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  1. Hi there, I'm new to this site but need help! Have had 15 years of AD use, which include a couple of changes due to 'poop outs'. My last change was 9 weeks ago when the 15mg paroxetine that I'd been on for 7 years pooped out. Ended up under crisis team and physchiatrist switched me to 15mg Mirtazapine (straight switch from one day to the next). I had done a similar switch back in 2007 when my lexapro pooped out (tapered down over 2 weeks then switched straight over to the paroxetine). Over the last 6 weeks on Mirtazapine, the physchiatrist titrated me up to 45mg as I was in a bad state. 45mg WAY too high for me and caused akathisia, so he dropped me back to 30mg (after 3 weeks on 45mg). Akathisia better, but still lingering, so he wants to drop me down to 22.5mg. What do I do... I need this akathisia to stop ASAP, so a drawn out taper seems like far too long to wait! But I'm sure my body is in crisis from the med switch and titrating up then quick drop back down. Also used benzos over 4 weeks during switch, and titrated off them. Am I better to put up with the akathisia and do a slow taper? He thinks that drop percentage is fine (25%), but after reading this site combined with the weird experiences I'm having I'm too scared (so I'll need to enlist the help of a chemical compounding pharmacy) . Am I better to do that drop (25%) to stop the akathisia quickly, or just let my body settle down? Do 10% in another 2 weeks time (so that will be 4 weeks after my drop from 45mg to 30mg). I don't know what to do... I have been under the care of the crisis team and been going along with the plan, but can't help but feel these side effects are worse than having no treatment! I'm only 43 with a beautiful husband and son, but I'm scared that I've screwed my poor body up for life. I need advice, and stories of hope (and of easy withdrawls, not just horror stories, to give me hope). P. S Could my akathisia actually be paroxetine withdrawls even though I went straight onto another med?
  2. Tomorrow morning I’m starting the dreadful journey of withdrawing from Effexor. Currently taking 300mg mane. I’ve been taking for >10 years, so I’m expecting the worst. My GP is very much onside, thank goodness. Over the last 4 years, I’ve taken myself off quetiapine, nitrazepam, regular lorazepam (up to 8mg per day), dihydrocodeine and tapentadol (opiate). I’m still taking OxyContin and Pregabalin. I suppose I’ll have to get off them sometime.
  3. Hi there everyone, Im really hoping to get some perspective on my situation as it feels as though Im a bit of a loss. My story: In May 2016 I suffered a mental break due to high situational stress which resurfaced trauma. I experienced panic attacks, depression, paranoia (induced by an acne medication started in the days prior) instrusive thoughts, etc. Not knowing what was happening I saw an MD that prescribed me Zoloft. After 2 days on it I became desperate and ended up in hospital where I was switched onto Lexapro 15mg and Risperidone 0.5 for my racing thoughts and sleeping pills. I was released after 2 weeks and soon after I quickly gave up the sleeping pills. I underwent psychotherapy and in February 2017 I gave up the dose of Risperidone and reduced my Lexapro to 10 mg. In spring of 2018 I talked to my MD about feeling strong enough to begin my taper as I felt like I'd been functioning well. The side effects of reduced emotions, 30lb weight gain and low libido were nagging me so he said I was approved to go. I did some research and began reducing at what I thought was a slow taper; in retrospect I can see it wasn't. I did my best to cut the pills and did this: -10mg to 7.5mg for 2 weeks - 7.5mg to 6mg for 3 weeks - 6mg to 5mg for 2 weeks And so forth... As I tapered I experienced WD symptoms like anxiety, panic, dizziness, crying spells etc. As a result I started seeing a therapist who was supportive of what I was trying to do. When I got to smaller doses I switched to a liquid form of lexapro and managed to wean myself to 1.2mg and then it was TOO MUCH. I reinstated to 1.3mg and recovered for months as my work life became so complicated and I needed time to help myself. That last taper was in Sept 2018 and here I am nearly 10 months later. I have been changing my lifestyle and working through again resurfaced traumas with a new therapist, and Im feeling more like that mild to moderate depression is lifting. I have been struggling again with a lack in range of emotions and wondering if this is a me problem or a medication issue. The therapist seems to think that my anxiety and mild/moderate depression are back and new meds is the key solution. With all the progress I've made and how I've grown in over 3 years makes me think otherwise, so I feel stuck. Being on such a low dose how should I go about continuing my taper? Is it possible Im experiencing a poop-out that I've read about? Just looking for advice! On the day to day my mood is stable not much anxiety except around my cycle. Just again those flattened emotions which is frustrating. This website has been a guide post for me in educating myself, thank you so much!
