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  1. Hello, I am struggling with withdrawal from Mirtazapine presently. My Dr. Put me on Prozac 10 mg. When I started experiencing anxiety. I need off as it is not helping and probably making things worse. Has been 6-1/2 weeks on. How do I taper to avoid additional problems? Dr. Said no tapering needed. I’m not sure I believe that! Thanks you for any suggestions you can provide!
  2. I tried to taper off of Mirtazapine in March by skipping pills; I was not aware how dangerous this was at the time. My withdrawal symptoms were mild because I was lucky. I had some anxiety in April, but nothing major. I went cold turkey after my prescriber told me that I didn’t need to taper Mirtazapine. He also pressured me into taking Effexor, which caused me to develop severe full-body itching. I was taken off of the pills immediately because it was suspected that I was allergic to them. I suffered from severe withdrawal symptoms during the week where I wasn't taking any medication (sweating, diarrhea, anxiety, heart palpitations, shivering, lack of appetite, nausea, dizziness, flu-like symptoms, and insomnia). I tried to speak with my prescriber about tapering and withdrawal symptoms, but he insisted that everything I was experiencing was my ‘anxiety’ and put me back on Mirtazapine. I am now preparing to taper off of Mirtazapine properly. I came here to learn how to do this as effectively as possible.
  3. Just thought I'd post a quick intro post. I've been taking Mirtazapine since July after a bout of insomnia (not my first) which was so severe this time that my mental health deteriorated very badly and after a suicide attempt I was eventually hospitalised. Thankfully the Mirtazapine was the thing that eventually helped turn the corner with the sleep. After only a short time I knew I wouldn't want to be on it long term and started a quick taper pretty quickly. I figured as I had only been on it for about 3 weeks I would be fine to do a quick taper - more fool me! Gave myself horrific withdrawal and accepted I would need to do the slow taper. I've been tapering since then and am now down to 7.5mg, doing a 10% drop every 3 weeks. So far on that method I have managed to avoid bad withdrawal - a couple of icky days here and there but something that could equally pass as PMT or coming down with a cold, and nothing that seems to follow any set pattern. A world away from the horrific WD of a too-quick taper! It feels as though I've been tapering for forever, but I realise I still have a long way to go and am already extremely nervous about what happens in the Spring when I get down to the low numbers. My primary concern is avoiding rebound insomnia as I know from experience that when I get it, it often kicks off a cycle that can lead me to an extremely dark place, both physically and mentally. On the flip side I am desperate to be off of it because of the weight gain - from being a size 8 all my life to the size almost-16 I am now, my body doesn't feel like my own. Though I'm in a pretty good place right now I'm always interested to hear/read about others experiences and tips with tapering as the one thing I have learnt is that everyone is different!! Sending good vibes from me to all of those who have struggled with the tapering and withdrawal - it still staggers me that doctors really have little clue about how difficult it really is. Gill xxxx
  4. Hi, my signature basically says it all. I got into psychiatry over 2 years ago and got on seroquel and Mirtazapine for my depression & sleep problems. The opposite happened. I stopped sleeping & had severe adverse reactions. I could not stop sleeping & started to have akathisia & dyskinesia from the first tablet I took but continued to take it as I thought it was my depression getting worse or I thought I got food poisoning or something. Anyway... stopped CT both drugs at psychiatry after finding this site due to severe adverse reaction. No sleep for 1 month straight. Very acute symptoms for 3-4 months (about 20-30) What is left now is that I feel my brain is permanently on. I never get tired, have naps or sleep. Like the brain has no off switch. It's like A rubber band has been streched for over 2 years and two months but it didn't get back into it's position but stretches itself... Instead of going back into it's original form. Like You wake up and stretch it... you go to sleep and wake up and it is back into it's original form. This is my only symptom basically... I've read a few similar stories of people having similar experiences but it seems they are rather rare, maybe due to the fact that I C/Ted an antipsychotic? Or is it possible to have cortisol/adrenaline spikes for 2 years and 2 months off? (I feel like I have way more energy but in a toxic kind of way)
