Jump to content

Search the Community

Showing results for tags 'Cymbalta'.

  • Search By Tags

    Type tags separated by commas.
  • Search By Author

Content Type


Forums

  • Support
    • Read This First
    • Introductions and updates
    • Success stories: Recovery from psychiatric drug withdrawal
    • Tapering
    • Symptoms and self-care
    • Finding meaning
  • Members only
  • Current events
    • Events, actions, controversies
    • In the media
    • From journals and scientific sources

Find results in...

Find results that contain...


Date Created

  • Start

    End


Last Updated

  • Start

    End


Filter by number of...

  1. Hi there, Been using antidepressants for nearly 20 years. Started with Prozac, then citalopram, escitalopram, Zoloft, Cymbalta, amitriptyline, Remeron, tried Lyrica and some others as well. Nice years ago I tried to stop cold turkey (I was taking 20 mg citralopram back then) and had the worst year of my life after that decision. Had conflicts with everyone, had terrible back pain, living was Hell. Now I'm back a tapering, because at some point it was too much: I was drinking alcohol, drinking coffee, needed 20 mg melatonin to get asleep, took L-theanine, Remeron that knocked me off, 20 mg amitriptyline and 60 mg Cymbalta. I had ED from Remeron and the others, and felt really bad. Enough was enough. So I changed things. In the last month, I eliminated everything except for the Cymbalta. I stopped alcohol, caffeine, amitriptyline, Remeron, L-theanine, and melatonin. And I started tapering off Cymbalta, going down 3 mg each week for 10 weeks, which is my objective, to be at 30 mg for winter and maybe try to taper off again next Spring. So far it's difficult. Anxiety is going through the roof, sleep is only marginally better, feel anger all the time. I take magnesium, D3 and K2 to help me, but it only helps a bit. Is my tapering strategy too fast? Any advice? Should I keep going or stabilize first, and any way to manage anxiety? Any supplement that could help? I think I was vitamin depleted from so many years of AD... Thanks
  2. Hi.. My story is, “briefly“, that I have within the past 3 years, been on... so. Much. Crap. And I am currently in withdrawal torture from hell and have been for years now. In the beginning of 2019, I had a very bad stress / anxiety reaction, and I was quickly put on medication. Benzodiazepines for two months along with starting Zoloft. Quit Benzos cold turkey (doctor’s orders) and then Zoloft was upped to 125 mg (in hindsight I am pretty sure it was because I reacted strongly to Benzo quitting). I felt completely horrible on Zoloft and tapered off over the course of 2.5 months (doctor’s orders). Then I was in complete hell and couldn’t sleep so after being “clean” for one month, I was put on 7.5 mg. Mirtazapine. I could FINALLY sleep and it did seem to help my anxiety a bit? I still had a lot of strange horrendous symptoms though but I don’t know if that was from Mirtazapine or SSRI withdrawal ...? Can a dosis of 7.5 mg. Mirtazapine cancel out severe SSRI withdrawal? Anyway - So in 2020 I was on Mirtazapine up and down weekly between 7.5 and smaller doses (doctor said I could just adjust from day to day). I ended up just completely wrecked and just lied in bed in a haze.. so they took me off Mirtazapine and started me on 60 mg. Duloxetine plus Promethazine for sleep. Total haze still, awful.. So off it again after 7 months - tapered from 60 mg. Duloxetine to 0 over 4 weeks. Then felt .... HORRIBLE (!!!) and started self medicating with Benzodiazepines while I waited for withdrawal to end for two months- until my doctor found out and said stop that. Then I was put on Pregabalin and Escitalopram 10 mg. from March 2021 until I wanted to quit (because I was a complete foggy hazy wreck on that as well). Stopped Pregabalin in May and Escitalopram in July (tapered from 10 mg. to 0 over 4 weeks). In September I tried to take a tiny dose of Escitalopram to ease the horrendous withdrawal symptoms .. but that didn’t work and I felt worse. So I just thought I’d push through this indescribable nightmare... in December however I took 1/2 pill of Benzodiazepine twice because it was so unbearable. So.. now it is 9 months since I stopped Escitalopram (/6 months since I tried a small dose for a week) and 4 months since Benzodiazepines.. I can’t describe how much of a hell it has been AND STILL IS 😔 I have constantly tried to tell myself that it WILL and MUST get better soon. And while some symptoms have gotten better, I have almost no life by now. I hardly see anyone because I just can’t due to symptoms, I hardly exercise or leave my apartment. Some days, like today, it is almost constant torture. A week ago I tried Melatonin (4.5 mg. over two days) and then I’ve tried some Valerian root pills.. somehow it’s gotten worse now. So.......... bottom line: I’m thinking about starting Mirtazapine just to ease the withdrawal symptoms and to make sure I sleep better. Right now no matter how much I sleep, I am never rested and feel like I haven’t slept for days everyday. But I am BEYOND scared that it will make everything worse, and then I have yet another drug to get free from. So yeah.. does anyone know if Mirtazapine can help SSRI withdrawal symptoms? I honestly don’t know what to do. Thanks and sorry about the long message. I feel pretty desperate. 😔 Best Louise
  3. Hello. I am wanting some advice on withdrawing from the drugs I am currently on. I am taking 60 mg cymbalta, 5 mg zyprexa and 7.5 mg mirtazapine. I would like to withdraw from all 3 at the same time. Is this possible
  4. Hi,everyone. My name is Manny.my psiquiatrist wants me to reduce the cymbalta from 60 to 30 mgs. I know it is a 50% reduction.i should decrease only 10%.how do i taper off 10%? And how long it takes? Should i open the capsules and count the number of beads and remove that 10%? How do i ingest the 90% remaining? With water? With juice? Can i do water tritation? I take cymbalta 60,abilify 25,ativan 2.5,risperdal 7.5 mg.
  5. Until July 2017 I was an active, healthy female (58). I'd been extremely fortunate in that, the only health problem I'd ever encountered had been anxiety/low grade depression. At least that's what the doctors diagnosed 20 years ago. I was put on Effexor 75mg and then, some years later, reduced the dosage to 37.5mg. In January 2017 I started tapering off my medication and by July was off Effexor. I did experience the odd brain zap but could easily go about my daily business. Suddenly at the end of July, I started having what I thought to be panic attacks (but which were, in actual fact, heart arrhythmias) and my then psychiatrist put me back on Effexor albeit 150mg/day. At 2am on August 12th, I had a sudden cardiac arrest. Thankfully one of our dogs wakened my husband and he and my daughter performed CPR until the ambulance arrived. My guardian angel was watching over me and after a week in the hospital, where I was fitted with an ICD and was put on 30mg Cymbalta, I returned home. Fast forward to three weeks later. My ICD fired. Off to hospital. In for observation for a week but no arrhythmias could be detected Returned home and 24 hours later the ICD fired again! In hospital for another 10 days, had a catheter ablation but no structural heart damage was found. What they did find was that one of the ICD leads had moved and pushed itself through one of the heart walls which could have explained the shocks. So another intervention to replace the lead. I was still on Cymbalta and an anti-arrhythmic drug. Just when I was beginning to think I was on the road to recovery, my ICD fired on the 12th of November. Off to hospital. In for ten days where I met a fascinating psychiatrist who thought that my SCA could have been induced by going back on Effexor as it's known to have a potential influence on cardiac rhythms. And since Cymbalta is also a SNRI, it would be advisable to stop taking it. Well since November 17th I'm Cymbalta-free and yes, I went cold turkey which I normally would not have done under other circumstances. Initially I experienced, brain zaps, anxiety and irritability. However, the symptoms were bearable. I’ve been taking vitamin D3, magnesium and Omega 3 supplements and trying to eat all the right foods. I walk my dogs every day so am getting exercise and fresh air on a regular basis and I go for acupressure treatments (suggested by my new psychiatrist). I was progressing quite well until March 2018 when I started experiencing severe anxiety, dizziness, muscle tension and headaches.The situation has improved every so slightly since then. Am I experiencing what is known as protracted withdrawal?