  4. Hello guys, I'm Giuseppe from Italy. I've stumbled upon your website when looking for some help with the withdrwal sindrome that I'm experiencing in this period. I've finished tapering the Citalopram last week and now I feel some side effects (mostly dizziness). Just wonder if somebody is experiencing the same and how he/she is coping with that. Thanks to anybody who would like to give me some advices. best to all, Giuseppe
  5. Hi All, I am new here, and I hope that the collective experience across the forum is helpful for my situation. I am currently 27 years old and have been on medication since I was 18 years old for depression, OCD, and IBS-Constipation (directly tied to when I feel more depressed). I have mostly been on SSRIs, which have been helpful with depression, OCD, and regulating my peristalsis.. Medication summary below: 2009-2012: Celexa (up to 40 mg) 2012-2013- Lexapro / Abilify 2014 - Clomipramine. Clomipramine + Abilify. Result: Realized higher doses of clomipramine caused too many side effects for me and could not tolerate it, even though it was helpful.Became tachycardic and other anticholinergic effects of combination led me and physician to revert back to SSRIs. 2015: Zoloft; Verdict: Made my IBS symptoms worse; depression and OCD better. However, due to increased diarrhea had to go off Zoloft. 2016: Due to gut that was made worse by Zoloft and doing very short-term trials of other SSRIs which also made my gut worse, I tried EMSAM (MAOI) for three months. Verdict: Did not help at all 2016 - 2017: Went back to Celexa (40 mg). Helped but felt it was not effective as back in 2009, even at maximal dosage. Eventually had relapse of depression in Summer 2017. Summer 2017: Tried course of Transcranial Magnetic Stimulation after Celexa stopped working. Verdict: Did not help at all 2017-Present: 200 mg Luvox Verdict: In summer 2018, Luvox also stopped working and had relapse of depression. Summer 2018: I ended up going to homeopath in mid, which has been the most helpful thing to me so far. I have adopted the SCD diet, which has greatly helped my gut, and the remedies she has prescribed actually pulled me out of the depression I was in and made my OCD better, all while still on 200 mg The current situation is that I am still on 200 mg Luvox and with the homeopathy, my symptoms have greatly improved. Back in January 2019, I tried to go down on the Luvox, first to 175 mg (wait 2-3 weeks), then to 162.5 (wait 3 weeks), then to 150 mg (for about 5 weeks). It appears, that although I did not realize it at the time, my symptoms were getting worse, with more mood swings again, and my constipation was becoming more frequent. Most recently, I became completely non-functional and could barely get through one day. Just a few days ago I increased back up to 175 mg to see if I would feel better. So now I am in a predicament, as I really don't think the SSRIs are helping me much because 2 different ones have now pooped out on me in less than a year, but the homeopathy has allowed me to return to normalcy gradually. I am certainly still not far along in the homeopathy (only about a year), but I have definitely felt a difference. I thought I was ready to taper off the Luvox gradually, but clearly, given my relapse of depression and constipation, I maybe went too fast. I have read about the 10% rule, which I largely stuck to, but maybe I will have to go slower. Maybe I will use compounding next time around, maybe weighing out the pills. I do have some questions for the community. -Anybody have any thoughts on my experience or anything they experienced with Luvox? -Over the years of going up and down on SSRIs, I developed muscle twitching and a weird pain in the back left of my head, which I feel especially when my mood gets worse (as was the case recently when I lowered the dose of Luvox). Anyone experienced this / any tips on how to deal with these or what this could be? -I've only been on Luvox for about 16 months. However, I have been on SSRIs for a long time (about 10 years). Does that mean it can still take me forever to get off Luvox?
  6. Hi everyone. I've been reading this site for the past few months ever since I gratefully stumbled upon it and finally made an account. In early 2018 I successfully tapered from 30mg citalopram down to 20mg by cutting a 10mg tablet. I went down about 2.5mg/month. I tried a couple of times to go down to 17.5mg but the symptoms were intense and I realized it was too difficult to get a consistent amount with cutting the tablets so I decided to stick with 20mg until I found a more consistent way to taper. I read about the dissolve method working successfully on a post on this site and decided that would be my route. I bought some 10cc syringes with .2mL gradations. Last night I tried my first dose at an 8% taper - 18.4mg. I'm feeling worse than i'd expected/hoped considering it was such a small difference, but I have historically had a rather sensitive system. I'm starting to question whether I'm really meant to go down, if this is a sign I should keep my current dose. My life certainly isn't in a particularly solid place (though it's relatively stable). But I know it will only become more difficult the longer I'm on it, and I've seen only marginal if any benefit from taking it. Looking to document my process and experience here and contribute to this supportive community as well as find guidance about how to approach my own path.
  7. I found my way here from the New Yorker article published online last week. Very thought-provoking and not exactly encouraging about this process. I started taking Effexor probably 18 or so years ago; it was my first antidepressant and worked well from the get-go. After 8 or so years I was feeling well enough that I wanted to quit taking it, so my medical person (nurse practitioner) advised me to taper VERY slowly. I was only taking 75 mg XR at the time, and she had me taper over 4 months. I was very impatient with the process but followed instructions exactly and never had a single withdrawal symptom. It went perfectly. A few years later, I was struggling with depression again and once more started Effexor. It worked as well, but I required a higher dosage (150 mg). Last year, my husband died and my depression deepened considerably. I gradually increased the dosage to 300 mg, which seemed to be working more or less. Recently, my therapist and I decided that it would be a good idea to get off Effexor and try Wellbutrin, as Effexor no longer seemed to be helping. My most recent attempt to taper off was a miserable failure; I had several nasty withdrawal problems and stopped almost immediately. One problem I have is that the dose I take now consists of a solid pill, not a capsule filled with tiny pills that I can divide into several doses. The directions say not to cut, chew, or otherwise damage the pill before taking it, so really gradual tapering is not possible. I have to use various sizes of pills to try and work around this problem, and it doesn't seem to be gradual enough. I'm hoping to get some practical help from others who have been through this themselves. Thanks for listening.
