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  1. Expected810 Hello all! I have been reading a lot of posts on SA, and they have been very helpful and encouraging! I am grateful for finding this forum and am seeking help regarding my current mental health situation. I am somewhat stuck on what to do and would really appreciate any advice. So, on January 27th, 2020, I had my first ever panic attack, went to the ER, thought it was a heart attack and it took them over 2 hours to calm my heart rate down with intravenous Ativan. This was the first time I had taken a benzo drug or any anxiety drug. After that first epis
  2. Hi, My signature pretty much explains where I'm at now, except I no longer feel suicidal (just really depressed by the sensitivity to so many foods supplements). I should have mentioned that I took the Risperidone for 5 days (1mg in evening) but it made me numb (could still feel the sensitivities but they did did not bother me. Had burning sensations in my legs, arms, even when I tried to walk (kind of like constant sunburn) but that has subsided with the citalopram. Definitely not strong enough to start a taper on that yet, and am going to work on trying to get off the sleeping tablet
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