  6. Hi Everyone, I am just going to jump right into this. I developed anxiety 4 years ago after having several life crisis in a months time. My mom was diagnosed w Dementia. My little sister was diagnosed with stage 3 lung cancer. I was diagnosed with squamous cell carcinoma.A childhood friend died in his sleep from heart failure. I tipped over from the stress. I went to my GP and she started throwing AD's at me to help silence the anxiety. The AD's only made me worse. I went to the ER one night after experiencing my first panic attack The ER Dr gave me a script for Ativan. I took it for four weeks and then stopped because I was feeling much better. A few days later my world turned on it's axis. I didn't know what was happening. My anxiety was worse, I was pacing, heart racing, Panic attacks daily.... I went to my GP and she said I needed to see a Psychiatrist. To get in to see anyone was 3 months. I started to spiral. I had no idea I was in withdrawal! I ended up in the hospital to get help for my anxiety. I was put on Effexor (75mg)and Klonopin (.25mg). I stabilized and was sent home. I did really well on Effexor. After 4 months on Klonopin I started to slowly taper off. I tapered over 3 months. The taper went pretty well. I was cutting and weighing my pills. 8 months after that I felt good and talked to my Psychiatrist about tapering off of the Effexor. She strongly recommended to go slow and we did. I tapered for almost 7 months. To be honest, the Klonopin was easier to come off of than the Effexor. She put me on Prozac before my last cut of Effexor. Tapered off of the Prozac over 3/ months. I still had some anxiety but it was tolerable. It felt AMAZING to be free of AD'S and the Benzo....then COVID hit and my mom passed away. Anxiety came back w a vengeance. I ended up back in the hospital after a very bad reaction to Zoloft. My new psychiatrist kept telling me to "push through," the first 3 months. I was back on Klonopin but now it was.50mg twice a day.The hospital took me cold turkey off of Zoloft and started me on Remeron and Trazadone. The next day they added clonidine. The klonodine didn't agree w my system at all and I was taken off of that in two days. They released me from the hospital 5 days later. I lasted two weeks on Remeron. I was so disoriented, confused, high anxiety and felt like I could become violent on them so they weaned me off of that over 4 days and put me back on Prozac. Prozac didn't help my anxiety, I had constant headaches for months! I did get an MRI and it was normal. I started to feel more and more depressed on it. I was on Prozac for maybe two months when my psychiatrist took me off of that (tapered over 6 weeks) and put me on Lexapro. I had to have back surgery during this. I did NOT take a single pain med out of fear of making my WD worse. At first I thought the Lexapro was helping? I was still having breakthrough anxiety so he bumped it up. My Psychiatrist retired and a new woman came in to take his place until they could find a new one. She bumped my Lexapro up to 25mg when I told her I was having major anxiety rushes, my face would get bright red, I wasn't sleeping very well. That increased dosage was the worst! I was like a zombie but w heightened anxiety. I couldn't work, I would sit at my desk and space off for hours! I felt awful. So, she told me to start tapering off of the Lexapro (4 weeks total! I knew better...) and she wanted to cross taper me onto Effexor. I started that and boy....the depression was BRUTAL! I was not sleeping well, could hardly focus, anxiety was high, my legs felt like jelly, my head would burn, I felt my brain tingle all the time... I was nearing the end of my rope. I was desperate for a Psychiatrist that CARED. The interim Psych left and a new one came in. She wanted me off of the Effexor because she felt it was too hard to come off of and if it didn't work for me, I would be in for hell. I told her I was scared to switch AGAIN and she assured me that switching to Duoloxetine was it's "sister drug," and I shouldn't have an issue. I trusted her. The last 3 months have been.... (How do describe this hell?!) a daily battle to push through hell on earth. I am still working, I can still function, I take care of myself, my home, my dog. I am a divorced woman with a 22 year old son. I live by myself with my Rottweiler. Life is so friggin' hard when you are trying to get thorough this mess. I now have a WONDERFUL and caring Psychiatric nurse practitioner who truly cares. She is holding me on the last 10mg of Lexapro until the Effexor/Lexapro WD calms down...IF it calms down. I should tell you that I can't believe I have pushed through the last year. My symptoms have been Burning in my head, headaches, tingling in my head, mood fluctuations, burning on my skin, bloodshot eyes, pressure on my chest, sensitivity to heat, depression, sweat easily, joint pain, ringing in my ears, no motivation, grinding my teeth, feeling mentally off at times, at the beginning I couldn't sit still, short tempered, at times in the beginning of the Lexapro taper, I didn't want to talk at times...like I almost couldn't, buzzing in my body, feel like I'm going crazy sometimes, anxiety rushes...etc I am interested in this group for support and the combined knowledge from it's members. I know that NO ONE can tell me when this is going to end. What I am hoping is that someone can tell me what I am going through is normal for all of the med changes? I am honestly concerned if I am still having problems because of the Duoloxetine? My anxiety IS better since I have been on it. I get 8 hours of sleep. I don't drink. I don't use illegal drugs, don't smoke. I eat pretty healthy. I don't exercise. It's tough to get out for walks when you feel like hell and I guess I save my mental energy to work. I know I have rambled on. My mind feels like it's in a vice and also these drugs affect how well I put my thoughts into words. For the most part I am a happy and well adjusted person. I feel like the last few years have been stolen from me because I faithfully followed Dr's instructions and thought they knew best...I was so wrong. Thank you for your time. Blessings to all of you.
  7. Been on and off antidepressants for the last ten years. Prescribed amiltriptalian 2012 to relief arthritis pain. CT as requested by surgeon pre operation 2013.. PTSD diagnosed by dr after surgery prescribed Dosulapin 2013. Was swapped to another antidepressant after a couple of years think it was duloxetine. CT. Cant remember year swapped to gaberpectin to help with OA!!! CTed. Eventually another antidepressant after a couple of years think it was fluroxetine?? No taper. Tried to come of but didn't understand taper diagnosed paroxetine 2019 30mg also given amiltriptalian to help with sleep again but luckily didn't use it. Been reducing current meds since 2021. Now doing ten percent taper every 4 weeks. Ups and downs!!!! use breathing teckniques, mindfullness,graditude diary,crafting , nature, essential oils, baths, books,support services such as berevement phone line, samartians, therapy of NHS for free or cheep charity counsellors but essentially do it all alone, no support from family limited support from friends
  8. Giulietta

