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There is a lot of talk about healing on this board. Healing our messed up nervous system. But I wonder how much healing I csn be experiencing if I smoke so many cigarettes. I only restarted smoking because of how awful my medication has made me feel (restlessness, agitation, akathisia, whatever you want to call it. Plus brutal insomnia). It seems to help. Little 15 minutes of calm. Who here smokes and what do you think of it? Is it just another med we need to taper? And where should it be on the tapering of polypharmacy? Last? First? Merry Christmas (ironic laugh)