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  1. Hello forum! Female, 33, Sweden. Have been on Paroxetine, 20mg, for more than 5 years. In April 2017 I had my first major panic attack and ended up in the ER. My life completely changed and I developed panic disorder along with some GAD. Though the GAD may have been the underlying cause of panic, I don't really know. Since September 2017 I have been reducing my dose of Paroxetine, and am now on 10mg. Somewhere in December I got down to 10mg and thought I'd wait until I'm stable at this dose before continuing my taper. I have been using the Claire Weekes-meth
  2. struggling at times with anxiety in gut , what to do.
  3. Hi. I am sheepish to share, because I am starting a process which makes me vulnerable. I have been on SSRI's since the age of 12. fluoxetine (prozac)from 12-19, and escitalopram (lexapro) from 19-current. I am in week 2 of my tapering process and decided I need a support group. I started at 20mg of lexapro and am down to 15 . I took my last 20mg dose at 6am october 14. I am trying to consume any and ALL articles, videos, stories, words of encouragement ; and tips and tricks on tapering/ withdrawal coping. I am finding immense solace in distracting myself with other peoples stories and success
  4. Most, if not all, of us on here keep notes or track symptoms, progress and tapering schedules. Wouldn’t it be wonderful if we could combine them all in one big AI database and have it spew out the statistically significant data? Until that comes to fruition, I wanted to share some patterns that I have tracked with my daughter’s anti-psychotic tapering progress over the last two years. Maybe others have seen similar patterns? Or can share their noticeable patterns on the specific days or weeks when they occur from a drop in dose/ taper time frame. So often in the throes of withd
  5. Topic title: 20 to 18mg duloxetine is harder than 30 to 20mg Hi there I spent most of last year on 30mg of duloxetine (20 years of depression generally pretty well managed by medication - lots of different ones). Having started meditating regularly in the summer which I've kept up along with regular exercise - I was feeling pretty good so went down to 20mg around November. I had no problems at all. Even with christmas and an operation to deal with! 2 weeks ago, I started following the guidance on this site on tapering duloxetine and used ball counting and gelatin
  6. Hey everyone, i’m new to the website.I’m so glad i’ve found it now that i’m ready to taper. I’m sorry if i’m posting in the wrong topic. I’m being prescribed citalopram 20mg around 7months ago and i’m now ready to taper off as i feel theyhave already stopped working, and i want to do it with the 10% method. I’m currently taking tablets of 20mg(weight 0.18 g). Would it be better/easier switching to the liquid or i can make it with the tablet?should i crash it or dilute it in water? Did anyone experience bad withdrawals even using this method?
  7. I'm desperate for help and advice. I've been in protracted withdrawals for almost 4 years caused by Effexor. Doctors tried to cover up the withdrawls with different drugs which made it worse. I reinstated Effexor after being drug free for 6 months as the wd were unbearable (I didn't know at the time that it was to late to reinstate) I managed to stabilize a bit but it also made things worse. After the reinstatement I became hyperactive, developed akathisia and became suicidal. I'm at 14 mg now but I've hit tolerance. I'm dreading every time I take the dose cause I start to hallucinate when th
  8. Hi all, This is my first post here and my first real attempt at tapering off of all psychiatric medications. A very brief background, I have been on 20+ medications since I was 12, ranging from antidepressants, mood stabilizers, benzodiazepines, anti-convulsants, anti-psychotics, and sleep drugs. I am 22 now and finally, (sober this time) investigating some of the core issues that caused me to self medicate-via doctor and drug dealer-and I'm ready to really sit with my emotions and feel them fully. Currently I am on Lithium-1050mg, Gabapentin-600mg, Celexa-5mg I have been reading as
  9. ChessieCat

    Email Campaign

    At the beginning of February I sent an email to Australian Psychiatrists, Psychologists and Counsellors and to NZ & UK (counsellors, if I remember correctly). Members are welcome to use any parts of the following Email & Business Card and refer to my website if they wish. The website is meant to be a "one stop spot" for ease of getting important information and as a pointer to SA's website. Please note that the website is not searchable in search engines. ________________________________________________ Email stats: 5,935 - successfully sent 2,0