    Giulietta

    Hello all, I am new to the forum after reviewing some of the posts intermittently since December 2018. I have posted my intro as a PDF (note: pasted below). When I tried to post it - the fonts and spacing were inconsistent and I couldn't edit it. This is my first online forum on any subject so please bear with me on the technical goofs I will make. 😉 Fortunately I did find the emoji and finally get the introduction written. Thank you! PDF information pasted below (CC manually reformatted as best as possible): Hello all, I am a new member and trying to liberate myself from duloxetine/Cymbalta 20 mg (compounded in a LIQUID). My goal is mood management without medication – and being able to cope positively with unwelcome (or sometimes welcome) events. I have been viewing information on the web site off and on since last December. My thanks and empathy to all of you on this site who are ridding themselves of Cymbalta and other ADs, benzos, etc. I remain optimistic that the light at the end of the tunnel is not that of an oncoming locomotive. J I am grateful for having found SurvivingAD and to the subject matter experts and people who administer it. I have been tapering duloxetine 20 mg (compounded) since December 15, 2018 under the care of an MD. I am at 10 mg (3.3 ml) as of July 20, 2019. I am decreasing by about 10% a month. I am also taking clonazepam 2 mg (my next taper goal) as well as meds for a childhood neurological illness (lamotrigine XR 600 mg and gabapentin 1000 mg). I have taken many medications since age 9 due to the latter. Because of my medical history and the many meds tried or used over the years to manage it, their efficacy, safety and side effects – I am anxious about medications. Anxiety exacerbates the neurological health issue. I was prescribed ADs about 15 years ago (and the clonazepam) to manage moods amid traumatic life events. I took Duloxetine for about the last 4 or 5 years; the highest dose was 60 mg. About my taper: The taper started in December 2018. However – before I knew better – I stopped cold turkey (per prescriber’s advice) in August 2018. I endured subsequent bouts of panic, elevated anxiety, auras and some agoraphobia - so I restarted the duloxetine and the symptoms went away. I figured out that cutting the medication maybe caused the symptoms. I found a new MD who reluctantly agreed to the taper. After learning I lack the fine motor skills to count beads, I found a compounding pharmacy and get the duloxetine in an oil-suspension. I decreased by 2 MG (10%) per his direction and I experienced 3 weeks of bad symptoms. Thereafter I tried a ‘micro-taper’ approach – a series of mini-cuts - per this website. This approach seems to have moderated many of the side effects– but the symptoms are still a problem a good proportion of the time. My process for the micro-taper is to reduce by about .5 mg a week (about 2 mg a month total) – with mini decrements across the week (in ml). I have symptoms for a few days, then a few days where I am feeling mostly OK, and then I make another mini-cut. This is fatiguing and difficult to manage. Some side effects I experience(d) on this medication at 20 mg– and they continue: • Hot flushing over head and torso and perspiration (in 70 F) and not attributable to endocrine function. • Blurry vision • Short-term memory impact • Focus and concentration and recall • Insomnia – awakening 2-3x night many nights…. • SSRI/SNRI sexual side –effects • And many more… Withdrawal effects Generally - the most consistent and prevalent withdrawal effects (thus far) have been: • Anxiety - which may often be markedly worse in mid to late afternoon and into the evening (about 7-8 hours after my dose). • Jitteriness/tremors/shakiness • Auras and other sensations (related to the neurological illness) which may be extremely uncomfortable • Tinnitus (hearing loss was ruled out as a cause) • Insomnia • Lower GI (one extreme or the other) • Appetite issues (one extreme or the other) • Maybe more sensitive to cloudy days – particulary when they cluster Less consistent: • Dizziness when quickly turning my head • Postural hypotension • Sinus headaches • Lightheadedness • Panic • Dysphoria • Short-term memory impact – worse at times during this taper than on the full dose • Focus and concentration and recall– worse at times during this taper than on the full dose June – July Withdrawal Symptoms Out of the blue in June I experienced additional and horrendous symptoms for 2-3 weeks (see ‘less consistent’ above). They were so acute I asked myself if this is worth it, whether I will ever get off this drug and so on with the nefarious what if’s. I have no idea what caused it but I made it through and I am now doing much better. Looking for another MD or NP The psych MD (started in December 2018) does not have my full confidence to taper me successfully off Duloxetine. I am looking for an MD or NP who sincerely wants to taper me off and take a holistic approach to mood management moving forward. Spending much time online and looking things up (like about ADs, tapering, etc.) elevates my anxiety to unhealthy levels. It’s therefore important to have an MD or NP on whom I may depend for this information. If it had not been for information I found on Surviving AD and other web sites – he would have tapered me to Viibryd or off duloxetine in 4 weeks. What I am doing to help myself • Joining Surviving AD and searching for an in person support group • Helping others through this and letting everyone I know about Cymbalta and AD withdrawal • (Re-) learning Cognitive Behavioral Therapy • Meditate (10 – 15 minutes a day I practice this – but 5 minutes are better than no minutes) – this may take me a while to learn…. • Exercise daily ( 45 minutes on the treadmill in the morning (and it would be good to do some walking in the afternoon). • Physical therapy and hand weight exercises most nights. • Eating plenty of protein, healthy (whole grain) carbohydrates, salad a day, nuts, and could do better with vegetables • Searching for a faith that aligns (mostly) with mine • Looking for a group to volunteer with • Write down (most days) what I am grateful for – even if I need to repeat things from one day to another J A few things I have learned – and wish I had known earlier – about exercise and diet and spending too much time online Maybe this may help someone out… 1. You may not want to start a ketogenic (or low carb) diet (depending on your medical circumstances). My personal experience with this: I was advised/told to restrict carbs (40%) to lower my a1c. I did 50% - and I suffered more anxiety, panic, etc. Ended up in ER with panic. No one told me about this and my MD wasn’t aware. Learn more about keto diets and psych meds: https://www.psychologytoday.com/us/blog/diagnosis-diet/201803/ketogenic-diets-andpsychiatric- medications. 2. Activate dopamine receptors and generate serotonin by EXERCISE (aerobic and/or weight lifting) and PROTEIN. Exercise releases endorphins and helps with dopamine receptor activation. Activating dopamine receptors is ‘critical’ to this process. A diet rich in protein helps with this. (this from the neuro RN) 3. A good snack in the mid to late afternoon – whole grains and protein - may help me with anxiety. It helps with blood glucose management –and a low BG will cause anxiety and a number of the symptoms that are also caused by AD withdrawal 4. To help cope with anxiety – I have found that doing something anything physical or with your hand (and focusing on it) can help (for example, clean the bathroom, knit, weed, etc.). I have a few questions, which I will post separately – and I would really appreciate your comments. Thank you Surviving AD Intro.pdf
  9. Original title: feeling suicidal after making a mistake of cold turkeying lexapro/escitalopram Hi, I'm 20 years old male from Canada, and I was prescribed Cymbalta for depression back in November of 2019. I took Cymbalta on and off and didn't like it at all, it made me feel really dumb, I could stare at simple math questions and nothing would come to my mind for 5 minutes straight, I felt jittery and anxious, numbing in genital and it just wasn't helping at all, so I didn't stay on it for longer than 1-2 weeks max, and whenever I quit it, my old self would always return to normal, however Lexapro is a different story. Later down the road when my anxiety got really bad, and I was desperate so I return to my doctor and told him Cymbalta didn't work and I needed something else, he gave me Lexapro for GAD and this was around December 2020. This time I was more determined and so I took Lexapro for 2 months straight at 10 mg daily, but I believe due to my undiagnosed ADHD, all Lexapro did was made me a zombie, unable the positive feelings or negative feelings, it made me feel flatline which then got kicked out of my online course because I procrastinated the entire time and lied on my bed the entire day and didn't care about a thing, also it gave me gynecomastia (man boobs). I decided to quit Lexapro, I first cut the pill in half to 5 mg and took it for 1 week then stopping completely like an idiot, because I'm supposed to do this taper for as long as months. The first month of discontinuation was cool, I didn't notice much of withdrawal effects, but when the second month came in, everything felt as though it just flipped a switch, I couldn't focus or concentrate, I felt very brain dead, reading was impossible, my short term memory was extremely bad that my digit span went from 10 to 5 (how many numbers I can remember at once = https://timodenk.com/blog/digit-span-test-online-tool/), I lost emotions, motivation and pleasure, got PSSD (orgasm weakness), anhedonia, slow processing in information and reaction time (https://humanbenchmark.com/tests/reactiontime, I could get 210 ms consistently prior to lexapro, now it's 210 ms one moment, and 400 ms next moment, so focus issues), very bad fatigue, and my video gaming skills went down the drain, I just felt as though my dopamine got depleted which is weird because this drug acts on serotonin. Now it's 3 months out and I still feel different, never the same again, though oddly enough, there was a window of 2 weeks where I felt completely recovered, orgasm was extremely powerful and my cognition was powerful, then after those 2 weeks, it's back to withdrawal symptoms. I just feel like it made my undiagnosed ADHD symptoms worse. I really hope within this year, everything will be back to normal.
