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  1. Deblou46

    Deblou46: Withdrawal

    So glad I found this page I was on citalopram for 18 years tried to come off 6 years ago and 6 weeks later thought my anxiety had come back now realise it was withdrawal! Fast forward 6 years and it was suggested to me to meet with a psychiatrist to help with my meds as citalopram 40mg had stopped working . She said taper down from 40mg in 2.5 months and start sertraline which I did went into depesssion signed off work for 7 weeks now 11 weeks later and been on 100mg for 8 weeks I am suffering severe withdrawals Bugs crawling in head Tingling on face feel like a cobweb on it Clenching jaw Anxiety Will this ever get better ?
  2. Current drugs: - 2012-present citalopram, currently steady at 25mg - 2020 lyrica: max 4mg/day. started tapering after 2 weeks and having worse withdrawal than from 225mg This case history must be very unusal given the low dose and short time. Has anyone heard of a similar case? Also unusual is the bad method I'm stuck with to calculate doses. Recent start and tapering of lyrica ----------------------------------- I started a microdose of lyrica January 1 2020, thinking I could test side effects and stop if they were bad. Worked up to a maximum of about 4mg/day. After 2 weeks I decided it wasn't for mej. Reduced to 70% of max dose and held 4 days but got serious withdrawal symptoms. I thought an increase might help so went up to 80% of my maximum for 2 days, symptoms got MUCH worse, then down to 75% (1 day) and 65%. I thought lyrica and citalopram might be interacting and that tapering citalopram might be easier, so I tried 20% less (25->20mg) one day. I got the worst anxiety of my life and haven't changed it again. Following that I stayed on 65% of my lyrica dose for 2 weeks while I stabilised. Now on day 5 down from 65% to 60% which has not been bad. So, tapering slowly seems best. BUT I cannot measure doses accurately because I'm dividing powder with a knife on a plate (see below). Would switch to liquid but I can only guess how much I'm taking in a day. I'd be grateful for any advice on what I should do! Or information about similar low-dose, short-term cases, or how to handle inaccurate doses. I've been advised by some to go cold turkey given the small dose and short time, and that might have been ok when I started tapering after 2 weeks, but now I've been on it 6 weeks total. I could just about handle the initial 30% drop from my maximum dose but I could not handle what happened when I raised it 10%, then lowered it again. Maybe my case will be useful to someone. If nothing else it shows you can get hooked on a very small dose. The rest of this post goes into background a little and a lot of detail about what I'm doing now, so may be of less general interest. Prior drug history ------------------ - before 2010: prozac then paroxetine then seroquel. never any real trouble getting off them. Just some anxiety/irritability. - 2012 lyrica (only) for 11 days max 225mg/day then tapered off over 5 days with bad withdrawal symptoms for about a week - 2012 mirtazapine for a couple of months, after the lyrica - 2012-present citalopram, starting near the end of the mirtazapine Why is withdrawal worse in 2020 than on a much bigger dose in 2012? ------------------------------------------------------------------- It's hard to compare the two but the current withdrawal seemed considerably worse even before I raised the dose again and made it much worse. Some ideas I had: - I'm also on citalopram now. - Use or withdrawal from lyrica in 2012 primed/changed something. - I got lucky when i went off quickly in 2012, just in time (tapering after 11 days of using it) and just fast enough (5 tapered doses) to escape worse withdrawal. - The down/up dose in first week or withdrawal made it much worse. Also changing citalopram dose for 1 day seemed clearly VERY bad. Switching to liquid ------------------- Day 1 of last taper (65->60%) was partly with liquid I got from a compounding pharmacy. I replaced about 23% of the powder with liquid. Symptoms from underdosing have been bad but less bad than raising the dose, so I aimed low, and took what should have been roughly 45% less liquid than needed (using my rough estimate at equivalance - see dosing method below for details). It was much too strong. I got more sedated than I've ever been on lyrica, lots of muscle twitches, then somewhat agitated when it wore off. I switched back to all-powder doses, and decreased the evening dose by 1/3 to compensate for the morning overdose, and from the next day remained 5% of max dose lower. This has gone surprisingly well despite the updose then decrease. I'm tempted to stay on the powder, but I can't divide into smaller amounts than 1/256 of a capsule with any accuracy at all. That means as I decrease the dose, the reduction step size will get bigger. The most recent step down (65->60%) was about 7.5% of my current dose, but that will become 15% of current dose given a few more steps etc. Also, if a shirtsleeve brushes my reference doses away I'm sunk - I'll have little idea how much to take. But if I switch to liquid, I have to guess how much to take, and try to correct for symptoms, and gradually replace powder with liquid. After the first drop in dose (100% to 70%) it seemed to take a few days for the withdrawal to really get going. If that's still true, adjusting the liquid dose up and down could easily get out of hand and be less gentle than the later, and proportionally bigger, powder decreases. So neither option is good. Powder dosing method (details) ------------------------------ The method I use to dose is awful: I divide capsule's powder into two piles of 1/2, then divide each pile agqin and again. Currently I take 1/64 + 1/128th of a capsule every morning and again at night. This has limited accuracy of course, but it gets worse; there is residue left on the plate after the division. The amount of residue has changed over time since I switched from a big knife to a razor blade, and I haven't been consistent about how much residue I leave. At one point I thought measurements would be more consistent if I kept "reference" piles of each key size: 1/32, 1/64 and 1/128. But I realise now the references are not accurate, and I'm basically eyeballing the new piles now to match the reference ones. To estimate how much my 1/128 actually is, I started a new pill, and divided it with as little residue as possible (using a razor blade, which doesn't leave much at allif you're careful). To my amazement I seem to have left about 50% of the pill as residue. Separately I began sweeping residue from another pill into a pile, which I estimated was about 30% of the pill. Another idea would be to weigh my 1/64th, but I suspect it's too little to measure accurately with any scale I can get my hands on. Potency of my powder -------------------- To make matters even worse, the capsules I'm using expired 4.5 years ago. From a short look on the net and talking with a pharmacist this might not be big deal. But also the powder sits on a plate being slowly divided for up to 2 weeks before I take it, so it may degrade somewhat.
