frequent meals rather than large ones. Yeah same here. I know i tried my olive oil this morning and seems like off most of the day because of it. But trial and error. Sucks when u have things work then it changes up on you. Back to the drawing board April 7 2024 started Prozac 10 mg May 11 2024 last day of prozac 10 mg. May 19 2024 start of lexapro 5 mg. June 10 last day of lexapro 5 mg July 1 started hydroxyzine 25mg for anxiety. July 22 stopped hydroxyzine No drugs as of July 22 . Ginger tea on occasion, just healthy diet. Pretty sure Magnesium glycinate isn't good for me . Was taking fish oil but haven't for a while. Eating a lot of chicken, fish, vegetables like cauliflower, green beans, carrots,organic saltines,extra virgin olive oil also. a lot of non gmo . Recently have some histamine issues. Still have ongoing slow bowel movements And a lot of water.
sandman79 Posted November 5 Author Posted November 5 What brand and kind of senna do you use April 7 2024 started Prozac 10 mg May 11 2024 last day of prozac 10 mg. May 19 2024 start of lexapro 5 mg. June 10 last day of lexapro 5 mg July 1 started hydroxyzine 25mg for anxiety. July 22 stopped hydroxyzine No drugs as of July 22 . Ginger tea on occasion, just healthy diet. Pretty sure Magnesium glycinate isn't good for me . Was taking fish oil but haven't for a while. Eating a lot of chicken, fish, vegetables like cauliflower, green beans, carrots,organic saltines,extra virgin olive oil also. a lot of non gmo . Recently have some histamine issues. Still have ongoing slow bowel movements And a lot of water.
Sonia009 Posted November 5 Posted November 5 2 hours ago, sandman79 said: What brand and kind of senna do you use @sandman79 I bought Senokot (that is the brand name) 7.5 mg tablets from a pharmacy. They are in a green packet, can be seen on Amazon £3.80 in the UK. They don't agree with everyone, can cause stomach cramps,so I just take one just in case (only once in a while though) although you can take two according to the packet. You can also get them in chewable form called Gummies. 2008 10 mg Citalopram, 2.5 mg bendroflumethiazide 2021 reduced Citalopram over three years,2023 5.2 mg Citalopram for approx. 1 year Sept 2023 taken off Citalopram and bendroflumethiazide , put on Amitriptyline 10 mg and Ramipril 2.5 mg October 2023 taken off Amitriptyline and Ramipril put on Propranolol 10 mg October 2023 put on Losartan 25 mg November 2023 taken off Losartan on Propranolol 10 mg December 2023 now on 2.5 mg bendroflumethiazide + Citalopram 0.5 mg. February 2024, taken off bendroflumethiazide, on bisoprolol 1.25 mg February 2024, taken off bisoprolol, on ramipril 1.25 mg + 0.5mg Citalopram, stopped ramipril. June 2024 0.45 mg Citalopram. July 204 0.4 mg. ( nothing else). October 2024 0.2 mg Citalopram possibly for a few weeks error in measuring. Oct. 15th back up to 0.3 mg, symptoms too bad.
sandman79 Posted November 5 Author Posted November 5 1 hour ago, Sonia009 said: @sandman79 I bought Senokot (that is the brand name) 7.5 mg tablets from a pharmacy. They are in a green packet, can be seen on Amazon £3.80 in the UK. They don't agree with everyone, can cause stomach cramps,so I just take one just in case (only once in a while though) although you can take two according to the packet. You can also get them in chewable form called Gummies. Awesome I have the senakot dual action. Has stool softener also. I havent taken it yet April 7 2024 started Prozac 10 mg May 11 2024 last day of prozac 10 mg. May 19 2024 start of lexapro 5 mg. June 10 last day of lexapro 5 mg July 1 started hydroxyzine 25mg for anxiety. July 22 stopped hydroxyzine No drugs as of July 22 . Ginger tea on occasion, just healthy diet. Pretty sure Magnesium glycinate isn't good for me . Was taking fish oil but haven't for a while. Eating a lot of chicken, fish, vegetables like cauliflower, green beans, carrots,organic saltines,extra virgin olive oil also. a lot of non gmo . Recently have some histamine issues. Still have ongoing slow bowel movements And a lot of water.
