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  1. Hi, I am new to this side, but unfortunately not new to antidepressants. In 2010 I managed to tapper Effexor, which took me more than two years. I made a terrible mistake and around 2 months ago I have started taking escitalopram. I was fulled by a psychiatrist that this is a safest antidepressant, which does not cause any side effects. I have also been on low dose of Doxepin at night to prevent migraines (this has been for over 2 years, but never caused any major problems...) I started on 5mg of escitalopram and I was ok on this, my anxiety stopped, I slept better, etc. Two weeks ago I increased to 10mg and this is when symptoms started. Firstly it was a weird sensation, each morning I was getting "pins and needles" in my arms, this was going away after getting up. Then I started sleeping badly...I wanted to cut back to 5mg, but a psychiatric said that it was only temporary, so I have stay on 10mg. In the meantime, I had a migraine and took my usual triptan; I almost got serotonin syndrom (at least I think)...This was the time I started to read about escitalopram and discovered horror stories... I want to stop this drug! I wonder if I have taken it for so short I could go with a faster than 10% tapper? Can I cut to 5mg straight away? Thank you Ikam
  2. Hello, I just found this site a few days ago. I've never done anything with forums before so I'm still figuring out how to navigate--I feel a bit lost. If I post on a thread that no one's been on for a few months, will people see it? So...this is a question about tapering and melatonin, I guess, so not sure if this is the right place to put it... I've been working with a naturopath for a few years which has been very helpful in various ways. Early this year I wanted to get off meds, and I did get off Klonopin and Wellbutrin (yay!) but trying to taper off doxepin by 25mg steps was terrible--major sleep issues and anxiety/emotional stability. My naturopath gave me melatonin and a chamomile-based supplement called Babuna. She OK'd me going up to 9mg on the melatonin and I did and between those and going back up on the doxepin (eventually to 75mg) my sleep recovered and has been good since June for the most part. I know elsewhere on this site people have said that over 5mg of melatonin is pretty high. I have not done much research on it, partly because it's working for me. OK, so I want to start my taper, once I see my psychiatrist and can hopefully get prescribed 6mg tablets of doxepin. He won't be able to advise me on anything else (I'm on the waiting list to switch to another doc that was recommended to me, but won't see her till April.) But the question is what to do, if anything, about the melatonin? I thought it would be wise to try to cut back first, so that if I have trouble with sleep when I cut back on the doxepin (sleep is my bane), I could have the option of increasing the melatonin. I've not asked my naturopath how high she thinks is OK. So I did cut back on the melatonin for the past two nights, 6mg or so instead of 9mg (it's by droppers, not very precise) and had an awful time getting to sleep the first night--better last night. But I'm feeling crappy moodwise--so hard to know what begets what. I also do a lot of energy work which in general has been amazing for me, but it does mean I end up doing a lot of processing. I really hate messing with meds and all the upheaval and analysis of what's working and is it improving....but I want to get off. Other things about me--I do a lot of alternative/integrative health exploration and am really into nutrition right now--have learned a lot and made some changes that I feel really good about, my body likes it. Still learning, finding out what works. Should I post this in a melatonin thread instead?
  3. I have been on doxepin for 30 plus years. I am 65 and think it's time to get off. I went through a long arduous taper off Xanax and finally got off it in 2008. I have struggled with Valium off and on since then but took my last dose of that in September. I have conferred with my doctor and will begin a slow taper off doxepin with 10% cuts every 3-4 weeks. I am starting from 100mg and will go to 90 then 80 then 75mg and hold for a while. After that cutting no more than 5mg per cut. I will do holds for a period of time again at 50 25 and 10mg. Would like to know what folks think of this taper plan. Thanks Pokey
  4. I have been on 100 mg Doxepin more or less for 18 years treating insomnia. It has suppressed my adrenals enough that it could be contributing to Adrenal Fatigue but even on a sllllloooooowww taper (currently at 90 mg over course of 3 months), my system goes ballistic and I cannot sleep unless I increase my dose or am so zonked from not sleeping well that I get a good night in. Has anyone taken supplements or other medication to help with the taper? supplements I have tried but have had digestive of excitatory side effects: Seriphos (cortisol manager), L Theanine, 5 HTP, Melatonin, Magnesium, Hemp Sourced CBD oil). Melatonin was good but brought on depression. Most of these would have done the trick save for my tummy so perhaps this list will help someone else!
  5. I'm 73 and have suffered chronic depression and anxiety throughout my life. Have taken most of the antidepressants out there at one time or another. Only one that really helped was Anafranil but I was unable to hold down a job with it because I couldn't stay awake! In 2014 I felt hopeless and decided to try Doxepin because it had worked miracles in my daughter's life. She warned me about side effects but that's another story. I get my psychiatry at the VA and my doc there wanted me to take 200mg of Doxepin at night but I couldn't sleep after hitting 100mg. So I switched the timing to the mornings but when I hit 200mg in a single dose I slurred my words and really could barely function. So I dropped to 150mg and stayed there...but my mood did not improve. So I added 100mg at night for a total of 250mg/day. Stayed on 250mg from May 2016 to Sept 2016 when I told the VA doc that it wasn't working. Not only was I depressed but I had lost quite a bit of strength. VA doc wanted me to drop 100mg/week but I feared going off too fast and we settled on 50mg/week. I am at the end of my third week of tapering so am down to 100mg taken in the morning. BTW, the doc wants to start me on Bupropion as I taper the Doxepin but I have said no so far. But I feel w-a-a-y down...not suicidal but having difficulty with daily functioning. I wake up several times a night with a start and I dread the morning wakeup. Also, am feeling flu lilke symptoms and have loud ringing in my ears. So I need help. Where do I go from here? I already decided I am not dropping another 50mg tomorrow...but should I go back up? I should also mention that I have decided to work on my depression with mindfulness and somatic work. At my age it is no fun to play with meds!
