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  1. Hello Everyone Just introducing myself to you all. Im completely new to this kind of thing, so bear with my training wheels! Hope I've posted this in the right spot.... Hoping to find information, support, validation and shared experiences here. Have hit a seriously low point on my journey, and feeling (almost) ready to admit defeat. I would so appreciate any insights, experiences or information you can share. So far I have found the site very informative and a source of great comfort in a strange kind of way - it has certainly helped me feel a little less alone, and alot more validated. He
  2. Hello - sorry to attach this as a file; did not know I could not copy/paste [edited by Karma to paste contents into post] Hello I need some math help, I think. Just found/joined your forum. I have been taking Effexor XR for about 8 years [1 - 150mg/day], I really want to stop taking it for all sorts of reasons. My primary care doc supports me in this and we talked about it at my last appointment. He said one way was to start tapering by alternating doses; he gave me a script for 75 mg which I filled. For about five weeks I did the 150, 75, 150, etc dosage. Initially I had a few pro
  3. Hey guys! So every time I've tapered down a dose of Effexor xr (starting at 112.5), I notice for a day or so I get this feeling like i'm under water, or my ears have water in them. Or like they need to be popped-like i just drove up a mountain. Is this what is commonly known as the 'brain shivers' ? I hope I'm not the only one who this happens to. While it's annoying, it's tolerable. I get that, a migraine, a runny nose, and the feeling like i'm coming down with a cold at the end of the day. Physical symptoms actually don't bother me..i feel "lucky" that I haven't had any emotional side e
  4. Hi everyone -- I am so happy to have found this community! I had decided earlier in the week to go off my medications but thought that I could just space my doses out further & further apart.. ha. Well this afternoon my brain started zapping and I realized that I needed to do some serious research, and here I am. I started on antidepressants back in the mid 90s when I was a teenager because of severe anxiety and depression. First on Prozac for a few months, which I quit cold turkey because I was 16 and stupid, and then Paxil (40 mg) for about 4 years which I managed to ween myself off
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