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  1. I am new to surviving antidepressants. Because my Internist did not authorize refill for Effexor xr 150mg for 7 days, I was forced into snir discontinuation syndrome. I did not know there was such a thing until then. I have since researched on line and have found out quite a bit. Did you know that brain zaps/brain shivers is discribed in Wikipedia? Anyway,. I got them plus a lot of other debilitating symptoms. I have since weaned myself off over a months period of time (probably too fast), and have now been without for 2 days. I am so irritable that I can hardly stand to be with myself. Plus I get cold very easily and feel like shivering, but don't. I also have a few brain zaps, but they aretolerable. I am determined to not take one more bead of Effexor xr, and would appreciate the support of anyone who is going through or has gone though Effexor xr withdrawal.
  2. This is kind of long, but I think I needed the catharsis of it. I would appreciate any feedback or advice on how to survive this. Things in my life were looking up toward the end of 2017. I was doing well in my job, I was on my own for the first time in years (had been living with my parents), I quit drinking, and I had some friends. I felt it was time to go off of my meds (Effexor 300mg). I’ve been on some form of AD for the majority of my life since I was 12. It’s made me wonder if I really even know who I am. It scared me to think about how these drugs had affected my developing brain. I wish I had found this website before then, but hindsight is always better than foresight, right? I tapered down. Toward the end, I was splitting up a 75mg capsule into 8 doses. I still had brain jolts for 2-3 weeks when I went off of it completely. The first month or so I felt really good. Then I started getting anxious. Really anxious. Sleep has always been a bit of an escape for me, but I started waking up early with intense anxiety. It’s hard to move, but it doesn’t help anything to stay in bed. There’s no escaping it. I’ve tried meditation and exercise. When I’m in that intense place, there’s no way out that I’ve found. One of the hardest parts of it is that my brain is barely working. I’m in a fog at work. I’m really concerned that I’m not going to be able to get everything done that I need to. My current job has a pretty heavy workload. My boss has acknowledged that. I had to talk to her at one point about getting some help because I felt so overwhelmed. There are days where everything feels overwhelming. Just showering feels like a mountain to climb. A conversation with someone? Nearly impossible. Thankfully there are days, maybe more like hours, where I experience relief. I had a really good evening a few days ago. I felt happy. I was able to talk to people. My relationships have really struggled. I’m so insecure about my ability to talk to people. It’s always been there, but it’s intensified. I don’t have anything interesting to say. My world right now for the most part is anxiety which leads to depression. I have a friend who’s really been there for me, but I get irritated with him really easily. I’m scared to be around him because I’m going to get upset and say something mean, then go into a spiral of self-hatred. My spiritual connection and my family is all that’s keeping me going. I’ve started going to church and to some twelve step meetings. It’s nice to be around other people where I don’t feel like there are any expectations of me. My family knows I’m struggling, but not the extent. It’s a relief to be able to go stay with them on the weekends sometimes and just relax. I tried going back on the Effexor. I took 37.5mg for about a week. I don’t feel like I can go back on it which is scary. I was really needing some relief. My sleep was messed up and I just felt disconnected from everything. The hardest part was feeling like I was losing my spiritual connection. I’ve been suicidal for a little while, but things got really intense one night on the Effexor. I was actually scared that I might do something. That was the last day that I took it. I use canabis every now and then. Maybe once or twice a month. It brings some relief, but I think it may make the anxiety worse for the next week or so. I don’t feel like I have a clear view of myself and my life. Have I always had these struggles, they were just medicated with the ADs and alcohol? Am I just finally dealing with stuff and don’t know how? I don’t see a future for myself and that’s scary. I’ve thought about seeing a psychiatrist again. This has all been on my own, but I don’t know if I want to mess with going back on meds—trying them out, dealing with the side effects, the cost, etc. I don’t know if I have the resilience to go through all of that either. So yeah, not sure where to turn. Trying to just take one day at a time, but some days that’s really f***ing hard.
  3. I am posting this on behalf of my husband who is quite unwell. I am in a very vunerable place watching my husband deteriorate so please be kind. We are in our 60's and have never experienced anything like this. My husband was administered antidepressants for depression over 30 years ago and has remained on antidepressants all this time. I cannot recall what they started him on but maybe 8 years ago he was moved to Effexor XR 75mg. When it was increased to 150mg - we noticed a lack of feeling and low libido. We discussed the idea of coming off the Effexor XR and did this with the aid of high quality supplements - tapering by reducing the beads over a year. There were horrible side effects - nausea, high anxiety and then the concentration started to be impacted. After six months of being off the Effexor XR he deteriorated very quickly to the point where he became Psychotic and he couldn't get his brain to think how to get himself into the shower. It was like his brain had frozen. He kept saying I am losing it! Unfortunately he was admitted to the Psychiatric Ward where they administered 10mg Olanzepine and 75mg Effexor XR then increased it up to 150mg. He was released after three weeks. He was on Olazepine for about three months and the Psychiatrist reduced him off that. Because he is still not stable the Psychiatrist was not sure whether to increase or reduce his medication. He has gone for the latter and we are administering 112mg every other day at around 10am this is our 3rd day (eg 150mg one day 112mg the next and so on). I am monitoring him closely and notice that he is so much more responsive in the morning and quite normal, although says he feels really tired. His memory and concentration has been affected. He has blurred vision. After his medication is given I notice he begins pacing, not as responsive to talking and becomes quite anxious. The Psychiatrist says he has had a relapse and has major depression. I don't know who to believe anymore but I just want my husband well again. Please help?
  4. Hi I am new to this forum and this is my first post . I am currently on 30mg mirtazapine and 200mg of pregablin , I have been on these mess for about 3 to 4 months . I have just cut my mirtazapine from 30mg to 15mg and in the space of 4 days I have have horrible side effects , anxiety through the roof , shaking , lack of appetite poor sleep crying spells and the general feeling of feeling crap . The reason I have started to withdraw from the mirtazapine is that after 3 months I feel no benefit only get awfull side effects . No help with my anxiety and depression if anything it's made me more depressed . I have gone through withdrawing from Effexor and that was really tough , however just the drop for a few days of the mirtazapine has left me crushed , my doctor told me that mirtazapine was a easy drug to withdraw from , but after 4 days it has left me house bound . Has anyone got any idea on how I get through this or any experience in mirtazapine withdrawals
  5. Hey all! This is my first post here and I'm so glad I found this forum. I've been feeling desperate for months. My question is about drug-induced derealization. I took the combo of Effexor + Valdoxan and only felt good for a month while being on them. In hindsight I almost seemed manic. Then, suddenly, I got very strong derealization that lasted for weeks. It lifted a bit for a few feeks and then came about again when I had a drink one night. I have now tapered off Effexor, I took my last pill about three weeks ago. Three days ago I also started tapering off Valdoxan. I take Oxazepam to cope with the symptoms. I feel like I broke my brain for good. The only other time I've felt derealization was when I ate a hash brownie and clearly it was too much for me. I used to be a caring and fun person before going on the antidepressants. Right now I feel like I'm just completely empty inside. I do and feel things because I know I have to, but I seriously don't care about anything at all. When I do feel emotion, it's mostly fear or worry. Has anyone else expierienced drug-induced DR? Did it go away when you started to withdraw from the drug? How do you cope with this?
