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  1. Rockingchaircat

    Ways to cope with daily anxiety

    Here's a video I just encountered that promised to help with my Anxiety. It's Called: "Weightless" by Macaroni Union. If it's a placebo, it's a darned effective one. My just watching it, made my blood pressure drop for the first time in days. Apparently it was specifically designed to lower one's heart rate, reduce blood pressure, and reduce cortisol levels. Give it a shot. And be sure to share any other videos in this thread that have worked for you.
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