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This is written with a great deal of insight and personal experience. Great paper. Qual Health Res. 2016 Mar;26(4):466-81. doi: 10.1177/1049732315576496. Epub 2015 Mar 23. "I'm Not Waving, I'm Drowning": An Autoethnographical Exploration of Biographical Disruption and Reconstruction During Recovery From Prescribed Benzodiazepine Use. Fixsen AM1. Abstract Benzodiazepines are group of drugs used mainly as sedatives, hypnotics, muscle relaxants, and anti-epileptics. Tapering off benzodiazepines is, for some users, a painful, traumatic, and protracted
This is going to be one very long post. I posted this on the other websites as well. Some things are changed and adapted to this whole site. Here's a person who's currently going through withdrawal syndrome and has experienced a full-blown depressive episode two times in her life that lasted for months. When you're depressed, it's important to: If you have a melancholic type of depression and have no appetite, you should, as I heard as an advice from a person who's been through depression as well, is to try your hardest to eat at least 3 meals a day. An apple for some meal ? A