  3. mod note: introductions merged: first introduction was titled how soon should I consider re-weaning off citalopram Hello there, Am really glad I found this site. I have been on Citalopram since 2008 for anxiety/depression. In the time between Jan 2008 and now, the highest dose I have taken is 20mg. I had one clear year of being off completely between April 2015 and April 2016, but then took MDMA recreationally in March 2016 and triggered a relapse. I ended up taking 10mg of citalopram again (doctor's advice.) You can see from my signature that in 2018, I was down to 2.5mg, I had actually held there for a whole year. My taper wasn't the advised 10 per cent reductions however, I had done 50 per cent at a time (ie 10mg to 5 mg to 2.5mg). I took a tiny amount of MDMA in May 2018, and two weeks later I was suffering with symptoms of anxiety and depression again. These continued, and I panicked a bit and over the next three months updosed to 10mg again in three stages (again at advice of my GP, from 2.5 to 5 to 10mg.) Even though I still wasn't really feeling much better after a few weeks at 10mg, I declined to increase any further. Instead, I tried acupuncture to help regulate my nervous system. This seems to have paid off. Apart from the fact that I have thoroughly learned that I can no longer tolerate an even miniscule amount of recreational drugs, I now realise that my reduction and increases in doses have all been too drastic. It has taken me since August 2018 to re stabilise on 10mg of Citalopram. I'm now beginning to understand why, and what I've put my CNS through. I'm generally feeling a lot better although I do still notice some antidepressant side effects such as fatigue, a bit of a 'racing head/racing thoughts' and some sleep disturbance, although gradually my sleep is improving.I also seem to keep catching colds/ having flu like symptoms, and I'm wondering if this is actually another side effect. I'd really like some advice on how soon I should consider beginning a taper, in the light of all that yo yoing around on dosage that happened between May and August last year. My guess is that I may need to hold and stabilise a while longer, I'd be interested to know your thoughts. With thanks
  4. Hello to all of you! I just discovered this forum and I think it's best for me to ask you for advice, since most doctors here in germany don't have a clue about ssri withdrawal.. So I'm trying to keep it short. I was prescribed 20mg of escitalopram (=40mg citalopram) in september 2017 after having severe depression, caused by withdrawal from benzos (lorazepam) which I'm off for 16 months now. The ssri helped me a lot and thankfully my depression went away and never came back. I tried to get off the ssri in april this year and tapered waaaay too fast. Took 10mg for a week, then 5 for a week and then zero. The withdrawal symptoms were severe but i could stand them. But after 3 months I got some heavy muscle pain and numbness in my forearms and felt so fatigue i couldn't get out of bed anymore. That led me to reinstating the drug at 6mg at first. I didn't feel much better, so i updosed to 10mg 10 days later. The first 5 days or so i felt pretty well, but after that I felt much worse and I'm feeling worse every day since then. I'm suffering severe anhedonia, brain fog, anxiety and a bit of fatigue. At least the muscle weakness is gone. Honestly I don't really know what to do next. Updosing to 10mg was about 12 days ago and i wonder if I should go back to a lower dose like 5mg or should just wait and hope to get better. Hope some of you can help me Much greetings, Gaebbi
  5. Hi everyone. I've been reading this site for the past few months ever since I gratefully stumbled upon it and finally made an account. In early 2018 I successfully tapered from 30mg citalopram down to 20mg by cutting a 10mg tablet. I went down about 2.5mg/month. I tried a couple of times to go down to 17.5mg but the symptoms were intense and I realized it was too difficult to get a consistent amount with cutting the tablets so I decided to stick with 20mg until I found a more consistent way to taper. I read about the dissolve method working successfully on a post on this site and decided that would be my route. I bought some 10cc syringes with .2mL gradations. Last night I tried my first dose at an 8% taper - 18.4mg. I'm feeling worse than i'd expected/hoped considering it was such a small difference, but I have historically had a rather sensitive system. I'm starting to question whether I'm really meant to go down, if this is a sign I should keep my current dose. My life certainly isn't in a particularly solid place (though it's relatively stable). But I know it will only become more difficult the longer I'm on it, and I've seen only marginal if any benefit from taking it. Looking to document my process and experience here and contribute to this supportive community as well as find guidance about how to approach my own path.
  6. Hi to all I'm Chuck, Italian guy of 33 years old, have PSSD after adverse reactions to Citalopram 7 drops of 3 years ago,now I'M total drug free I'm Old pp members, I hope someone remember me in these years I had some improvement better erections, more sensitivity. My story of AD and psychiatric drugs start around 2001, in my first college years I have degree in Biology and now I'm in the third year of MD school, for some months in 01/02 psichyatry put on me on Amisulpride and Seroquel, and After mutabon mite(amytryptaline) and i stay on It for 3 months, i try some SSRIs but I always vomit it at the first dose, after this evrything gos is fine, and I stay drug free for around 10 years, in december 2013 after a period of discouragement I go to psychiatric and he is prescribed me Citaloprom 10 drops, I take only 7 drops and I have horrible adverse reaction with 11 discharges of diarrhea and since I developed in PSSD. But on Monday I had a virtual colonoscopy, for rectal bleeding due to hemorrhoids, Virtual colonoscopy did not find anything abnormal, no polyps, and no cancerous lesion, the colon is perfectly clean and healthy. But the preparation for Virtual Colonoscopy was brutal, I used two laxatives , one Lovoldyl pill, and 3 glasses of Lovol ESSE (polyethylene glycol ), I think is the same product of Miralax, I had a serious adverse reaction to this product with Eighteen discharges of bloody diarrhea abdominal pain and cramps that I have and even PSSD symptoms seem worse, and despite this strong rectal bleeding due to inflamed hemorrhoids, the doctor decided to make the virtual colonoscopy, drenching with less air. Can this preparation for colonoscopy have worsened PSSD? I read that the polyethylene glycol is neurotoxic, and can damage the kidneys, I am very afraid of developing kidney damage in the future, this is possible? I'm also afraid of not being able to eat and drink as before, or develop Diverticulosis another possible side effects of colonoscopy,I have strong pangs in the stomach and burning, I have read of people after the colonoscopy for years can eat only liquid food, This screening for early detection of cancer is very barbaric, and brutal, both the classic version and virtual, it would definitely prohibited and find safer alternatives. Thx to all.
  7. Admin note: link to benzo forum thread: freespirit123: Lunesta So I've been on Seroqoil nightly for about 3-4 months. I started on 100mg and that only lasted one night. Went to 75mg and that lasted for a couple of weeks then 50mg. Last month I went down to 25mg. And about 4 wks ago I've been on 12-14mg (cutting the 50 in 1/2 then the half in 1/2.) I'm also taking Lunesta 3mg at no hr and about once a week ill need Klonopin.25 bc I have a hard time falling asleep. I've also started Celexa for anxiety during the day. So question and problem! How do I get off this Seroqoil?!? Like is aid I haven't even taking it long to begin with and I've taped to 12-14mg fine but it seems to mess with my sleep when I try and cut that in half. Don't believe I have the EXtended tablet. Help!!! If it messes with my sleep, is it only temp? I don't want to switch this to get hooked on Klonopin bc that's a nasty drug too!