  5. I have been on and off different anti-depressants for years. I was on Effexor for many years. (I can't offer specific dates on many things as many holes are there.) I went on a trip in 2015 to Uganda and met a man with horrible trauma. He was being weaned off the antidepressant they had him on for 9 months. I asked if they ever left people on longer and the response was, "No. You have them on it short term and work with them extensively, giving them the tools to overcome. Then bring them off and work alongside them until they are ready to move on." I thought of all the 15 minute visits here in the US with a Psychiatrist, different ones over the years and how the only "tool" given me was a medication. The recheck visits seemed like a way to keep the money rolling in. Only 2 of the many I saw seemed to really care. One got sick and had to retire, the other moved away. I had also been to plenty of counseling over the years. Never did I feel like anyone actually came alongside me and helped me to live. At least not from the professionals. I may have gotten some good nuggets of information but the people over the years that have genuinely loved on me in spite of myself have had the greatest impact. After this information, I came home and began to research. I knew from prior experience that none of the doctors I know of would encourage, know how, or help me withdraw. So I began on my own. It took 2 1/2 years to withdraw from the Effexor. I let my body guide me as to how fast or slow I could go. It was a very slow process and when I would feel symptoms, I would slow it further. I have been off of the Effexor for over a year. I was also on Mirtazapine for sleep. I took 1/4 of a 7.5 mg tablet for years. How many I do not know. Unfortunately, I did not do my due diligence with this one as I thought it was such a tiny dose that it would be no big deal. I did not take into account how long I had been on it, or the fact that I just came off the Effexor. I was probably totally off of the Effexor for a couple of months at the longest when I began the Mirtazapine withdrawal. (I would NOT recommend this to anyone!) I couldn't really cut the pill any smaller than it was so I started skipping days until I was down to 3 nights a week. Then decreased further. I seemed fine, until about 4 days after I totally stopped and was out of the medication. I went into full withdrawal at that point. I had already leveled with my employer about the situation of Effexor withdrawal shortly after he hired me. (Not a conversation I wanted to have but knew I could be "off" some days.) Being in a natural health care field, he was understanding. When I had to approach him again, this last year because I was no longer sleeping and re visit the same conversation only with a different medication, he was still understanding. He referred me to a place that has helped me with the detox and I am still being treated there. It has been long, it has been hard and I wish I would have found the "Beyond Meds" site sooner than I did. I think I would have done it differently, however, there are a number of reasons I needed to get off sooner rather than later. The symptoms are still too big and I have felt so alone until finding the "Beyond Meds" site which is how I found this site. Now I see there are many like me and it has helped so much to know someone else understands and that I am not crazy. Trying to explain what I am living with to someone else is maddening as they look at me like I am crazy. My husband keeps insisting that I need to go back on medication, but the natural place I am treating at said that the medication is the reason my adrenals are in the state they are in and to never go back. I guess what I need is encouragement that this will get better from people that actually live with what I am living with. The disassociation is so hard and this whole thing has brought up truama's from my past that I thought were long put to rest. Now I am wrestling with them again like they happened yesterday. The weight loss and muscle loss needs to stop too. I am eating but still losing weight and my husband comments on that too which causes stress. Then there is the lack of sleep and utter terror that can hit me at any time. I have had to be honest with my employer about that as well since some of the terror is around him. It is undefinable and there is no reason for it but I can have a 4 alarm fire alarm go off at any moment of the day with no fire in sight! My life feels like it has been flipped upside down and I am slowly trying to piece together who it is I am supposed to be but go so derailed all those years ago by medication. I may not know dates but I can tell you that I have been married for almost 31 years and I have been on antidepressants for at least 25 of those years. I am desperately praying I will not be in this for as many years as some I have read. It feels unbearable.