  6. Hello everyone, I am an Italian 25 year-old girl, who is experiencing WD syndrome from Effexor, sorry if my English is not so great. First of all, I have to say I am still taking medication. At the moment my doctor is Prof. Giovanni Andrea Fava (you may know him, I saw that you posted some of his research in the forum). He was the only one the understand the hell I was going through and when I first came to him saying that since taking ADs I wasn't feeling myself anymore and that especially Effexor gave me anxiety, racing thoughts, carelessness and hypomania, he immediately put me off of it and labeled it as "poison". After a 2 months tapering under his advice, I stopped in March of this year after over 1 year of Effexor (in the end I had switched from 75 mg to 150 mg after a romantic problem, back then I didn't know that my reaction could have been a drug tolerance episode) and 1 year of Zoloft before. My original issue was ROCD, Relationship-centered OCD. This exploded like a psychosis while I was taking an antibiotic for acne in November 2015, I don't know if there was any correlation between the two facts, of course I had problems with my boyfriend with whom I eventually broke up. I remember urging to the doctor and being put on Trilafon, Zoloft and Rivotril in a glimpse. While the obsession calmed down a little bit, the quality of my life worsened, so that I wasn't feeling myself anymore. I became really demotivated, I lost interest in university and I lost 1 year without taking exams. Now I am about to graduate after many efforts struggling with all of these bad feelings, but I am scared to death as with the new year I will have to seek a job as an engineer but I can't handle any stress right now. My "relapse" happened while I was in Germany working at my Master's thesis. Maybe it wasn't the best idea going for and exchange program after withdrawal (Fava knew, but didn't tell me to encourage me), I was doing quite but at some point I became suicidal without even being able to eat or get out of my room. I had to go back to Italy at the end of June in bad conditions and went to see Fava, who explained to me about the withdrawal syndrome and gave me 10 mg of Prozac and 0.5 mg of clonazepam to be taken daily to calm down the symptoms which are: -mood swings -terrible depression/hypomania -suicidal thoughts -exagerrated feelings of guilt, fear and low self-esteem -brain zaps occasionally -racing thoughts (got better though) -unexplainable anxiety -tingling -feeling like the brain is burning after some thoughts or events -low stress tolerance -nightmares and waking up in the morning in fear and confusion -demotivation -sensitivity to noise Oh, btw, I still have ROCD even if the partners changed. I've done CBT and it is way milder, it took me a lot, but the price to pay is this freakin syndrome and I think that life is such unfair, after all the sufferings I've been through since I was a child and this one is the worst for sure, because I don't know if it will end. I won't talk about the other ones, it is not an issue at the moment. I have to say that I am already better, I can have a living, but sometimes, as many people of you do I guess, I feel I will not get back to what I was. I want to experience sadness, like before, not despair. I don't want to live with that strange constant anxiety or uncomfortable feeling (it's hard to explain, I didn't have it before taking drugs) which I had had also while on Zoloft. It has not gone away, never, for almost 3 years. And I am not sure if its origin is psychological, because I have this also while doing crosswords or laughing with my sister or writing this post, even if I am focused and calm. The things that worry me the most are the aforementioned "feeling", the inability to hold a good position in the job world because I have to avoid any type of stress otherwise I feel like I am burning or I become very fearful and my blood freezes and... the sexual thing. One of the reasons why I developed this ROCD is that because I had sexual problems with my boyfriend. I couldn't get aroused with him, but with other stimuli I was functioning. Eventually we split up (best decision of my life, even if the depression had a role in this). Now I have a new boyfriend, who I love so much. The difference is that I want to have sex with him most of the times, but I can't get aroused, you know... wet, and feel no pleasure. And since this was my main concern even before taking the drugs, I am terrified that one wrong choice would have caused a permanent damage to my sexuality, the thing I was always craving for because I wasn't feeling satisfied. Dr. Fava says that WD Syndrome lasts 6 months on average. So the 6 months have passed but the improvement are really small, sexuality has not returned and here I see people struggling for YEARS. Should I trust him? Come on, he is one of the leading experts worldwide and one of the first to recognize the problem, but I still don't know. I just want to go back to the mess I was, stop obsessing about symptoms and tolerate adversities as I always did before. I can say that racing thoughts have got milder... but it's not enough for me. I've been feeling bad for three years and suffered all my life before, I am sick of this situation.
  7. Hi all I'm on day 3 of tapering off venlafaxine XL 37.5, only 2 beads out at a time,I will get a scales soon because It will only get harder the more I have to count out the beads .I am going to take it extremely slowly this time.I did a taper in march 2016 and it lasted till the june and i didn't go beyond 5 beads out each day before going back to 37,5. Its been a very tough time , I have extreme anxiety,extreme iratibillaty ,intrusive thoughts,. to name a few. What I have learned since that time is to have compassion for ones self and b very patient when doing the taper . My advice to everyone is don't ever believe u cant get through it .our nervous system and soul take time to heal Over the last 3 years I have learned and practice mindfulness ,it is amazing. It has helped me to calm down during a couple of flights to the UK when starting to panic. Today I had a bad anxiety attack but I was able to snap out of the attack fairly quickly because I have been practicing it and I recommend always getting out for a walk in the sun if u can and clear your mind. Please always keep your mind open to new ways to heal.We all now its hard but don't ever let anyone break your spirit. Total respect to everyone .
  8. New here, so will hope to fill in fuller history later. I am 71 and have had depression to varying degrees 1977 to date. Managed to work full time 1964-2001, though. 12 years on irregular shift pattern 1964-1977. Last month, went to new younger GP who arranged blood tests, (after I had given him my list of ill-health symptoms!) Blood, mostly OK, but indicated low folic acid, he said. I am on 5mg daily folic acid tab for last 5 weeks. I do feel better (carrying out lots of small projects in my retirement). Had so many ups and downs in last 40 years, though, that I think this may be a placebo effect. However, a more positive side of me thinks I may be on the way to breaking through the wall where "the drugs don't work anymore" at 225mg Venlafaxine slow release. I have been on Losec (Omeprazole 10mg) for decades, too. I read that it can spoil your absorption of certain vital items in the vitamin B family, at least? Thanks for reading, all.
