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pugglesworth posted a topic in Introductions and updatesHi everyone. Thank you for reading my introduction. I've had an odd initiation to psyche meds. I'm middle aged and was rather healthy prior to my breakdown. I exercised five days a week, numbers were good, was generally 'relaxed' and comfortable in my skin and had a great marriage. Then, in the summer of 2015, I decided to try meditating. I had been studying Buddhism for awhile and a book I was reading stated that, if you really want to study Buddhism, you need to start meditating. So, that's what I did. I went to our local community meditation center and began a small