  8. Short time users on citalopram quitting cold turkey, how long the withdrawals
  9. Aria's recovery from poly drugs. I had no idea when I walked into a psychiatrist's office 25 yrs ago the horrible labyrinth I'd entered. Slam dunked at a point in my life when I was feeling low and the loss of future possibilities taken away. Being told I was mentally ill, would never function again, needed to be on disability and poly drugged for the rest of my life repeatedly took it's toll. All this impacted my relationships with family, friends and enjoying life. The pdoc constantly added new psych drugs, changed doses and took me off the old drugs at an alarming rate. I became a morbidly obese woman who mumbled or talked rapidly and it was obvious to everyone but the pdoc I was totally messed up on something. I had Seroquel Induced Acute Pancreatitis that landed me in the hospital for quite awhile and my pdoc put in my open med chart I was crazy. I didn't know this till later but ill as I was I did notice some of my physicians were treating me oddly. One good thing about being so ill was I referred to a neurologist for chronic pain and found out my problem was profound drug induced Akathsia. This neurologist actually screamed at me, these psych drugs are killing you, they're killing you. I knew I had to get off these drugs not matter what it took and reclaim my life. At my next appointment I asked my psychiatrist why he was drugging me like this and he looked directly at me (probably for the first time in years he saw "me"). He started sobbing, loudly sobbing, "Oh God what have I done to you", over and over. I'm sitting there thinking oh crap, I don't need this. Our 15 minute med check was up and this guy calmly goes to the front desk to get the next patient and proceeds without any other fanfare. He's robot. A robot. All this in itself was mind boggling. Hell, closure?? No way. I found out I had Tardive Dyskinesia and a few other psych drug induced issues. My face was a road map with twitches and jerking that yelled hey, I'm on massive psychiatric drugs. Will my face be like this forever?? The TD has mostly gone away and I'm so grateful (the pdoc adamantly said I did not have Tardive Dyskinesia from psych drugs). Well, guess what?? The psychiatrist was wrong...horribly wrong. Other doctors, psychiatrist, therapists said you're not mentally ill and never had been. The sad but very scarey part is I'm labeled as profoundly mentally ill and that info is in my medical charts. One pdoc did this...one. I've gone through the gambit of emotions dealing with this. I will probably always be mad at this jerk for what he did to me and for what he still does to others. It affected years of my life and he was wrong. I'm a Success Story because I'm psych drug free and have been for several years. My journey was extremely difficult and I did it on my own hit or miss tapering off numerous psychiatric drugs. I endured drug withdrawals that paralyzed me month after month. Was it worth the hell of tapering? Yes, very much yes. My reward was my clarity of mind, my passions for life returned and I have hopes for my future. I mended fences with family and have made new friends. I strive everyday to be productive. I'm me but a different me because no one could go through all this and not be changed by it. (for more in-depth conversations about my struggles, coping and self awareness with surviving psychiatry please visit my ongoing thread Aria's Psych Journey http://survivinganti...psych-journey/)
  10. "I've come to the unfortunate conclusion that I am in a state a protracted SSRI withdrawal. One of Alto's articles describes me perfectly in terms of a completely dysfunctional nervous system and paradoxical responses to most meds and even some supplements. The exaggerated alerting only allows me to sleep 3-4 hrs a night and my startle reflex is out of control (a bird chirping will send shivers down my spine). The most terrifying and unnerving symptom to me is derealization. It's as if I am in a dream 24/7. It breaks my heart not being able to truly connect with my wife, kids, family, and friends. The derealization has created a secondary self-sustaining anxiety/panic loop which compounds my other withdrawal symptoms. I feel trapped because no medicine seems to help (except for benzos which scare me) and I literally feel like I am dead waiting this out in hopes that I heal. " quoted from another member I could ever be a mother ( since there is no long term evidence on risk to unborn child). This seems laughable now. I live in complete dissociation and I'm unable to function. My depression is so bad I have hardly been able to leave my bed (psychomotor retardation). One psychiatrist said it was a relapse. But it is a different kind of despair.my nerves grated on - and a feeling that I cannot even describe. I only once tried to come off my meds, 2 years ago, my high-functioning partner said I should do without them. I couldn't function and felt constant emotional pain/sadness so went back on. I know it is hard to exctricate what is withdrawal and what is not. I went on them, off the back of mirtazipine and a depressive relapse ( from a traumtic indcident). I was still getting depressed on citalopram. This feels like a very different type of feeling. I feel pretty frightened that there is so little evidence about their long-term use. I have come off ssri's 3 times-- once at 17, once at 22 ( after 3 years) and do not remember symptoms like these. I feel, at 34, if I don't get off them now I never will but how long will this hell go on for? It's such a trap. It makes me think of the documentary of the same name, "The Trap" by Adam Curtis. He talks about antidepressants in it. Different family members of different generations have always been sceptical of the medical profession and especially drugs/pharmaceuticals. I think they had wisely, seen drugs introduced and then eventually recalled from the market and the medical professions role in this. I feel like I willingly went along with being a 20th century guinea pig. It always plagued the back of my mind that the drugs had been on the market for so little time, no-one really knew the long-term implications/behaviours of the drugs. We have no controls, I will never know what I would have been like living through my mid twenties to mid thirties without these drugs. I don't know if this nervous breakdown is due to the "truth" of my emotions repressed under the drugs or if this is withdrawal. It's scary to know that it may become protracted. I can't live like this- it's hell. I can't read up enough on pharmapsychology because I am so dissociated. I have been told that ssri's don't involve structural changes but like Joanna Moncrieff states, "we just don't know". Any help/ideas/comments??????????
