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  1. I'm wondering if anyone has any experience/knowledge regarding switching from sertraline to fluoxetine. I'm currently on 25mg of sertraline daily. I've been taking this drug for 11 years on and off and have been trying to taper, but find it very difficult. My doctor has switched me to prozac WITHOUT a crosstaper. (Because fluoxetone has a huge half-life it is easier to taper, which is why he is switching me.)He says to take 20mg of fluoxetine every 2 days and cease taking the sertraline immediately. Information on the web regarding crosstaper from sertraline to fluoxetine states to cease sertraline before starting fluoxetine. This is in contrast to other cross tapers betwenn SSRI's (e.g sertraline to paroxetine etc) which recommend crosstaper. It's all confusing. To make matters worse I start a new job a week on monday. I've ceased the sertraline yesterday and am starting the prozac 20mg every 2 days. Apparently this dose of fluoxetine is roughly equivelant to 25mg sertraline. My question is, will I be ok for my job starting in 10 days? I suffer pretty bad from nerves, so I don't want to walk into the job on the first day on the verge of apanic attack. Also, fluoxetine has a very long half-life and takes a while to build into your system, so I'm worried if this will be enough to combat the sertraline withdrawal.
  2. Kernol's benzo topic Hi everyone, I was doing so well on my sertraline tapering over the last few years which i originally took for anxiety 10 years ago. It was only as I quit completely 6 weeks ago after doing my best to measure down from 25 mg to 12.5mg then 7.5mg - i must have gone too quickly as after 2 weeks completely off it I was hit with out of the blue anxiety attacks that seemed off the scale compared to anything I had experienced in my 10 years on it. I am now really struggling with these adrenaline rushes and so the doctor suggested that I go back onto 25mg to see if it was because I did it too fast. I have now been taking the 25mg for 1 week and the anxiety attacks are still very bad and frequent. I feel like I have been plugged into an electric socket. I am now starting to really panic about panicing and my biggest fear is - have I done the right thing going back on it like this? And if this anxiety doesn't settle in a week or so - then what? I am scared stiff after reading forums of people saying these drugs can cause permanent brain issues - what if I never get my anxiety under control again due to this drug. I am scared witless of people talking about months of hell of withdrawals. I just want to be stable like I was for the 10 years I was on it. I am just looking for help, guidance anything that will let me know if this should settle - could it be that this anxiety is the anxiety like when you start the drug originally? I really am scared - please somebody help me.
  3. bubbles

    Bubbles

    Hi everyone I'm in my pre-taper phase of going off 20mg of Lexapro, which I've been on for 5 years. I've got an appointment to get Lexapro in liquid form to aid the taper in a couple of weeks. I've tried this before, and not succeeded, but am determined to get off them this time. At the moment I'm spending a few weeks setting myself up to have a good run at this. I'm: * filling up my freezer with home made meals for bad days.. * getting really organized at home. * taking a good multi, folate, magnesium and fish oil. * lining up some distractions, like audio books and a (hobby) evening course. * getting enough sleep. * cutting out caffeine. * doing clinical pilates as a way to transition into some more exercise. * getting some sunshine and fresh air every day. * introducing mindfulness meditations as a daily thing. * might start that tapping EFT thing I've seen at Dr Mercola's website - just can't hurt! At this stage I expect to start my taper at the end of the month. Or so... Bubbles
  4. I hope someone may be able to give me some advice. I am currently in an episode of Agitated Depression triggered by chronic pain & associated losses. I have had two previous episodes in 2014 & 2015/16. I eventually got well in about 6 months on each occasion & was taking 150mg Sertraline at the end of each episode. I'm not sure how much was to do with sertraline or whether the episodes just ran their course. I have been well for two years medication free but had a further breakdown in February this year. I started sertraline again & am currently taking 150mg I am also taking Mirtazapine 30mg as I wasn't sleeping. I am getting very concerned as I am not getting any better & am now taking two medications that I don't think are helping me. I feel really stuck as I am still very unwell. I live alone & am very isolated. My pain has increased as a result of the depressive episode. I have been to a psychiatrist privately as it took too long to get help from NHS in UK & I was taking zoplicon for sleep which was only a short term solution. The psychiatrists only solutions are to keep increasing doses or swap so usual story. I tried mirtazapine at 45mg but couldn't sleep & fealt worse. When I went to see him originally he increased sertraline to 200mg after only being on 150mg for a few days & it was way too much. I have been taking 150mg sertraline for about 4 weeks now & 30mg mirtazapine a little longer probably 8 weeks. I started sertraline at 50mg in February. To be honest I am scared stiff to up the sertraline to 200mg. The psychiatrist has prescribed diazepam for breakthrough anxiety but I think I have already been taking this too often. I just don't know what to do. I am barely coping at the moment & live alone with just a few friends checking in on me. I don't know whether to cut my losses & taper off sertraline so that I am just on one drug go or go up to 200mg sertraline which does not sit well with me. The psychiatrist does not think I can get well without meds nor do my friends & want me to stay on them! I already feel worse if anything I am terribly agitated & anxious & have bad GI problems, constipation & mouth so dry I find it hard to speak sometimes. I am 66 by the way. If anyone has any help they can give me I would really appreciate it I feel incredibly alone at the moment. Many Thanks Chris
  5. Hi all. I have been on a combo of Risperdal and Zoloft since 2012. I reached 3mg risperdal and 200mg zoloft in early 2016, tried to taper off both starting in June of that year, and had a bout of insomnia in November, at which time I reinstated along with an additional 15mg remeron. Adding the remeron, I've learned, was a huge mistake and most likely unnecessary. Since then I've slept at most 6 hours instead of my usual 8. For the first 2 months on remeron I avoided caffeine and tobacco. Then, after picking up both again, my sleep suffered, and I eventually had nights with 2-3 hours. I've since learned that caffeine and tobacco induce the enzyme CYP1A2, which metabolizes remeron, explaining this. By abstaining from both, my sleep has returned. I have also tried shaving a sliver off my 15mg pill with no luck...getting a full night without sleep. I would like to be able to drink coffee and smoke again. That leaves me with 2 options, get off the remeron (seemingly impossible) or tolerate the lack of sleep. If I do the latter, will my sleep eventually not recover even when abstinent due to repeated withdrawals? I had been planning to use coffee and cigs only sporadically, letting my sleep return before using them again, or using only on the weekends. If I that is not sustainable, then how do you recommend I get off the remeron, given my sensitivity to even a small dose decrease? My doc has suggested trazodone as a replacement, but that med interacts with my other meds and a post about it here scared me away. Thank you so much for your help.