  9. Hi everyone! Don't know where to begin... I've been on and off (mostly on) antidepressants since the birth of my son in 2013. My history is so similar to many here, jumping from one drug to another. I've tried to withdraw from SSRI's/SSNRI's four times and have ultimately always ended up back on them because what I thought was a return and worsening of my depression was most likely pretty significant and scary withdrawal symptoms. To summarize, I usually last about 6 weeks and then all of a sudden am unbearably irritable with increasing suicidality, which is the one symptom I cannot handle and have always returned to drugs at that point. Or some life stressor sends me over the edge. It breaks my heart because, like many here, my withdrawal symptoms are worse than the (postpartum) depression that landed me in this mess of drugs. I was never suicidal before, I was having an adjustment disorder and some PTSD following the difficult and traumatic birth of my son. I needed support and counseling, not drugs thrown at me to make me functional in the mess of my pain. What compounds this is the fact that I have PCOS, which in itself can contribute to anxiety and depression. It's hard for me to tease the two apart- I wonder, is this a PCOS thing or is this my depression? The last time I tried to taper effexor was when I had been off birth control for about 5 months and had been feeling really good. BUT, I know the pattern now for that too- every single time I quit ocp things are awesome for about 4-6 months and then the walls come crashing in (periods disappear, moods worse, skin breaking out, hair loss). The hormonal derangement compounds any issues I am having with mood or anxiety and I am back on oral contraceptives now and will be for awhile, I'm not even thinking of stopping those at the moment. Although I'd very much like too...xsighx Right now, I have stupidly followed my primary card md's advice of the two week every other day taper and am two weeks post my last effexor 37.5mg. Prior to tapering, I had been feeling really good and truly want off these drugs. I did not do this under my md's supervision or suggestion because at this point I feel like I know more about this subject than he does as his only suggestions are basically to taper off or go back on them at full dose. I have definitely been experiencing withdrawal symptoms during this time- hypomania, insomnia, increasing irritability, and headache are my biggest complaints. The headaches have basically stopped and I'm trying to reign in my spending and obsessive behaviors (no one needs to be on amazon.com until 4am!). However, I feel like my irritability is remaining the same if not getting worse and unfortunately my children get the brunt of that. Work is fine, relationship with my husband is fine, but I am having a difficult time dealing with my 3 1/2 and 4 1/2 year old. (Although tbh, I imagine anyone with kids this close in age and at this age in particular would struggle) I find myself yelling at them more than I would like and becoming frustrated with innocuous behavior; that I am not handling my feelings and emotions well. 😢 This is heartbreaking and worth considering going back on the effexor but I don't want to. I have no doubt that I tapered too fast as I did not properly educate myself on the best way to get off this drug. After spending considerable amounts of time on this site, I reinstated at half the granules in my 37.5mg capsules. I just did this tonight and I will continue to take this dose and slowly work back the time I take this drug to be back in the morning. My symptoms are kind of subtle, more mental than physical sensations, and I was wondering how will I know if this dose I've reinstated at is good? I know I need to go back on the effexor and stabilize for awhile before thinking of tapering again. Any advice/suggestions/insight into reinstating at half 37.5mg? How do I know if that's a good dose to reinstate at? I'm not sure where to go from here, although the next couple days will hopefully give me some clues. Thank you to everyone here, although I am new to this community it has helped me so much already to see other people sharing the same struggles and helping each other to get better together. ❤️
  10. In Feb of this year I decided that the cons of Adderall were no longer to my benefit and decided to quit cold turkey. I spent a month weak, tired, irritable and unable to cope with all the "noise" of everything that was happening around me. Driving, shopping, even conversations felt like too much to handle. They say that Adderall is not addicting but it is, maybe not in the physical sense for some but in the emotional sense I became heavily reliant on the pills just to be around people, to get out of bed; basically just to do the simple things that "regular" people get up and do day after day. When I was first prescribed Adderall about 7 years ago, every few months I'd purposely stop taking them for an entire wknd just to reassure myself that I could stop. To be continued.
  11. Hello, I am a 50 year old woman with a history of depression. Here is my story and it is a long one, be warned - if you aren't in the mood for a long history, skip this now LOL! I'm one of those people whose family relations have also had histories of depression, and depression became an issue for me from maybe 10 years old and up, though no one really recognized it. I became bulimic at 16 and remained so for much of my adult life until about eight years ago. My adult-hood has been one of perfectionism, low self-esteem and under-performing, with all the self-hatred that that generates. My first experience with medication came after a rough relationship where I ended up feeling suicidal. I was put on Prozac. I think back to that being the beginning of the rest of my adulthood with virtually no libido. A major move after marriage led me to more depression, and at that time Wellbutrin was being marketed heavily, so I asked my GP to put me on it. No tapering of the Prozac, if I recall. Wellbutrin didn't work, but now I realize it was probably in part because I was having withdrawal from the Prozac - not sure and I don't have a lot of memories about that period one way or another. I forget if I continued the Wellbutrin up to the next change, but I had gotten the flu which turned into pneumonia for a month, and when I went to the doctor after that long of not getting better, he said "you are depressed." Well, yes, I said, I am depressed because of being sick this long! And he said, No, you are clearly a generally depressed person and you should see a p-doc. So, I did, and that doc put me on Effexor. This was somewhere back around 11 years ago. I upped the dose as they directed. I never felt like my depression was well-controlled because none of the therapy I had over the years was CBT - talk therapy would make me feel better for the moment but no change took place, so the low self-esteem and negative thinking remained. I guess the Effexor somehow made my life more tolerable, but I never felt happy or satisfied with myself. Somewhere along the line I began to taper down on the Effexor, and I have very few memories of when, how or why, other than that I hated needing ADs, and my libido sucked. A move and the loss of an old dog sent me into another bad depression, but this well could have coincided with stepping down the Effexor. Three years ago, I lost my job, and then my husband lost his, but then he got a new one which required relocating to a very hot climate where we were able to afford a home with acreage, the first time we were ever able to own, but it was very rural and the isolation quickly got to me, with anxiety increasing for various reasons. Again, I don't remember the stepping down process, but two years ago a new GP refilled my Effexor but prescribed the non-extended release version. Since these tablets