  6. Hi everyone, Hey, first off -- found you guys after being referred by some fantastic individuals who are part of several Mirtazipine Withdrawal support groups on Facebook. Thanks so much for this site! As such -- AltoStrata, I've read a ton of your stuff already, in particular the posts about Windows/Waves, Mirtazipine tapering tips and, more crucially, the post about AD reinstatement (in the event of CT WD.) Like everyone here, I have a somewhat unique story, with a bit of a twist....perhaps you guys will find it intriguing, at least. Anyway -- my experience with AD's is actually fairly short, relatively (only the last year). After a successful cervical disc replacement surgery in July of 2018, I was told by several medical doctors that B vitamins were excellent for nerve regrowth/regeneration. Since I'd had badly pinched nerves prior to the surgery, I took them up on this advice and began to take a chewable B-complex vitamin every day....which turned out to be extraordinarily high potency. Within two weeks, I was developing strong painful tingling/stinging in my hands.....and after about five or six weeks, I had developed full-blown head-to-toe neuropathy --- all as a result of what turned out to be an overdose of Vitamin B6. (If you want an interesting read, look up "Vitamin B6 Toxicity"...) I DC'd the vitamins immediately, once it was determined what the issue was, but that was just the beginning of a long ride. Shortly after the vitamins were discontinued, the nerve pain symptoms actually got far worse, and I developed runaway panic attacks, as well as various autonomic nerve issues (tachycardia, insomnia) and bizarre nerve-related other issues (couldn't sense temperature properly, lost ability to sense where arms/legs are in space (proprioception), couldn't swallow properly, the list goes on....) In any event, Starting last November of 2018, I was Rx'd a menagerie of medications by several doctors (and these were all being taken concurrently!) to help with the burning nerve pain and also psychological trauma / insomnia issues. In order: * Gabapentin (initially 400 mg / day, eventually peaked at 1200mg / day) * Lexapro (10 mg / day) * Clonazepam (1 mg / night) * Mirtazipine (15 mg / night) The next three months were hellish. I ran out of adjectives to describe the pain that coursed through seemingly every cell in my body. But luckily....with time came healing. By Feburary I was well enough to return to work. I still can't quite believe what my body went through and was able to recover from. With the nerve damage healing largely behind me, over the course of the next 7 months I slowly (and successfully) tapered off of three of the four medications, with little or no withdrawal (apart from perhaps a day or so of noticing I felt perhaps a bit "tense" after the last dose of each medication.) In order of tapering: * Tapered off from Clonazepam (last dose March 4, 2019) * Tapered off from Lexapro (last dose July 8, 2019) * Tapered off from Gabapentin (last dose September 24, 2019) *** So here's where it all gets interesting (and relevant to this forum) --- *** My plan was to follow a similar careful taper off from Mirtazipine....but fate intervened and a poor decision was made. Ideally, I would have waited until after the upcoming holidays/New Year to do the taper from Mirtazipine....but after two late nights of being out to dinner with friends, I forgot to take my 15mg Mirtazipine two nights in a row. Once I realized what I'd done (two days later), I took a quick assessment of how I felt -- which was of course totally fine -- and I made the ill-informed decision to simply DC the Mirtazipine. Now, I should mention that my Psychiatrist had told me that it was perfectly fine to simply DC Mirtazipine as well as Gabapentin (no surprise to this community, I am sure), but I had still insisted on doing a taper for everything. Why I didn't follow through and do a taper with Mirtazipine, I'll never be able to fully qualify....but it was surely a combination of eagerness to be done with this "one last simple med" and also the Psychiatrist's solid assertion that there was no need to taper with Mirtazipine. AND OF COURSE - - 11 days after DC'ing the Mirtazipine, I went into bad withdrawal. Headaches, Gastric Upset, Insomnia, highly elevated heart rate, feeling of being totally "amped" as if I'd drank 3 pots of coffee, Panicked breathing ("air hunger"), all sorts of the stuff everyone here knows all too well. - 7 days after that (a total of 18 days since DC'ing the Mirtazipine), I reinstated at 25% of my original 15mg dose, or 3.75mg. A week later I felt quite a bit better. For several days I almost felt totally "normal" -- and sleep improved, heart rate went back down, things were on a solid track. This continued for perhaps four or five days --- but then after a particularly stressful couple of days, it all seems to have reverted significantly backwards into five or six days now of feeling terrible and getting worse and worse sleep each night. So here I am. It's now been 20 days since I reinstated at 3.75mg (25% of original dose)..... .......and I'm wondering what the most logical (and intelligent) thing to do is now. Ride this out? Consider an up-dose at some point? Thanks so much for your advice (and any criticism you wish to levy at me). I am here to learn and hopefully one day to be part of helping here as well.