  6. Hi all. Found this site a few months ago. I am beginning to attempt getting off ADs and Benzo. I have been taking antidepressants for 17 years. I am 44. I do not work outside the home. My goal is to incorporate healthy activities (suggestions please) to help lessen the withdrawal symptoms. I am realistic about the amount of time it will take and hope everyone here can be a support system. I am married. Hubby is supportive, but doesn't really understand what is going with my body. I have really bad health anxiety currently. I was diagnosed with bipolar about 5 years ago and was put on lamictal 200mg. Wellbutrin was added shortly after. I tapered of Zoloft over about 18 months. I had my first anxiety attack exactly 2 weeks after the last dose. So we decided to stay in 25 mg. which held off the anxiety attacks since then. About 8 months ago I started having increased anxiety along with some peri menopausal symptoms. Then the health anxiety followed, probably because of all the weird symptoms I was having. I went up to 50mg on the Zoloft and taking Ativan to help me sleep. I realized I was building a tolerance to it, so I weaned myself back off and was doing fine. Then the cycle started again. New symptom (breast pain this time), then the health anxiety and back on Ativan. I only take .125mg at a time. If I don't feel much relief in about 30 minutes, I will take another one. That usually does it. Then I stop when I feel better. However a couple of weeks ago, I noticed I was having muscle twitches and jerks. Don't google that!! Now looking back I think they may be related to stopping the Ativan after taking it for several days. I really don't know. So I decided today to take a dose to see if it settles down over the next few days and go from there. 3 days ago I started a taper on the Wellbutrin 150 mg xl. My doctor wrote prescription for 100mg sr tabs...and I started taking 75 in the morning and 50 in the afternoon. I am hoping this won't be too fast, but I am going to try it. I also started having stomach upset a couple of days ago with some diarrhea today. Very unusual for me. Is that possibly Ativan w/d? Thank everyone. Not sure how to add signature. Attach a file maybe?
  7. Hello, guys! My name is Haley, and since I quit taking the SSRI Sertraline, I have been experiencing a tingling/burning/pins and needles/somewhat electric sensation that takes place in my thighs and genital area. It has been the most persistent/hard to deal with symptom I have experienced, and I want to know if any of you have experienced as well, and if you have gotten over it yourselves. Thank you so much for the feedback!
  8. Spring 2014: Effexor ? mg for 2 months then cold turkey (didnt know better at the time). Originally put on this for depression after a break up. Fall 2014: Dizziness, extreme memory issues, pins and needles in hands and feet. Occasional adderall use. Working 2 jobs to pay for engineering school. Health anxiety started when doctors couldn't find cause of symptoms. Tried samE, 5htp. Winter 2014-2015: tried molly with a friend. Ended up in the ER. Months that passed included many ER visits and eventually klonopin (? mg) Spring 2015: after researching benzo dangers wanted off. Tried to taper. Horrid withdrawal. Switched to diazepam 6mg. Dog/best friend died of cancer. Started celexa 10 mg. Rest of 2015: Moved back in with mom, slowly tapered diazepam, stopped daily on new years 2016. Winter-Spring 2016: back in school. Stopped celexa 10mg in January. Pins and needles and depression in February. Started on wellbutrin 150mg. Increased anxiety but allowed me to finish school. Graduated. Stopped wellbutrin after graduation. Summer 2016: quit job too much stress while going through what I now know to be withdrawal. Drove for ride share service when feeling well enough. Felt like living with chronic fatigue syndrome. No doctors could find cause. Fall 2016: started back on celexa 15mg after rock bottom depression. Eventually wellbutrin added back at 75mg. Moved to a new state. PM panic attacks started after going back on celexa. Started full time engineering job. Winter 2016 - Winter 2018: wellbutrin gradually increased to 300mg. Started celexa taper. 15 down to 10mg. Increase in depression but tolerable. Spring 2019: tapered celexa down to 5mg. Extremely depressed. Affected relationship. Found a psychiatrist who wanted to switch me to zoloft. Relationship break up the week of starting zoloft. Zoloft lifted depression at first. Summer 2019: got back together with boyfriend. zoloft increased to 50 then 75 then 100. Horrible reaction to 100mg. Worst anxiety of my life. Stopped cold turkey. Back on 2.5mg celexa. Dr Then tried liquid zoloft increase from 0 by 1mg every few days to cross taper with celexa. Able to stop wellbutrin easily. Also had tooth extraction during all of this (infected root canal). Fall 2019: up to 8mg zoloft 1mg celexa. Horrible anxiety. Stopped zoloft cold turkey after getting suicidal thoughts from severe anxiety. Current: trying to find a celexa dose to stabilize on. Trying 2.5 mg. Anxiety and fatigue battles daily. going to write more soon. Just wanted a quick recap to start.
  9. Hi, I've been tapering from Zoloft for almost 4 years now. I started at 150mg and am down to 12.7mg. I'm reducing 10% every 8 weeks. Except for minor withdrawals around week 6, so far so good. My question is - how far down is it necessary to go before you finally quit? 3mg, 1mg? Less than 1mg? Also, I'm using the Gemini 20 scale with the 10mg weight. How far can you go with this scale and be accurate enough? It seems like the scale is getting touchier the farther I go down. I saw someone on here say they bought a new scale every few years because of this. Sound like a good idea? Or should I try switching to a liquid?
