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  1. Topic title: exhaustion the day after light gardening or paddleboarding Big Decision to make - I am supposed to go to France for anniversary trip next month. Since March or April not sure when, after I do some exercise or light gardening, I am overly exhausted and have leg pain the day after with low mood. I feel I am stuck on the couch not able to do anything. I'm wondering if there is something I can do to improve my stamina and be able to go on this trip (it is not booked yet) because I really want to go away with hubby but he is concerned of spending alot of money on a holiday
  2. I I was given zyprexa, lamictal, and remeron for chronic insomnia roughly 2 years ago. I stayed on these drugs for 1 1/2 years and after building up a tolerance still wasn’t sleeping 1 to 2 nights per week. My psychiatrust diagnosed me w GAD and severe insomnia. He gave me lamictal during the day as he said he wanted to keep me alert as I have a stressful, high profile job. It actually made me anxious. When the meds started becoming even less effective and I developed horrible side effects (which I believe were caused by zyprexa, extreme weight gain, high blood sugar,
  3. Hi Everyone, This is my first post, so I hope I am doing it correctly! I was prescribed Lexapro during a very stressful time after losing a job in my late 50's. After the first week on Lexapro, I told the therapist I didn't think I could use this drug as I had insomnia from the very start. She suggested that I take it in the am, and use Xanax as needed for sleep. This gave me satisfaction........for a couple of years. But then, I developed GI issues and lost between 30 and 40 lbs. After I was diagnosed with Lymphocytic colitis, I discovered that this issue can be associated with AD us
  4. Jeff Foster talks about seeing depression from an 'awakened' perspective. "We can view depression not as a mental illness, but on a deeper level, as a profound, and very misunderstood, state of deep rest, entered into when we are completely exhausted by the weight of our own false story of ourselves..." While watching this video I could see how it might relate to many of us, desperately trying to uphold a life, reputation, roles and ideals which no longer seem possible.... "when we are completely exhausted by the weight of our currently unworkable story of ourselves" The original
  5. Hello all, I was so thrilled to find this website. I, like many of you, feel very alone in my withdrawal; I often find myself wondering if I am convincing myself I am sick- and, consequently, feeling sick. I am 24 years old and have still not finished my BA (in psychology) and am currently living at home with my parents, not working. This is a source of much embarrassment for me; it makes me feel useless and like a drain on my parents. (Which I am, emotionally and monetarily.) So, here's my story. I wish I could limit it to psychiatric diagnoses, as that is what this site is about, but
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