  10. Hi, I just joined and wishing to learn to be away from drugs. I tried to stop my medicine voluntarily but experienced withdrawal symptoms. I resumed medicine but with a low dose of 30mg Cymbalta. I have been taking various medicine since 2011.
  11. Hello and nice to meet everyone. I have been reading as much as I can the past two days and feel like it is time to introduce myself. THANK YOU for everything you all have contributed, this site is a game changer. So many questions answered and a new journey begins. You can see my drug history and four month taper in my signature over the spring/summer (my psychiatrist at the time recommended two weeks, go figure). I had planned on a few crappy months going into this. Oh if I had only found this site first... Withdrawal didn’t kick in for at least two weeks, and slowly at first. I spent all of September and October dodging and weaving through good days and bad days, which I observed simply as “anxiety” (my original diagnosis) but with unusual physical symptoms. I journaled and kept calendar entries, mostly to record when I had to resort to Ativan (usually 0.5mg, occasionally 1mg). Other than for flight anxiety (two trips), I can count 17 times I took it over those two months, and only as a last resort. I had two sudden midnight “surges” (after feeling great) with shivers, out of control heart rate, even some diarrhea, which would last hours. I was convinced it was Serotonin Syndrome. The second one took me to urgent care the next morning for a heart checkup. A few days later a new psychiatrist then put me on Propranolol (beta blocker) as my primary concern was my heart. Propranolol immediately helped me observe and evaluate the “anxiety” I was experiencing which helped a lot. The new psychiatrist also had me stop 5-HTP after only a few weeks which was probably smart. I speak to him again this Friday, not sure what to share/ask given what I am learning here. I am now clear on the fact that I am riding waves of withdrawal symptoms, anxiety responds to the unusual feelings and emotions created by the withdrawal and adds its own icing to the cake, but I am focused on observing and not reacting, and doing my best to “ride it out”. The most unusual part of this “pattern” has been the timing of it all - usually kicking into high gear in the evenings after dark (earlier and earlier in my part of the world). I am nervous about traveling this weekend (short flight) but also realize I need to try and have as “normal” a life as I can stand under these conditions. My wife is awesome, understanding and super supportive. At 12 weeks in, I am not sure reinstatement is an option for me, even though I still have 5mg Trintellix in my drawer, and could try taking microdoses. Leaning toward a no, but I realize I may have run out of time to make that decision? I have read almost all the “required reading” but would still appreciate an opinion on that one. Also considering stopping my multivitamin, turmeric and mulberry leaf extract and taking only my “Super Omega-3 Plus” (Fish Oil) and picking up magnesium pills. I just started the Probiotic so I could drop it too, but not feeling like it would impact all of this either way? I am intrigued by the Reishi 415 blend to get some non-psychedelic mushroom love. Lastly my wife and I are thinking about therapeutic float tanks (she would love to do it again) and I have begun using our hot tub as part of my daily routine, along with many failed attempts at meditating. Anxiety was never something I handled well to begin with, and I realize now I must absolutely be on my game to dance this intricate dance. I will post any new thoughts, findings and curiosities on this thread as appropriate. I appreciate everyone’s support! PS- I opted to not use the appropriate abbreviations as I wanted to easily share this summary with family
  12. Hello Everyone, I'm so grateful for communities like this community. To know I'm not alone. There's so much I want to say though I also want to post an introduction today and my concentration is limited so I'll try to keep it brief. I apologize if it turns out to be a bit long. My first experience of psychotropics was in 1994 when I had moved to a new area, was laid off, and struggling. My PCP was a willing participant and prescribed various medications - Zoloft, Paxil, whatever was available at that time. Nothing seemed to do what I hoped it would do and I didn't go any further. I wish I could say that that was the end of the story. Several years later in 1997, I moved to a new area with a woman I had been seeing. Our relationship was not a healthy relationship and I was under a lot of stress at work, wasn't sleeping well, was having a bit of a nervous breakdown. I decided to make an appt with a psychiatri1st. By that time, I was convinced that medication was an answer to my dilemma. I believed the current narrative of emotional distress, depression and anxiety, neurotransmitters, and the need for medication to make up for what was missing. The first psychiatrist wanted to just put me on Klonopin, said it would do the trick. I knew a bit about benzos and thought this recommendation wasn't helpful. It didn't fit with my understanding of serotonin deficiency. I went to see a different psychiatrist who put me on Effexor, titrating up to 300 mg. He prescribed Xanax initially to help with sleep and anxiety during the day. I was willing to use benzos as a temporary measure. That made more sense to me. I look back with regret and anger that other options weren't offered for what really were normal existential challenges of work and relationship, something I wasn't equipped to handle at the time. Fast forward to the present. I've been on medication since. And I've had a lot of trouble finding a medication that doesn't have significant side effects. I've felt despair. I've been told numerous times that I would need to be on medication for the rest of my life. And yet changing medications is a nightmare. The side effects are a nightmare. I recently read a book called Pathological that prompted a deeper reflection and research on medication in general. That the medication may be my problem. I had already started titrating down on my current cocktail. I experience akathesia on Zoloft, the reason the Remeron was added. It's a bit of a shock that my psychiatrist seemed uninformed. He wasn't aware of akathesia as a potential longer term side effect beyond 1-2 weeks. If patients experience this, it passes, he said. He offered no explanation for why it was passing for me. I've wanted to titrate off the Zoloft for this reason though I haven't known what next. I've felt hopeless. This process is so tiring and disruptive. My psychiatrist is a good man though he doesn't have really good ideas about what to do. Just throw more things against the wall and see what happens as if this were a simple process. I started to believe that maybe I have Bipolar II and misinterpreted the akathesia as hypomania. I was on track to titrate down on my cocktail and look at mood stabilizers, something my psychiatrist was willing to try, when I came across the book Pathological. It changed my view in many ways. My dilemma now is best to proceed. I'm learning just how naive I am about psychotropics and titrating off them. In my efforts in the past, I've followed a more traditional titrating schedule and crashed and burned only to think I'd relapsed and needed that medication. I thought I was doing it more thoughtfully this time which in some ways I am compared to the past though I'm still moving fast. I seemed okay with Zoloft 25 mg and Remeron 15 mg. I went down to 12.5 mg Zoloft and the withdrawal side effects were too much to manage. I'm using liquid Zoloft and quickly went up to an intermediate dose of 17 mg which seemed to be okay. I thought at 17 mg I could go down a third at a time from 25 mg. Because the sedating effects of the Remeron were kicking in on lower Zoloft, I went down on my Remeron to 7.5 mg. It's been 2.5 weeks since that change. It's been hard. The biggest issue is that often I'm unable to think, concentrate. Brain dead. When it happens I'm dead in the water. I can't really do anything. I'm awake though my brain isn't functioning. I can think a bit though my brain quickly locks up, shuts down, goes dead and it's worse as the day progresses. It's a huge issue, making work harder, diminishing my quality of life. I like to read and my ability to read and enjoy it is absent. After reading an article by Adele Framer yesterday, I realized that my plan to not overreact, to name withdrawal for what it is, and just live through the awfulness may not be the best plan. That things may get worse and that there may be a better way. That I need to slow down. Expect that this is going to take much longer than I expected. In that spirit because I'm really struggling with withdrawal and it's having a big impact on my life, I thought that maybe I needed to go back up a bit on the Remeron since it seemed that things really got worse when I went down on it (though I could be experiencing some continued withdrawal from the Zoloft). I went from 7.5 to 11.25 mg Remeron last night. I woke this morning, feeling like I wanted to cry and cry and cry. Maybe this increase is too much. The article talked about kindling and sensitization and I wondered if this isn't why even small dose changes cause problems. My psychiatrist unfortunately is willing to be present as I titrate though his knowledge in this area is limited. My initial question is, Where to go from here with the Zoloft and Remeron to continue the titration? I know I have a lot to learn and am wanting/needing to learn. Also one burning question is, Is this issue with an inability to think, concentrate, and focus, this feeling that my brain shut downs so completely and I can't function, common and is there anything I can do to address this? If you've made it this far, thank you for listening and for any input you can offer. Best, st11
  13. Hello, Here's a brief history of my experience. Started antidepressant/antianxiety drugs ~ 30 years ago - various (Zoloft, Wellbutrin, Lexapro, Buspar) Currently taking/weaning off Cymbalta - down to ~10mg - after taking it for 14 years straight. I'm using a Slow Taper method (bead counting) provided by another site (http://www.healingamericanow.com/calculator.php) Tried going off Cymbalta "cold turkey" in 2014 - resulted in severe withdrawal symptoms that landed me in hospital for 2 weeks, after which I went back on Cymbalta 30 mg; Klonopin was added (weaned off the latter 6 months later).
  14. gardenlady