  8. Hi everyone, I just joined this site. I am tapering from 200 mg of Zoloft. I've been taking Zoloft for about 20 years now, and a better amount of that time has been 200 mg. I started tapering by 25 mg every 2 weeks on February 7, 2019. I just started 100 mg today. I had a bit of a hiccup and had to take 125 mg for a bit longer than expected. The reason for my taper is that I was diagnosed with Borderline Personality Disorder. I was originally diagnosed with depression, and used alcohol as a crutch. I quit drinking early November of 2018 and am enrolled in DBT classes. My psychiatrist seems to think that my issues are mainly BPD and alcohol so I may be able to get off the Zoloft. I'm having a multitude of symptoms and I would love to be welcomed in your group so that I can share my experiences and learn from others.
  9. Topic title: 20 to 18mg duloxetine is harder than 30 to 20mg Hi there I spent most of last year on 30mg of duloxetine (20 years of depression generally pretty well managed by medication - lots of different ones). Having started meditating regularly in the summer which I've kept up along with regular exercise - I was feeling pretty good so went down to 20mg around November. I had no problems at all. Even with christmas and an operation to deal with! 2 weeks ago, I started following the guidance on this site on tapering duloxetine and used ball counting and gelatine capsules to taper to 18mg. It's been very hard. Tears and irritability. I haven't been like this in a long time. Why would it be harder to go from 20mg to 18 that it was from 90 to 60 , 60 to 30 or 30 to 20?? It doesn't seem right. I've booked to the see the psychiatrist next week because my family are a bit alarmed and worried. But he is very pro medication. I don't think he'll be happy about my plans. But now I know duloxetine is so hard to come off, I want off it more than ever! I would not be completely against starting something else additionally to see me through but I know Prozac is often preferred and it has a bad effect on me s isn't an option. I so grateful if you've taken the time to read this!
  10. I’ve been on Wellbutrin for 20 years. Since November 2018, I've started tapering from my initial dosage (300-mg per day). I'm down to 200-mg per day. If I could sum up what Wellbutrin has done for me, I would say this. The monsters that Wellbutrin imprisoned for 20-years are slowly escaping now that the prison itself is slowly breaking down. And I’m once again left with dealing with issues, old relics which caused my depression in the first place. I suffered much abuse as a child and as a result, I had a lot of anger. As a teen, my controlling parents abandoned me and then in my twenties, when I was too lost, angry and hopeless, and I didn't have life skills developed enough to function in this world, they threw me to the wolves because I wouldn't cooperate with them because I was tired of their s**t. After a shrink experimented on me, I was finally placed on a benzodiazepine. After suffering from weird side effects, fearing permanent damage to my body, without my doctor’s knowledge, I slowly tapered off the stuff. My doctor was useless and had the deer in the headlights look when I showed him the damning research I did on benzodiazepines. After months of perpetual fatigue, I finally went back to my witch doctor and I allowed him to place me on Wellbutrin. I was that desperate. Along with curing the chronic fatigue, Wellbutrin took away all my anger and anxiety, so I could function and work at getting myself out of the terrible situation I found myself in. Fast forward twenty years. My current situation, suffering from withdrawal, has caused me to experience flashbacks in the form of vivid dreams. I believe these flashbacks and the extreme anger I feel are symptoms telling me that I need to work on myself. I married in my 50’s to a man who had two daughters ages 11 and 14. His ex-wife, if I had to guess, suffers from Borderline Personality Disorder and is a Narcissistic Queen Mother. My husband’s ex is intrusive, loud, inpatient, and flamboyant. She is easily frustrated, often bursting into rages than can terrify her children. She can be disingenuous and lies in order to get what she wants. The Queen relates to others with superficiality and an air of detachment. My husband’s ex perceived others, including her girls, as a threat to her own survival unless we all relinquish their needs for hers. Queen mothers compete with their children for a time, attention, love, and money. Superficial interest and a lack of attunement to the child's emotional needs are typical of Queen mothers. I don’t think I need to continue with the description because I think you get the point. Her daughters - I get along very well with the youngest girl. However, the older one is going to be just like or worse than her mother when she matures. If I had to guess, the oldest child is an introverted covert narcissist and she is a very cold-hearted individual who gives me the creeps. I have known the girls for two years. From day one, the oldest girl has been distant, secretive and entitled. Being the people pleaser that I am, I tried to bend over backward to please someone who can never be pleased. Here's the situation that triggered my flashbacks. Case in point, two nights ago, the temperature fell below freezing. The oldest girl was going to a party and had nothing on but a slip dress and stiletto heels. Her father and I attempted to force her to wear a coat or jacket, but she outright refused. If I had to guess, she did not want anything covering up her beautiful body – or so she thought . I finally gave her my fancy sweater to wear. After coming home, the next day, she proceeds to prance around the house with not much on and obsessively complained that she is cold and demands that the house be warmer, and she wants a heater for her bedroom. Me, like the people pleaser that I am, I gave her my heater. That night both I and my husband were very cold. He didn’t appreciate me giving up our heater and he pointed out the fact that she was willing to go almost butt naked to a party on an extremely cold night but then she came home and b*tch** about the house being cold and she wanted it warmer. That’s the reason he didn’t cater to her demands to increase the temperature. At the dinner table the next day. I joked with the girls that I would clean their rooms for $20 per week. These two girls are so entitled and lazy that their grandmother tries to bribe them to motivate the girls to ‘consider’ keeping their rooms clean