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  1. I have successfully stopped using SSRI's (Celexa 40mg daily) and Benzo's (Xanax/Klonopin 3-4mg daily) for three years now after using them for 16 years. I tapered down from the Benzo’s first over a period of four months and then tapered down from the SSRI’s over the next four months. Of the nine subsequent withdrawal symptoms, I experienced since stopping both medications, three years later I am down to three symptoms that are lingering. Specifically: Sleep problems (waking up every 1-2 hours – inconsistent patterns) Elevated blood pressure (high-norm
  2. I had postpartum depression 30 years ago. I experienced full recovery after 6 months without any meds. I do, however, think this experience left me with a fear of it ever coming back, i.e. fear of panic and anxiety. About 10 years ago, I had some anxiety (which I now think was partially hormone related) but anyway, Doc put me on Citalopram, 10 mg/ I took it for a year with success, then up to 20mg for 6 years. It worked as I didn't have any panic attacks or severe anxiety during that time. Then it stopped working 3 years ago and I had horrible symptoms. My anxiety was out of control. I f
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