were able to be broken, I began taking just half (37.5 mg). Last summer I had a bought of shingles and became very depressed and stressed again from the pain. I also was clearly in menopause and having severe hot flashes. My whole adult life had been marred by low libido since going on Prozac way back when, and the shingles were actually on my private parts (tested positive for zoster, not herpes) and I became very concerned that I didn't want the rest of my life to be joyless where sex was concerned, so I decided to go off BCPs and Effexor. In hind sight, that was madness! I stepped down the Effexor, going to every other day with the 37.5 mg. I wasn't aware of any severe symptoms, and this was last summer. Well, meanwhile, I was going through some stresses regarding a health crisis with one of my dogs. I found myself totally scatter-brained, forgetful, unable to concentrate, and also I had trouble articulating myself, unable to complete thoughts when talking with people, words hard to reach. A friend told me he always thought I was ADD, and indeed at this time I was losing things, forgetting what I was doing halfway through doing it, easily distracted, etc. I'm also a total clutter-bug who can't face doing the dishes or cleaning the house, though I've been that way for years. I had started taking Sam-e and tryptophan as a way to up serotonin. I was having a terrible time with insomnia. So, I went to get tested for ADD. I tested negative, but the psychologist doing the testing said I didn't have ADD, but that I did have OCD, depression, and GAD. He said, the good news is that there are medications that can make you "normal!" I bit, and went to a p-doc on a list he gave me. She put me on Viibryd. I stopped the serotonergic supplements. The first week at 10 mg was ok, but when I went up to 20 mg as instructed, all hell broke loose! My insomnia worsened, with the most severe anxiety I think I had ever experienced! All night I was thrashing around with racing, troubling thoughts. During the day, I would have squirts of adrenalin for no reason. I had days where I was so distressed and troubled, I couldn't stand to exist. I had global anxiety about climate change, getting old, my parents getting old losing them some day, the drought and how horrible life was! I have never experienced anxiety like that in my life! I stepped the Viibryd back down to 10 mg for about a week and then stopped it, and went back on the supplements. This time I was trying to follow the supplement plan laid out in the Mood Cure, adding GABA and some other stuff. I'd do ok for awhile, but the insomnia was still bad, and the general feeling of being ill-at-ease was so disturbing, I just couldn't stand it. So, I stopped the supplements and started taking 37.5 mg of Effexor again. After three days, I was in serotonin syndrome almost to the point of having to go to the ER! I stopped the Effexor and got an appointment with another p-doc who is a DO and actually not into psych meds. He said I'd been through about 3 years' worth of med changes in a very short period of time and that my nerves were very sensitive and that I needed consistency. He went through the meds and supplements I had a history with, and told me which supplements were safe to take (non-serotonergic). Since I had not been able to eat and lost weight, and the insomnia was so bad, he put me on Remeron, saying it was a very gentle med that worked on a different part of the serotonin pathway, and that it would help with sleep and appetite. He started me on 7.5 mg and said I could step it up as needed, that it was safe up to 60 mg. Well, I felt much better and it was nice to sleep all through the night without anxiety again. Yeah! But after a week, I was feeling down again so started upping the dose. Two weeks later I was at 37.5 mg, feeling totally apathetic and on the couch, unable to do anything I had previously enjoyed in life. I couldn't understand why the med wasn't working anymore! I was in a desperate way and called this p-doc's assistant, the fastest way to get to him, he said. I left four messages and never heard back! I suffered through to my next scheduled appointment with him two weeks later, and suffering it was! My family members were greatly concerned. The only thing that kept me going through this spell was the fact that a therapist I had recently seen told me about Emotional Brain Training, which I joined. It was developed by Laurel Mellin at UCSF and is based on neuroplasticity and rewiring the brain. It was perfect for me because I lived in the country, was isolated, and the city is 40 minutes away, so I was able to get support from home with weekly phone-in meetings with a coach and group members, daily work online, and daily phone-connections with group members. I am not hawking this, but if you want to learn more about it, go to www.ebt.org. Anyway, EBT kept me from going down the tubes through all of this. When I saw my p-doc, he said "let's add Effexor back to the remeron since you tolerated it well in the past." I started on 37.5 mg. The day I took it, I was having a non-functional couch day, and I would say within an hour of taking it, my mood lifted, like a light switch had been flipped! It was miraculous! Now, everyone knows that ADs are supposed to take weeks to start working. I now realize that the reason it worked so fast was because I was in withdrawal and it was like a junkie getting a hit of the drug they are withdrawing from - instant fix! Ok, I know my story is long but the final chapter is here: I added the Effexor back about 12 days ago. I actually had one day, about a week into it, where I was on the couch again. The next day, I saw a third p-doc my therapist said I should see since I had such a bad experience with the last guy's non-responsiveness when I left those messages. So, I saw this new guy on Wednesday. I didn't yet realize that all of the craziness I had endured since last fall was because of the withdrawal. I was convinced that genetically, I just had to be on ADs, that I had relapsed in a big way. I did think that the Viibryd had damaged me, since I had never experienced anxiety to that degree before, nor had I had depression this debilitating. This new guy said, "let's stick with this for now, since you haven't been on the Effexor long enough to see how it will work for you, but I want to up it to 75 mg (thanks to that couch day). We may end up changing you to other meds, but let's see how this goes for now." So, I began taking 75 mg Effexor ER on Thursday. It just so happens that one of my EBT connection buddies is going through withdrawal from ADs that she was put on for post-partum depression 8 years ago. She told me about this, and referred me to a neat video about neuroplasticity on beyondmeds.com. Her point in doing so was to point out about how EBT is so dead-on about retraining the brain, but in fact I had locked on to concept of withdrawal, and I began to realize that this was so much of what I had and am still going through, and this is why the Effexor worked immediately! So, I am faced with the fact that I am now back on the drug that I was hooked on. For now, I need to be consistent and not change anything, though I am going back to 37.5 mg Effexor since I'd only been on the higher dose for a couple of days. I will ride this out until my next appointment with the p-doc in five weeks. I am worried that he will be one to poo-poo withdrawal. I feel like, for the first time in my life, I am getting the cognitive help I need to eliminate the poor self-esteem and my negative black and white thinking that has ruined my life and got me started on ADs to begin with. I feel this will be critical to getting off these drugs some day. I feel so grateful to the universe for bringing me together with my connection buddy who brought this all to light for me. And beyondmeds.com brought me here.