  11. Moderator note - link to benzo thread - Flowers: Xanax - spacing of doses Hi Everyone! it's been great to find this site and know their are others in the same boat as me. I am British but live in Spain but it looks like a lot of you are from USA. Well, regardless of our geography the drugs and effects are still the same I guess. My story goes like this........ I have been on antidepressants since my thirties and nothing ever seems to trigger off the depression. I am however quite an anxious, nervy person! The last 15 years I have taken Citalopram after my Dr told me I would probably need it for the rest of my life. All was fine - Citalopram helped me immensely initially and has kept me on an even keel since. I think it just made me feel normal - no highs or lows. Then in March this year I got a severe allergy to pollen that gave me sinusitis and an asthma flare up. My Dr gave me some antibiotics and oral steroids to help. I had a very bad reaction to the meds and ended up with increased anxiety, shaking etc. He suggested that I might like to increase the Citalopram from 30mgs to 40mgs. All was well until early September when I started to get extreme nightmares and heart palpitations. The nightmares were so bad I was screaming out loud. My mood was good but I was very tired. So the Dr suggested that either 40mgs was too high or the drug wasn't agreeing with me at all. His advice was to try to reduce or come off the drugs so he could see if I was OK without them or he would need to give me something else. He also advised taking 20mg for 4 weeks then 10mg for 4 weeks etc until I was off them. So, I started end of September and reduced to 20mgs straight away for 4 weeks. I didn't feel that bad over those weeks just maybe a little extra anxiety that could be managed. The trouble started when I went down to 10mgs just over 4 weeks ago. I got all the withdrawal symptoms full on. This wasn't helped by getting a lung infection which set off asthma again. I was getting even more anxious not being able to breath and was given antibiotics again and a nebulizer. Both meds can effect anxiety and I think they did because I ended up really ill. One of the worst withdrawal symptoms was not being able to control my legs and the weakness in them. I collapsed and ended up in the Emergencies with my Blood Pressure 207/117.They eventually stabilised me and sent me home where I am now watching my BP at home. The depression has set in and I can barely get out of bed each day and can't stop crying. I have seen a different Dr. who has given me Lexatin to take 3mg up to 3 times a day to ease the anxiety. I have only taken one today and it has calmed me down, but am conscious of the dependency issues. He has also suggested increasing the dose of Citalopram back up to 30mgs. I think the first Dr maybe have recommended a far too quick withdrawal for me as I haven't been able to cope with the severe effects. I am going to increase to 20mgs to see what happens but I am so scared of what is going to happen. I can't even contemplate coming off these drugs now. I just want to get back to normal and live again. When will I get any benefit from the increase and should I go on up to 30mgs? Any help or advice anyone can give would be so welcome - you all seem to have a wealth of experience out there.
  12. I have been on citalopram since 2009 then it stopped working. The Dr put me on citalopram and mirtazapine combination which worked for a while then that stopped working. The Dr then put me on mirtazapine and Venlafaxine 150mg XL combination which workes for a while again ans then stopped working. The Dr put me on amitriptyline 50mg saying thay would be the best drug for me while i took 8 months to slowly remove each bead from Venlafaxine capsule to come off it. As soon as I took my last beed i went into crazy angry depression. The dr increased my dosage of amitriptyline from 50mg to 150mg but the side effects were horrible and at this point i got sick of these meds and decided to quit CT. I had horrible withdrawal symptoms and i started acting like a child and not being able to walk, had balance problems. I reinstated back to 50mg amitriptyline since april 2018 and i have been getting worse. I cannot sleep. My vision is so badly affected that i have grainy vision and floaters have increased dramatically . I see after images and it's as if the lights have been turned off. When i begin to fall asleep, i start to have dreams before i actually fall asleep and my brain keep. Waking up just before i am about to sleep. I cannot follow conversations, I mishear things all the time. I am totally dependant on others and i feel people think i have gone crazy. I don't know what to do i am getting worse and worse. I often trip, lose my balance. I hardly have any short term memory and cannot do simplest of things. I cannot even watch anything on TV as i cannot follow.it I'm having major concentration problems. I don't know how. I'm writing this. I cannot work or drive. Please you have no idea how i am putting these sentences together. I need urgent help. Please advice. I have no energy, no appetite. If I'm posting this in the wrong place, please accept my appology as I can hardly read and understand things. P
  13. Hello all. I have been following on this forum for the last couple of months on and off. I have been on Citalopram for nearly 11 years. I am 25 years old now. Quick history. Always been a bit anxious. Even as a kid. Had severe migraines from age 4 till 10 , then they stopped TOLD i had ADD. Put on ritalin at 7 years old for 2 weeks. ZOMBIE! taken off Ritalin. Love life and family and friends. Quite an emotional, caring individual. FAST FORWARD....Aged 14 felt overly guilty and anxious over child hood life event. Went to doc, said i might have OCD. Put me on 60mg Citalopram. Didn't notice any difference in anything being on med. Aged 19 went cold turkey cause of OCD symptoms tried to change to another drug Mirtazapine. ANXIETY 10/10 and Panic attacks. Then back on to 60 MG after a few days after symptoms of withdrawal began. Stabilized i think within a few weeks bit still felt crap for a good while. Not 100% for next few years but ok. Can feel drug messing with me. Making me anxious for no reason. Have to keep active and busy and I'm ok. Slowly over 2 years went from 60mg to 45 mg . All good. Decide due to weird randomized anxiety, lack of tears etc that i want to come off these drugs, and i know i can. Anyway i then go from 45mg to 40mg and severe withdrawal within a week. Dropped from 50mg to 45mg within 5 weeks. Insanely nasty neuro-emotional symptoms. Only symptoms are ever really Anxiety and Panic.. Chuck in a bit of hopelessness and some depression on the side.. . . . Tend to feel better by evening almost normal .. just a bit dazed and confused. Anyway i waited it out thinking it will go. Got some nice long windows of a week or more feeling almost good way clearer than I've felt in years, more alive, more real. Things feel better! things are more beautiful. Music sounds better. Everything is more beautiful But then BOOOOOMMMM!!! Anxiety back with a vengeance. Thought i noticed waves getting shorter and windows a bit longer but not significant enough to tell, and then after 10-11 weeks after my symptoms first appeared i updosed cause i needed a break. Updose felt WEIRD.. Within 4 hours of the extra 5mg i felt hazy, cloudy and drowsy.. Had insomnia that first night , still anxious but not as intense. Next couple days slightly better - Mild, consistent anxiety but not too bad. Manage to sleep well now.. Thought i had restabilized. Day 5 after updosing felt 95% back to normal. BUT last 3 days have been crap. Anxiety back. One week after updosing. Not AS INTENSE, hasn't got that razor sharp edge to it that it had before, but uncomfortable none the less. My question to anyone out there with this kind of experience is ... Would this anxiety be caused by the withdrawal still, or the updosing of the tablets? As I've read that increasing SSRI dose can cause anxiety for the first few weeks.. And can it take a while to re-stabilize after updosing?? considering i tried to tough out the withdrawal for nearly 3 months... One more thing. No overly negative stories please. I believe and i know that i can heal from this. Kindest regards and thankyou for your responses Nick
  14. Hi friends this is JB, I have a specific question for those of you out there in regards to heightened sensitivity to sound. Does anyone have any experience with antidepressant induced sensitivity to sound? I experienced a couple of years of severe reactivity to sound, inability to filter noise and converse, loud noises and certain music intrusive. Was getting a physical respnse to sound felt as real as being slapped in the face. Fast forward to now a year later slowly tapering off celexa my mind is clearer i am better able to think and cope with sound sensitivity. However, I still have this overreaction to sound where I perceive volume on just about anything to be intolerable and too loud. I often try to calm myself with my music. This works often except for the lower frequencies that “intrude” and can be heard and felt through headphones. Does this ring a bell with anyone?