and organized. They both said no. I then jokingly told them that they should ask their grandmother for $30 a week. They could keep $10 and I’ll clean their rooms for $20. After long silent consideration, the youngest daughter said she would split the money 50/50 with me. However, the oldest said that she would have me clean her room in addition to me washing her bed sheets and making up her bed. She said I should be thankful if she gives me $5 out of the $30 for my efforts. This is a fine example showing the characters of the two girls. The youngest one endears me to her – the oldest repels me. That night, after getting to sleep, I had a series of dreams. The theme running through the dreams was – my inability to take care of myself. Here’s the dream series: I’m at my childhood home. Its morning, I went into the kitchen to make myself some breakfast. I wanted to change my habit of not taking care of myself. My mother, in lightning speed, like a wolf spider exiting its den, opened her bedroom door and rushed into the kitchen to attack me for making noise. I had to abandon making breakfast and go to school. During elementary, junior high and high school, I suffered long periods of time starving. My mother was a hateful woman who used every opportunity she could to destroy me. The dream changed and there was another scene. I was a twenty-something woman. After spending a few hours with a man, my intuition told me this man was a heartless uncaring person. I told my father my thoughts in hopes of figuring out everything I had experienced while on the date. My conclusion was I wanted nothing to do with him. But my father talked me out of trusting my intuition and told me to give him a chance. As a result, I spent years being abused by this man because I tried to make it work with him. He turned out to be a psychopath and hurt me so bad, in one regard, I will never recover from. The dream changed again, and I was a teenager. My self-absorbed, sister and hateful mother were very controlling. I had little money, working as a part-time nanny. I decided I wanted to learn to cook. I always wanted to learn how to make cheesecake, so I purchase the ingredients. No sooner than I had placed them on the kitchen table then my mother and sister came running, like two hyenas into the kitchen to see what they could rip off me. They proceeded to chase me away from my ingredients and push me out of the house. They made the cheesecake and ate it themselves. I didn’t even get a crumb. I woke up angry. I told my husband about the dream and then related it to his oldest daughter. Now, I believe he thinks I have mental issues. No…not his daughter, the one who has somatic narcissist traits and treats everyone, including him very, very poorly. I wasn’t going to wait a week or so to get my sweater or my heater back. The oldest girl never gives anything back unless I beg and beg and beg her. Cold as ice, acting put out, she grudgingly gave me my heater and sweater back. I believe my current situation reminds me of my past. I believe my anger is telling me I’m dealing with the oldest girl incorrectly. I believe I need to stop people pleasing and have nothing to do with the oldest girl. I’m in a difficult situation because the father already told me he loves his children more than me. I believe that an informal given that a parent loves their children the most in this world. But he didn’t have to say it. So, I have not interfered with how the girls treat their father. I didn’t remind them to call him nor did I suggest they get him a gift. Case in point, they did not remember to call him for his birthday, nor did they get him a birthday or Christmas present. The oldest and to a certain extent the youngest treat their father like their mother does – he’s just an ATM money machine. God help him. I believe I need a support group while I’m healing so that I don’t talk to my husband about my recovery and to get some support so I don’t fall into any trap his oldest child might set for me. Does anyone have any suggestions? Has anyone gone through what I have gone through or are going through now? Thanks!
  11. Hi all. I've been tapering off escitalopram/lexapro for the last six weeks, gradually reducing the dose every two weeks. I'm down from 20mg to 12.5mg and not going any further for now. the last two weeks I've been feeling a few old symptoms creeping back - vivid dreams, reduced concentration, low energy and unhelpful thought patterns. My doctor's great and has advised me to slow down, which I'm doing. Anyone else been in a similar place? Pep talks and cheer leading is all very welcome!
  12. Most, if not all, of us on here keep notes or track symptoms, progress and tapering schedules. Wouldn’t it be wonderful if we could combine them all in one big AI database and have it spew out the statistically significant data? Until that comes to fruition, I wanted to share some patterns that I have tracked with my daughter’s anti-psychotic tapering progress over the last two years. Maybe others have seen similar patterns? Or can share their noticeable patterns on the specific days or weeks when they occur from a drop in dose/ taper time frame. So often in the throes of withdrawal agony we look for a way to ‘fix’ our current situation. We ruminate whether we should up dose, taper down, throw a supplement at it, add a different med …. In the hopes of making the current “pain”, better. Pretty much I have thought of all those things except throwing in the kitchen sink in an attempt to ‘make it stop’ for her. As it is often cited and discussed here on Survivingantidepressants.com, learning how to cope using non-drug techniques during these times is the best strategy. Can knowing when you are in the middle of something awful, that what you are experiencing is actually a typical pattern others have gone through and will eventually subside…be of benefit to help ‘ride the wave?' I vote, "yes it can." The pattern that I have noticed for my daughter, Glo, is what I call the “Week Three Phenomenon.” This phenomenon became more apparent as her dose became lower. Probably because she was pretty much ‘zombified’ on the higher doses and it was only when her level of alertness improved and just overall feeling better occurred that the ‘down patterns’ emerged more clearly. Week Three Phenomenon occurs between day 15 and 22 after a taper. It shows up as Emotional Spirals, (typically Anger Spirals), Crying Spells, Agitation and increased Insomnia. Week one and Week two have their share of symptoms but typically not these. Actually those