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I found this site after beginning to taper off venlafaxine. Effexor was prescribed for me ten or so years ago to help with fibromyalgia. Through the years doctors or nurse practitioners have upped my dose (usually due to situational depression and dysthymia). Somewhere I was switched from regular to XR and to the generic. My dose ended up at a high of 225 mg/day of venlafaxine XR. The few times I forgot to take my dose, I had quite a set of discontinuation symptoms: wild dreams, nightmares, "acid flashbacks." Because I have learned healthy ways of coping with fibro and dysthymia, I