    gardenlady

    Moderator's note: Link to gardenlady's benzo thread I would like to taper off of 60 mg Cymbalta. However, I am in the middle of a taper off of Valium and am now at 11 mg/day. The horror stories I have heard about Cymbalta withdrawal terrify me. Should I cross over from Cymbalta to another AD and then taper off? And, should I wait until I finish my Valium taper? I cross tapered from 1.75 mg Ativan to 13 mg Valium and am now down to 11 mg. It's going to be a long time until I'm off of it. I am horribly depressed since switching to Valium, but the anxiety from interdose withdrawals on the Ativan were unbearable. I want off of ALL of these psychotropic drugs but realize I have to go slowly. I just want my life back. Any advice would be much appreciated.
  15. First time on site. Looking for help. I went off my Paxil after 13 years waaaaaaay too fast and am now experiencing horrible PAWS symptoms. Panic, anxiety. My dr is treating it as a relapse, but never felt that was really what was going on. Last night I read about post acute withdrawal syndrome and knew I had discovered what I was experiencing. About 2 weeks ago my dr put me on Duloxitine. Still not helping. Does anyone have any suggestions on drs or clinic that might be able to help? Also, what about going back on a low dose of Paxil again. I am open to all suggestions! thank you
  16. In August of 2021 will be a four-year ordeal that began with a breaking through (tolerance) of the SSRI medication (Celexa) I was on for 20 years. During this four-year period, I experienced over 75 symptoms associated with psychotropic medication withdrawal and at two different times was at zero quality of life. Once for five months (within the first year) and the once for four months (in year two) three months after my last dose of medication. I have been treated by a Psychiatrist, several counselors, two functional medicine doctors, two nutritionist, two specialists with psychotropic medication withdrawal, a geneticist and spent over a year and a half treated by a Dr. who specializes with hard-to-treat depression and anxiety cases. I have been on several strict diets (anti-inflammatory, vegetarian) and taken countless supplements. I have been tested for many possible underlying conditions. Although my condition has improved slowly (many symptoms have abated) I am still impaired living with severe insomnia, depression and anxiety on a daily basis. Concentration, speech, motivation, fatigue are all residual issues that continue to come and go with no predictable pattern but as of late cognition, speech and energy level have all improved. Prior to taking psychotropic medications, I lived with dysthymia (PDD) with major depressive episodes until 34 years old. I was not aware of the condition until that time. Looking back it effected my motivation, outlook on life, self-confidence and career decisions. I took Celexa for 20 years and it worked well for about 12-15 years. A whole new world of consistent positive emotions opened up soon after starting the drug. The last five or so years I was emotionally numb with no real highs but depression, insomnia and anxiety were not factors. It should be noted that for about eight of those years the dosage was 80 mg. In the summer of 2017, I noticed increased anxiety levels and insomnia had returned similar to when I when on medication. I then realized I was breaking through the medication. Agitation and aggression also started increasing. My psychiatrist then prescribed multiple medications over a period of five months. I experienced intense acute withdrawal symptoms. These drugs included Lexapro, Cymbalta, and Prozac. I stopped all meds after five months in December of 2017 for a period of one and a half months (symptoms intensified). At the end of the month and a half, I tried Ketamine infusions and my quality of life was reduced to zero. This intense period lasted five months. During this five-month period, new and previously prescribed drugs were given including Prozac, Trintellex, Lexapro, Klonopin (5 mg.), and Trazodone. In May of 2018, I began a slow taper with an organization to come off all medications. The taper ended in August of 2019. The order of the taper was Trintellex, Trazadone, Klonopin, and Prozac. During the taper, a number of symptoms lessened but would return later with varying intensity and duration (e.g., visual distortions, brain zaps, dizziness, numerous cognitive issues). However, after the taper, several symptoms slowly increased in severity including insomnia (severe), depression (moderate to severe), concentration (moderate), anxiety moderate to severe), depersonalization/derealization (moderate). The symptoms of insomnia, anxiety and depression were the most constant. Immediately after my taper, quality of life was reduced significantly (close to zero). This in spite of working with a functional medical doctor and nutritionist for treatment. Three months later, I reached zero quality of life again and in the winter of 2019 I went to a clinic that specialized in hard to treat cases in hope they could help. My condition improved slowly but not much. I was put on supplements to address sleep and high free copper levels. The treatment for free copper lasted over a year with zinc supplements reaching 250 mg before it was determined my free copper levels were down. Sleep problems remained unchanged. After two years of being treating I was still severely symptomatic and was told I was one of only 10% of patients that they were not able to help. In desperation and on recommendation, I reached out to an organization the deals with genetic testing. They put me on more supplements in which I reacted negatively. Currently, insomnia remains bad. I wake every night after about three hours with an intense mixture of negative emotions (e.g. anxiety, depression, guilt, shame) that have no basis in circumstances. My sleep is tumultuous at best, waking multiple times before experiencing electrical like sensations about 45 minutes prior to waking. Most mornings I cannot go back to sleep because of these sensations. My sleep hygiene is very good and has been for a while. Nothing seems to help in this area. I take magnesium and have taken a number of other supplements and natural sleep aids, but none have worked. However, I now go through withdrawal if I forget to take the magnesium. In summary, this August it will be four years. Two of which have been medication free. My symptoms have improved in number, intensity and duration. However, I still deal with insomnia, depression and anxiety in varying patterns. I do have some windows but never a full day and have not slept through the night except once in 4 years. Trying to discern withdrawal symptoms from underlying symptoms is challenging. Sleep was never a problem prior to taking medications and nothing close to what I live with now. I do not understand why is so bad when I have practiced excellent sleep hygiene for a while. The anxiety and depression have similarities to my pre-existing condition but also have major differences. For example, I can be dealing with a situation in the morning that seems to be causing depression or anxiety and in the evening I am thinking about the same situation and feel neither anxiety or depression and can view the situation in rational emotionally stable state. I am very strong in my belief about my identity but will sometimes experience strong emotions of insecurity that I know are absolutely baseless and absurd. The same goes for anxiety and depression. The emotions seem to have a mind of their own. There is a strong disconnect between what I know to be true and my emotions. Like fearing something that you know is rationally nothing to fear. I have many questions that I probably already know the answer, but I will throw them out for your feedback. 