Hi everyone! I have a pretty long post so please read through it if you wish to comment and help. Thank you in advance.
I have always struggled with anxiety starting at 7 when I was diagnosed with a phobia of thunderstoms. I had severe panic attacks, aggression, and serious avoidance when I knew there was going to be a storm. I overcame the phobia after two years of intensive therapy.
My anxiety came back significantly in high school in my senior year. I was experiencing panic attacks regularly and thought I was going crazy. I was terrified of having a serious mental disorder or havi