  15. Hi there, I'm a 29 year old male from the UK and I'm really glad to have found this site. I've been taking 40mg citalopram for 8 years (since i was 21) for depression since my early teenage years (14 years old). I've considered reducing my dosage for a long time with the goal of coming off and finally took the plunge and yesterday saw a doctor about it. His advice didn't seem particularly good and I've spent the past 16 or so hours reading as much as possible on tapering off citalopram which has led me to this site. Reading about it makes me feel incredibly nervous but I feel like I'm ready as I haven't experienced depression in a long time and am in a good place in my life. My biggest worry about tapering off the citalopram is not so much the withdrawal effects as I'm coming off - but getting it wrong and having persisting/returning depressive symptoms after tapering off and finding the past 8 years of recovery going up in smoke. I'm determined to do this right. I accept the possibility that maybe I'll need to remain on a maintenance dose for the rest of my life, but if that is the case I don't want it to be because I screwed up the tapering process. I was optimistic in seeing the doctor that I'd get the support I need to make the right decisions and do this the right way, but my meeting with him didn't go well. Despite my high dose and fairly long term use he suggested dropping to 30mg for a week, then 20mg for a week, then 10mg for a week and then stopping altogether, 40mg - 0 in one month. Based on everything I've read this sounds like a recipe for disaster. I said this sounded very fast and he told me another option was to drop 10mg at a time and stay at the new dose for a few weeks to see how I get on - so now I have a repeat prescription for 30mg which I started yesterday. Based on what I'm reading it sounds like I should take this dosage for at least 2 months. If the drop to 30mg goes well after 2 months or so I may try and see a different doctor who will hopefully be more helpful. I was told I can only drop down in 10mg increments and 10mg is the lowest available dose, but now I'm reading about people cutting their 10mg in half and I was very interested to read about the liquid solution. I'm not sure if these are available in the UK but if I see another doctor I will enquire, though I'm more interested in that for the drop from 20mg to 10mg to 0 which sounds like where it gets tricky. I'm just starting to read all the different information on this site and will spend some time today going through as much as I can but was wondering if the drop from 40mg to 30mg is too much to start? I was hoping that this drop off wouldn't be too bad to start with and once I'm stable on 30mg I can speak to a different doctor about a slower taper rather than dropping from 30-20mg in one go. I feel like I'm caught between a rock and a hard place since doctors seem to absolutely hate any sort of 'self-medication' or people doing things their own way, yet this way seems significantly safer and healthier for both my short and long term health than what's been suggested to me and the limitations that the NHS allegedly puts on the tapering process (no doses smaller than 10mg etc). It's also complicated by the fact that I rely on the NHS and doctors to prescribe me any drugs at all. I look forward to hearing any advice and thank you in advance. QUAD
  16. Hello, I'm new here, I hope this is the correct place to put this. I have been on Citalopram 10mg since 2014. Very little dose, took the edge off a little. I never wanted to increase because of the awful time I had on Paxil. I must be very sensitive to SSRI's. I noticed if I skipped a few doses for whatever reason, I would get w/d effects. About a year ago, I noticed this was doing nothing. And I would randomally get side effects. Fall of 2019, body aches, shakiness, health anxiety, brain fog, didnt want to do anything. Restless. Etc. Dec.2019 I started weaning, I've had strange headaches sort or dull, but fullness. My ear feels fullness, strangle whishing sounds at times in my ears. I'm very scared with the brain fog, that something is seriously wrong. Thank you to anyone who comments.
  17. Hi, First of all I'd like to thank everyone connected with this site, I'm learning so much about the best methods of reducing Citalopram and am grateful for those of you who set this up, maintain it and contribute! A heartfelt Thank You. I don't have any where near as horrific a story as many here and I hope no one minds me dropping by; I'm looking for advice on my next steps. I was prescribed Citalopram 20mg after a couple of months off work with 'anxiety (NOS)'; basically I couldn't get off the sofa without feeling I was going to faint. I think I react by Freezing in the Fight/Flight/Freeze response. After a couple of years I talked to my Dr about coming off and, as with many of you, was advised wrongly to drop by half for a few weeks then stop totally. All was tolerable for a couple of months (nasty symptoms but tolerable) until the crushing fatigue hit and I thought perhaps I wasn't ready to come off Citalopram as the fatigue was my main reason for starting on the drug in the first place. I wasn't just tired, it felt as though my soul was tired. So I went back on the drug in Sept 2016 and eventually steadied at 20mg. Last year I wanted to reduce the dose to see if I could cope without....still naive about how this should really be done....and dropped to 15mg then 10mg after a while. I had a few withdrawal symptoms but they were manageable. Had a great autumn and winter so thought I could drop again. Last month I reduced the dose to ~7.5mg (cutting a 10mg pill into quarters so can't be precise). This is where I found you all, I wanted some reassurance that I was doing this the right way, hahahahha, I now see it isn't. So, I've decided to dissolve my 10mg tablet in water and pipette out the desired amount, reducing by 10% after a period of stability. I've ordered the pipettes and a beaker so should be in a position to start this soon. However.....in the meantime, my withdrawal symptoms are getting stronger at times, it's erratic and difficult to find any pattern. My question is, would you recommend I go back to 10mg, stabilize then taper by 10% or should I sit this out until I settle then commence the 10% routine? It's important to me that I remain in work, so far so good and I really don't want to experience that fatigue again. My symptoms are fuggy brain, irritability, lack of concentration, socially withdrawn, tingling in my fingers and left side of my face/neck, tiredness, twitching and the feeling of ants marching over my skin, the ants are wearing boots! Many thanks for reading. Mamgu
  18. Hi all, here is my story. I started with dizziness about 10 months ago. My doctor thought it was Vestibular migraine and put me on Celexa 20 mg for two months. Did nothing. They then weaned be off over 10 days before putting me on nortriptyline, getting up to 30 mg over three months. It started to affect me by giving me panic attacks so I weaned off of that over another month. While weaning off of the nortriptyline, once I got down to 15 mg, the doctor started me on Effexor. I started at a quarter of a 37.5 mg tablet and worked up to 37.5 mg over three weeks. I was then on 37.5 mg for two weeks and had awful side effects so started tapering off over a three-week period. Basically, I was on and off of Effexor a total of seven weeks. Then, the doctor put me on Klonopin for two weeks to try to help me come off of the Effexor. I refused to take it for more than two weeks. However, I am now 45 days off all of the medication and I'm having really bad muscle twitches, unsteadiness still, sensations of the floor feeling squishy beneath my feet and a constant feeling of like my brain is cracking. Not to mention emotional upheaval Has anyone here noticed significant improvement in recovery after short term use of these drugs? I'm terrified they permanently altered me and I won't get back to homeostasis.
