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  1. Hi everyone. Thanks for this wonderful site, it's helped me loads already. I'm a recovering alcoholic/drug addict, been clean & sober in a 12 step recovery fellowship since 2007. Was prescribed Citalopram 20mg & Olanzapine 2.5 for depression and have been taking it for for nearly 13 years. I've only just started to feel ready to think about coming off. Halved the Olanzapine to 1.25 & held for 4 weeks. Pills too small to cut any further so started alternating every other day but read this is not a good idea. Decided to jump off at 1.25 and took my last dose on 6.6.20 (4 days ago.) Had some withdrawal symptoms starting a couple of days ago: slight agitation, disturbed sleep, reduced appetite, mild stomach pains, slight increase in anxiety but on the whole I'm ok. Just ordered magnesium, omega 3 & vitamin E to help with the withdrawal, as per one of the threads I read on here. I'm aware that there may be waves of withdrawal, potentially after weeks/ months so am prepared for this (or as prepared as I can be) I'm committed to doing this & hope I won't have to start taking it again, but also accept if it gets really bad then I might have to. Anybody got any guidance for me with this? Any info/ support gratefully accepted. x
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