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Apparently, if we can get passed how bad it makes us feel, there is a lot of good which can emerge from a period of feeling awful. Pain and suffering, including that caused by withdrawal from antidepressants and other drugs can be a catalyst for transformation, a gift, which when unwrapped, can contain the seeds of a renewed life. "Are pain and suffering destructive experiences to be avoided, or are they opportunities for people to develop an extraordinary life? The wisdom of spiritual philosophies throughout the ages has converged with modern psychological research to produce an answe