  10. Hi, I would like to introduce myself as I’m new to the forum. I’m really glad I found this website – some really good information regarding withdrawal and can definitely see some of the characteristic signs of withdrawal in what I’ve experienced since reducing some of my psychiatric medication. So to give you a bit of background about what drove me to investigate adverse effects to psychiatric medication – both being on it and trying to get off it! (Sorry it’s a bit long!). It all started with a psychotic episode that I endured for 3 months before finally getting help. I know that I needed some treatment – I wasn’t getting better on my own and I was struggling to live my life not to mention being scared out of my wits most of the time. I have no problem with the fact that I needed psychiatric medicine to intervene at this time. I was put on mirtazapine as the doctors put my symptoms down to depression. I started sleeping again which I hadn’t been doing for more than 2 – 3 hours a night for over 3 months. Very quickly the worst of the psychotic symptoms – the paranoia, fear of being in the house and the worst of the voices went away and I started living my life again. However, I still had some residual voices which I wanted to get rid of. I saw a psychiatrist and he prescribed aripiprazole and this is where everything started to go downhill. I wish I had just lived with the voices as they weren’t very bad (certainly nothing like when I was first ill.) and I felt good on the mirtazapine. The aripiprazole made me extremely depressed and gave me bad anxiety. The psych tried upping my dose of mirtazapine to 45mg to combat this. This left me extremely agitated and unable to sleep at all for days so I reduced it back down. I decided to taper off the aripiprazole. For a whole month after reducing the aripiprazole I had the worst suicidal depression I have ever had, which took me back to the psychiatrist. He changed my medication completely – taking me off the mirtazapine which had worked initially and putting me on sertraline and olanzapine. This, also has been a disaster. I wish I had just ridden out the depression after the aripiprazole which I expect was withdrawal symptoms. I think the sertraline gave me anxiety, although I would have a few good days here and there, so just thought the dose needed increasing. Ended up on 200mg sertraline and 7.5mg olanzapine for good measure. I was so anxious I was having trouble just talking to people about very mundane things, as well as days of bad depression, punctuated by a few good days here and there. I also still had some voices so the anti-psychotic wasn’t that helpful anyway. Eventually the inability to live my life properly made me suicidal and I told the psychiatrist that we needed to do something. I wanted to go back onto mirtazapine and get off the sertraline. He wouldn’t take me off the sertraline but did agree to add mirtazapine back into the mix so I was on 200mg sertraline, 30mg mirtazapine and 7.5mg olanzapine. I definitely improved with the addition of the mirtazapine but still felt the sertraline was doing more harm than good so set about reducing it once I had stabilised after the addition of the mirtazapine. I reduced from 200 down to 50mg over the course of 6 weeks – back in January 2019. Way too fast. Have been experiencing waves of severe depression and crying spells (although these are getting less intense) and windows where I have felt better. Generally apart from the nasty waves I feel much better than I did when on 200mg sertraline. Have also decreased the olanzapine to 5mg which resulted in 6 weeks of extreme fatigue and severe depression again. Ironically, since the addition of the mirtazapine and in combination with the olanzapine the voices have nearly gone. My aim is to get off the sertraline completely and also get off the olanzapine, which makes me very tired and lacking in motivation. I am holding for the moment as we are due to go on holiday in 5 weeks time and I don’t want to have any nasty withdrawal symptoms to deal with. I would like to do the remainder of the reductions with your support as doing it with people who understand what you are going through will, I reckon, make it a whole lot easier. I look forward to interacting with you all.
  11. Hello everyone. I am desperate and I am sure some of your experience can be of help. Needless to say, my psych doesn´t even acknowledge SSRI withdrawal. I started Zoloft in March, 25 mg and then 50 mg. It was wonderful, lots of energy, but after a few weeks of the common side effects, it started causing me nausea, extremely debilitating nausea. I tried taking it at different times and different doses, and although it still retained the stimulating effect, I thought it was a gamble and having this nausea during the examination would be a dead sentence. So I quit cold turkey after 25 mg first week of September (no one told me about withdrawal). After an unbearable fatigue this whole month, now I recognize the so-called brain zaps, which were mild and ocurred only after waking up, which took an huge effort. No problems sleeping, but waking up. I didn't even knew ssri had serious withdrawal symptoms, and always assumed it was due to something else. Brain zaps faded around 3 weeks ago but the extreme fatigue and nausea persisted. I have the most important examination/interview of my whole life in 7 days, and it consists of a 1 hour exposition from memorized content for which I have been preparing two years. So I commited one terrible mistake: In a desperate effort to stop the fatigue, I took 25 mg before going to sleep 6 days ago, to check if the symptoms would subside and in such case, return temporaly to the med until the exam. I had no idea about the kindling effect, nor my psych. So from the day after until right now, an extreme, extreme fatigue and nausea, 100x worse than what I was feeling before has taken hold of me. No brain zap though. After reading this site, I have decided to take a small dose via tritration, in fear of withdrawal getting worse and worse. I have been taking low doses of clonazepam (0.25 per day) since a few years, but I ramped it up to 2mg Clonazepam /day for a month, and I plan on starting detox as soon as I finish my exam. I have been taking methylphenidate for years, but now it has lost all its effectiveness when the nausea hits. I was relying on clonazepam + methylphenidate for the exam (1 hour oral exposition of memorized content and then Q&A), since it has made me able to perform rehearsals and such, and now this just does not work as if is as if the clonazepam effects had been incremented x 100. I know this is far more serious than a work issue, and might leave me scarred for life, but right now my focus is the exam I have on 7 days. Would it be worth to try titrating a small dose or is it better to do it after the exam, just in case it gets EVEN worse? I think in any case titrating after the exam would be the right thing to do, so my brain can heal better. Thanks a lot in advance. Please don't be harsh on me for using those drug just to pass an examination, I was always accompanied by a psych and I suffer from extreme anxiety and stuttering and it's a whole hour oral presentation. But know I am well aware of the damage I've done to myself because of this, and I deeply regret it.