  10. Hello Everybody! In December 2010 (I just turned 21) I started taking Paxil because I was having severe anxiety (Agoraphobia / Emetophobia). After intensive therapy I made a good recovery which allowed me to pick up daily life (the Anxiety is never completely gone, but it no longer has a big impact on my life). I tried to stop twice and twice this failed extremely hard. By then me and my psych/GP thought it was easy and with todays knowledge I can say that the failures were probably due to way to fast withdrawal schedules (first time I halved to 10mg and stopped the week after.. second
  11. Hi All, First of all I am so pleased that I found out about this website because in my own country The Netherlands, there is so little information about withdrawal effects of SSRI and SNRIs. It really warms my heart, that there is so much support and sharing of experiences here, I know now I am not alone! I am a female of 32 years and use paroxetine (seroxat) for 11 years now. After an intense 3 months inside a psychology clinic I learned a lot about myself and decided I don't longer need the medication. My journey so far: 9 years 20 mg, 1,5 year
  12. I am new to this site and hoping to get some tips. I have been on Lexapro for about 19 years ( now mid50s) and really want to come off it. I first went on when I suffered anxiety after suddenly losing my mother and really should not have stayed on so long. Tried coming off a few times and got irritable/ mood changes so resumed (all attempts were cold turkey). Since Oct, at the advice of my doctor I halved to 10mg in one go for 6 weeks and then to zero from there about 6 weeks ago. I thought I was being slow and careful, but reading some of your posts, I have gone way too quick! I had no ide
  13. Hi there everyone, Im really hoping to get some perspective on my situation as it feels as though Im a bit of a loss. My story: In May 2016 I suffered a mental break due to high situational stress which resurfaced trauma. I experienced panic attacks, depression, paranoia (induced by an acne medication started in the days prior) instrusive thoughts, etc. Not knowing what was happening I saw an MD that prescribed me Zoloft. After 2 days on it I became desperate and ended up in hospital where I was switched onto Lexapro 15mg and Risperidone 0.5 for my racing thoughts and sleepi
  14. I was prescribed Citalopram (Celexa) by my doctor in London UK, when I was depressed during a period of unemployment. I took it for 3 years, taking 20mg once a day. I never felt like it did much good helping me, and it made me feel a bit spaced out, not all there. After 2 years on Citalopram I started to have some suicidal thoughts, but far more homicidal thoughts. I wanted to kill people. I had thoughts of driving head on into traffic, pushing people under trains, killing my partner, my dogs and burning the house down. I had never had these kinds of thoughts or ideas before, and was c
  15. Hi, After reading many many posts, I'm more confused than ever ... I just obtained a prescription to have Pristiq compounded and reduced by 10% of current dose each month in hopes of getting off this beast. After reading some of the posts, it appears that it may not be a good idea to compound this drug because of the extended release properties of the 50mg pill. Is there anyone on this site that has had success tapering off of this drug using a compound pharmacy to do a 10% taper per month? I"m now nervous to get the prescription filled after reading some of the posts. I contacted the
  16. Hi all, I am writing from the BBC. The Victoria Derbyshire show in the UK are producing a short film about anti-depressant withdrawals and are looking to speak to individuals who have used local street drug dependency services for support throughout this process. If you are someone who has used the support services of street drug charities in the UK for antidepressant withdrawal and are interested in taking part, please do reach out to me via the personal messaging system . We appreciate the very sensitive nature of this difficult experience and anything spo
  17. Dear all, I have done all the research possible and contact all persons in the Netherlands who could help me find the answers for coping with this rollercoaster ride of tapering my last 2,5 mg of paroxetine (paxil). I managed to get in touch with a researcher in the area of tapering and withdrawal effects of anti-depressants. He was really helpful with my questions about tapering of and was so kind to share his latest upcoming publication about withdrawal effects and the importance of good guidance from our doctors. I found this article very inspirational and heart warming to