  7. Winner51

    Winner51

    I am so thankful to have found this website. I’ve gotten so much useful information! I began taking 15mg mirtazapine in Feb of 2015 and began the tapering process in Aug of 2018. Prior to Aug, beginning in 2016 I followed my doctors orders and simply discontinued the drug. As you all know I suffered greatly from this. Trusting my doctor and not having done any of my own research, I thought all of the very severe withdrawls were my anxiety. I went cold turkey several times and tapered to 7.5 several times each time getting the same results. I began to do research and discovered all the info on the web about this drug. I did a cut to 7.5 in Aug 2018 and then cut 15% a month later. I continued a 15% cut every two weeks until Aug 2019 I stopped altogether. I’ve experienced windows and waves since but no waves as severe as the last few days. I wanted to mention my experience for other woman who may experience what I’ve gone through over the last week and specifically the last 3 days. Anxiety, nausea, severe tinnitus, nerve pain and muscle spasms, severe insomnia, extreme tiredness, etc. have plagued me for the last week and hit me like a ton of bricks the last three days. I’ve experienced all of these symptoms before but never all together and as severe as they’ve been lately. I was really terrified I would be facing this situation for a long period of time and I was ramping myself up to try to deal with it. I am relieved to say however, all of those very unpleasant symptoms have eased since I started my menstrual cycle. In the past 3 mos since I stopped the drug I noticed more symptoms with more severity around my menstrual cycle but nothing like this past week. It was horrible! So, I wanted to tell the ladies out there who haven’t gone through the change to be aware this could happen to you. It will subside and if you are like me you will get relief fairly quickly.
  8. Hi all, I recently completed a taper of Valium over the Feb - Sept 2019 time period via a daily liquid microtaper (sooo glad to be done with this!), but from my siggy, you can see I am also currently on Lexapro and Mirtazapine (both of which I have been on now for around a year). I would like to taper off of both of these (not the same time, but lexapro first, mirtazapine second) over the coming months and am just looking for more information from those who have successfully walked this path before me. If anyone is tapering a benzo, I am an open book regarding my experience and what has helped me (fish oil and kefir are the two supplements that helped me the most, by a mile). I am wondering if there is a way I can taper my antidepressants in a similar manner - very very slowly, gradually, and consistently, but also a pace that is based on symptoms / experience as opposed to a pre-set path. Thankfully, none of these are controlled substances, and I have a doctor that is very supportive of working with me, so I am all ears to this community and look forward to joining and learning in advance of my remaining tapers. Thanks, Jim
  9. Tappered down over 2 mnths from 15mg-0.46mg been stopped 2 days now and eyes and head hurt, feel ok not up or down,sleep been ok so far,im aware its in system till day 8 any tips on how to push through,i hate this brain fog x
  10. Hi all. Long time lurker, thought I’d finally join in. Age =30, Male. Straight to business: Had what you might call a nervous breakdown after quitting my job and also dropping out of University mid 2016. I was having suicidal thoughts, disordered thinking and I stopped sleeping. - Started on a low dose of Valium for 2 weeks to help sleep. This unfortunately exacerbated my depression, anxiety, insomnia, agitation. - started on Lexapro. Again, made my symptoms worse. Didn’t sleep for a week straight. Yikes. - finally prescribed seroquel 25mg. Took it before bed for 1 week. Had 1 week break. Took it again for 1 week. Calmed me down, gave me decent sleep. Didn’t touch it again. - Finished up the 6 months course of lexapro (can’t remember the dose but it was the lowest you can be clinically prescribed). - Afterwards, suffered withdrawal insomnia and anxiety/agitation, doc prescribed 7.5mg mirtazapine nightly. - finished up the mirtazapine after 9 months. Went through 3 months of hell to finally get to 0mg. Drug free for roughly 1.5years so far. I had a LOT of withdrawal symptoms getting to where I’m at now. I’m happy to discuss these so do hit me up. Mirtazapine withdrawal was incredibly difficult. Current state: - Poor short term memory recall (this is slowly getting better) - Chronic tension headache. This is my number 1 gripe. Sometimes better sometimes worse, always low level. Mostly pressure/ache forehead along hat-line but can be top of head. Started 1-2 days into mirtazapine and