sandman79 Posted November 5 Author Posted November 5 Just now, sandman79 said: Awesome I have the senakot dual action. Has stool softener also. I havent taken it yet I also have magnesium citrate April 7 2024 started Prozac 10 mg May 11 2024 last day of prozac 10 mg. May 19 2024 start of lexapro 5 mg. June 10 last day of lexapro 5 mg July 1 started hydroxyzine 25mg for anxiety. July 22 stopped hydroxyzine No drugs as of July 22 . Ginger tea on occasion, just healthy diet. Pretty sure Magnesium glycinate isn't good for me . Was taking fish oil but haven't for a while. Eating a lot of chicken, fish, vegetables like cauliflower, green beans, carrots,organic saltines,extra virgin olive oil also. a lot of non gmo . Recently have some histamine issues. Still have ongoing slow bowel movements And a lot of water.
sandman79 Posted November 6 Author Posted November 6 7 hours ago, LostInCanada said: Google side effects of psyllium seed. It is your choice. Psyllium side effects From sources across the web Stomach pain Constipation Diarrhea Dysphagia Bloating Bowel obstruction Gas Nausea Since magnesium is recommended on here wanted to ask and I have read all about but I love your input and knowledge . I have magnesium citrate and I know.its a laxative . But wanted to ask and inhave seen people on here take it . But low doses might be a good alternative for treating constipation? Just wanted your input been reading Google but can't fine anything but high doses. I have the liquid and use to take small amounts . Would draw out with a syringe . But since magnesium is recommended would you think it's a good idea. April 7 2024 started Prozac 10 mg May 11 2024 last day of prozac 10 mg. May 19 2024 start of lexapro 5 mg. June 10 last day of lexapro 5 mg July 1 started hydroxyzine 25mg for anxiety. July 22 stopped hydroxyzine No drugs as of July 22 . Ginger tea on occasion, just healthy diet. Pretty sure Magnesium glycinate isn't good for me . Was taking fish oil but haven't for a while. Eating a lot of chicken, fish, vegetables like cauliflower, green beans, carrots,organic saltines,extra virgin olive oil also. a lot of non gmo . Recently have some histamine issues. Still have ongoing slow bowel movements And a lot of water.
LostInCanada Posted November 6 Posted November 6 2 minutes ago, sandman79 said: magnesium citrate Some tolerate it better than magnesium bisglycinate on here. I am not a medical professional. My comments are based on my personal experience and information on this site. 2016-twice weekly for a couple months-oxazepam 10 mg sleep/ 2020-22-once a week 3.75-7.5 mg Zopiclone for sleep/20 yr+ Paroxetine/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ August 24-29 2022 10mg Prozac/2022.11.28-2022.12.04- 5mg Paroxetine/Dec 5&6/22 10mg Paroxetine/ Dec 8&9/22 10mg Prozac/ 2022.12.07 to 2023.07.01 5mg Paroxetine TAPER 23.07.02-58mgpw/4.9mgai/ 23.07.21-4.8mg/23.07.28-4.73mg/23.08.04-4.65mg /21.09.23-4.58 mg/27.10.23-4.56 mg/5.12.23-4.54 mg/2.1.24-4.52 mg/9.1.24-4.51 mg/17.1.24-4.49 mg/26.1.24-4.47mg/6.2.24-4.46mg/ 19.2.24-4.44mg /4.4.24-4.43mg/28.4.24-4.4 mg/5.5.24-4.39 mg/19.5.24-4.36 mg/2.7.24-4.34 mg/9.7.24-4.32mg/31.7.24-4.3 mg/ 1.10.24 -4.29mg/27.11.24-4.25 mg 8am-probiotics/9am-paroxetine, 200mg mag bisglycinate/ 1000mg Vitamin D/5pm-75 mg DGL/200mg calcium citrate/0.25 mcg melatonin nightly "... your strength will be in keeping calm..."-Isaiah 30:15
sandman79 Posted November 6 Author Posted November 6 1 minute ago, LostInCanada said: Some tolerate it better than magnesium bisglycinate on here. I just wasn't sure about it. I know i need to.be calm and deal with alot of the symptoms and have just wd changes up so much makes u have to adjust and try to manage symptoms the best we can. And was curious what would be your action to deal with constipation. April 7 2024 started Prozac 10 mg May 11 2024 last day of prozac 10 mg. May 19 2024 start of lexapro 5 mg. June 10 last day of lexapro 5 mg July 1 started hydroxyzine 25mg for anxiety. July 22 stopped hydroxyzine No drugs as of July 22 . Ginger tea on occasion, just healthy diet. Pretty sure Magnesium glycinate isn't good for me . Was taking fish oil but haven't for a while. Eating a lot of chicken, fish, vegetables like cauliflower, green beans, carrots,organic saltines,extra virgin olive oil also. a lot of non gmo . Recently have some histamine issues. Still have ongoing slow bowel movements And a lot of water.