  12. Yes, it will feel like a miracle when it happens for you; and it will happen for you, it is just a matter of time. I want to get that out there first thing; it is my belief that we will all heal in time; it has happened for me and is continuing to happen and it will happen for you. Am I completely 100% done healing? No. Am I so, so much better? Oh yes! Now for some basics: Male, mid 50s, took zoloft for over 20 year, quit cold turkey 3.5 years ago, was off 5 months, thought I was relapsing, so started prozac for 3.5 months and then quit that cold turkey. Then I found S.A. and discovered what I was dealing with was not a relapse but withdrawal (and recovery). So yes, I did everything completely wrong and more than once! I am proof that given time we can heal. I currently just celebrated 30 months of being drug free. Now, how to begin to describe the inhumane torture that I have endured until very recently; not sure but I will try. I have gone through both the windows and waves pattern and the continuous misery pattern. I was one of those that suffered a great deal after quitting, but really got slammed at about 6 months off. At 1 year I was barely functioning; at 1.5 years I was still miserable, and at 2 years off I was wondering if I was doomed to endless suffering with no end. But now as I have hit the 2.5 year mark I feel as if I have turned the corner. Windows and waves general comprised the first year and then it became continuous misery for pretty much the next 6 to 12 months or more; and then back to windows and waves. My last serious wave was in months 25-26 and now finally what feels like solid progress the last month or so. I am hesitant to list symptoms because I know how much it use to scare me to read what others were going through; but on the other hand it really helped when a new symptom would start, because I knew it was part of the recovery process and not some disease or sickness, and most of these are gone or have become minimal although they lasted for months or years. And just because I experienced them does not mean that you will, we all have a very individual road to recovery; so here they are in no specific order: Dark depression, anxiety, paranoia, obsessive compulsive, panic attacks, intrusive/obsessive thoughts that tortured me, hopelessness, irrational thinking, suicidal thoughts, brain zaps, intense organic fear, severe inner-body tension that felt like my whole insides were clamped up, sexual dysfunction, severe tension, tremors and pain in the back of my legs and calves, terrible shoulder and upper arm pain, mania, extreme bloating and stomach pain, nausea, dizziness, vertigo, feeling like my brain was on fire, feeling like a part of my brain was missing, feeling like a bomb had gone off in my head, floating head feeling, super-hot face, body temperature regulation problems – being super-hot or cold, constipation, dehydration, lack of appetite and weight loss, feeling dead, anhedonia, akathisia, mood swings, insomnia, terrible brain fog and inability to think clearly, sensitive vision and hearing, inching and burning skin, cold like symptoms, head congestion, phantom smells, constant tinnitus, severe fatigue and exhaustion, health anxiety, I could not read, listen to music, or meditate, heart palpitations, random traveling aching and stabbing pain throughout my body, headaches, and so many other symptoms that I can’t remember. The torture, pain, misery, suffering and utter despair was never ending…until it did finally start to end for me and it will for you too. Did anything help me along the way? I tried many things; acupuncture, vitamins and supplements, alpha-stim, gluten free diet, no sugar diet, no caffeine, no alcohol, and anything else I could do to try and feel better. Did it work? In a sense it all worked because it kept me focused on recovery and gave me hope when I had none, and the possibility that I might feel better. But time passing has been the real healing agent; although that was the last thing I wanted to hear when I was suffering so intensely. I did find that mindfulness, breathing exercises and physical exercise helped when all else failed and I was so truly desperate. Many hours were spent just trying to pay attention to my breath going in and out; and I still use this practice as a relaxation method. It also helped me greatly to visit this website daily as well as Benzo-Buddies. I read success stories for hours at a time, read the Bloom in Wellness facebook page each day and anything by Baylissa Frederick and also Don Killian. So, what remains for me? I still have tinnitus (although it has gotten much better over the last month), stomach bloating and pain on occassion, nerve pain, some brain zaps at night, fatigue and tiredness, and sleep issues. If I had to put some percentages on where I am at now I would say physically I am at about 85-90% healed and mentally/emotionally at 90-95% healed. I now eat anything that I choose although I eat as healthily as possible because I value life so much now and I want to live as long as possible; I exercise regularly and it feels wonderful; I enjoy caffeinated drinks including regular tea and coffee which I had given up for many months; I also drink wine and beer a couple times a week if I choose to and enjoy it. I am in the best shape since high school, and have lost 75 pounds (on purpose). Life is good again and just the simple things are more than enough to bring joy and happiness. So that is my story and I hope it will encourage you as you read it that you will recover and become yourself again. I remember reading similar statements in success stories and thinking, “Yea, right, that is easy for you to say, you are not suffering through this terrible hell right now!” And maybe you are thinking the same thing as I did, but please listen to my words; you will make it, you will recover, you will feel better, and you will join me in loving life once again; just please don’t give up or give in and keep going! As I sit here with a cup of coffee and contemplate what I have been through the last several years, it all seems so strange and foreign. Success stories promised that I would make it to recovery, and they were right, so now it is my turn to tell you that you will make it, “You will make it!”. Wishing everyone here all the best and a quick recovery. Please let me know if you have any questions and I will be happy to try and help. All my love. Pug
  13. Dear all, I took Sertraline 50 (French name for Zoloft). for only a month and I have developped PGAD (Persistent Genital Arousal Disorder) following a too fast withdrawal. I read the story of some of your members who had PGAD when they withdrew from an antidepressant and their stories looked like mine and gave me hope and I hope they can confort me and assist me because I am in a very dark place. I read the stories of Hopefull anf Broken. Are they still on the forum ? How are they doing ? Until December 2016, I had never taken any antidepressant or a benzo in my entire life. I was leading an happy life with my husband and son in the West of France. We had a chemical accident in december. I mixed 2 products while cleaning my house, bleach and a cleaning product with acid and stupidly burnt my lungs and got a toxic choc on the 27th of december. My doctor thought I was anxious afer the accident and put me on Xanax 0.25, half a pill at night. I took it for a month in January 2017 and was sent to a psychiatrist who put me on Lisanxia 10, a pill a day. I felt suicidal because i didnt understand I was suffering from the Xanax withdrawal the doctors kept changing the pill without any tappering, I stayed on Lysanxia 10, a pill a day