hasn’t gone away since. - General anxiety (worse in morning, better in evening). - Low stress tolerance - Difficulty with speech, wrong order or words, stumbling over words. If my headache is bad my speech is usually bad as well. - Brain fog - Sleeping pretty well surprisingly. Usually get my 8 hours. - starting to notice photosensitivity. Bright lights in shopping malls in particular cause me to squint a lot. what I’ve tried: Getting a dog - highly recommend. My dog is my best friend. Jaw/Head/Neck/Shoulder dry needling - this works to relieve my tension headache but only temporarily. I carry a lot of tension in my jaw. Breathe right Nasal strips - really helped my sleep and reducing severity of my headache. Thyroid testing - all results within normal range. Chiro - helped loosen up my neck and back but no discernible difference in my tension headaches. Both eyes checked by optometrist - excellent vision Running 3-4 times per week Jiu Jitzu 2 times per week Hot yoga 1 times per week Future: - have just completed a sleep study, based on the improvement I had with headache with the nasal strips. Possibly have sleep apnoea & bruxism. - acupuncture - thinking about having a weekly acupuncture session to relieve muscle tension for my headaches instead of weekly Acupressure massages. - work hard on improving personal relationships. A final note. The fact that I was on Seroquel really bums me out and I attribute most of my current symptoms to it. Despite it effectively saving my life at that time I really really regret taking it Reading about the effects of it in various websites/research papers upsets me a lot still to this day. Anyway, big ups to this website. I couldn’t have tapered and ultimately came off mirtazapine without it. Just reading everyone’s stories gave me the determination to get drug free. If anyone has any thoughts on tension headaches in particular would love to hear from you.
  11. Hello SA, SleepyMagee here. I'm a first-time caller, long-time listener, and I've been meaning to do this for such a long time. I'm sure you all know how hard it is to get started, especially when your story is a long and painful one. But I feel like I'm ready. The following will be an account of my history with mental illness and how the medication I was prescribed made a bad situation worse. I'll try and keep it as short as possible, for all our sake. I hope updates and eventually a recovery story will follow. So here goes... In September 2009 a relationship ended. It had been on and off for most of that year, and really isn't particularly important except that precipitated my first bout of serious depression. I was 26, had very little direction in life, had been working dead-end jobs and really didn't care much. But when that relationship went south and I started to feel bad, I realised that I hadn't been particularly happy for a long time. The relationship ending was just the last straw. The suffering I felt was new and scary, but I got through it. I saw my GP and was offered antidepressants but decided against taking them. After a few months I started to feel better and exactly one year after I first noticed that something was wrong I enrolled in college and felt pretty good. School was fun and stimulating, but there was always a fear that I would fall back into the darkness, and when I had a dip in my mood about a year in, I went to my Dr and asked him to prescribe me something. Looking back I don't feel like I needed the pills. But I was really worried that the depression would get worse and it would affect my work. I really wanted to finish my studies and do well. So I ended up taking 150mg of Sertraline for six months and I have to say, it was pretty good. My mood improved after a couple of months and the side-effects were minimal. The worst issue was a terrible case of the runs which lingered for about six weeks before disappearing. I had no issues coming off the drugs and I finished college, passing with flying colours. Between 2011 and 2013 I was on and off Sertraline twice, for about six months each time, and had no real problems. Then, in early 2014, I felt my mood had started to dip a little and so I knew what I was going to do. I went back to the GP and asked for medication, but I thought I was clever. The old Sertraline had given me that pesky Diarrhoea, and I would like to avoid that if at all possible. Surely the answer was to just try a different medication? I'd be back to my old self in no time and avoid the runs as a bonus. Simple, no? No! This is the point in the story were everything starts to go wrong and it's the watershed moment. I haven't felt right since then. The Doc prescribed Fluoxetine (Prozac) 20mg and I duly took it. Within a couple of weeks I could tell that something was wrong. I started to feel very