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Everyone that has followed my case, knows how much I have struggled over the past 5 years. Withdrawal has greatly improved, but I am left with an adequate memory impairment and some brain fog and anxiety and minor depression and probably some derealization etc. Well one month ago I was talking to some nutritionalists and dieticians and I watched "what the health" and this decision came to me like the perfect storm, kinda like when withdrawal hit. I went plant based one month ago and have already felt more energy, a touch of clarity and anxiety has gone down too. I just started ! Eating this way will detox the body, brain and soul. Cutting out meat and dairy , cut out so many toxins and chemicals that our bodies cannot process. When you go plant based, you eat lots of fruits, and a lot of veggies , and you get to create so many yummy meals. Facebook and the net have tons of groups and recipes to get started. If you can go "Raw Vegan" it really opens up the detox ports. You will really heal a lot of disease and disorders. The research speaks for itself. When you eat clean, you thrive. This may just help out on your withdrawal journey. Pm if you need any help~ everyone here was great and helpful in my recovery. Cheers