  19. Hi all, Long story short. Was anorexic last year until Christmas, starting recovering from that/weight restoring in January 2016. One of the ED therapists I worked with told me anxiety peaks once weight it restored, which happened (although didn't learn this until recently) - end of April 2016 I went into psychiatric hold because the anxiety was making me suicidal. Big mistake. Doc there put me on 20mg of Citalopram. For the next month I did therapy which along with an occasional Benzo resolved the anxiety. By May the Citalopram kicked in, with all its side effects. Extreme nausea, dry heaving, insomnia, weight gain, hunger cues messed up (already were from anorexia, but worsened), acne, gynecomastia, swollen fingers, fatigue - so bad (daily nausea was excrutiating) I nearly killed myself at the end of June. But I finally found a good doc, who through the next month of tests, determined it was the meds. Began tapering first day in August, 20 mg to 15 mg. Took a supp called Serosyn with 5HTP, L-theanine, and B vitamins. Withdrawal consisted of chapped lips in in the first week, increased hunger (I could be full but my brain still screamed to eat), fatigue (different form than when on 20 mg), wired feeling and weight gain. Leveled off a bit after 3 weeks, although I should have stayed there longer (but I didn't because the effects of 20 mg have been so bad that I've been trying to get off asap). 2 and a half weeks ago went down to 10 mg. Like before, chapped lips in the first week, wired feeling persisting, continued weight gain, and insatiable hunger. As before the lips are healing, but the hunger is still messed up (early fullness, insatiable hunger). Tired still, waking up hungry even after eating a lot at night. Haven't exercised in 8 months - first b/c of anorexia recovery, by now b/c exercise messes up my hunger cues/I cannot seem to physically eat enough. Worried I've been too aggressive with the taper, and that I'm doing irreparable damage to my nervous system. I wonder if I should reinstate 15 mg (scared it won't help/cause more complications) and start a slower taper? Seriously scared reinstating will mess things up even more, but equally scared that I've dropped too fast and have messed up my nervous system irreparably (and that my hunger cues/weight, which have been messed since starting anorexia recovery, are doomed for life). tl;dr: 20 mg citalopram was full of terrible side effects, dropped to 15 and then to 10 pretty quickly, and paying the price; wondering if I should wait it out for another week to see if anything improves like the 20-15 drop, or reinstate 15 and go slower from there (also scared I'm ruined for the rest of my life, I've had to quit a lot of things because of this damn med). On the bright side, gynecomastia, acne, and such are improving as expected. But this messed up hunger is getting at me (as is the weight gain and general crap feeling that I've had ever since starting this med).
  20. I was prescribed Citalopram (Celexa) by my doctor in London UK, when I was depressed during a period of unemployment. I took it for 3 years, taking 20mg once a day. I never felt like it did much good helping me, and it made me feel a bit spaced out, not all there. After 2 years on Citalopram I started to have some suicidal thoughts, but far more homicidal thoughts. I wanted to kill people. I had thoughts of driving head on into traffic, pushing people under trains, killing my partner, my dogs and burning the house down. I had never had these kinds of thoughts or ideas before, and was convinced they were a side-effect of the anti-depressant Citalopram which i was taking. I told my doctor about my suicidal/ homicidal thoughts and he was told me to double my dose of citalopram! I told him that the drugs were the problem, not me! I then slowly reduced my dose once each week for 10 weeks, taking the drug on alternate days, and then cutting the pill in half and only taking it on alternate days. Every time I reduced the dose I woke up the next day with cramps in my intercostal muscles? (muscles between my ribs), feeling very sore and stiff, like I'd been kicked in the ribs. I also felt quite sharp electric shock; in my neck and shoulders, and had some jerky twitches of my neck and shoulders from time to time. The symptoms went away after day or two, until the next time I reduced my dose. After 10 weeks I was off of Citalopram completely, and have been off them for 5 years now. It took about 3- 6 months for me to feel normal again after coming off of Citalopram, My life is much better without Citalopram, and I have had NO suicidal or homicidal urges or thoughts since I gave up the SSRI drug. I do not think doctors are not helping their patients by drugging them with SSRI's.
  21. just wanted to tell everyone that I have found this easier than anticipated but have been taking ibuprofen and paracetamol regularly to help with the symptoms, especially headaches and have found this really helps, also exercise. I used this method when withdrawing from diazepam several yrs ago and it worked well then. I am now down to 7.5 mg citalopram in the morning and am going to do this very slowly because from previous experience this is the only way. By the way, after every psychiatric drug I have stopped using I have discovered it never helped anyway.