  6. Hi I am new to this forum, coming from benzobuddies forum. I was on an AD wellbutrin for 7 years and then a P Doc took me off cold turkey and I wound up in a psych hospital for 10 days December 2012, I was reinstated on Wellbutrin in the hospital and upon leaving I found a new P Doc immediately. He diagnosed me with Bipolar ll. He kept me on the Wellbutrin and added Lamictal and 40 mg Valium for insomnia. I became tolerant after 3-4 months to the Valim and I started a micro taper off the 40 mg valium 1/2013. I am currently at 1.5 mg as of 10/01/2014. Withdrawl symptoms were not to severe with the micro taper until 3mg valium. Now down at 1.5 mg withdrawl symptoms are pretty intense ,insomnia, anxiety, feeling poorly. My P doc didn't want me to come off of the valium because he thought it helped with keeping my bipolar stable. He agreed to help me with the taper if I wanted to get off. I just wanted to get off because I was tolerant and didn't want to stay on a benzo any longer. I also recently decided I would like to decrease my AD dose after I am off the benzo, but I'm not certain I can completely taper off because of my bipolar. I discussed this with my P Doc and he said he would consider this after I'm stable on my valium taper. I was reading thru some posts here and noticed that tapering the AD first might have been better then tapering the benzo according to many here. I started my benzo taper first because I wasn't going to taper down my AD at the advice of my P doc.. I have decided that I would like to taper down my Wellbutrin at least to a lower dose but I assume I should wait till I am off the benzo at this point? If I do taper down my Wellbutrin will it be harder now that I am tapering off the benzo first Also I need some advice about getting off the 6mg of Doxepin (Silenor), I have been taking for insomna the past year, it is no longer helping with my insomnia. Since it is such a low dose do I need to taper off this slowly or can I just jump off. Thanks
  7. Hi there - I've been lurking on the site for weeks now, but decided it was a good time to go ahead and start my own thread. My background is that I went in for plastic surgery and was given a mix of meds that made me go nuts. I was given high doses of prednisone for 5 days (which is known to cause mental issues) and wasn't tapered. The doctor had given me ativan to use as needed and I only took 7 pills over a 10 day timeframe before realizing how bad they were. I still wasn't sleeping so I was given ambien but only used it for 5 days due to the addictive nature. I didn't sleep for 3 days and freaked out and went to my first psychiatrist appointment ever. She prescribed me gabapentin to use as needed between 300-1200mg/day and doxepin at 10mg. I took this cocktail for a week and still only ever slept for 5 hours at a time, so she added Remeron. I took Remeron at 15mg for 5 days and at 7.5mg for another week. It really screwed with my brain even more. I couldn't concentrate at work and was all over the map and I felt really mentally slowed. I started having really scary urges, so my family brought me back to my home town and I stopped taking everything. The first 5 days was okay - I was able to sleep for 5 hours every night and then the next week all hell broke loose. I wanted to reinstate but since the meds never helped a bit I decided that it wasn't worth it. It's now 6 weeks after and I'm still having a really rough time. I'm very OCD and I'm afraid that I'm never going to heal. I went a good week sleeping about 7 or 8 hours a night but now panic and sheer anxiety have set in and I'm just obsessed over the idea that I'll never be the same. I've been taking OTC medication to help me sleep, and for a while I didn't have to take anything at all. I've been getting twitches all over and right now the back of my skull is tingling. I feel scared. I feel like such a fool - I never asked for this and it's scary as hell. I'm trying to go to work and be productive, but it's insanely hard without sleep and I just feel like I'm coming unglued. I know that I've been getting better. I can see the progress, but I'm so scared of more stuff coming in the future. My sleep is all over the place mostly because I'm super anxious and afraid that I'm dying and I feel compelled to contact another psychiatrist (one recommended on this site) but I don't know what they would do with me. They would just offer more drugs which I don't want to take. So, I feel stuck between a rock and a hard place. The biggest thing for me is sleep - which hasn't been good ever since the surgery. I don't know what to do about that. Everything gets worse when I don't sleep and I'm so scared of not sleeping for a week!
  8. I would like to be able to wean myself off antidepressants, but have not been able to for more than a few weeks at the most. I am currently consulting a specialist in Bioidentical hormone therapies. I think I have thyroid issues also, and would like to see if balancing my thyroid will help eliminate the need for antidepressants. I found a link to this site on a Facebook group I am in.
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