1. Did the poly drugging exacerbate the withdrawal/healing process. 2. What about the ketamine? That drug sent me off into the abyss of torturous emotions. It was like I was being brutally tortured non-stop for five months night and day. The emotions were beyond description. Zero peace and joy. 3. Are my current symptoms (they still can be very debilitating and intense) uncommon this far out from being off meds? 4. I did a slow taper and was told I would probably heal quickly only to go back to zero quality of life three months later. Any thoughts? 5. Although most of the people who have tried to help have been well-meaning, none have been able to significantly alter my condition. I have appreciated their encouragement and compassion, but their treatments have not been able to move the healing needle. Most supplements inflated my symptoms or did nothing at all. The free copper diagnosis and treatment did bring a little relief but only a little. 6. I have read that sleep is one of the last things to return to normal, but four years later it still is bad. Any thoughts? Feel free to ask questions or make comments. Thank you for taking the time to read.
  17. Hello everyone. I'll try to organize this as best as I can. There is a lot going on. I was on benzos from age 17 to 36 and on Cymbalta from age 35 to 36. Went off both together for a 2 year nightmare. Absolute pure hell. I wont get into the details and symptoms of that withdrawal in this post as it is it's own little novel. Some things improved during those 2 years and I feel I've beat the benzo part of the nightmare even still, but at age 38 I was still suffering enough that I agreed to go on Lexapro to see if I'd improve. I did improve hugely but it stopped working as well after 3 years and I was switched to Prozac. I have taken the Prozac ever since and it felt like it was failing around 4 months ago. I missed a lot of doses around 3 months ago and just tried to stop CT for just over a week around a month and a half ago. I started feeling withdrawals so I went back on and the withdrawal feeling is still getting worse. My memory and focus went first, then the inner restlessness and anxiety started and dizziness. I am also having the disconnected dream like feeling 24-7. I am so depressed and fearful all of the time. I've been taking the Prozac without missing a dose for over a month again and this is still happening to me. It's as if the combo of Prozac tolerance and coming off for the short time has started a withdrawal that even going back on can't stop. My doctor wants to take me off the Prozac after a slow taper and start me back on the Lexapro. The hope is that since it worked before and I've been off of it for almost 3 years that it could pick me back up and end this nightmare I'm back in. I am really considering just tapering the Prozac and staying off all ssris; so no going back on Lexapro in that case. I am so afraid of entering back into a nightmare like a was in coming off benzos and Cymbalta. My current state is terrible but the previous experience was truly worse; being benzos and Cymbalta together. It is really hard t say what withdrawal symptoms were coming from which pill. There were so many. I am so terrified of how I am feeling right now, but mostly for the days to come. If I come off the Prozac entirely I know my current state will worsen. I will be thrown back into a situation similar to the first nightmare. If I taper the Prozac and go back on Lexapro and it actually works, I'll still be doomed because I'll be back on another pill waiting for it to stop working again and most likely going through it all again. If I go back on the Lexapro and it doesn't work I will just aggravate my current symptoms with throwing more chemicals on my already hurting brain. The first time around withdrawal I had terrible akathisia and I am already feeling it brewing and I am still on the Prozac. I don't want to go through this again! Also from what I've been experiencing this month it seems a lot of what I assumed were due to the benzos were possibly due to the Cymbalta withdrawal as it's so similar. Also, I forgot to mention that I am on 500 mg of Depakote XR as well. I was put on this a couple of months after the Prozac as I felt a bit agitated. It helped but I got worried about my liver and quit it after 4 or five months and had a mild withdrawal from that but it passed. Just a couple of weeks ago after my current situation started I went back on the Depakote to see if it would help and it hasn't. I'll most likely be stopping it again as well. I had an account on Benzo Buddies during that ordeal and it gave me an outlet and some hope. I've set this account up here and got my story out in advance as I am leaning towards just stopping the meds and I'll be needing all of the support I can get! I'm seeing my doctor on January 3 so whatever I decide to do it will be starting then.
  18. Hi all, found this forum via google searches many a night on how to cope with withdrawals! Like many others on here and I am sure everywhere in the world, I started on on anti-depressant and it just spiraled into larger and larger doses then multiple meds and meds on top of that for side affects. So a general summary was that I went to the Dr around 14 years ago for depression. I was put on Cymbalta 30mg straight off the bat. The side affects were unpleasant but I don't recall specifics of what they were, just that I did NOT like how they made me feel and I stopped them cold turkey. Withdrawals for several months of course, though fairly mild with major brainzaps being the one I most remember. Somewhere along the way I then went onto Mirtazapine. 15, 30 and then up to 45mg over a short period of time, maybe a year or so ramping up? Basically a result of going to the Dr, saying that I wasn't feeling the best on these meds, so they just increased them. I stayed on 45mg for probably 5 years or thereabouts. During that time my personality changed a lot (on retrospection I see how much). I became anxious, paranoid, ALWAYS tired, I started having panic attacks, grumpy, short temper making me snap at people for little, and isolated myself a lot. This went on for years. Each time the Dr would just tell me 'its not a magic pill' and leave it at that. Along the way my marriage fell apart and I moved to a new city. To 'cope' with the enormous increase in anxiety and stress, Dr gave me Olanzapine.... I took maybe 3 doses ever, as that stuff turned me into a zombie. I found a new doctor who I discussed how I felt on Mirtazapine and was switched over to Effexor XR. Ramped up from 37.5 to 150mg in the space of a few months. Generally felt 'good' but then noticed side affects that were persistent, sexual side affects galore, my BP sky rocketed, and hey look my anxiety was still very much around and panic attacks were a semi frequent occurrence. Dr's response was to switch to Paxil - which resulted in a heightened state of anxiety and rolling panic for days until I stopped them completely. Went back onto Effexor, despite the side affects and stabilized. Mirtazipine was then added to the Effexor for 'californian rocket fuel' - still anxious, still having panic attacks.. My BP was now concerning my Dr so was given a Blood Pressure pill, which then became two sets of BP meds, then three. My Blood Pressure still stayed high. Propranolol was added on top to reduce the heart rate and stress on my heart in general. This year was the hardest, I was referred to a psychiatrist, who every 6 weeks would get me to start a different drug. So I went from Effexor to Pristiq 50, then 100mg, Pristiq + Mirt, then