the whole February , then another psychiatrist decided to put me on Bromazepan 6 (4 quarter a day). I stayed on Bromazepan the entire March and he put me back on Xanax, all of that cold turkey. And that how I met my worse nightmare, the Sertraline AD: I was feeling very agitated on benzos, my lungs and entire skin were burning and everybody told me it was in my head. I didn't agree so I was hospitalised againt my wish in a psychiatrist hospital. There, they made me stop my Xanax 0.25 cold turkey and put me on Sertraline 50. This happened on Easter monday 2017 (April 17 th). After 2 weeks, I was sent home and started feeling very ill, I had tremors, agitation, fatigue, shakes, flu like symptoms and suicidal thoughts. I went to see a GP who told me I could drop the Sertraline to 25 because I had only been on it for 2 weeks and I could slowly stop it. I went on the 25 pill and then I started having violent withdrawal side effects (I don't know which ones came from Xanax or from Sertraline) : My symptoms : Sensitivity to light and smells, burning skin, hyperacusis, agitation, akathisia, tinnitus and when I thought it couldn't get worse, I started peeing every 10 minutes, got a hyperactive bladder, terrible pains in my genitalias, bladder and pelvic area and the worse of it permanent arousal. Since I have kept the tinnitus in my left ear, the akatisia and PGAD. I was sent to another mental hospital at the beginning of June because I thought they could help me with PGAD. They put me on Risperidone for a week while they made me stop the Sertraline very fast (they made me take it every 2 days for a week then they replaced it with Anafranil 25 that I kept for a week. My tinnitus got worse and my PGAD stayed the same. I was getting sicker and sicker so the psychiatrist stopped the Anafranil and the Risperidone and I was put back on Xanax. I am now back at home, my PGAD symptoms are terrible and I am considered manic and hypocondriac. My doctor wants to put me back in a mental hospital. I can't look after my family and Iam in a very dark place with suicidal thoughts My 3 main withdrawal symptoms : high pitched tinnitus, agitation and PGAD. Pins and needles in my lower back, legs and arms when the PGAD crisis start. . MY PGAD symptoms : Overactive bladder, ongoing arousal sensations in and around the genitals, having to go to the toilets every 10 minutes, pelvic pains, Pins and needle, shaking. It is atrocious and it makes me suicidal. I take 3 Xanax 0.25 a day and a Zopiclone 7 to sleep. I cannot sit because the symptoms get worse and I can barely walk because my bladder hurts. I spend my days crying on my bed with an ice pack on my lower parts. At night I cannot sleep well because of the tinnitus. I went to see an urologist, I had a cystoscopy done and they told me it is not an interstitial cysticis and gave me Lyrica (I am scared of taking it because I fear it will make my tinnitus worse). Nobody knows this symptom in France and people think i am crazy. Thank you for reading my story. Please can you reassure me ? I am terrified and I am suffering greatly. Would it go away ? Is it a withdrawal symptom ? Thank you so much for having this site on the internet. It gave me a lot of confort. Cathyfrench (I am french so I hope my English is not too bad, my apologies for my grammatical errors)
  14. Hi everyone! I'm new here, I'm an 18 year old girl, will be 19 soon, and I took Zoloft from when I was about 16 and a half to when I was just about 17, so a year and 4 months. I've been clean of the poison since August 28th, 2016, so ten and a half months now. Since I don't think the drugs were good for me to be on to begin with because they caused a whole host of strange behaviors and feelings, like sedation and mania at times, as well as periods of complete apathy and feeling sick, not to mention the sexual problems, I decided to get off of them. Here's how things went: Felt better when initially coming off Zoloft. Much better. Perhaps more negative, but more energy, felt more normal, looked better, etc. Less headaches and other side effects. Happier...almost manic sorta. Sex drive increase and no problems with prolactin overloads. Continued like this (with adaptogenic herb, B6, inositol, and other supplementation) until December 2016. Sometimes wanted to "crawl out of my skin" also and getting more frustrated when my best friend wouldn't call me, less worried about what he thought. December 2016, my life crashed. My best friend and I had a falling out and he was distant for a while. Worst depression I have EVER felt for 2 weeks straight. I was stuck in my body, it was the worst feeling I have ever EVER had, profound depression, profound pain, I could not deal with it..so incredibly horrible. Definitely would not have been nearly as bad if I weren't only 4 months off Zoloft. Probably wouldn't have been bad at all if I were still on Zoloft..scary. Extreme disconnection from the body. This scared me because the issue was generally pretty mild--a friend being distant. The fact that it caused such a terrible horrible depression made me realize how hard this journey was going to be for me...my ability to handle stress and emotions have been greatly diminished. January--February were blahhh. He texted me again, didn't switch schools, we were friends. I also started taking tryptophan for serotonin deficiencies and the pain went away but the horror of what had happened still lingered and left me exhausted and terrified of another episode. I felt extremely out of control of myself and my life. Never would have felt this way on zoloft. March was terrible. He ignored me again, again intense anxiety, worse than I could possibly describe. Literally horror. Started taking ashwaghanda which, along with him reconnecting with me, made April and May more bearable. Sometimes felt GOOD in those two months..other times not, but it was really not horrible. A couple periods of intense pain, usually from relationship stress, but I recovered when things went back to normal. June..was fine. I'm living. In college now. Was pretty intent on committing suicide a couple of days ago..thoroughly convinced myself that I would do it and that I need to do it. Didn't do it. Probably won't this week. Can't take the unbearable social pain any longer though..it's putting a hole in my heart. I refuse to go back on those meds. Ever. They're awful and they still are affecting my sex drive..PSSD is there. Realizing that I'm at the end of adolescence and never had a true, hormonal, exciting sexual experience and the ability to experience that kind of thing will go away when teenage hormones go away. I may never be normal again. I'm incredibly upset and worried and cursing myself for taking those pills. Also feel really alone because nobody understands and I can't talk to anyone about it. If I weren't in a fine mood, I'd be ready to pull the friggin plug. All of my sexual experiences are awkward and bad, make guys feel like rapists, never result in orgasm, always lose excitement once any touching of the genitals is involved, and end up very VERY bad. Masturbation is 100X better but it still takes longer and isn't as easy to cum.. I feel hopeless and screwed, scared and worried. The same mechanism affects your ability to fall in love..I need hope. When will these things get better? Note: One thing I can say is the intense feeling of being disconnected from my body or wanting to crawl out of my skin has gotten better, which makes me realize that my brain is normalizing itself. I'm just worried that things will never be the same again, because of receptor problems or permanent brain damage, especially in the sexual department... Help?