  12. Until July 2017 I was an active, healthy female (58). I'd been extremely fortunate in that, the only health problem I'd ever encountered had been anxiety/low grade depression. At least that's what the doctors diagnosed 20 years ago. I was put on Effexor 75mg and then, some years later, reduced the dosage to 37.5mg. In January 2017 I started tapering off my medication and by July was off Effexor. I did experience the odd brain zap but could easily go about my daily business. Suddenly at the end of July, I started having what I thought to be panic attacks (but which were, in actual fact, heart arrhythmias) and my then psychiatrist put me back on Effexor albeit 150mg/day. At 2am on August 12th, I had a sudden cardiac arrest. Thankfully one of our dogs wakened my husband and he and my daughter performed CPR until the ambulance arrived. My guardian angel was watching over me and after a week in the hospital, where I was fitted with an ICD and was put on 30mg Cymbalta, I returned home. Fast forward to three weeks later. My ICD fired. Off to hospital. In for observation for a week but no arrhythmias could be detected Returned home and 24 hours later the ICD fired again! In hospital for another 10 days, had a catheter ablation but no structural heart damage was found. What they did find was that one of the ICD leads had moved and pushed itself through one of the heart walls which could have explained the shocks. So another intervention to replace the lead. I was still on Cymbalta and an anti-arrhythmic drug. Just when I was beginning to think I was on the road to recovery, my ICD fired on the 12th of November. Off to hospital. In for ten days where I met a fascinating psychiatrist who thought that my SCA could have been induced by going back on Effexor as it's known to have a potential influence on cardiac rhythms. And since Cymbalta is also a SNRI, it would be advisable to stop taking it. Well since November 17th I'm Cymbalta-free and yes, I went cold turkey which I normally would not have done under other circumstances. Initially I experienced, brain zaps, anxiety and irritability. However, the symptoms were bearable. I’ve been taking vitamin D3, magnesium and Omega 3 supplements and trying to eat all the right foods. I walk my dogs every day so am getting exercise and fresh air on a regular basis and I go for acupressure treatments (suggested by my new psychiatrist). I was progressing quite well until March 2018 when I started experiencing severe anxiety, dizziness, muscle tension and headaches.The situation has improved every so slightly since then. Am I experiencing what is known as protracted withdrawal?
  13. I've been a widow and single mom since 2004. I have a history of asthma, osteoarthritis, and slightly elevated blood pressure that is controlled. I am very sensitive to many antibiotics and blood pressure meds so it is hard for me to find something that works but doesn't cause horrible side effects. I have a very short list of "approved by me" prescription medicines. My doctor suggested I try an antidepressant when I mentioned some off and on depression in 2010. She prescribed Effexor first which was unbearable to me as it caused brain zaps and extreme dizziness. She switched me to Sertaline at the smallest dose. It didn't have the same effects so I got used to it. My depression mostly disappeared and I thought I was fixed. I only felt side effects if I skipped a day. In 2015, I started having memory loss. Not every day, but on and off. I might wake up in the morning and take a longer than normal time to determine the day and if I had anything going on that morning. It was such an unnerving and scary feeling! I noticed a harder time retrieving names and words. I was a teacher and trainer and it really scared me! I started researching side effects and found that it's quite common to have trouble with memory when on antidepressants. I also noticed that, although I didn't have worrying or depressing thoughts as often, I also had begun to notice that I didn't care about so many important things in my life. It was like I had an even setting but not a true joy. I also was able to completely ignore important things that a little worry helps keep me motivated to get accomplished. I felt unconcerned about deadlines when in the past, that same concern would have helped me accomplish more.I tried to take myself off that year but soon went back on because of brain zaps and dizziness. In June 2017, I decided to start cutting the pills in half and then quarters over a two month period. I used Benedryl to help with sleep (as I had seen suggested somewhere online) and was finally able to get completely off of Sertraline. I thought it was finished and done until the middle of September when I started having strange symptoms. I had just returned from a month long trip to Europe so I thought my body was just recovering from travel. It's now December and I still have the symptoms so I figure it has to be the withdrawal. I went back to researching and found this site! Here are the withdrawal symptoms I'm dealing with now: on and off depression that lasts for 2-4 days at a time poor appetite and some weight loss (I gained about 20 while on Sertraline) tension and pain in isolated muscle groups that moves around numbness, cold or hot feeling in feet burning soles on both feet after standing and walking for a little while fatigue and low energy feelings waking up in early morning not able to sleep again anxious or catastrophic thoughts and worries constant sinus issues (I do have allergies but usually not year round.) This forum has already calmed many of my worries because I've seen many of these symptoms listed by others!
  14. Hi, first of all sorry for my english grammar , it is not my first language. after being diagnosed with mild depression and fibromyalgia, I was prescribed with Effexor 37,5. I have to say that my doctor always took the time to listen to me and to explain how things should work from her perspective and I trust her. The point is that some symptoms of fibromyalgia can overlap with those from withdrawal like foggy brain and fatigue and I am a little confused on how to tell one from the other. I've been on Effexor for 6 months, it was the first time in my 44 years I was using an antidepressant and I think it did help. Through the whole process of those six months, I was suffering secondary effects as impotence , insomnia and tiredness. I temper my way out of the meds for two months following my doctor's instructions, starting by taking the capsule every other day (first month) then taking it every other 2 day during 3 weeks and I can't remember if I took one every three days for only a week or for two. The first two weeks out of the Effexor I was feeling great, the only problem was the insomnia. The third week i started with migraines, dizziness and lightheaded, also I was feeling very upset on my stomach. This last week I got to sleep without sleeping pill for the first time, on Wednesday, but i am extremely tired with swing moods - I am a very patient person and now I find myself irritated and angry for whatever simple thing that doesn't go my way. The migraines are less strong but the lightheaded is still there at its fullest and some days I have hard time to focus my attention. I just want to know if this is just a matter of time and endurance. Because if that is the case I am ready to push through it but i was wondering if I need to ask my doctor if there is a chance of some sort of damage produced by stoping or starting the intake of this medication. Thanks
  15. Hello, my name is Danielle. I am new to this site, but have been reading it for quite some time now. My parents put me on effexor xr when I was 6 years old for severe anxiety and childhood phobias. It worked great for years. I had very little side effects and life was hunky dory. I am now 24 years old and the medication is no longer working. I stupidly tried to come off of the Effexor over the coarse of 3 months under directions from my psychiatrist. Obviously, I crashed and I have been desperately trying to get my life back for the last 10 months. During those months, I was under the impression that I was ‘very ill’ and a ‘special case’ based on the severity of my symptoms, but now I am realizing what has happened to me is not my original illness resurfacing, but the effects of the discontinuation of the medication. I’m an RN and have been out of work for the last 6 months. I have read stories on here of people eventually recovering from ssri and snri withdrawl, but was wondering if anyone has any experience or knows of anyone who was prescribed one of these drugs as a child. Is there hope for me or will I have to live with the consequences of my parents decision for the rest of my life? Will these dehabilitating symptoms ever go away or are my receptors f***ed for life?