  22. Hi, I found this website from someone's post who seemed to be going through the same as what I am. Sorry if this is long but I'm not sure which info is necessary! I was taking Citolapram for alittle over 2 years, mostly 20mg but I upped to 30mg near the end. I weened off them within a week but after almost a month I went back of them (20mg). I only stayed on them for a week and then came off them cold turkey. About 7 or more weeks since, I randomly woke up one day with PGAD. It's a horrible, progressive, non-curable disorder that makes your genitals feel constantly aroused, sometimes stabbing, burning, feeling the need to pee, zap feelings and a lot of throbbing. I've had this for a month now and feels worse these past 2 days (coincidentally I was pescribed Amitriptyline 10mg but after 2 days of taking them I decided I don't want to go back to ADs - apparently PGAD is mostly caused by withdrawing from ADs) I've had so many breakdowns because of this and there is no way I can live with it, especially because it can cause spontaneous orgasms and a lot of pain which I haven't got yet. I'm so scared and my doctors have no idea about the disorder and just try to convince me it's in my head which despite my obvious symptoms and causes I'm hoping it is. My history of OCD could explain it too. Before taking ADs I had a fear of farting in public which as stupid as it sounds, kept me house-bound for years. It went away after I took ADs and started college. Then a year later I had a bad sickness bug which led me to a fear of throwing up, with that I felt sick literally every single day and not always just mildly. I had tests but nothing explained it. Then I started hearing alot about PGAD just before mine started, once mine started my sickness has completely gone (so all this time it must have been in my head which is crazy because I almost threw up it was so bad). And now I'm getting all these symptoms of PGAD constantly. But I'm still not convinced it's all in my head because it is a fact that withdrawing from ADs too fast can cause it, plus I think I have some damage in my pelvice since I went on an exercise bike during my 2nd withdrawals. This gave me what I thought was piles in my perineum which went away after a week and then came back with my PGAD. I have a huge skin tag in my perineum which fills and becomes solid if I'm too active and I start getting a pain around it (in my legs/butt cheeks). I'm thinking I've damaged my pelvic floor and that these things could be connected? Although the PGAD didn't start straight away? I'm sorry this was so long but I am so so terrified of having this disorder, it is honestly such a horrible, embarrassing, painful and hopeless thing to live with and has always been my biggest fear since I learnt about it. I have so many things that could have caused it which makes me think that maybe it isn't just in my head. It's driving me crazy and if anyone has any hope or experience like this I would really love to hear from you. Sorry again for the long post.
  23. Hello everyone, I took my first anti-depressant at 21. I am now 43. In the years in between, I have had multiple psychiatric admissions, taken many many different medications, some at high doses, some inappropriate for my diagnosis, and for long periods of time, and had 8 sessions of electroconvulsive therapy (ECT). I am posting here now because I believe I may be experiencing a withdrawal/discontinuation syndrome. My life has been razed to the ground and I am reaching out, to foster hope, make connection, and see if I can educate and empower myself and find guidance and support to get into healing and recovery. My difficulties began 9 years ago. The only drug I was taking at the time was Citalopram, and I was reducing it. The first thing I noticed was increased sensitivity to sound (e.g. hearing the radiators throughout the house I was staying in). I was working as a counsellor at the time, and I began to have feelings of falling through my chair when working with clients, a sensation of falling downwards and backwards suddenly. I then started to feel strange in the car, as if something toxic was coming through the ventilation system, leading me to feel a bit like I wasn't fully there; slightly afraid I would pass out (I never have) or "disappear". I would pinch my cheeks to try and "come back". I couldn't understand it. For 18 months, I followed the initial thinking from my GP, that I had labyrinthitis, and had various auditory system tests. This revealed nothing. I then went to the London Balance and Hearing Centre and had a thorough check there. They found nothing wrong and said that 40 % of people presenting there they referred on to psychiatry. By this stage, I had stopped driving, stopped working, had considerable difficulties walking - I walked using 2 sticks, and continued to have extreme sensitivity to sound (found the sound of the dishwasher on the floor below almost unbearable). The psychiatrist diagnosed "total serotonin depletion of the vestibular nucleus" with utter conviction (no sample/scan of anything has ever been taken by a psychiatrist in 22 years of treatment), and admitted me urgently to hospital. I was not depressed at the time. I was bombarded with medications. 3 weeks later, I went into depression, but the somatic symptoms I had been admitted for continued. More and more medications were administered. Eventually, I discharged myself and went to another psychiatric hospital. They were shocked at the levels of medication I was on (this was 2013) and proceeded to reduce and change the drugs. I left this hospital in 2014 but my somatic symptoms persisted (difficulty walking, unable to tolerate the sound of the fridges in the supermarket, clinging on to the shelves, tremors in my legs, unable to stand in line....). By this time, I had a diagnosis of Complex Post Traumatic Stress Disorder (CPTSD) - which I identify with to this day. This was September 2015. Because, despite high levels of medication, the symptoms were still present and limiting my functionality (e.g. unable to tolerate short attending a short evening course on social media at my gardening group: I couldn’t cope with looking at the screen, sitting on a chair without sides, or the sounds – and had to leave), I decided to change tack and try a different approach. That was when I sought out a trauma therapist and a more holistic path. At this time I was on Quetiapine (250mg at night, 50mg breakfast and 50mg lunchtime), 3g L-Tryptophan, 15mg Diazepam, 60mg Citalopram. Over the course of 3 years, I brought myself down off the meds in a very measured way, one at a time, titrating at what I thought was a slow pace. I managed to come off the Quetiapine, L-Tryptophan and Diazepam. I continued to experience severe somatic symptoms but could walk about a little, go into a bookshop briefly - not able to work or go out for a meal, or the cinema or anything like that. When I began reducing the Citalopram, my symptoms became seriously bad. They emerged approx. 2 – 3 months after reductions e.g. 60 > 50 > 40 beginning May 2017, resulted in severe, disabling symptoms by August: severe tremors, terrifying hyperarousal, unable to tolerate sounds at all, using alcohol when necessary literally to be able to tolerate them or walk when necessary. I made another reduction 40 > 35 > 30 > 25 > 20 from December to April 2018, at which point I became housebound and called the paramedics as I was experiencing states of terror, feeling as if I was about to die, unable to regulate my nervous system at all. I now know, how terribly and tragically misguided my reduction pacing was. I wish I could turn the clocks back. But I can't. Hence my presence here, and prayers that there is still hope that I might recover my health. The emergency services suggested I increase the Citalopram back up to 30mg, which I did - and then up to 35mg, 3 weeks later. By this stage, I was housebound, having violent seizure patterning (not seizures - I never lose consciousness), unable to tolerate the sound of using a telephone, unable to stand to wash up or make food. My therapist began visiting me in my home. At the time, she and I had been understanding what was happening as partly being a releasing of the trapped energy of the trauma of the ECT which I had when I was 29. Indeed, the seizure patterning/muscle spasms look very like this. And my therapist described what she believed was going on in Somatic Experiencing language of "overcoupling": effects of psychological trauma/stress from earlier life + ECT shock trauma + long term use of meds.....all contributing to a