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  1. Hello all! I've been having a troubling time and at last I've found a place where people can listen. For around two months I had been very stressed by university decisions and having a major existential and academic crisis. After taking my exams my mind was working at 1000000 miles per hour and I was constantly stressed and evaluating everything. I'd found my self slowed down and constantly riddled by worry and regret and anxiety. I began taking '5-htp' which I was told would help somewhat. I then discontinued it and went on holiday and when I came back I felt slightly better. However my
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