LostInCanada Posted November 6 Posted November 6 15 minutes ago, sandman79 said: what would be your action to deal with constipation. I have never had this issue so no clue. I am not a medical professional. My comments are based on my personal experience and information on this site. 2016-twice weekly for a couple months-oxazepam 10 mg sleep/ 2020-22-once a week 3.75-7.5 mg Zopiclone for sleep/20 yr+ Paroxetine/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ August 24-29 2022 10mg Prozac/2022.11.28-2022.12.04- 5mg Paroxetine/Dec 5&6/22 10mg Paroxetine/ Dec 8&9/22 10mg Prozac/ 2022.12.07 to 2023.07.01 5mg Paroxetine TAPER 23.07.02-58mgpw/4.9mgai/ 23.07.21-4.8mg/23.07.28-4.73mg/23.08.04-4.65mg /21.09.23-4.58 mg/27.10.23-4.56 mg/5.12.23-4.54 mg/2.1.24-4.52 mg/9.1.24-4.51 mg/17.1.24-4.49 mg/26.1.24-4.47mg/6.2.24-4.46mg/ 19.2.24-4.44mg /4.4.24-4.43mg/28.4.24-4.4 mg/5.5.24-4.39 mg/19.5.24-4.36 mg/2.7.24-4.34 mg/9.7.24-4.32mg/31.7.24-4.3 mg/ 1.10.24 -4.29mg/27.11.24-4.25 mg 8am-probiotics/9am-paroxetine, 200mg mag bisglycinate/ 1000mg Vitamin D/5pm-75 mg DGL/200mg calcium citrate/0.25 mcg melatonin nightly "... your strength will be in keeping calm..."-Isaiah 30:15
sandman79 Posted November 6 Author Posted November 6 42 minutes ago, LostInCanada said: I have never had this issue so no clue. Gotcha. April 7 2024 started Prozac 10 mg May 11 2024 last day of prozac 10 mg. May 19 2024 start of lexapro 5 mg. June 10 last day of lexapro 5 mg July 1 started hydroxyzine 25mg for anxiety. July 22 stopped hydroxyzine No drugs as of July 22 . Ginger tea on occasion, just healthy diet. Pretty sure Magnesium glycinate isn't good for me . Was taking fish oil but haven't for a while. Eating a lot of chicken, fish, vegetables like cauliflower, green beans, carrots,organic saltines,extra virgin olive oil also. a lot of non gmo . Recently have some histamine issues. Still have ongoing slow bowel movements And a lot of water.
LostInCanada Posted November 6 Posted November 6 Have you heard of castor oil packs? Using a heating pad or hot water bottle? I am not a medical professional. My comments are based on my personal experience and information on this site. 2016-twice weekly for a couple months-oxazepam 10 mg sleep/ 2020-22-once a week 3.75-7.5 mg Zopiclone for sleep/20 yr+ Paroxetine/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ August 24-29 2022 10mg Prozac/2022.11.28-2022.12.04- 5mg Paroxetine/Dec 5&6/22 10mg Paroxetine/ Dec 8&9/22 10mg Prozac/ 2022.12.07 to 2023.07.01 5mg Paroxetine TAPER 23.07.02-58mgpw/4.9mgai/ 23.07.21-4.8mg/23.07.28-4.73mg/23.08.04-4.65mg /21.09.23-4.58 mg/27.10.23-4.56 mg/5.12.23-4.54 mg/2.1.24-4.52 mg/9.1.24-4.51 mg/17.1.24-4.49 mg/26.1.24-4.47mg/6.2.24-4.46mg/ 19.2.24-4.44mg /4.4.24-4.43mg/28.4.24-4.4 mg/5.5.24-4.39 mg/19.5.24-4.36 mg/2.7.24-4.34 mg/9.7.24-4.32mg/31.7.24-4.3 mg/ 1.10.24 -4.29mg/27.11.24-4.25 mg 8am-probiotics/9am-paroxetine, 200mg mag bisglycinate/ 1000mg Vitamin D/5pm-75 mg DGL/200mg calcium citrate/0.25 mcg melatonin nightly "... your strength will be in keeping calm..."-Isaiah 30:15
sandman79 Posted November 6 Author Posted November 6 18 hours ago, LostInCanada said: Have you heard of castor oil packs? Using a heating pad or hot water bottle? I have heard of castor oil packs. April 7 2024 started Prozac 10 mg May 11 2024 last day of prozac 10 mg. May 19 2024 start of lexapro 5 mg. June 10 last day of lexapro 5 mg July 1 started hydroxyzine 25mg for anxiety. July 22 stopped hydroxyzine No drugs as of July 22 . Ginger tea on occasion, just healthy diet. Pretty sure Magnesium glycinate isn't good for me . Was taking fish oil but haven't for a while. Eating a lot of chicken, fish, vegetables like cauliflower, green beans, carrots,organic saltines,extra virgin olive oil also. a lot of non gmo . Recently have some histamine issues. Still have ongoing slow bowel movements And a lot of water.
