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  1. Hello, I have had OCD and GAD since childhood and panic disorder since I was 30 years old. I am 48, and this summer completed a taper from Luvox. I plan to taper off other meds under doctor supervision but am currently considering when to schedule tapers since teaching and tapering may not mix. The Luvox taper was diifcult indeed but was not the beast it might have been had I moved too quickly. I have experienced a long road of meds, cessation of meds, and new meds followed by the old meds, and I have been in periodic therapy for many years. I am currently working with self-guided CBT and mindfulness. Several of the OCD symptoms have intensified, so I am willing to do the work. I am literally terrified of stoping the Xanax; my panic attacks were debilitating and drove me to telecommute for years. However, I want to leave anything close to a benzo behind me. Thank you all for sharing your experiences and for this forum.
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