uncomfortable in my own skin- itchy, agitated, jumpy. It was very strange. I also started to have trouble sleeping. After a month or so I went back to the GP and I don't remember how the exchange went but somehow I came away with a prescription for 40mg of the drug. As time passed I felt more ill until I realised that what I was experiencing was anxiety. Eventually the anxiety progressed and turned to panic. I had my first panic attack at 3 am one night and it was caused directly and completely by the medication. I had never had any issues with anxiety before taking that drug and the only time I've had it since is when I have introduced new medication or adjusted the dose of medication I'm on. It's never been as bad as it was at that time though. At the same time I was so activated that I was getting just 2-3 hours sleep a night and working full time. I remember telling my girlfriend at the time I was too tired to go see her after work. When she got upset I agreed I would head over to her place, but when I got there she put me straight to bed. She said I looked like a corpse and her apologies were profuse! In September 2014 things had gone too far, and I was falling to pieces. I had missed so much work over the past six months that I couldn't take it anymore and quit my job. I haven't worked since. Shortly after that I was finally taken off the Fluoxetine and went straight on to Mirtazipine. You'll have to forgive my inability to remember how long I took to updose/downdose for these meds- it was a long time ago and my memory has been effected by the drugs (note: there is no recognition from the Doctors I saw that my anxiety and continued depression may have been caused by horrible crap they were giving me. I however, was starting to suspect.) Mirtazipine was prescribed because of my difficulty sleeping, and boy did it do the trick. 45 minutes to 1 hour after my dose I was nodding off. Once I fell asleep I was dead to the world for 10 hours solid. Pretty great? Eh, no. No matter how long I slept, I woke up feeling like I'd hardly slept at all. I couldn't focus, felt 'fuzzy' in my head, was always tired and was completely numb. I was basically a zombie. I had originally hoped that I would get back on the employment horse pretty quickly after my Fluoxetine experience- I was even told by the company I left to get in touch when I felt better- but I was no more functional on the Mirtazapine than I was on the Fluoxetine. I have never felt so physically exhausted in my life, and have never recovered my energy. To this day I wonder about which was worse/more damaging. I suffered more on the Fluoxetine, but on the Mirtazipine I lost any semblance of being a functional human being. Pick your poison. I suspect that a combination of the 2 drugs effects, one so quickly after the other, has done the long term damage. So I spent a year on Mirtazapine, sleepwalking through a living nightmare. I barely left the house and when I did, I was shattered for days afterward. I think it was around this time I began to insist that the pills were making me sick, and yet I was still convinced to take the maximum dose (45mg) and made to doubt my own instincts. My symptoms, I was told, were obviously depression and an adjustment in the dosage may be all that was needed to fix all my problems. I'm slightly ashamed that it took me another couple of years to admit the truth to myself. So my relationship ended, I had to move out of the home I shared with my partner and move back in with my parents at 32 years of age, and had no quality of life to speak of. But I finally got off the Mirtazapine. It was hell. My anxiety returned with a vengeance and I had the worst insomnia I've ever had. It genuinely felt like I was physically dependent on the stuff. Apologies, I can't recall how long it took and how often I dropped the dose, but I do remember that by the end I was nibbling tiny portions of a pill every few days just to get some kind of sleep. At the same time I began to take Sertraline again because my Doctor still couldn't believe that all the problems could be caused by the medication. I doubted enough myself to allow it, but part of me knew that I shouldn't be replacing the Mirtazapine. At the very least I feel like it may have ameliorated some of the symptoms of withdrawal to have something else working on my serotonin. If I had gone completely CT off the Mirtazapine I may have gone insane. Although the most pernicious symptoms passed after I ditched the Mirtazapine, I never recovered in any meaningful sense, probably because I moved on to another drug and my system never had time to recover. By this time I feel like my body was just so beaten up and my nervous system so damaged that a careful, slow taper was needed, but the fun was far from over. I made one