sandman79 Posted November 6 Author Posted November 6 Hello yes I heard of cator.oil packs. Haven't used them. I introduced mag citrate this morning around 30mg. Seemed to help. I was curious about the histamine diet. I been on a strict diet that consists of chicken fish mainly white fish like cod mahi seems OK. Potatoes rolled oats baby carrots almond butter which I eat a lot of and seems OK. I notice i still have a little sensitivity to things but seems it's getting better. Are you supposed to reintroduce things after a certain time . I know I can last a little while cause everyone is different April 7 2024 started Prozac 10 mg May 11 2024 last day of prozac 10 mg. May 19 2024 start of lexapro 5 mg. June 10 last day of lexapro 5 mg July 1 started hydroxyzine 25mg for anxiety. July 22 stopped hydroxyzine No drugs as of July 22 . Ginger tea on occasion, just healthy diet. Pretty sure Magnesium glycinate isn't good for me . Was taking fish oil but haven't for a while. Eating a lot of chicken, fish, vegetables like cauliflower, green beans, carrots,organic saltines,extra virgin olive oil also. a lot of non gmo . Recently have some histamine issues. Still have ongoing slow bowel movements And a lot of water.
LostInCanada Posted November 6 Posted November 6 13 minutes ago, sandman79 said: Are you supposed to reintroduce things after a certain time . I Yes when ever you feel comfortable doing so. I suggest just one thing and giving it some time to see if it's okay I am not a medical professional. My comments are based on my personal experience and information on this site. 2016-twice weekly for a couple months-oxazepam 10 mg sleep/ 2020-22-once a week 3.75-7.5 mg Zopiclone for sleep/20 yr+ Paroxetine/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ August 24-29 2022 10mg Prozac/2022.11.28-2022.12.04- 5mg Paroxetine/Dec 5&6/22 10mg Paroxetine/ Dec 8&9/22 10mg Prozac/ 2022.12.07 to 2023.07.01 5mg Paroxetine TAPER 23.07.02-58mgpw/4.9mgai/ 23.07.21-4.8mg/23.07.28-4.73mg/23.08.04-4.65mg /21.09.23-4.58 mg/27.10.23-4.56 mg/5.12.23-4.54 mg/2.1.24-4.52 mg/9.1.24-4.51 mg/17.1.24-4.49 mg/26.1.24-4.47mg/6.2.24-4.46mg/ 19.2.24-4.44mg /4.4.24-4.43mg/28.4.24-4.4 mg/5.5.24-4.39 mg/19.5.24-4.36 mg/2.7.24-4.34 mg/9.7.24-4.32mg/31.7.24-4.3 mg/ 1.10.24 -4.29mg/27.11.24-4.25 mg 8am-probiotics/9am-paroxetine, 200mg mag bisglycinate/ 1000mg Vitamin D/5pm-75 mg DGL/200mg calcium citrate/0.25 mcg melatonin nightly "... your strength will be in keeping calm..."-Isaiah 30:15
sandman79 Posted November 6 Author Posted November 6 25 minutes ago, LostInCanada said: Yes when ever you feel comfortable doing so. I suggest just one thing and giving it some time to see if it's okay Awesome. Do you have this issue also April 7 2024 started Prozac 10 mg May 11 2024 last day of prozac 10 mg. May 19 2024 start of lexapro 5 mg. June 10 last day of lexapro 5 mg July 1 started hydroxyzine 25mg for anxiety. July 22 stopped hydroxyzine No drugs as of July 22 . Ginger tea on occasion, just healthy diet. Pretty sure Magnesium glycinate isn't good for me . Was taking fish oil but haven't for a while. Eating a lot of chicken, fish, vegetables like cauliflower, green beans, carrots,organic saltines,extra virgin olive oil also. a lot of non gmo . Recently have some histamine issues. Still have ongoing slow bowel movements And a lot of water.