  15. Hi. Hoping for some advice. Unfortunately I didn't do my research properly before trying to taper off and discontinue citalopram. See signature. I managed to completely cut the citalopram out at the beginning of April this year and ploughed on through the horrible withdrawal, mostly emotional with mood swings. Mood gradually worsened and at the end of May had a massive crash - couldn't stop crying, the world seemed to be a different place, it looked different, and I could no longer function. Terrified the next morning I took a 10 mg pill of citalopram I had left over from last time. Saw the doctor the following Monday who encouraged me to continue with them. By Friday 7 June, my anxiety levels were that high with constant whooshes of panic that I went back to the doctor. He wanted to up the dose to 40mg but I said I was afraid this would lead to more anxiety. Agreed to up to 20 mg and he prescribed a weeks course of 2mg diazepam to help alleviate the panic. Diazepam helps but the underlying anxiety doesn't seem to be settling. Took the 20mg of citalopram this morning, have hardly been able to function all day. I'm at a loss at what to do. Should I stick at it and hope the citalopram will kick in again? Do I reduce right back down to say 5mg? Do I stop completely and ask for another medication to help stabilise me? I suspect nobody knows the answer. Feeling extremely restless when the diazepam wears off - I can't go on like this 😞
  16. so here i am building a public diary about my experience with sertraline. my intent is quite selfish i assure you - i seek catharsis - but with a little luck this introduction will evolve into a success story, and someone else who also struggles may be uplifted in the process. it helps to read about the experiences of others and I'm hoping it helps to talk about my own even more. i guess thats why we're all here, to talk. i just wish i could cuss here cuz its like half my vocabulary. anyway, after taking sertraline 50mg for seasonal affective disorder for three years with no adverse effects i figured i would quit. after a little research i did what amounted to a taper over the course of 6 weeks. i felt fine and had no side effects for two months after my last dose. i thought i had moved on, no biggie. about a week ago i had a panic attack seemingly out of nowhere. it basically didn't subside for three days and i was clueless as to what the problem was. i figured i had finally snapped. i was afraid to be home alone so most of the first 72 hrs were spent driving around aimlessly searching for meaningless tasks to keep me occupied and visiting friends on high alert at best, full blown panic at worst. i couldn't eat or sleep or think and my vision was screwy and my adrenaline pumped and my ears rang and my heart beat and my breathing was labored. confusion ruled and still i was determined to ride it out like a bad trip. through conversation with friends and internet research i realized i was experiencing withdrawal. it was something i hadn't considered and i was floored by the implications. after researching this site and the horrors contained within it i decided to reinstate sertraline at 25mg on 7-7-16, 3 days after withdrawal symptoms began in the hopes of stabilization and eventual slow taper. as of now it has been about 48 hrs since reinstatement of 25mg once daily in the morning. i realize it takes time for the drug to build and have an effect but i suspect there has already been some improvement. i haven't have a bad reaction and have had limited success with food and sleep so for now i hold and hope. ill hold forever if need be, i can be rather tenacious when properly motivated, even if this is the weakest i have ever felt. it has been and still is quite the roller coaster of fear but i am hopeful…ish. this forum has helped so much already and may prove to be my rock, my arm floaties in rough seas, and my fuzzie kitten for my nerves. thank you. stay tuned for the next freak out!
  17. I would like to say hello and thank this website for giving me hope. I have spent the last few days reading a lot of the posts and have found them to be full of information and great advice. The success stories are wonderful to read. I have never been in a medical situation like this and I was feeling lost and alone until I found Surviving Antidepressants. I was put on Zoloft (50 mg then upped to 100mg) in February 2016 due to depression over a long-term illness that at that time was still un-diagnosed. I got a diagnosis for my illness in April of 2016. I was hospitalized for that illness both in April and March and it was eventually brought under control. Once I got home from the hospital (both times) I was very weak and I had very confused thinking. I had multiple at-home treatments and medications to keep track of. Somewhere in there I messed up my Zoloft and either went cold turkey or was only taking it intermittently, but did not realize it at the time. Starting in May and ramping up in June I had all sorts of symptoms, which nobody in the medical field could figure out, including me. I was put on Gabapentin (600mg then upped to 900mg) to help with the symptoms. My symptoms included headaches, nausea, feeling hot and sweating but having a low body temperature, as well as the feeling of internal tremors in arms and legs, and actual external tremors. I also had jerky arm movements. I had what I call “vertigo light”, the whole room didn’t spin, just the floor moved when I tried to walk; I felt like I was drunk. I had brain zaps, motion sickness, insomnia, dizziness, nausea, and pressure in the ears like when flying on a plane. My memory was also bad. After endless nights of searching the Internet with my symptoms I realized I had withdrawal. Counting the actual amount of pills in the bottle and looking at the day it was prescribed confirmed that I had not been taking my medication. Once I realized what was going on I contacted my psychiatrist and I went back on at 50mg, which was twelve days ago. A dosage that high might be a mistake after reading about “reinstating” here on this sight, I don’t know yet. Since reinstating the brain zaps and vertigo have disappeared, and the other symptoms have gone down in intensity, however I am getting them more frequently. I’m now getting them every day, for at least a few hours and sometimes all day. Before going back on Zoloft they were really brutal but only for a few hours at a time, none of this all day stuff. Klonopin seems to help however my psychiatrist has suggested that I use it sparingly, he said that the Gabapentin should be helping with the symptoms. By the way, I feel I have an excellent psychiatrist. He did warn me when he put me on Zoloft not to go off of it without talking to him first and that there was tapering involved. He also responds to my frequent and desperate e-mails on a timely basis. I do recognize though that I need to be proactive when it comes to my health. This is my first time with a drug in the SSRI class. At this moment my goal is to stabilize. Eventually I would like to get off, but right now I just want the physical symptoms to go away. By the way, the depression, which was acute in February, seems to have disappeared, both while on and off the Zoloft. I am open to opinions, questions, and suggestions. Thank you for taking the time to read this.