weeks have more physical symptoms and less emotional symptoms. Additionally there is more “calm” in week 2. So one might think, “Ahh I made it through the rough parts of that taper” and then boom….not so much. But then by week 4…pretty much on cue for day 22 or 23…the calm returns. Maybe this is Windows and Waves but maybe it is actually repair work going on from the drop in dose. Maybe there is really a methodical way the brain heals and it impacts certain areas of the brain in succession (the amygdala, hippocampus, frontal lobe perhaps)? Similar to the old fashioned arcade Pinball Game only the “ball” pings the same areas of the brain in a repeatable fashion after a taper? I am certainly only a mother observing my daughters behaviors and actions through this process so, no expert am I. Nor do I really know what she is feeling as she does not talk much any more. However, I can count on these emotional spirals showing up on week 3 like clockwork. The other pattern I see relates to Menstruating Females. This pattern is most discernible when one is having regular periods. Glo went from amenorrhea in the beginning to irregular periods then to regular but shortened periods. But every month when she is regular her symptoms go ‘off the charts’ during ovulation. They last about 24 to 36 hours and occur mostly 14 days before the start of her next period. She has ramped up pacing (I am assuming akathisia), chewing/jaw tension, agitation, insomnia and decreased level of alertness/communication. This same pattern emerges 24 to 48 hours before she starts her period. So what happens if my sweet beautiful daughter is in Week Three of a taper and ovulation or her menstrual cycle arrives? Well, if the general public, doctors or psychiatrists were around they would lock her up in a psych ward and “med her up” (to refer to words by @puthappinessfirst) Fortunately, I will not let that happen. It is comforting to me to know these are patterns and that there is always calm after these storms; usually in the form of increased healing. She is better now than she has been at any time on this medication. She still has much healing to do. I still have patience to learn. But we are getting through to the other side of being on this poison. Peace to all who taper, Glosmom
  13. Hello everyone, I've been lurking on this site for a while now, gathering knowledge on how to come off psychotropics. I'm 37 year old female with a long history of depressive episodes and have been taking SSRI's of some sort (must have gone through most of them by now!) since 1998, when I was 17. Around 4 years ago (it's hard to tell, as my memory is utterly atrocious) I had a bad time again with depression and had psychotic symptoms. I was put under a psychiatrist who prescribed me 75mg quetiapine, and upped my sertraline from 100mg to 150mg. I've been on sertraline around 12 years and I haven't had much of an issue with it. The quetiapine, on the other hand, I am not prepared to live on indefinitely. I have put weight on (although not a huge amount), my blood sugar levels are causing concern (I exercise regularly, eat sensibly, have no diabetes in my family), I am like a zombie until lunchtime and I don't think there's been a night in 4 years where I haven't woken stuck to the sheets from profuse sweating. At night, especially if I've exercised in the day, my body is like a furnace. Makes not much difference if the room I'm in is cool; my body's thermostat is on the blink. If I miss a dose, I just don't sleep. The next day I'm a wreck. The last time I saw the psychiatrist (about 2 years ago) I asked him about coming off quetiapine - I've been on the lowest dose of 25mg since then. He was really cavalier in his attitude and said "it's fine - just come off it when you want to". So around a year ago, after I'd been stable for a good while, I did. And I didn't sleep for a week. So I caved in and started taking the 25mg again. 6 months later, I wanted to try again, so I went to my GP and asked for a short course of zopiclone so I could sleep whilst coming off the smallest dose. She would only give me 5 day's worth of Zopiclone (UK guidelines) - and even then, I still couldn't sleep without Quetiapine. In addition, I developed INTENSE itching all over my body, in really localised areas. I know now this is a histamine reaction and a common withdrawal symptom for quetiapine. At the time I thought I had some sort of weird invisible skin infestation! So I went back on the Q again after a week. THIS TIME, I'm even better armed. Despite being told that stopping 25mg quetiapine would not cause any problems, as it's such a low dose, I know better. The tablets are tiny, but I'm cutting them in half and then half again. My plan is to reduce in stages, taking once month for each stage. 25mg - > 18.75mg - > 12.5mg -> 6.25mg -> 0mg. If I manage this, I could be off it in three months. I'm currently 2 weeks into stage one (reduced by 25%). The first few days I had a little trouble getting to sleep, but that soon rectified itself. My mood over the last week has been steadily getting lower and I've been feeling more "mental" and unable to cope with stuff. I know the Q can augment the Sertraline. I haven't told my GP yet that I'm doing this, because every time I've brought it up there has been resistance and he tries to persuade me to stay on it. Probably because another hospital admission is far more costly than continuing the drug! (cynical..? Moi..?!) I'm being the most sensible I've ever been as regards self-care. No alcohol, eating well, exercising regularly, good sleep habits, etc etc. Anyways. Here I am. Hope my mood improves over the next two weeks in time for stage 2, though I am prepared to stick longer between reductions if needs be. Lunar
  14. Hi everyone I have stopped my AD without taping, from one day to another. I felt this whole AD-thing took over my live and I was also afraid that the drug would not work anymore and I can't new ones because I am not in treatment. So I stopped. I had of course no clue what the symptoms would be, how long it takes to get to a normal state again. The first two months were ok, I felt fine but since a month I am really struggling, heavy anxiety, depression attacks, spiralling (which I also learned on this forum). I am basically clueless, so I apologize for my questions. How long will it take till I am completely off the ADs? When do the symptoms stop? What brings ease? Should I go back on meds for a while and then start going off again but then by tampering? Thank you all for your advice and help.