onto Pristiq plus Seroquel at night (which made my anger turn into rage), then over to Luvox and some Respiradone and Valium to 'help' with the panic. Luvox basically kept me in a state of permanent nausea for 5 or 6 weeks - the dose was also increased to 100mg. So I spent around 4 months going through a cycle of drug withdrawal and startup over and over. I couldn't cope with being nauseous and feeling awful ALL the time anymore. At which point I had my next appointment with my Psychiatrist who just told me to 'just take half a dose for a few days and then stop them'. I asked that just ceasing any and all anti-depressants after FOURTEEN YEARS on them sounds very dangerous, she just shrugged. So I cancelled any future appointments with that practice, and after much research decided to cross taper from Luvox over to 15mg Mirtazapine and taper down from there. I chose Mirtazapine for several reasons - one was it stopped that permanent nausea everyday from the Luvox immediately, two it was a med my brain and body knew well and would tolerate almost immediately (which it did) and three i knew precisely what I would feel and how it would change me. After around 4 weeks of brainzaps and mild gastro issues as my body cleaned the last of the mix of drugs out of my body, I started to work my way down on Mirtazapine. Have currently gone from 15 > 7.5 > 3.75 with 6 or so weeks between drops. I will stay here until I stabalise again. So far the steps down have been very mild and tolerable (brain zaps for a day or two then fine), so my body is tolerating the 50% drops ok. 10% is recommended here, but so far for me personally its been ok dropping at 50% each time and stabilizing. The only noticeable (and expected) WD would be insomnia. My sleep quality has really tanked. Though interestingly enough despite low doses of Mirt meant to INCREASE your sleepyness, it has had little affect at all. So thats where I am currently at. I'm taking supplements like Vit C, Fish Oil and Vit B in the mornings and the small dose of Mirt at night. From here, I may need to look at a compounding chemist to begin tapering more slowly on the lower dosages, as cutting a tablet into 8th's is getting very difficult, even with a pill cutter. So the methods of diluting in liquids or a compound chemist will be the plan for the taper slow down (if needed) from here and my goal of being drug free hopefully within the year the final target.
  19. I'm weaning off cymbalta I've only been on it for about a month as it gave me a cough and severe chest tightness as well as neuropathy in my feet. Due to these effects I've weaned rather quickly about 2 months and today is my first day off completely after a week at 10ml I would've gone longer but the chest tightness was too much to bear. Anxiety is for sure picking up and I'm using .25 Xanax as needed which is less than 1 time a day since I try to fight my anxiety as much as possible. Any advice?
  20. Hi all, I've been tapering off cymbalta for, several years, after having taken it on and off for about 15 years. For at least the past year I've taken 5 mg (1 bead from the Lupin generic). I took my last 5 mg dose about six weeks ago. I felt fine for about a week, but then briefly had brain zaps. Twitching in my feet and legs (a minor no big deal thing that happens to my anyhow) got significantly worse, to the point where it is interfering with my sleep. I'm also generally not sleeping well, and so my mood is labile. Or it's just labile because of the withdrawal? My question is does it seem legit that this could be withdrawal even though 5 mg is such a low dose? I'm considering taking a dose to see if the symptoms go away, but I worry that might start the process over. Any ideas, feedback, suggestions are appreciated. Thanks! karla posted this back in 2017 in the PSSD topic (only one post made):
  21. Hi Everyone, First of all, thank you for having me in this community and for the time you will dedicate to support. It's already a relief to be able to speak about certain problems here. I have been trying to get off Cymbalta 60 mg (which I have been taking for almost 15 years); I never really had problems with it, if not for the fact that it personally makes it quite difficult to climax during sex. As I would like to become a father, I tried (regretfully) to stop and go cold turkey. For the first 2 weeks, except some brain zaps and general irritability, I have to admit that things were not so bad. After that phase, I was feeling pretty ok. Then real hell started: after something like 6-7 weeks I started feeling chest pain and left arm numbness, associated with, anyway, a constant feeling of tiredness. Some sleeping problems but not impossible to cope with. As I got really scared about the physical pain (something related to the heart?) I got back on the medication, but this time with half dose, 30 mg, at least to cope with the symptoms (which are definitely reduced, if not almost disappearing) and it seems to be doing the trick. Anyway, in few days I am going to a psychiatrist to discuss about all of the above, as I still consider professional help advisable and I admit it was reckless to stop abruptly (at least, for me). My questions are: 1. Does anyone have problems ejaculating while on Duloxtine? If so, is there any way to cope with it / improve it? 2. About withdrawal symptoms, has anyone ever felt this pain that seems to be heart related? I have to assume it's a withdrawal sign, since once I took back the medication, pain basically went away. Thank you to anyone who will reply, I really appreciate it. I want to send all of you positive feelings, good energy and strength. Do not EVER give up.
  22. Hello. I'm 21 y.o. male. My story with ADs. I was taking Cytalopram ~8 months in 2019, then I stopped it myself as I was not seeing any effect. 07.07.2022 I took first 30mg of prescribed duloxetine before sleep. (Also I was prescribed it with Lamotrigine, Atarax. I strated them a week or two before.) After 2.5h of sleep I woke up with strange feeling. It was difficult to focus, it was getting dark in my eyes. Seems like my pressure got low so I even called to ambulance, but they said ti is just adverse effect and it's ok. Then it got better, but it was a strange feeling in my head all next day. I drank a lot of water (~6 liters) to decrease this drug effect. I was trying to sleep, but wake up every 1-2 hous. I read about a possible PSSD, even after a few days of taking it. Fortunately, yesturday I tried and it seems like it was ok with orgasm. Also I slept today and seems I'm feeling better, but have slight kind of lightheadedness. Of course, I wouldn't take this drugs anymore. Maybe you can reassure me that nothing terrible will happen to my brain from one pill? I would like advice about some lifestyle changes/supplement/diet to minimize effects of this drugs and reduce anxiety. Btw last few months I used to go to the gym and eat healthy diet. When is the best time for me to exercise? Thank you in advance. I appreciate this community.