  18. Hello all! I've been having a troubling time and at last I've found a place where people can listen. For around two months I had been very stressed by university decisions and having a major existential and academic crisis. After taking my exams my mind was working at 1000000 miles per hour and I was constantly stressed and evaluating everything. I'd found my self slowed down and constantly riddled by worry and regret and anxiety. I began taking '5-htp' which I was told would help somewhat. I then discontinued it and went on holiday and when I came back I felt slightly better. However my psychiatrist recommended going on Sertraline and prescribed it for me. I didn't really want to take it as I was feeling better but my family pressured me into it so I took it. That night, I was lying in bed and my brain was racing with worries and regrets and stressing and suddenly I felt something attack those thoughts, resist against them and dull them down. Initially, this frightened me inordinately but then I thought 'this is what this drug is meant to do' and just sort of let it happen. I then felt it attack against my verbal fluency and vocabulary and writing and evaluative skills. This seriously scared me and I felt my whole body fill with immense tension and stress and anxiety and felt as though I had gone into overdrive. My brain went into overdrive and I felt as though I'd never sleep again. I took it the next day and insisted that I stop it and didn't want it in my brain anymore so I went to the doctor and she told me the psychiatrist should never have prescribed it for me in the first place. She told me to stop it. I stopped taking it after only two days. The symptoms persisted and the world felt weird, dull and my perception of it awry. I suddenly developed this intense headache unlike anything ever experienced before - it was as though my whole brain was disintegrating. Like someone'd opened up a door in the sides of my head and it was all disintegrating away. This went away. I then started the 5-htp again, foolishly, unaware that it interacts with sertraline. I then stopped the 5htp after a couple of weeks of feeling strange, slowed down and sick. I hadn't slept at all since the sertraline. I then went away to Cambridge for a week to study English Literature and felt weird, slowed and dulled. Talking to people was hard and I found it difficult to form sentences, opinions and have conversations. Anyway, sitting in the lectures the pain in my head came on 10 fold. IT waslike my whole mind was disintegrating and I couldn't focus or concentrate or anything. I was petrified this and scared that at anymoment I may have a stroke or faint or something serious. I came back from Cambridge and told my parents and they simply thought I was psychotic, anxious and depressed. I insisted something was physically wrong with me and pushed to try and see a doctor. We went to the doctors who told me what I was experiencing wasn't real aand the drugs had no effect on me. They then prescribed my Valium because they said it was anxiety . I didn't want to take it but my parents forced me to. The Valium spaced me out and blunted my thoughts significantly. I then started to feel my brain shake and pump and wobble and light would effect me and I found myself talking strangely and so forth. It felt like my whole brain was sick and trying to be sick, like there's some horrible nocuous chemical eroding my brain and intelligence. I was walking around school confused and now it's like my brain has just shut down. I've discontinued the valium now but everything is wrong. I am completely Depersonalisation, I can't really remember my life and short term memory or process any new information or understand anything. My speech is terrible and I can't talk to people because when I do I frost over and it's like there's no-one inside me. it's like the lights have been turned off inside my own head and every day it is worse. No doctors think there is anything wrong and they just want to put me on Prozac and anti-psych meds now to shut me up. I don't know what to do anymore. My whole life is falling apart. I've gone from being someone who was intimidatingly intellectual, confident, creative, gregarious, sociable, quick witted, eloquent and so on to a bumbling, seemingly half brain dead zombie with no emotions, thoughts, feelings, opinions, memories or anything. Bear in mind I am only 17. What do I do? Every day it gets worse. The headaches are worse, the DP is worse, my cognition is worse, emotion lability is worse and the doctors are having none of it other than wanting to prescribe MORE ADs and APs. It feels like my whole brain is fizzling and wrong. Thanks! Any advice or similar experiences would be welcomed inordinately
  19. Admin link - link to benzo forum thread - SwingCobra: Choosing Ativan taper method Hello everyone, Ever since my first manic/psychotic episode back in October of 2012, I have been using a variety of psychiatric drugs, most of which being antipsychotics. Up until late July of this year, my drug regimen included 5 mg of olanzapine and 0.5 mg of lorazepam nightly; I had actually stopped taking lorazepam from March to mid-July, but restarted taking it due to the presence of stressful circumstances in my life. However, the same stressful circumstances led me to a state of anxiety for which my psychiatrist prescribed me sertraline. After reading a bit about antidepressants online and seeing how long-term use of these drugs can be troublesome, I'm not too interested in continuing taking sertraline on the long term. Right now, I've been taking 50 mg every morning for 8 days straight, and I'm not seeing my psychiatrist until August 19th, nine days from now. What would be the safest option for me to stop taking sertraline? My guess is I should wait to see my psychiatrist in order to discuss tapering methods with her, but I thought that receiving input from people on these forums would be beneficial.
  20. This site is a go-to to reassure myself that others are traveling and have traveled this road. The discussions about emotional spirals (check) and anxiety, rumination and dread on waking up (check) and depression even worse than before medication (check) have been helpful. I am being extra mindful now of taking Mag powder in the morning and before bed. I started AA and kundalini yoga in mid-May which have both been helpful. Although I really didn't drink much, it was enough (and mostly alone, not social) and any depressant when you are coming off an antidepressant can't be helpful. Also, I changed from hatha/vinyasa yoga to kundalini yoga which is more focused on the spiritual component of yoga. I won't lie: at 4 months, I still fall daily into waves of depression and loneliness. But I do find that there are glimmers of happier times and I am getting clearer -- I hope -- about how to handle the tough times (for instance, I just now think that my beloved dog has a fever and am trying not to emotionally spiral -- ugh). I will be reading this site like mad just to remind myself that I am not alone. Farm Girl Works Tapered 75mg Sertraline March 2017 in 4weeks after 6 years mostly on with a few unsuccessful WD Stopped Sertraline April 1, 2017
  21. Admin note: link to benzo forum thread - Oliver1974: Benzo withdrawal and backache Are there any support groups specifically dedicated to Zoloft titration and withdrawals.
