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  1. Jeff Foster talks about seeing depression from an 'awakened' perspective. "We can view depression not as a mental illness, but on a deeper level, as a profound, and very misunderstood, state of deep rest, entered into when we are completely exhausted by the weight of our own false story of ourselves..." While watching this video I could see how it might relate to many of us, desperately trying to uphold a life, reputation, roles and ideals which no longer seem possible.... "when we are completely exhausted by the weight of our currently unworkable story of ourselves" The original cause may be different, drug withdrawal rather than a natural evolutionary/spiritual process, but the effect is the same, that of being forced to slow down and rest in order for transformation and healing to occur.
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