  15. After having a stress induced psychotic break for the first time in my life, I was in the hospital for 13 days. The put me on the highest dose of Zoloft 200 mg and 20 mg for Abilify. The thing is, I don’t understand why they didn’t just try the Abilify at a lose dose as it seemed to help well at the 5mg level. As for Zoloft, it takes 2-4 weeks to kick in so why the 200 mg? Why not see if I responded to say, 25 mg? Because the hospital wants you too much of a zombie to consider having any fight left for or against your life and to get you out their doors. Anyhow. I have been on these 2 weeks and the side effects are worse then the issues I was dealing with in my life. I would like to taper slowly but not too slowly because I haven’t been on them that long and don’t want my body to depend too much. I of course want to avoid bad withdrawals. I honestly don’t think I need the meds for long term.. what I had needed was my insomnia cured. Once I got sleep in the hospital I calmed down. I hate these drugs, please help.
  16. I’ve been on antidepressants since I was 13 diagnosed when I was 13 with depression and anxiety disorder. When I was 18 I was diagnosed with major depression after suicide attempt. At 27 years of age now my new doctor of just one month diagnosed me with bipolar 2, I believe solely on the fact that my mother is bipolar one and she believes I’m “genetically prone” to this disorder My medication history. First it was lexapto, then Prozac then Wellbutrin, then cymbalta and Xanax now tapering off pristiq which I personally find the worse. And now I’m put on lamictal. My doctor seems to think I can withdrawl from my pristiq (100 mg) which I’ve been on throughout a year time span, in “two weeks” and being put on 200 mgs of lamictal it should “ counteract the withdrawal “ . I’ve been out of work for a year (previously a full time teacher”. I feel like I’m losing my mind for lack of better words. I’m so desperate and truly believe big pharmaceutical agencies just want to make money off of me (us) . I’m lost and isolating myself, my life is falling apart, and I’ve never been in a worse mental state than I am now. I’m here for help and reassurance I suppose. Don’t know how much longer I can do this. -Amy
  17. Does anyone have ideas on a tapering schedule for those that have been using Phenergan more than 6 months. It comes in 10 and 25 mg oral tablets. It has moderate anticholinegic effects and is a mild dopamine antagonist alongside strong H1 histamine action. Given that I assume tapering is important.
  18. Hello Everyone, Let me introduce myself. You can call me Sebas (38), i'm from Amsterdam. Hope my English is okay. I was diagnosed with anxiety issues around 2004 and then started using Seroxat, I believe it's called Paxil in the US. I'm aware by now of all the problems this medicine is causing. In other words, i've read a lot, and i mean A LOT about it. I can almost graduate about the subject After several attempts to stop, I found out in 2015 or 2016 about the 5-10% reduction rule. That helped me from 20 mg (10 ml) tot 12 mg (6 ml) in about 1,5 years (estimated). I'm using the fluid suspension and some squirts for accurate dosage. From 6 ml down to 5,8 took me 5 weeks to feel allright, then i stabilized for a week and went back down from 5,8 tot 5,6. All the usual withdrawal symptoms occur during tapering periods such as illness, nerve system problems, visual, fatigue, stomache cramps and also i'm countering eye circles. Since the last dosage (from 5,8 tot 5,6) i've been feeling bad for 9 weeks already. Especially my stomache and my energy. So i'm now wondering what to do, wait (and wait...), go back to 5,8, go back to 6,0 of try to switch to another AD. Cause this one is really @#$%&* mainly cause of the fast half-life period. I've read about a cross tapering method. I asked my doktor for a psychiatric consult about it. Or...could it be my body (and mind) is telling me this dose is beneath the minimum that i just need for my personal wellbeing. I'm familiair with magnesium, omega 3/fish oil and multi vitamin for support. I'm looking forward fto exchanging some knowledge. Bye Sebas
  19. On Effexor (Venlafaxine) since Fall 2016; taking 200 mg for the past 6 months or so. I've decided to stop the effexor, as I feel that it is no longer working. I picked up a prescription for 25 mg effexor yesterday, in order to taper by 25 mg every 3-4 days (as recommended by my psychiatrist). 9/26/18 was my first night of 175 mg; I felt okay the next morning, if not a bit dehydrated. However, over the course of the day, particularly in the evening, I began to feel out of it, naseous, and just weird (for lack of a better description). That being said, I also had not eaten much that day; however, I've never felt "weird" while not having eaten, as I did 9/27. I will continue with the 175 mg dose for the next few days to determine whether the symptoms were due to lack of food or effexor. I’m terrified to taper off it it. I’ve been reading about it, and the stories of tapering off are terrifying! However, I still read them just so I know the possibilities. What kind of tapering experience have you had? Was it good or bad? Has anyone tapered off with zero side effects? Thanks!
  20. Hi all, I would like to come off of all the drugs I am on. I have an appointment with a Psychiatrist in November as I have asked for a re-assement (to consider a diagnosis of CPTSD rather than Borderline Personality Disorder) and I plan to begin my taper once under their supervision. I have been on Citalopram (now 40 mgs) for approx. 18 years. I was put on Quetiapine (now 200 mgs) approximately 5 years ago when I experienced a total breakdown after the birth of a baby. At the time I suffered from extreme insomnia (zero sleep for 5 nights), which led to relentless anxiety (non stop panic) and eventual psychosis. The Quetiapine wasn't relieving all my symptoms. I ended up admitted to hospital where I was put on Pregabalin (now 300 mgs). I would like to know the best way to approach this. I'd like to go to the Psychiatrist with a plan to propose. My GP wanted me to drop 25 mgs each med each week and I'm guessing that's too much at once?
