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jafalbo posted a topic in Introductions and updatesHi All, I am new to the group--my name is Jennifer. I have had quite the journey post-partum with my 16 month old son. I was originally put on Zoloft 50mg about 3 weeks after my son was born and stayed on it until mid-March (so about 9 months). I was feeling great that I wanted to come off of the medication. I tapered off of it over a month...it was a difficult taper which makes me wonder if I should have stayed on it longer. But then 5 months after that I went on an intensive yoga retreat and came back with crying jags, anxiety, and insomnia. I went on some herbs for a while to help with adrenal function prescribed by a chiropractor and felt a little better energy wise but was not getting anywhere with the insomnia or crying jags. I discontinued the herbs. Then on the very next day, I went on a nasty ride with psychotropics again with my regular doctor. I wanted relief so I went back on Zoloft but it was so agitating, they needed to give me Lexapro (it's supposedly a little less activating) and Trazadone to sleep. Trazadone worked for one night but I still was so agitated. Then, they ordered me Xanax. After taking one, I felt I wanted to jump out of my skin. I called a psychiatrist and was put on Remeron and Klonopin right away and told to stop everything else. The Remeron helps me sleep but I still feel so overwhelmed at times since coming back from that intensive yoga retreat. The Klonopin helps at times too but I do not want to take it everyday. I am in therapy which is EMDR-based. It has helped but I find it focuses on the negative aspects too much. So we have done some CBT to keep me in the moment. What I am looking for is advice from anyone out there that has had a similar experience with antidepressants and what you did to help yourself. I will be taking saliva tests for cortisol and female hormones tomorrow. Thank God I can send them out on Monday. Other things : 1) I would like to know if anyone knows of a good doctor who understands conventional and holistic care that can help me to slowly get off the Klonopin. I only take 0.25mg twice a day but I am so sensitive to any movement in drugs right now. 2) I would like a doctor's viewpoint/knowledge person on this forum on how Remeron works with the adrenal glands. Could the Remeron be making things worse, better (because I am getting sleep), or is there no difference to the adrenal glands while taking it. 3) If the saliva tests come back with issues with both cortisol levels and female hormonal imbalances, how do I use herbs such Ashwagandha (adrenals) and/or Shatavri (balance female hormones) with Remeron? Or are there other suggestions out there? My biggest concern is adding these new herbs, if needed, while taking Remeron and Klonopin. I know I need my sleep but I also want to be as proactive as possible in finding the best solutions out there. And I have a feeling that there are some veteran people on the forum that could really help me. Thanks, Jennifer