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Found 16 results

  1. Hi everyone! I feel now is the time for me to log out and move on. It’s been 16 months since my cold turkey, I’m no longer in dying hell with 100 or more symptoms or completely frightened on getting through the day, but there is still a little more healing to be done, both withdrawal & personal. I was so thankful that the nightmare (acute) period ended, it was the scariest thing I have ever experienced.. I feel more frustrated now rather than sick because once you feel more and more yourself and have done the bulk of the healing, but yet aren’t fully there, with a h
  2. Hi there This is my first post here so apologies if I'm posting this in the wrong place. I'm currently in withdrawal from citalopram which I stopped taking 18 months ago. For the first 6 to 9 months I had the windows and waves pattern. But from around 9 months off the medication onwards the windows and waves have stopped and I've been in a constant state win a number of symptoms. My symptoms are insomnia, lack of appetite stomach and bowel problems, complete emotional blunting, constant sexual dysfunction, fatigue, eyesight problems like blurred vision and some visual disterbance p
  3. Free from Zoloft and Benzos After 25+ Years of Use One-year post taper “success story” – http://survivingantidepressants.org Elbee (male) - August 27, 2020 At the time of this success story post, I have passed the one-year mark (15+ months) living drug-free. I am speaking to you from “the other side” of hell to let you know I made it through the nightmare of psychiatric drug withdrawal -- and so can you. I want to start by saying that everyone’s withdrawal from psychiatric drugs is going to differ – no two paths are the same. While there will be commonalities in what we
  4. Most, if not all, of us on here keep notes or track symptoms, progress and tapering schedules. Wouldn’t it be wonderful if we could combine them all in one big AI database and have it spew out the statistically significant data? Until that comes to fruition, I wanted to share some patterns that I have tracked with my daughter’s anti-psychotic tapering progress over the last two years. Maybe others have seen similar patterns? Or can share their noticeable patterns on the specific days or weeks when they occur from a drop in dose/ taper time frame. So often in the throes of withd
  5. It's a simple question. What makes you feel better? Or at least, what helps you stay strong when things are at their hardest? Do you journal? Meditate? Did you change your diet? Start knitting? Who's work speaks to you? For me, I started tracking my daily happiness on a scale of 1-100. I figured if I could get myself to an average of 51, then the scale would tip just enough in the positive direction to justify a life worth living. This was such a modest goal that I found that hitting 51 over the course of a week was possible even if I had multiple crap days that clocke
  6. This is written with a great deal of insight and personal experience. Great paper. Qual Health Res. 2016 Mar;26(4):466-81. doi: 10.1177/1049732315576496. Epub 2015 Mar 23. "I'm Not Waving, I'm Drowning": An Autoethnographical Exploration of Biographical Disruption and Reconstruction During Recovery From Prescribed Benzodiazepine Use. Fixsen AM1. Abstract Benzodiazepines are group of drugs used mainly as sedatives, hypnotics, muscle relaxants, and anti-epileptics. Tapering off benzodiazepines is, for some users, a painful, traumatic, and protracted
  7. Hi everybody. I just signed up. I know enough about depression to fill a book. I think I'm finally putting everything together after dealing with this monster for over half of my life (I'm 51). It took a whole lot of research and my dad getting diagnosed with cancer to push me into into enough pain that I figured out I needed to talk to my depression to beat it. Once I got that ball rolling, things started making sense. Then, I discovered tardive dysphoria, or oppositional tolerance - which is basically your brain on psych drugs = a pathological syndrome. So, here I am. I felt like
  8. Paradox rules: life on the razor’s edge My healing process is intense and relentless. I hit crises with some regularity and I go into an altered state in which the body knows exactly what to do to take care of it and slowly the body heals. The body does know what it’s doing. Yes. Conditioned mind just needs to get out of the way. It’s taking a long time because it was gravely injured and conditioned mind has deep roots. Yes. Conditioned mind just needs to get out of the way. It’s a process. This healing process is frankly nightmarish too. No hyperbole whatsoever in that as a descri
  9. Hi Everyone! I consider myself the Kimmy Schmidt of internet forums, having been in seclusion for so long, but I grew tired of hiding . My disastrous dance with Big Pharma started in 2006, when I began hearing voices after months of anxiety and panic over a very traumatizing experience. Cops handcuffed me and placed me in four point restraints after I started screaming in public. The good young Doc at the local hospital they shipped me to gave me Zyprexa, never once asking if I had a family history of diabetes. I DC the drug after a week and about 5-6 months later I had another episode. 2
  10. Here I am, lost and Confused as usual... I was mean to the one I love and scared him away to sleep on the couch... how many more times will he be able to take my emotions? Luckily, we don't have a kid - but we do have a kitty. I am in love with my little family and the world is so harsh... I am not from here. I am from another province full of energy pillpoppers and alcoholism and cold-hearted humans. This province was opportunity to escape, and I needed it. Sometimes I get scared that I cannot escape my problems again and I want the pain to go away. I want to start over... all the
  11. Here I am, lost and Confused as usual... I was mean to the one I love and scared him away to sleep on the couch... how many more times will he be able to take my emotions? Luckily, we don't have a kid - but we do have a kitty. I am in love with my little family and the world is so harsh... I am not from here. I am from another province full of energy pillpoppers and alcoholism and cold-hearted humans. This province was opportunity to escape, and I needed it. Sometimes I get scared that I cannot escape my problems again and I want the pain to go away. I want to start over... all the
  12. What silver linings have you noticed during this horrible spot we find ourselves in? I'm practicing finding blessings in this mess to keep a positive attitude. I'll start! I felt so terrible when I had the actual flu in January. All of my withdrawal symptoms were competing with my flu symptoms! I feel like the flu recovery was finally happening for me and because of the horrible state I was in a few weeks ago, everything feels like a window! I'll take windows any way I can get them!
  13. Hi Im very sensitive to all medications but especially these psychiatric drugs. Ive had them forced on me for years. Basically Im very damaged in my brain and have nervous system disorders such as POTS. I already feel that this site has helped me, after reading for a while!! Kurt T
  14. I have been doing some research into the biology of anxiety. We're all here familiar with the cortisol spike and adrenaline, and how those biochemicals are key components of the anxiety we all feel during our recovery from antidepressant use. A friend put me on the trail of the limbic system - where these chemicals do some of their worst work. I did not know anything about the limbic system. Or why my spell-checker insists that I am spelling it wrong when I know that I am not. (Think of the spell checker as a metaphor for our damaged limbic system - it's lying to us). H
  15. One of my karate Senseis is also an Olympic coach at the Australian Institute of Sport (AIS). He coaches Paralympian velodrome cyclists, but was voted "Best Olympic Coach of 2012" (both Olympic and Paralympic). I am so lucky to know him, and learn from him. Anyway, when Sensei asks, "did you practice your kata?" I said, "Yes, in my mind." (Kata = pattern, like a dance) The other teachers scoffed at this, that I would run through my katas before falling asleep at night, feeling my stances and shapes and focusing on improving my technique, just by visualising it. Fellow student
  16. Thanks so much for this forum and all of the information here! I've been on psych meds for almost 20 years. Eventually, I'll add my history in bits. Even the last 2 years of my experience is a lot to cover. I started a multi-med taper about a year and a half ago. Seroquel, Trazodone, Perphenazine, Cogentin and Trazodone. Today, I wanted to start with a hard lesson in humility and respect for these drugs that are carelessly marketed to the unhappy and anxious between episodes of Law and Order as the answer to all of our problems. Don't get me started on my Conspiracy Theory about that combi
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