  18. Hello everybody. I'm from Finland. My health problems started 2015 when I tried to change my diet to vegan even I had build my physics with gym and eating much of meat half of my life and I had big muscles. This suddenly diet changing caused problems. My nervous system didn't recover anymore and I start to lost muscles and power very fast. I stop gym but half year later I started it again but still trying to eat vegan diet and that led me to bad problems. I got sinus problems and cat allegy and I had two cats. All this led me problems caused by medicines. First some medicine caused pa
  19. Hi looking for help with a tapering schedule. On the 07/01/2020 i was prescribed 25mg Seroquel for insomnia and took it everyday for the next month. My prescription lapsed 07/02/2020 and initially attempted to Cold turkey it, immediately ran into rebound insomnia most nights. After doing a bit of reading here it seems its best to taper off, even if you have been on a drug for a short period. I decided to go this route and last night reinstated myself at 12.5mg, this allowed me to sleep for 4 hours. So can someone please help me with a
  20. Hello everyone! I am a new user here. I've lurked around this site before but have yet to introduce myself. I was a Prozac user for a year from August 2015 - September 2016. I had taken it for social and general anxiety. I was on 20mg/day. Initially, I was actually doing fine and great emotionally but had side effects like massive fatigue everyday (not even 3 cups of coffee could wake me up!) and constipation every time I went to poop (sorry for TMI). I also felt like a zombie for a brief period in which I was neither happy nor sad. In May 2016, I decided to abruptly stop taking
  21. Just wanted to say hi. I am new here and hoping to post on the tapering forum for some advice coming off meds. I’m not sure when I can use that forum after joining, does anyone know? Thank you Ju
  22. Hello everyone, I've been lurking on this site for a while now, gathering knowledge on how to come off psychotropics. I'm 37 year old female with a long history of depressive episodes and have been taking SSRI's of some sort (must have gone through most of them by now!) since 1998, when I was 17. Around 4 years ago (it's hard to tell, as my memory is utterly atrocious) I had a bad time again with depression and had psychotic symptoms. I was put under a psychiatrist who prescribed me 75mg quetiapine, and upped my sertraline from 100mg to 150mg. I've been on sertraline ar
  23. My Gemini scale arrived this week with a set of glass graduated cylinders. I've read that the transition from solid to liquid dosing can be a little hairy. Can anyone help with suggestions for making the switch? Am currently taking ~8mg, in pieces, with a glass of water. I would like to be dosing completely in liquid form by the time my dose gets down to 5 mg in a few months. Should I just start dissolving all 8mgs now, or divide the dose into liquid and solid portions. If so, is there any ratio I should be targeting? I also have 00 gelatin capsules that I can fill with solid porti
  24. anytriptaline

    Particle size after using a grinder

    I've been doing 4 tapers since September, so far so good, no real benefit really but the side effects continue to be the same I've done it with an analytical scale and this pill grinder https://www.amazon.com/gp/product/B07D3X37L8/ref=ppx_od_dt_b_asin_title_s00?ie=UTF8&psc=1 Something I've noticed (as show in my attachment) is that the consistency is not homogeneous, it's not great picture, but the darker, more colorful particles are considerably bigger than the ones you see as more pale, who have the consistency of pretty fine dust Just to be sure, I mi
  25. Can anyone Help me with how to taper my daughter off Risperidone please. shes only been on it for 10 weeks and first reduction has seen an improvement what next with doctors meeting coming up 17th Dec 2019. thanks Rob Tapering Risperidone. 3mg Risperidone for 6 weeks 2.5mg Risperidone for 4 weeks (till 17th December) 8th October 2019 3mg Risperidone prescribed. 19th November 2019 .5mg reduction to 2.5mg (Positive effects) 17th December 2019 (Want further reduction and tapering plan in place) Psychotic Event 20th August 2019, In Franc
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