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  1. Admin note: link to benzo forum thread - Blondiee1915: Xanax taper. Need help Hi all . I was on SSRI for 9 years (mostly lexapro) with some small breaks in between. I withdrew fully (don't believe I did it slowly) in July and now 3 months later I am experiencing intense symptoms that became disabling at times . I was initially prescribed lexapro in college for panic attacks and general anxiety . Physical symptoms compared to emotional were not bad for me at all . Now 3 months later my fatigue intensified. I am constantly exhausted no matter how much I sleep . I feel detached and di
  2. Hello Everyone, Let me introduce myself. You can call me Sebas (38), i'm from Amsterdam. Hope my English is okay. I was diagnosed with anxiety issues around 2004 and then started using Seroxat, I believe it's called Paxil in the US. I'm aware by now of all the problems this medicine is causing. In other words, i've read a lot, and i mean A LOT about it. I can almost graduate about the subject After several attempts to stop, I found out in 2015 or 2016 about the 5-10% reduction rule. That helped me from 20 mg (10 ml) tot 12 mg (6 ml) in about 1,5 years (estimat
  3. First I want to thank this community for providing such critical support to so many in need of informed guidance. I am here to seek advice for reinstating after having tapered of Lexapro WAY too fast (throwing my brain off a bridge). This was my second time on Lexapro for anxiety/depression with a starting dose of 5 mg for 5 months, increase to 10 mg for 5 months. Though Lexapro worked for me the first time (from 2008-2016 at 10 mg) , this second time around it hasn't worked nearly as well to address my anxiety and associated light insomnia. As a result, I decided to take myself of
  4. Hello! Seeking advice and support having discovered how dependent I am after over 20 yrs of taking paroxetine. Withdrawal symptoms of extreme sustained insomnia, excessive sweating and intense anxiety are making life unbearable and I am horrified at how ignorant I have been about my meds. I now realise GP probably made things worse by suggesting a change to mirtazapine before returning to paroxetine. GP suggested back to 20mg but I couldn't bare the thought of possibly having to repeat the withdrawal so decided on ½ dose (10mg). Not sure if I've done the right thing as still have severe sympto
  5. Hello everyone, I am a long time lurker but decided to finally create an account. I've read about peoples experiences with Olanzapine withdrawal on many websites so I thought I would share my experience. I was on Olanzapine for 17 years due to a schizophrenia diagnoses, initially they put my on 5mg but quickly ramped that up to 40 mg. I was on 40mg for about 13 years. About 4 years ago I took the initiative to reduce my Olanzapine because my blood sugar levels, cholesterol levels, triglycerides levels and weight gain were out of control. I was sleeping 12 hours a day on
  6. I posted these in a thread but only one person has downloaded them according to the stats so i wanted to give better access to them because they're really very helpful to me and I know they've been helpful to a lot of other folks in withdrawal too. I have a set of CDs that have simply at times worked wonders allowing me to rest, if not sleep. These tracks are no longer available for sale so I uploaded them that you might be able to use them too. See what you think. These are actually a very expensive set of highly technological sound science...the company went out of business, but I th
  7. Hello everyone,❤️ I am a 36 year old male. Today I will be sharing my journey through withdrawing my over 20 years use of Effexor xr 150mg. I was first giving Effexor for depression caused by a separation anxiety. This was during my high school years wile I struggled with feelings of social phobia. Effexor seemed to blunt just about any fears and anxiety I had for a number of years but as time went on more and more side effects emerged some very scary. I tollirated most of sides just from the fear of withdrawal. I had previously had failed at least 3 failed attempts and one cold turk
  8. Hello, I m Melany and I stopped Prozac 66 days ago. I ve been on antidepressants for 2 years now because I had a major depression and Gad with Ptsd and probably a personality disorder. I have some borderline tendancies and obsesive compulsive behaviour sometimes.Recently diagnosed with premenstrual dysphoric disorder. But mainly I suffer from anxiety the most. I was on benzos for months and quit them and now I am trying to recover from antidepressants or my disease. I was never doing really well on prozac either , it was just keeping my panic atacks away. I was having waves till some