attempt to get off medication completely in 2016, but failed, but in 2017 I managed it. It was, however, a disaster. I dropped from 150mg of sertraline to nothing in about six weeks. I was assured that this was a conservative approach to tapering. It wasn't, but I soon started to feel better. June and July of were pretty good and I started to feel like my energy was returning. I thought I was free and clear. In August I began to feel ill and depressed. By mid September, six months after my final dose of Sertraline, I was almost catatonic and competely suicidal. I lay in bed all day and formulated a very specific plan to end my life. Somehow, in late September, I made the most difficult call I've ever had to make. I called my sister and told her what was happening. She took me to the Doctor and from there I was referred to my local mental health services. Within a few days I was back on medication - Vortioxetine 5mg, then 10mg after 1 week). At this point I had the epiphany I needed to admit to myself fully that the medication had ruined my life. The standard line is that the medication will take 2-4 weeks to have an effect. Within a few days of taking the vortioxetine I felt much better. Not weeks, days. Bingo! This was NOT depression. It was withdrawal syndrome. The dose was increased to the maximum of 20mg a few weeks later and at this point I didn't fight because I was so happy that I didn't want to kill myself anymore. I have to be honest now, and it might be something that isn't heard much on these forums - the Vortioxetine was... ok. There were no new major side-effects, and it improved my mood (undoubtedly because withdrawal was terminated), but the rest of my problems sort of just hung around. I was tired all the time, my sleep was disturbed and broken, I had occasional anxiety, I felt numb, I was cognitively compromised (confusion, poor memory, poor focus) and felt generally ill and weak almost all the time. But at least I wasn't depressed. So I formulated a plan. I would take my time, stabilise, educate myself and prepare for the end goal, my final tapering and withdrawal from the medication. And this time I was determined to do it for good. SA has been invaluable for mesince then. I began to taper in June18. I went from 20mg to 10mg overnight. No problems. In September I went from 10 mg to 5mg. No problems. In January this year, I believe it was the 5th, I stopped taking the medication. No problems... for 2 months. And then withdrawal began. I am almost 7 months free of the medication now, and the short version of the story is that things are going ok. Not great, not terrible, but ok. I'm think I'm about where I expected to be. I guess I'll keep you updated if I can as my recovery progresses, but this isn't the time or place. But I will say this- the waves and windows are REAL, folks! So, thats the end of my sad (and very, very long) story. If you made it this far, thanks for reading and don't be afraid to ask me anything. Sleepy
  12. I recently discontinued Seroquel 150mg (prescribed for agitated anxiety and insomnia), and now on Trazodone 250mg and Mirtazapine 30mg. I had been on Seroquel since Sept. 2018 . I feel awful - sleeping less, agitated, angry, depressed, don’t want to get out of bed, lack focus and hard to think straight. I feel dumber and want to avoid. Any insights on how long it may last or how to make it easier? I’m concerned that none of the meds have really helped me with anxiety/depression beyond getting some sleep. I am doing therapy, EMDR, exercise and meditation. I feel like a weird version of myself and don’t want to be around people. I get feeling hopeless about feeling better or like myself again.
  13. Hello everyone, I'm in desperate need of some help and advice. I have been on Amitriptyline for 3 and half years at a dosage of 100mg, this helped me to sleep because of anxiety. Exactly 4 weeks ago I went to see my GP as my anxiety has been increasing. They suggested trying Mirtazapine. So for the first week my Amitriptyline was dropped from 100mg to 50mg, them for the second week it was dropped from 50mg to ZERO. Then I went straight onto 30mg of Mirtazapine. During all this I have had the worst time ever, I have not slept during these 4 weeks, complete insomnia! and flu like symptoms! And my body feels like it's been hit by a bus. I have lost faith in my GP surgery as I get different information from each doctor and they dont seem to care at all, they never explain things clearly enough and had I known all this I would never have taken the medication in the first place. Can anyone offer any help or advice, I'm desperate?! Will the insomnia get better? I'm at the point of stopping the mirtazine and just going back to 100mg of Amitriptyline. 😕
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