  21. Hi guys, sorry this may be a long post, I think it is okay to share my story on this. I am 21 years old, a college student about to graduate, and I have been on an SSRI for about 5 years now. I was diagnosed with ADHD and GAD when I was about 12, I have always been somewhat anxious and had issues with regulating my emotions. In 2013 my girlfriend broke up with me and I was really sad and feeling hopeless. After a few months of being down and also anxious, my doctor (pediatrician) decided to put me on 5mg of Lexapro. The Lexapro seemed to help (I think?) and I recovered somewhat quickly. Over the next few years, however, my doctor fluctuated my dosage quite a bit. I would get anxious, he would up my dosage, and then I would become a zombie and he would lower it. It did seem to blunt my emotions on a high dose. Other than that it was fine. However, the summer after my freshman college, I became extremely anxious and had an existential crisis, prompting my doctor to change me over to Zoloft and Trazodone. When starting Zoloft, I took 50mg and worked up to 100mg. It possibly helped my anxiety but my emotions became blunted again (or maybe it was depression?). I did not feel hopeless or sad, but I kind of lost the ability to have pleasure over simple things. After going through a hard time on Zoloft and Trazodone feeling empty and dull, my doctor and I decided to taper off to see if that would help. Every time I tapered, we would allow three weeks to go by to see if it helped. I went from 100mg to 75mg to 50mg to 25mg and eventually to nothing. Every time I lowered, I felt a little more in touch with my emotions. With the Trazodone, I stopped cold turkey on a dose of 50mg. When I went completely off of the Zoloft and Trazodone, I started having crying episodes, brain zaps, insomnia, anxiety, occasional anhedonia/brain fog, and severe social anxiety. After a month or two, all of these symptoms went completely away (except sometimes the anhedonia/brain fog). I was doing good and feeling very in touch with my emotions. After a few months off of the Zoloft though, the school year was coming back around, and the girl I had been dating for 2 years broke up with me unexpectedly. It devastated me and left me feeling sad and hopeless. I was crying all of the time, I was thinking about her all of the time, losing the ability to feel pleasure, and had anxiety because I still saw her every day. This continued on through the semester and I went home for winter break feeling depressed and anxious. I was feeling brain fog/anhedonia, and lost overall enthusiasm for life. It got bad enough that I knew I needed help, so I started talking to a therapist (I had seen a few before this one) and it was helping. I still was depressed, but was slowly improving. I started taking Adderall again to study for a certification exam over the break and this helped boost my mood tremendously. It cleared my mind, helped with the brain fog/anhedonia, and made me feel a little more peaceful inside (less racing thoughts). My psychiatrist decided he wanted me to take Trintellix and put me on a 5mg dose. I went back to school feeling down and anhedonic again. All the progress I made during seemed to start disappearing. I stopped taking the Adderall, and once the Trintellix seemed to start working I started becoming extremely anxious. I felt extreme depersonalization, started having weird sensory problems (visual snow, eye floaters, tinnitus, and my body started fluctuating between feeling tingly and numb) and was scared. My doctor upped my dose of Trintellix to see if that would help. I ended up taking Ativan to help with the anxiety. I was feeling less anxious but still had the sensory/depersonalization problems. Not to mention, my emotions went away again. The Ativan lowered my anxiety but made me feel completely dull and emotionless. I ended up tapering off of it and feeling better after a few months, but having a lot more anxiety/sensory issues. Since this (which was earlier in the summer), I started taking Adderall because I read a lot and it seemed my problems were kind of related to Adult ADHD. I always feel internally restless and have a hard time focusing, and taking therapeutic doses (20 mg or lower) seem to calm me down and clear my mind. Not to mention, it helps with my emotional regulation problem. Overall my academics and state of mind are improving. I have lowered the Trintellix from 20mg to 10mg over two months. I have had more sensory problems and anxiety since lowering the medicine, but it seems my emotions are slowly coming back. Every now and then, I get a nostalgic feeling that reminds me of what life used to feel like. It gives me hope. But I have been so up and down for the past 5 years, I am sick of feeling so unstable. I want to have emotions again and not deal with brain fog/anhedonia and anxiety for the rest of my life. I didn't have the former problem until taking medicine. I want the sensory problems to be gone. They only started after I started taking Trintellix. I need help with tapering off I think. Does anyone have any advice for me? I want to learn to treat my depression and anxiety in natural ways, and learn to regulate my emotions better. I want to believe I can live without taking medicine for these issues, because they only seem to exacerbate them. Do I have any hope of being stable again? I always feel uneasy inside and am constantly trying to distract my mind from this. I am sick of being anxious about these weird symptoms, everyone thinks I am crazy and writes me off. Will slowly tapering help this? I long for a day that I am not constantly thinking about being better, and can handle life's ups and downs. I am not wanting to be perfect, just to be able to not always think and worry about my mental health. I am always worrying about exercising enough, meditating enough, sleeping enough, eating well enough, and lowering stress enough. I think my issues could be related to tons of different things, but it is so hard to tell when you are put on medicines that only seem to compound the issue. School has been a big source of stress/anxiety and I am almost done, so I really want to take the time to improve my physical/mental/emotional/spiritual state of mind so life is not always this rocky. Thanks for listening, sorry this was so long.