  9. Hello, I have been on paroxetine for 7 years,have tried many times to go off but unsuccessfully. Finally on 7 th year i lowered my dose from 20 mg to 10 mg. After panic attacked and insomnia appeared on my trip few months later I took 20 mg while I was on a trip and lowered it again on 10 mg.Due to some medical conditions that I suspected that are cause of paroxetine,I lowered the dose to 0 in maybe two months,way too fast. I was okeish for about two months ( I had all of the symptoms of wd but I fought with it ) and I compelety crushed this February . Tinitus and never ending inso
  10. Hey there! So I'm now 19 and my life has been hell for over a year now. I have a bit of a history with antidepressants. I started Zoloft at age 12 and ended up quitting after a year or so, no issues (below is my med list after starting Zoloft again at age 14). For 3 years until completely stopping drugs, I was on Lexapro, propranolol, and gabapentin. These drugs were used for depression and migraines. Through things like therapy, I was able to overcome depression and mild-to-moderate anxiety. I was tired of being medicated and wanted off. Unfortunately, my GP took me off of things wayyyy too f
  11. Hello forum! Female, 33, Sweden. Have been on Paroxetine, 20mg, for more than 5 years. In April 2017 I had my first major panic attack and ended up in the ER. My life completely changed and I developed panic disorder along with some GAD. Though the GAD may have been the underlying cause of panic, I don't really know. Since September 2017 I have been reducing my dose of Paroxetine, and am now on 10mg. Somewhere in December I got down to 10mg and thought I'd wait until I'm stable at this dose before continuing my taper. I have been using the Claire Weekes-meth
  12. Marta

    Marta: Intro

    Hi all! Please sorry if my English is not perfect but it's not my mothertongue. My story is short: -"normal" (nobody is normal) life until 2011 -developed very painful abdominal pain, did all medical exams nothing came off....(now think it was a somatization...last year of university stress, end of long relation, new relation, no job opportunities) -06/2012 really tired of pain, my gp decided to gave me cipralex 10mg -I started gently, no side effects, pain slowly disappeared....but I started to gain weight +8kg, NO libido, NO intense feelings -02/2015 started to stop it one drop per
  13. This is really more like a side-effect from taking SSRIs rather than the symptom of WD itself, but some of those who are still on drugs and are getting ready for tapering may find it really helpful. Weight gain While on drugs my body weight went up by about 55-60 pounds. I was able to get rid of it thanks to lowering my carbs intake. What worked in your case? Interestingly, no amount of physical exercise was enough in my case to help lose weight - the whole endocrine system, metabolism, and what not, was so much out of whack, that even running three marathons a day wouldn't do a thing.
  14. Servadai's Introduction topic Hey guys! Long time no hear - my signature says I'm 3 years off but this year, on 10th of July I 'celebrated' my 5 years off of AD's. I would change my signature but I don't know how - that being said I'm loving what you did with the site. I'm going to try to write this with a bit of humour, because that is my style, so if you find it a bit 'aggressive' please know this was not my intent, and the sole purpose for writing this is because I care about all of you and empathise deeply with all of you. I know how it feels when your brain feels like it's bee
  15. reinstating Celexa after 7 weeks(3 days good, now not doing well at all) Hi. I am a 50 year old male who began taking antidepressants for depression and anxiety 20 years ago. From 2000 to about 2005 I was given paxil(I lasted 2 days, pure poison), zoloft and effexor xr...but I never really took them regularly. There were no issues stopping since I took them intermittently and not for very long, I also had no idea back then that they were so toxic and damaging ...until around 2006 when I was put on 20mg of celexa, which I remained on until trying to get off in 2019. Honestly, it di
  16. Tapering Abilify too fast, now at 5 percent health issues and sleep issues Hi there. Thanks in advance for reading this long post. If it helps you in anyway I am glad. If not please disregard. I am not a health professional or taper expert. What is good for me may not work for you. Tapering on my own because my old prescriber no longer felt I should. I am on a second attempt to taper abilify. The most I took was 7mg. I tapered at a 5 to 10 percent rate jumped off at .7 and wound up in hospital due to sleep issues hearing voices and mother who called ambulance because she. was worri