dysregulated nervous system. I still believe this to be the case. However, very sadly, my therapist reached the point where she felt unable to continue to support me and pointed me back towards psychiatry. This was utterly devastating to me. I had derived considerable strength and hope from believing I understood what was happening in my body, that I had agency over its process, and was resourced and motivated by this. Being advised that all that was left was to go back to psychiatry, felt like the final straw. I went into severe, suicidal depression. Since then, I have seen several more psychiatrists, 2 neurologists, one neuropsychiatrist. None of them acknowledge that there is any possibility that psychiatric medications are implicated in my somatic symptoms. They put them under "medically unexplained" or "functional neurological disorder". I had 5 weeks in another psychiatric hospital in December 2018 which was largely pointless as I could not bring myself to take further medications, except for the introduction of one, Pregabalin, but at a low dose (because I was looking ahead to having to withdraw off this too eventually, and cautious accordingly.) I am now staying with my parents, in Luxembourg because I am unable to manage on my own in my own home without carers. I am at the lowest point of my life. The depression is severe but largely "reactive", ie an understandable response to losing my world - my work, my community, my functionality and all that that now deprives me of. I am just surviving at the moment. I hope I can find a way ahead. I am new to this website. I wonder how I might best use it to seek support and guidance? I will list the medications I am currently taking: Citalopram 40mg Pregabalin 50mg @ 09.00, 25 mg @ 13.00, 25mg @ 22.00 Diazepam 2mg @ 09.00, 25mg @ 13.00, 25mg @ 19.00, 25 mg @ 22.00 Zopiclone 3.75mg: began tapering under advice of GP 10 days ago, reducing by 1/4 = cutting the pill in half and half again and taking 3/4. He suggested I taper by 1/4 every 2-3 weeks. I feel trapped in a Catch22: I am unable to function in the world as I am. My symptoms are prohibitive of most activities and restrict where I can be, even within my parents' home, as my sensitivity to sound is so great and I am unable to be standing for very long due to the tremors. I am due to see the GP again tomorrow to ask his advice. I do not have a psychiatrist here. I am not keen to see yet another psychiatrist unless this person understands the fight/flight/freeze response, believes in withdrawal syndromes and tapering. My despair lies in the fact that I am sadly not in a position to be tapering really until I have adequate functionality restored. But I don't know how to restore that, how to address the tremoring and sensitivity to sound. The advice I have had from psychiatrists is to increase the dose of Pregabalin to quell the tremors. I am currently on a sub-therapeutic dose. I am reluctant to do this as this will be yet another drug to come off (which holds risks of seizures through withdrawal). Does anybody here have anything they could suggest to help? I am only just beginning to try to understand what the effects might be, on my nervous system, of extensive use of the drugs I have been on in the past, and am currently on. In particular, Quetiapine (I was on 800mg in 2005 and reduced over a couple of years - I never had any psychosis; and again 2013 - 2016 at 300mg), Diazepam (30mg in 2013, now 8mg) and Citalopram (60 for many years, now 40mg). I don't know if everything my body is manifesting is an expression of a depletion of receptors throughout my body? I am doing an online course on the nervous system and understand the intricacy of it, and how every cell in our bodies is affected by nervous system dysregulation. What is the next step? How do I address the somatic symptoms, in particular sensitivity to sound and to gravity: my sympathetic nervous system is "turned up way too high" in response to my standing up = tremors How/where can I find a clinician to guide me? I am due to see a Functional Medicine practitioner next Thursday with a view to try trying to do something myself to help heal my system. Any thoughts on this? I am also acutely aware that my life situation is such that I feel insecure and at sea. So, I need to find a way to create a secure base for myself, professionals I trust, decide which country to live in to do this (I will probably be unable to live alone until/unless I can heal this)..... I understand now that my nervous system is picking up cues about safety all the time. And if my life situation is unstable, it will keep going into fight/flight/freeze in reaction to that too. So, I need to also do some internal work on finding safety in the midst of uncertainty. This is so challenging. I feel very grateful to have this space in which to share and hopefully help each other. Thank you.
  24. Hi all, I have been struggling off and on over the last 14 years with what I thought was anxiety the whole time, but am now realizing it was more likely withdrawal from stopping antidepressants too quickly. The first SSRI I was put on was Paxil. I tapered off after 7 months because I never really liked the idea of being on an antidepressant. I started having anxiety a few months later and was switched to 50 mg of Zoloft. I tried multiple times over the next 13 or so years to stop Zoloft, but the anxiety always returned, so back on I would go. In the fall of 2015 I had a return of anxiety after reducing the Zoloft to 25mg and tried to go back to 50, but it wasn't helping, so ended up going to 150mg before I felt relief. I again tried tapering last summer and got down to 25mg and experienced increased anxiety as well as insomnia. My doctor switched me to Lexapro last October, but it only made me more anxious, so after 10 weeks he switched me to Paxil. I got up to 20mg of Paxil for 3 weeks and wasn't feeling any better, so finally decided I had enough and wanted off the antidepressants. I started tapering at the end of January down to 15mg for 2 weeks, then 10 for 2 weeks, then to 7.5, and after about a week and a half at 7.5 started feeling really anxious again. I found this site and decided to go back up to 10mg of Paxil and stabilized for about 2 weeks and then started tapering 10%. Was doing pretty well for a couple of weeks at 9mg and then started feeling a little anxiety creep in. I talked to my doctor about switching to Prozac to make the tapering hopefully easier, so a week ago this Friday I started taking 4.5 mg each of Paxil and Prozac. I have experienced some ups and downs with anxiety since then, and am having a particularly difficult time right now. Feeling quite anxious and can't sleep. I took .5mg lorazepam tablet and am feeling a bit better, but not sure what to do now. I was going to switch to just 9mg of the Prozac and eliminate the Paxil tomorrow, but not sure if I should continue with the half and half mixture I have been doing or maybe even just go back to the Paxil alone? This just sucks so bad. I know I have probably screwed up my system so much with all of these changes and can only pray the damage is reversible. I was feeling pretty good earlier today, but then started feeling terrible as the evening went on. Haven't felt this bad in a while. Any suggestions would be greatly appreciated.
  25. I'm coming up on my 5th month of being off of Citalopram for 6 years. I recently came upon this forum and I'm just bewildered at the information I've found that was never told to me by my doctor. She made this WD sound like it was a 30 day thing no problem. No lingering effects or anything. I have alot of resentment towards her right now! It would have been nice to have the accurate tapering information 4 months ago. Unfortunately, I'm not in that boat. In my current situation, what can I expect going forward at the 5 month mark. This has been extremely rough on my family. I have 3 kids and a wonderful wife, who all have been blind sided by what I have turned into. They are my livelihood and my inspiration to be the father and husband I am capable of being. I'm just struggling, I still have different symptoms everyday (irritability, heart palpitations, dizziness, muscle tension, neck and back pain, foot numbness, panic attacks, high anxiety, headaches, tinnitus). I am doing the best i can but feel bad for my wife. This was my problem and should never have unknowingly effected her like this. Will these symptoms ease over time? I'm searching for someone who has had a similar experience than I and can give me some insight.
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