Hi,
I joined this forum today and wanted to introduce myself.
All it took was a family trauma to set off my depression/anxiety (my father's inability to stop spending money he didn't have, led to no money and my having to pay for my parents housing etc.,).
I have suffered from underlying depression and anxiety for many years but managed to keep a lid on it by exercising and I guess being younger and able to forget the darker stuff by clubbing and going out.
Then 6 years ago hubb
MODERATOR’S NOTE REGARDING THE “ADRENAL COCKTAIL” FOR THOSE WITH HEALTH ISSUES:
If you are healthy, cream of tartar (aka potassium tartarate) at 1 tsp/day total = 500mg (1/2 tsp 2x/day) with OJ should provide no harm at all. Daily amount needed 3400mg.
Those suffering from Addison’s disease, diabetes, acute renal failure, are on dialysis, or for those undergoing treatments that prevent the excretion of potassium from the body through urine should not use cream of tartar. If you suffer fr