  17. So I dont know where to start, so i guess ill just jump right into it straight away. I'm a 21 year old guy and im in my 3rd year of university. I was prescribed Citalopram 10mg when i was 20 years old for anxiety. I never really had any depression or any other mental problem, apart from the anxiety, which kind of affected my life a bit. Nothing i couldnt manage, but still decided to try out SSRI's to see whether they would help. My doctor prescribed me 10mg Citalopram and it took a while for it to work, about 4 months. Honestly, i felt great after that period of time, i was still kinda myself,
  18. I pray I am doing this correctly. This may be a Trigger for some - read with caution .I am new and over the past 6 months , I have been trailed on 22 psyc meds for what they felt was OCD / Anxiety - now I am a mess beyond. A very quick explanation. 7 months ago I was perfectly normal . Happy, normal , living life ...all of that . Then out of the blue, I had a thought that was not so wonderful . I called my family doctor as well I didn't understand what was happening and he started me on Risperidone, Ativan ( 4 mg / day ,) and Annifril. I took one Risperidone, and had a panic attack
  19. I had sporadic anxiety issues as a teen, maybe even panic episodes, but I didn’t attribute them to a disorder (I’d never heard of such a thing at that time). I just figured I was an ‘anxious person.’ In my early 30s, sometime after my wife and I had our first child, I began having panic attacks at night. I didn’t know what they were and my fear exacerbated the problem. Panic attacks began happening during work, waiting in lines, at theaters, in my car. Eventually, I started reading books about anxiety, saw my doctor, and then started counseling. I got lots of great non-med help, but stil
  20. Curious about success in self tapering off of Citalopram.
  21. Hi, I hope to be a regular contributor. Here is a bit of background: Throughout high school I was mildly depressed and anxious, which turned into a pretty horrible social anxiety and moderate depression in first year of university. Eventually I left school and was pretty depressed for eight months. I started Paxil when I was nearly 20 in 11/06 and immediately my anxiety and depression seemed to vanish. I returned to school and withdrew my Paxil six months later with no noticeable withdrawal. Two and a half years later when I was 22 I began experiencing some horrible anxiety triggerin
  22. Hello, new member here, hoping to find some wisdom and support in my post medicated life! My medication history in a nutshell: I have been on antidepressants around 15 years, most of them lived on a combination of progressive Citalopram doses (10-40 mg), Bupropion 150XR, and Lorazepam 0.5 mg for occasional anxiety management. Began taper 6-1-2020 of Citalopram, completed 8-15-2020. Went off Bupropion 10-1-2020, did not taper due to extended release and significantly lower doses not readily available. Lorazepam was not used frequently enough to require and sort of cessation plan.
  23. Hi all, So glad to have found this forum, reading your threads has already been so helpful for my understanding of withdrawals. My mother is 58years old and was taking amitriptyline 75mg for around 3 years for fibromyalgia and depression. Though they were working fine for her and with no major side effects, she had a sudden change of heart and no longer wanted to be dependant on the drug, so in May 2020, she quit cold turkey, with no immediate symtoms of withdrawal. I may point out that during this time she smoked cannabis, she ate and slept well and was generally healthy, a
  24. Hi there, İm 24 years old an iam using Brintellix 10mg for 5 weeks now. İ used 5 mg before i started with the 10mg one. my doctor described my this drug because i had fatigue iam tired all the time and i don't have motivation to do something. This SSRİ didn't give me energy yet but my psychiatry told me to use it for 8 week before we can see any results. This drug reduced my anxiety, stress, negative toughts are reduced and i have more confidence. İ don't feel any huge side effect rather than tiredness. Did anyone used an antidepressant that work
  25. I'll try to keep this kind of short. I've finally decided to post an intro today after reading posts on this site for a few years now which has helped a lot with understanding what's going on since most doctors just told me my SSRI discontinuation/withdrawal symptoms-which were unlike anything I'd ever experienced before and physically and emotionally worse than I'd ever felt-were a return of my depression & anxiety or possibly a bipolar disorder according to one doctor. I knew for a fact that it was not my original anxiety & depression, but I had no idea what was happening in the begi
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