LostInCanada Posted November 6 Posted November 6 22 minutes ago, sandman79 said: Do you have this issue also I have. Some things I have decided just to avoid...cashews, watermelon are very bad for me I am not a medical professional. My comments are based on my personal experience and information on this site. 2016-twice weekly for a couple months-oxazepam 10 mg sleep/ 2020-22-once a week 3.75-7.5 mg Zopiclone for sleep/20 yr+ Paroxetine/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ August 24-29 2022 10mg Prozac/2022.11.28-2022.12.04- 5mg Paroxetine/Dec 5&6/22 10mg Paroxetine/ Dec 8&9/22 10mg Prozac/ 2022.12.07 to 2023.07.01 5mg Paroxetine TAPER 23.07.02-58mgpw/4.9mgai/ 23.07.21-4.8mg/23.07.28-4.73mg/23.08.04-4.65mg /21.09.23-4.58 mg/27.10.23-4.56 mg/5.12.23-4.54 mg/2.1.24-4.52 mg/9.1.24-4.51 mg/17.1.24-4.49 mg/26.1.24-4.47mg/6.2.24-4.46mg/ 19.2.24-4.44mg /4.4.24-4.43mg/28.4.24-4.4 mg/5.5.24-4.39 mg/19.5.24-4.36 mg/2.7.24-4.34 mg/9.7.24-4.32mg/31.7.24-4.3 mg/ 1.10.24 -4.29mg/27.11.24-4.25 mg 8am-probiotics/9am-paroxetine, 200mg mag bisglycinate/ 1000mg Vitamin D/5pm-75 mg DGL/200mg calcium citrate/0.25 mcg melatonin nightly "... your strength will be in keeping calm..."-Isaiah 30:15
sandman79 Posted November 7 Author Posted November 7 3 hours ago, LostInCanada said: I have. Some things I have decided just to avoid...cashews, watermelon are very bad for me Hello I was doing a lot of reading, and I recently introduced mag citrate . I have the solution for now pills are coming. I draw out 30mg. Seems easier to control small doses. Just started to see how it goes. My question is aren't the pills and solution the same? April 7 2024 started Prozac 10 mg May 11 2024 last day of prozac 10 mg. May 19 2024 start of lexapro 5 mg. June 10 last day of lexapro 5 mg July 1 started hydroxyzine 25mg for anxiety. July 22 stopped hydroxyzine No drugs as of July 22 . Ginger tea on occasion, just healthy diet. Pretty sure Magnesium glycinate isn't good for me . Was taking fish oil but haven't for a while. Eating a lot of chicken, fish, vegetables like cauliflower, green beans, carrots,organic saltines,extra virgin olive oil also. a lot of non gmo . Recently have some histamine issues. Still have ongoing slow bowel movements And a lot of water.
LostInCanada Posted November 7 Posted November 7 29 minutes ago, sandman79 said: aren't the pills and solution the same There is always fillers/additives as well as different grades of quality depending on manufacturer I am not a medical professional. My comments are based on my personal experience and information on this site. 2016-twice weekly for a couple months-oxazepam 10 mg sleep/ 2020-22-once a week 3.75-7.5 mg Zopiclone for sleep/20 yr+ Paroxetine/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ August 24-29 2022 10mg Prozac/2022.11.28-2022.12.04- 5mg Paroxetine/Dec 5&6/22 10mg Paroxetine/ Dec 8&9/22 10mg Prozac/ 2022.12.07 to 2023.07.01 5mg Paroxetine TAPER 23.07.02-58mgpw/4.9mgai/ 23.07.21-4.8mg/23.07.28-4.73mg/23.08.04-4.65mg /21.09.23-4.58 mg/27.10.23-4.56 mg/5.12.23-4.54 mg/2.1.24-4.52 mg/9.1.24-4.51 mg/17.1.24-4.49 mg/26.1.24-4.47mg/6.2.24-4.46mg/ 19.2.24-4.44mg /4.4.24-4.43mg/28.4.24-4.4 mg/5.5.24-4.39 mg/19.5.24-4.36 mg/2.7.24-4.34 mg/9.7.24-4.32mg/31.7.24-4.3 mg/ 1.10.24 -4.29mg/27.11.24-4.25 mg 8am-probiotics/9am-paroxetine, 200mg mag bisglycinate/ 1000mg Vitamin D/5pm-75 mg DGL/200mg calcium citrate/0.25 mcg melatonin nightly "... your strength will be in keeping calm..."-Isaiah 30:15
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