  16. ericOCguy

    ericOCguy: Effexor

    I have been working on lowering my Effexor from 37.5 to 0. I was doing alright on it and I have been going slow since Early April. I got down to 12 beads a week or so go. I was doing well with minimal symptoms, but the symptoms really hit me hard about 2 weeks ago and now dealing with recurring panic attacks and I have a squeezing feeling in different parts of my body and some chest pain. I went to the ER a few days ago worrying I was having a heart attack but everything came back normal. I’m beginning to think that I’m taking my taper too fast and thinking of reinstating and going slower. Any advice on whether I should go all the way back up to the full pill or maybe just add a few more beads and see how I do. Also, I have been on the meds for about 17 years now and at one point was at 150. I then went down to 75 several years ago and was able to get down to 37.5 using the bead reduction method about 3 years ago so I’ve been on 37.5 for about 3 years now.
  17. Hi All, I've been reading up on the forum for the last few months and decided i might put a post in as would be keen to hear your thoughts and also share my experience. I've been on Effexor XR for around 10 years in total. Original condition was OCD - obsessive thoughts about food poisoning and my food being drugged - didn't help that i would feel strange after eating food & then become anxious / paranoid about it. This resulted in depression along with inability to function in social settings and a downward spiral. Originally was on Paxil in the beginning which didn't really work and then was transferred to Effexor XR 150mg. Have been on 75mg for the last few years though. In all honesty the effexor worked great and it helped me pull myself together and make a good life for myself. Education, job, family etc. Then about 2 years ago i thought that my life was going really well, so i didn't need the effexor any more. Attempted to stop it without tapering which didn't last long due to the brain zaps. Then tried a second time by a slow tapering process over 6 months from 75mg to nothing. Got off it without too many side effects (brain zaps and irritability, brain fog mainly). The brain fog was a bit of an issue and i just didn't cope well with stress any more. An incident last year at work got me back on to the effexor and i started to feel better. Until.... About 3 months into starting the effexor again i started getting strange physical symptoms including numbness and tingling, nausea and the OCD returned - would only get the symptoms around 2-3 hours a night after eating and taking my effexor. Now i did change brands of effexor (generic) during that period and to be honest i cant remember if i took generic effexor or the branded one for the previous 9 years. I honestly don't know if these symptoms were caused by the effexor though or by something else. With the strange physical symptoms and resurgence of OCD i decided i would quickly taper off the effexor. I went down 60mg to nothing (erratically cutting dose amounts as quick as i could) in about 4 weeks. Its now been 2 months and i have had plenty of strange symptoms including hives, numbness / tingling in limbs, memory loss / confusion, headaches & constant pressure in forehead, some nausea, tightness in chest, strange physical sensations and stabbing pains, feeling like ive had allergic reactions. The WORST symptom i have experienced is derealization - I've been in a state where everything i see seems surreal and often wondered if i was actually in a coma. This seems to have gotten a little better over the last week so i hope to god that its not a permanent thing. The brain fog is quite annoying and affecting my ability to do my job - i work in IT so not being able to concentrate is a real problem. From what i have read on the forum i wouldn't class my experience anywhere near as bad as what some other people have been through. I would say the symptoms have ranged from mild to moderate, but i guess without knowing how long this is going to go on for its a bit depressing. I've been using fish oil and magnesium / b vitamins which seems to have helped - fish oil got rid of most of the brain zaps. I do have some questions for other people who might have gone through similar experiences. Has anyone tried using st johns wort during the withdrawal phase to counter effect the effexor withdrawal? Is a small re-instatement of effexor likely to result in a bad medication reaction after 2 months of not having it? Has anyone had the derealization symptom during withdrawal? Is this likely to improve? I had a cholesterol level test whilst i was on effexor which returned a high result. After coming off the effexor i had a second test done and my cholesterol was back to normal - no diet change or new medications etc. I read somewhere that effexor can increase cholesterol levels? I guess im at an impasse at the moment. Ive got a bit to loose if i cant 'pull' myself together. Getting off medications all together would be great, but if it means i need to battle this for a long time and possibly loose my job and have it affect my home life i may need to consider re-instatement of at-least a small dose or some other alternative. Im reluctant to try other drugs as effexor is the devil i know. I also know that if i restart the effexor and the symptoms go away and everything returns to normal im likely to stay on it for the rest of my life as i wont want to gamble with coming off it again. Anyways thanks for reading & if you have any thoughts or similar experiences feel free to share =)
  18. Hi all, Thank you for letting me join this wonderful fountain of knowledge. I have been on Effexor since late 2008, when I was 20 years old. My first long term relationship had just ended and I was understandably an emotional mess. I was also alcoholic at the time and using a lot of recreational drugs, which didn't stop the doctor from providing me 75mg of Effexor XR. I loved it at first because I literally felt high. I had tried other antidepressants in the past but none had worked, whereas with Effexor I just seemed to have so much energy. Fast forward to 2011, I am in residential rehab for my alcohol and drug addiction problem. The counsellors there suggest it might be a good time to try coming off my meds- 300mg Effexor and I also taking 25mg Seroquel at this point, as I was unable to sleep on the Effexor. I am referred to a completely incompetent psychiatrist who gives me a taper programme which takes me from 300mg to nothing in a month. Not knowing any better, I complied with his insane schedule. Within a few weeks I was kicked out of rehab for out of character, rageful behaviour. Back home, I slowly lost my mind. Couldn't leave the house without feeling like I had a target sign painted on me- I felt everyone was looking at me and talking about me. I lost my temper at the drop of a hat over minuscule things. No one around me realised what was happening. My memory of this time is hazy, but I do remember being home alone one night and suddenly becoming obsessed that there was a government conspiracy to give people heart attacks by putting too much salt in food. I was walking around the kitchen in circles screaming, unable to stop. I considered the possibility of hanging myself to make it