  22. Hey everyone! I really need some answers because I've looked everywhere to try and find one answer which can relate to my question but sadly to no avail. I was on 20mg Cipralex for 7 years due to general anxiety disorder. I was feeling better last year so decided this year in February I would start tapering and weaning off. It all went great until roughly 7 weeks ago when I went from 5mg to 2.5mg. Withdrawal has hit me hard and I have been off work since then. My question is basically, after now 7 weeks is it safe to go back up to 5mg from 2.5? I felt fine on 5mg hence me wanting to move back up to it. And how long will it take for the WD symptoms to go away or just for me to feel better cos currently I'm just having a hard time functioning. I'm afraid of everything basically. Thank you for any reply
  23. Hey everyone, so I decided I'm not going to take my monthly antipsychotic injections anymore. I had it with the side effects and my psychiatrist wasn't supportive to taper me off slowly (he thought I should be on them forever). I know it's not the best decision considering the risks, but I have faith in God and my capability to overcome any side effects. I'm thankful that I didn't face any major withdrawal effects so far (except for whole body soreness for a day or two which was acceptable) and I hope it continues that way. It's almost 2 months from my last injection and the half-life of Invega Sustenna is 25 - 49 days so I definitely crossed it. I don't know if it helped, but I am taking Ratfish liver oil 15 drops twice daily. Now, I wanted to know if it would be a good idea to start taking a natural dopamine/serotonin reuptake inhibitor (Catuaba) to down-regulate my already up-regulated dopamine/serotonin receptors. The reason I suspect they up-regulated is because the Invega I was taking acts as an antagonist at both dopamine and serotonin receptors. I would like to start healing my brain to return to my former intellectual/cognitive state before starting the medication (I suspect I was misdiagnosed with Bipolar to begin with). The extra dopamine could possibly help with the motivation/focus issues as well. Do you think I'd be overloading my brain at this stage? Would the Catuaba cause me to go manic? Any thoughts are welcome (including how to overcome/bounce back/heal after stopping antipsychotics)...
  24. Hi! My name is Erik, i live in Norway and i have been using Escitalopram Activis since December, 19. 2017. I was at 20mgs when i started tapering. I started tapering off the drug a few weeks ago, i went 5 mgs down each time, using about 3-4 days per taper. 2 days ago i quit the medicine alltogether. (Stupid i know). My doctor told me i should use 4-5 weeks per 5 mgs. Today i felt jittery, had some minor brain zaps? (I think, i never understood what the zaps were). Reading online i had found people saying they had quit cold turkey no problem, no stress so i thought it would be ok. Then today i read that you might die from quitting the medicine and that it might induce braindamage. Panicing i found this site and read about reinstating (https://www.survivingantidepressants.org/topic/7562-about-reinstating-and-stabilizing-to-reduce-withdrawal-symptoms/) I decided to start at 5 mgs again and i took a 5 mg pill. I hope i did not make a mistake. I am abit nervous now and feel pretty stupid. I hope i haven't ruined myself. -Erik
  25. I am brand new to this website. Here is my history and what I am looking for...sorry for the run on sentences - trying to get it all out! Let me know if you have any questions. I have been taking bupropion HCL XL 300 MG tablets for about 4 years. I was prescribed Wellbutrin 150 xl about 12 years ago. I had tried Zoloft and Lexapro but both left me feeling emotionally numb, then my doctor tried wellbutrin . Wellbutrin seemed to help with my "sad" feelings but the low sex drive was still a factor so my doctor increased my dosage to 300 mg. At one time, she introduced Cymbalta to be taken with Wellbutrin but I have since stopped taking this medication over 2 years ago due to the sexual side effects. In my past, like between 6 and 8 years ago, I tried to stop taking the Wellbutrin completely, thinking I was feeling fine and didn't need it... but after 1 - 2 weeks I would experience high anxiety and decide I needed to make some kind of life changing event like leave my husband...this happened a few times. As it turns out, I did need to leave that husband and I did. I have been happily married for over 3 years and have been taking my buPROPrion HCL XL 300 MG without fail since early 2014. Around that same time (2014) I was also taking clonazePAM 0.5 mg tablets for anxiety (as needed, not daily) but gradually tapered off on those and haven't taken any since JAN of 2018 . I think it is a good time to reduce my Wellbutrin to 150 mg but want to do it in a healthy way. I do not have insurance so can't go in to the doctor but think she would be okay with reducing my dosage if I show I have a plan of how to progressively get there...suggestions? Also, regarding withdrawal history - I don't know if this info helps but I used to take oxycodone 15mg twice a day back in 2015 / 2016 but started to taper off of that in AUG 2016 to 1 - 15 mg per day then 15 - 15 mg per month and stopped taking them all together as of January 2017. I do not take any pain medication at all. I am prescribed GABAPENTIN 300 MG CAPSULES 3 times per day but only take 1 - 2 a day and I also am prescribed ibuprofen 800 mg but rarely take them. There was a withdrawal period end of 2016 beginning of 2017 but it was brief and was controlled with short term use of clonidine.
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