  23. This is my first posting here and I apologize in advance if the topic of LDN is well known. LDN is the acronymn for Low Dose Naltrexone. Naltrexone has been used for many years to help treat opiate and alcohol addictions. I was put on Cymbalta in 2010 after the death of my 21 year old son in a car crash. I was in shock (still am) but I also felt like my body weighed 3000 lbs. The Cymbalta DID help relieve me of that unbearable heaviness. I did eventually reach the max dose of 120mg. I had run out of my prescription a couple of times, due to forgetting to pick it up etc. I do recall becoming tearful and the "zaps" in the head. The last couple of years are much a blur anyway. My most recent incident occurred during a trip out of state to see my brother. I ended up staying an additional week to help him with a number of things but had only packed my "pillbox" for a 5 day stay. Needless to say I started to feel terrible pretty quickly. I remembering saying to my brother that I could relate to the heroin addicts that always feel sick until their next fix. I at first thought that I could tuff it out. No I could not! By day 3 I called my PCP for a script to be faxed over to an out of state pharmacy. That was in October 2013. I did discuss this event with the psychiatrist that prescribes my Cymbalta and it seems to be a rare occurrence according to him ? Well I did go from 120mg down to 90mg after that appt without a problem. Fast forward to January 2014, I am doing some research on autoimmune disease as my siblings and I have developed a few. I came across the use of LDN ( low dose naltrexone) in a number of auto immune disorders and requested a prescription from my PCP 2 weeks ago. I read as much as I could find and it made sense to me to try to further reduce my heroin like addiction to Cymbalta to see if the LDN may reduce the awful withdrawal symptoms. I am currently taking LDN 4.5mg at bedtime along with only 30mg of Cymbalta! And I am happy to say not only do I feel a little better from the LDN I have not experienced a single uncomfortable symptom from the reduction in Cymbalta. I am a bit nervous about going from 30 to 0, I may wait a couple weeks. I did want to put this info out here tho. LDN is not very well known, it's cheap, off patent etc. Just google LDN and educate yourself. It may not work for everyone. BTW, my auto immune disorder was/is Transverse Myelitis. My withdrawal symptoms had NOTHING to do with the TM. I had TM in 1977 with a 90% recovery.
  24. Hi there, I'm a new one here. Luckily, I've found this website because we don't have any single website which helps people who want to stop taking antidepressants in my country. My name is Anastasia, I'm 32. I work as a teacher at school. I'm married and have a lovely cat. I take antidepressants for 11 years. I've always been a shy person with lack of confidence. Since my childhood I've suffered from intrusive thoughts just about any imaginable staff. The first time I went to the psychiatrist was because of intrusive thoughts about my relationship. And my horror story began. I had various reasons for my constant painful thoughts. I had permament nausea, irritable bowel, which didn't let me leave my house, a sense of guilt, depressive thoughts, anxiety. constant tears and just liying at home and staring at one point - not all at once, of course. These were the reasons for many many visits to the doctor. Each time antidepressants helped a lot and I was back to life again. Can't say I was always in a good mood, but, nevertheless, I could live. I really don't remember the years and dosage of medicines, but in different periods I took amitriptilin, venlafaxine, zoloft, duloxetine, fluoxetine, phenazipame, atarax. One day pills stopped helping me. I changed three doctors hoping someone'll help me. The first one finally said that my brain had become tolerant to drugs and I had to quit. I tried so many times and always my thoughts came back and tortured me. The second doc said I had endogenous depression and it's ok to take antidepresants just for the whole life. She also said that if one medicine didn't help, so let's try another. And we tried and changed. My thoughts and depression didn't go away, but I felt not well, not bad. The third doc finally said that my diagnose was anxiery disorder and eating disorder. Insisted on treating my depression to the end and then quit. My latest medicine was venlafaxine 75 mg. But I decided to come to my first doctor and tried to withdraw like 37, 5 - one week, 18,75 - two weeks. Now it's three weeks I'm off. And it's just a hell. My thoughts (now about my weight and shape) have become more painful than they were on medicines. I find it hard to go outside because I feel really uncomfortable in all my clothes. It seems they are too tight. I'm depressed, angry and nervous. I can't do anything and distract myself. Even in my pyjamas I feel fat and uncomfortable. The story of my eating disorder: when I got married, my husband and I gained some weight. Then we started keeping to a diet. We lost weight and I felt just great for some time. Then it wasn't enough and I started to eat 1000 calories a day. But still I had a fat belly and wasn't satisfied with my weight and the way I looked. I gave up dieting and gained half the weight I had lost previously. Now I'm obsessed with my weight and it's just a nightmare. I think about it 24/7 but can't stop eating. Food is the only thing that gives me pleasure. I tried Gestalt therapy and CBT a bit, but I'm convinced that these sessions just do nothing. I understand everything, nod to the psychologist but don't believe it can help. I'm really confused now if I have to be on medicines or not and don't know what to do... Living like this is not a real life. The only wish I have now is to stop this suffering, by means of drugs or not, I don't know. I 'm studying this website and try to understand all the mechanisms. I'm not sure I'll manage to tolerate this for many years, it's been only three weeks but I'm completely exhausted. The reason why I wanted to quit was to have a baby, but it's practically impossible to think about pregnancy and birth now because of my condition. Seeking for help and support. Thank you in advance. PS: I was really frightened to start my topic here because of the country where I live, because of my nationality. But I want you to know that I just can't stand all the hell that is going on right now in the world. Of course, it adds a lot to my anxiety and depression.
  25. I started on Cymbalta 60 mg 4 years ago, (after 1-2 weeks @ 30 mg); the scrip was from a psychiatrist for major depressive disorder. My depression lifted significantly. After 1 year (+/-) the psychiatrist and I agreed that my family practitioner would handle the prescription and supervision. I was ready to go off the cymbalta and was planning to go of the meds until a couple of deaths close to me occurred. I agreed with my doc that it wasn't the time to make changes in the meds. About 15 years ago I was on Effexor XR and had a helluva time getting off it, even with bead counting. After having read the slow pace recommended here, I probably decreased too quickly. I remember the roller-coaster ride of symptoms (physical, emotional, and cognitive) but forgot about the bead counting. When I started both Effexor & Cymbalta, I had nausea for a couple of days. On my FP's advice, I started going off cymbalta in Feb. by taking 30 mg every other day for a few weeks, then every 3 days, etc. This last week I was starting with 30 mg every 4 days. Fortunately I was using a calendar reminder in my google calendar to keep the schedule. I say fortunately because on Tuesday I had nausea and on Saturday. When I looked at my calendar to mark the reminder as "done," I realized that the nausea was probably related to the cymbalta. Now that I think of it, I started having disrupted sleep and messed-up wake/sleep cycles in March. A web search (DuckDuckGo instead of the big G) led me here and reminded me that slow tapering and counting the granules worked better for me before. My plan now: I have 6 capsules leftover from 60 mg doses. I'll split each into 3 doses, approx. 20 mg, and try 20 mg/day for 18 days (to use them up), making adjustments if necessary. Based on how that goes, I'll either continue at 20 mg or start a 10% taper to 18 mg over 28-30 days.
×
×
  • Create New...

Important Information

Terms of Use Privacy Policy