stop. Luckily I called my boyfriend instead and found another website which is no longer active, who advised me to go straight to a doctor and resume the Effexor at a maintenance dose. I did this and was put back on 75mg. The damage was already done and I fell into clinical depression. A month later I decided I couldn't be more miserable that I was and relapsed on alcohol. Luckily I got straight back into a 12 step programme and have been sober since that relapse. But I struggled with the after effects of that withdrawal for many months. i have been absolutely petrified to try coming off Effexor again since, despite many side effects including palpitations, mental confusion, dry mouth, bad breath, constant clenched jaw and every type of stomach complaint. I fell pregnant in 2014 and came down to a quarter of a 37.5mg tablet during pregnancy. I wanted to come off it entirely, but my relationship was very unstable and I was being constantly triggered (we have now split up). I was devastated to not be able to breastfeed my daughter, but I felt the Effexor presented too much of a risk to do so. I went back up to 37.5mg shortly after her birth. She is fine and healthy today, but the responsibilities of single motherhood have left me terrified to attempt withdrawal again. However, since giving birth I have found that the Effexor now has a sedative effect on me. I now have to take it at night time, or I am almost passing out during the day. Sometimes I forget (I'm insanely forgetful now, which fairly sure is a side effect of long term antidepressant use) and then I have a choice of spending the whole day "shocking" or being a half passed out zombie fighting to keep my eyes open. I realised I can't carry on my life like this, I want and need my energy back. I've become completely reliant on coffee to have any kind of energy, so I'm always up or crashing back down. My daughter needs me to be fully present in her life, which I don't feel like I am a lot of the time due to this horrid side effect. I found this website and have been reading up on safe tapering, and on June 14th began the 10% reduction method. At the moment it looks like it's going to take about 3 years in total. I'm in no rush after my last withdrawal experience, I can't risk ending up in such a bad way as I'm all my little girl has. I have been dissolving the 37.5mg tablet in 75ml water, making sure it's all evenly dispersed, then removing 7.5ml (equal to 3.75mg) with an oral syringe. In the UK they no longer prescribe the slow release Effexor so as I can't do the bead method, this is the only accurate way I can really do it. Yesterday I had tingling in both hands all day then at night I had some brain zaps when I was trying to sleep which went all down my left side, which has made me wonder if I should maybe hold this dose for longer that a month. If anyone could advise me on this, I would appreciate it. I find my daily meditation practice my most valuable asset in keeping me sane so I'm hoping it will aid me in my withdrawal. If you have made it this far in my mammoth post, you are truly amazing! Love and healing light to you all x L
  19. just signed up. information and advice is overwhelming!!!! I can only take in some information at t time. I can't believe this isn't more common knowledge. it is a horrible existence. but God is good and He heals. *1991-2003: 12 years on increasing amounts of Prozac, then *2003-2013: 10 years on increasing amounts of Effexor alchohol abuse issues throughout along with nicotine addiction *2013: pscychMD guided 5 month taper from 300MG to zero Effexor while quitting alcohol and nicotine at about the same time ( awful process , so painful and scary)Dr had me adding prozac to reduce the "discontinuation side effects" *then November 2013, not on anything... ------Bad bad bad ( probably and unknowingly, tapered way way way too fast and unknowingly into some Med PAWS and paws from alcohol ( 8 months without etoh at this time, 4 years now ) * Ran to psychMD and he put me on Latuda then Brintellix ( now called trintellix) *4 months later those about killed me and landed me 3 days in the hospital and then in intensive treatment for depression/anxiety for 5 months. During that time they tried different things too fast and furious with a lot of bad reactions to stuff. Chemical Assaults!!!! this included seroquel, Depakote Summer 2014 finishing up intensive treatment ("pills and skills" what a crock...): I ended up on a cocktail of xoloft, Wellbutrin and elavil. I didn't need more drugs. I was suffering from protracted w/d and chemical assault shock/ptsd. the medical community has no idea. they say "your mental illness is chronic and progressive so you have to manage it continually with drug additions/changes". you can't make this stuff up for a horror movie. *At this time (summer of 2014) I was diagnosed with MS (significant brain lesions and positive other tests for MS) and told I had to go off Humira. I had been on Humira or Enbrel for 13 years, as well as anti inflammatories for arthritis. I stopped these. One year later I started a 4 month taper of these psych drugs. This was way too fast and probably caused more damage/ptsd March 2017: Now I am 14 months total medicine free and dealing with recovery from the damage caused by the actions above. I don't know what is what in terms of cause and effect. I only know that it has been and continues to be awful. a hellish relentless anguish of a myriad of symptoms, an awful existence...after having lost my marriage, family, career possibilities, life...other than faith...I still have my faith in Jesus Christ and God's promises of who HE is, what He's like, and who I am. God Loves me and has taken and continues to take care of me in miraculous ways... He just hasn't healed me fully yet. Is it MS? Immune dysfunction? ANS dysfunction? Damage while taking medicines and self medicating with alcohol ? PAWS from alcohol? PAWS from psych drugs? Chicken, egg or road? It amazes me how after not being on meds for a while, we can suddenly get drastically worse with new or worsening symptoms. 25 years of pschych drug chemical assault and 2 way too abrupt tapers have left me in this state. not to mention MS. Such a mess. Hell on earth. Anguish. So many symptoms.
  20. Moderator note: Link to benzo forum thread: summitbound: Poly-drugged: Thinking about tapering an AD w/ benzo Hello, I'm brand new to this site. I've been so busy learning about benzo tapering (and suffering!) on benzobuddies.org that I have yet to tackle getting off any of my antidepressants. I've already been tapering the benzo for over a year. I know that the general rule is to taper off your benzos first, and then work on your antidepressants. That said, I probably have a year or more left on my benzo taper and I hate being poly drugged with three antidepressants. I'd like to safely chip away at at least one of them. I think the mirtazipine is really helping with my sleep during bezno withdrawal, so I don't think I want to touch it. It seems like the low hanging fruit would be the lithium, since it seems I'm on a less than theraputic dose at 675 mg. Thoughts? So far, I have been "blessed" during my benzo taper in that I have not suffered from depression, severe anxiety, or panic. So I do want to tread carefully. Thanks so much!
  21. Hello all! I feel very happy to have found this place today! I am a 49 year old guy, single, not because of lack of women but because of the difficulty to keep a relation besides of being chemically castrated by psychiatric medications for 35 years in a row. Before dealing with my mental issues I was a very healthy guy, loved sports, had excellent grades and was very sociable and happy. I come from a very dysfunctional family with an alcoholic father and a sex offender neighbor who abused me many times but I never told anyone. At that time of my life I could not realize that I had been traumatized by the sexual assaults of my neighbor, but because of a change in behavior, my mother knew something was going on with me. So she decided to take me to a Pediatric Psychiatrist and the Pandora's box jut opened. I was a living trauma and for the first time in my life I was medicated. It has been 35 years without having a normal, enjoyable life My whole health decayed big time in many aspects. During treatments I developed: diabetes, hypercholesterol, hypertriglyceridemia, cardiovascular disease, whole body nerve damage, fibromyalgia, darkening and peeling of the skin in my legs, burning tongue syndrome, impotence and harsh tooth decay. I could be a 49 year old man but specialist doctors tell me that I am a high risk patient and that the situation of my physical health is the same as of an 85 year old man and that with all my health conditions, I could die anytime. It wasn't til last week that I decided to put an end to all of this, no matter how. I have used any single psychotropic medication, the old and the new and all of them are really bad for you but the FDA and the Big Pharma Industry want your money and will try you to keep on consuming their products. They don' really care if you feel good or not at all. I was feeling miserable, lying on bed for weeks because my body pains were so severe that I could not barely walk. Then, one day I started a research on psychiatric medications side effects in detail and I could relate to my state of physical health. So I made another research on how to withdraw from psychiatric medications but using natural supplements and that information has helped me big time. My current cocktail last week was Depakote 2,000mg Seroquel 800mg Efexxor 225mg Xanax 6mg Ambien 10mg Adderall XR 60mg Neurontin 1,600mg Estazolam 4mg I made a research of every single one, selected the hardest to eliminate, and decreased their dosages. Right now I am taking: Depakote 200mg Seroquel 200mg Efexxor 75mg Xanax 4mg Ambien 10mg Adderall XR 30mg Neurontin and Estazolam are history. It feels like kind of hell but this is my goal and I know I can accomplish it and at the end I will have the kind of life that I deserve. For next week I will keep on reducing dosages and going into "full time " natural supplementation with: Vitamin D, Chelated Magnesium, Turmeric, L-Carnitine, Vitamin E, Fish Oil, Vitamin C 1,000, Garlic, Ginckgo Biloba, Coenzime Q10, Flavonoids, Copper, Alpha LipoicAcid, B Complex and B-12 separately. Do your research for your own good. You were not born with all those meds and undesirable side effects, there is a light at the end of the tunnel! The information I posted is based on my own opinions and experiences and in NO way I instruct you to do the same, I just think that my history may inspire you in making things the better for you. Many blessings to all, HEMARO
  22. Hello, I have a 20 year history of antidepressant use following a breakdown. I have been on and off Citalopram and Sertraline which are the GP's 'go to' meds for most of their patients. However, about 5 years ago my anxiety and depression seemed to get worse, maybe it was something to do with the Menopause? - I spent a small fortune on private counselling, which by the way didn't seem to clear up any problems psychologically. So, on her recommendation I went to see a private psych doc (£300 per hour!) - He prescribed my Venlafaxine which I stayed on for about 2 years. The dose was increased incrementally from 150mg until I was on 375mg daily (quite a big dose for a 4'11" petite lady!) I found Venlafaxine a weird drug which gave me horrendous nightmares every night, stomach problems and while it did work for a few weeks, didn't provide a stable plateau in my general mental health. I decided to taper from Venlafaxine last September (2016) and reduced fairly quickly dropping by 37.5mg every 4 weeks ish. When I was down to 112.5mg Ven, my GP decided to introduce Sertraline 50mg (as I was very tearful) - I continued taking both and stopped the Ven all together in March 2017. My GP increased the Sertraline to 100mg which gave me awful anxiety for 7 weeks, so I reduced back down to 50mg. I have now stopped ALL ANTIDEPRESSANT drugs completely !!!! I have been drug free for 3 weeks now - what a roller-coaster it has been.These are my current symptoms: I cry daily, I feel woozy and dizzy and very tired at times, I have suicidal thoughts occasionally and yet, there are moments of total normality and general happiness! My depression has never been the 'stay in bed' type, I am very active - I love gardening, cycling, painting, sewing and being a Granny! and I continue to do things even when I feel like crap. My dilemma is, do I stick with this emotional hell that I feel I am going through at the moment? will it get better? will I ever be 'normal' again without antidepressants? Am I strong enough to keep going? Please, please give me some advice. I would love to hear some success stories, I really need some support and idea how long these horrible discontinuation symptoms will last Thanks, Thepaintinglady (currently painting the kitchen ceiling and not a work of art!)
  23. Hi. I've been trying to wean myself off Effexor for months. This is my second go at it. My GP said it should only take a month but it's been so much longer. I've only ever been on 75mg. At the moment I'm taking one of those capsules every second day so technically I'm on 37.5mg. That's the lowest dosage. I'm taking capsules(i don't think they sell the tablets in AU) so i can't cut them. I'm trying to stretch to taking one every three days but the headaches are unbelievable. And I'm so grumpy! I've been told people are on it for life but i don't believe i need it anymore and I'm sick of taking tablets. I just don't understand why it's effecting me so badly when I'm on such a low dose. I'm tempted to go cold turkey and just deal with it but i know that's not the best thing to do. Advice would be greatly appreciated.
  24. Hello all! I am new here. Looking for people who are going through this as well. I was on 150mg of effexor xr for 17 years. 3 years ago I slowly started tapering down. I made it to about 20mg (I was taking 140 little balls out of the 37.5mg capsules). I had been super stressed and started drinking lemon balm tea, holy basil, chamomile, and taking l-theanine and all this apparently caused seratonin syndrome. I went to the ER and the ER doc stopped my effexor. I thought that's fine since i want off them anyway... The first 3 days I took 1 mg ativan morning and night to get through the worst. I have some great days where I feel better than I have in years and then some days I feel the withdrawal hard. Nausea, dizziness, headaches, light headed, feeling like I'm in a dream, anxiety constantly... I feel like I'm buzzing all day, panic attacks, insomnia. Tell me this gets better soon. I only have 3 more months off work... I'm getting so tired of fighting all day. I don't know how much longer I can do it.
  25. cindylou03

    cindylou03

    I took some time to taper off Effexor. I decided to quit taking it after I forgot my pill one night and ended up crashing in the middle of a ski hill and being hauled down on a toboggan. I was wrecked for the rest of the weekend. My doctor recommended taking a pill every other night for 2 weeks and then stopping, but I choose to open the capsules and take out one little ball every night until there were none. I didn't have too many withdrawals symptoms and when I felt bad I just didn't remove additional balls that night. So, I off Effexor now, but I am concerned about the extra 15 pounds I am carrying. I have "emergency" xanax in case of anxiety and I am still on 10mg of lexapro. I'm an active person and my diet is generally good. I have always been small so this is uncomfortable for me. I know 15 pounds doesn't seem like a lot, but to me... it just is. I'm hoping to find experiences on here that will help me understand my situation and options. :) Thanks for listening!
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