  22. Hello community, So glad to have found this site!! I've been reading, reading, reading for almost two months. Unfortunately I did not find y'all and Dr. Glenmullen's book until after eight months of thinking I was doing a gradual taper per my GP's advice. Without proper information I tapered too fast, alternated doses, and failed to recognize that the difficult symptoms I was having could be coming from antidepressant withdrawal. I'm currently trying to stabilize before embarking on the 10% taper, starting with sertraline. The symptoms I currently have are: rapid heartbeat and resulting fatigue, anxiety and agitation, including:dizziness and fainting upon standing up (orthostatic hypotension) inability to alter heart rate with exercise (exercise intolerance) ears ringing morning depression heat intolerance (like hot flashes only longer) intense dreams and nightmares head tremor Once I realized I was tapering too fast, I stabilized/increased to 25 mg sertraline and 0.75 mg lorazepam. In the two months since then, some other symptoms I had went away and the above symptoms have seemed to improve, except for heartbeat and head tremor. I had a normal EKG. All blood tests normal except cholesterol (and I consider high cholesterol a good thing for me as a post-menopausal woman). Starting in 2013 or 2014, my antidepressant was increased and I started regularly taking lorazepam due to several years of extreme emotional stress (caring for my physically and mentally declining spouse). I also experienced severe disrupton of my sleep cycle and used alcohol at night. During and before this time, I had many years of blood sugar fluctuations. So I imagine my HPA axis was already severely out of whack even before my mis-guided fast taper. I stopped alcohol 15 months ago, after my husband died. (My symptoms are complicated by the effects of my grief process.) I've been gradually removing stressors from my life. I have recently addressed my blood sugar via a low-carb unprocessed way-of-eating. Am also phasing out caffeine. I am addressing my sleep cycle by using amber glasses to counter the effects of evening screen time. (Hope to reduce the screen time too). Anyway, I am frustrated that my heart palpitations make me unable to exercise, but I understand that all the nervous system problems can be slow to resolve. Trying to be super patient. Appreciate hearing everyone else's stories, questions, and answers. This site is a wonderful resource.
  23. Hello all. I'm 2 months off benzos after 7 years daily use (prescription) and after a hell of a 2.5 year taper. I've been on sertraline since 2006 starting at 100mg, however, during the benzo taper I got myself down to 37.5mg. The lamotrigine was added at the end of the benzo taper to help me finally jump off, to prevent seizures, ease my mind, whatever, etc. I was at 75mg at the beginning of the year and started tapering this month and am now down to 50mg. I could go into more detail about everything, but basically I'm extremely sensitive to these medicines and I need some advice and support on the best way to get off of the sertraline and lamotrigine, when to start, what method to use, etc. I'm very familiar with all the different kinds of tapering from just having got off benzos and trying nearly every method in an attempt to find anything that would work out better. Please let me know your thoughts on tapering these final 2 medicines and which to go for first. Thanks guys!
  24. Hi all, I'm at a complete loss regarding my situation so I'll start from the beginning. During the summer of 2016 around july I began taking Sertraline 20mg for what I would now describe as mild anxiety, when struggling with initial sides of increased anxiety and sudden insomnia my doctor prescribed me flupentixol which I then took with the sertraline for around 3 months and then went cold turkey on due to severe drowsiness. I continued the sertraline for around 9 months before going cold turkey. I'm so confused regarding my situation because in order to cope with the insomnia I also smoked weed every night whilst taking it to help me sleep which seemed to work wonders. Even after dropping the sertraline I continued smoking weed in order to help me sleep. I had actually never smoked weed prior to this insomnia (I was 26 BTW) and it was a friend's suggestion. Anyway I attempted to quit smoking several times last year after dropping the ssri but noticed an extreme feeling of anxiety at all times whenever I did and and inability to sleep until early hours of the morning. This pattern went on until early this year where I smoked once again before bed internally praying that I would be able to stop somehow. That night and for the next month I suffered the most extreme anxiety attacks I never thought possible, which definitly helped me to cut the weed permanantly. The strange thing is, ever since then I have experienced various symptoms associated with withdrawal which are, Extreme rage/anxiety/depression constantly alternating. Headaches sometimes unbearable migraines. Horrendous restlessness which after reading some accounts on this site I think is akathisia. Burning and aching throughout my body. Extreme hatred towards family and friends which comes and goes. Blurred vison Awful digestive problems (burping nonstop everyday, diarrhea and constipation and bleeding. Bloating Brain fog feels as though someone has hold of my brain smothering it. Vibrating in my ears. Sometimes I spend the entire day crying uncontrollably with anguish twisting my hands and feet with worry and anxiety. Muscles twitching all day and almost zero appetite. I guess my question is, Can withdrawal sometimes take a year to fully manifest? because the weed aswell as cbd oil seemed to keep the anxiety and insomnia at bay then suddenly almost a year after dropping the sertraline I developed all these mental and physical symptoms. Or is there something else wrong with me because I've had cameras in me, been to three different doctors and various homeopaths and they say everything seems fine when it clearly isn't. I've lost my job my friends three stones and it feels as if I've lost control over my entire body and mind. Someone please help lol. I have many other symptoms to an extreme degree but I've actually lost track of everything I'm going through. Still sane though I think.(hope)
  25. Stormstrong

    Stormstrong: in pain

    Hello. I need help! I've been taking Zoloft on and off for close to ten years. Went up to 150mg last month. Since I got back from the psych hospital last month, I've been having a sensation of being stabbed repeatedly in the brain, the whole day after taking Zoloft. This is why I had to start taking it during the day time. Otherwise I cannot sleep - keep jolting up awake, as if though electrical currents of stress run through my body. Today I got up, and was quite happy, energetic. An hour later I took Zoloft. What happened?: the feeling in my body and brain is that of continuous assault by toxins. I feel at the same time very agitated, very lightheaded and sleepy, nauseous, no longer happy, with diarrhea. Music, my true love and saving grace, is now an irritant. For a long time I've been considering tapering off for good (I'd follow the 10% rule). But now it's clear to me that this medication is no longer good for me. I had my psychiatrist (of a few months) call me and I suggested that we taper me down to 135mg. He said that it's not a "good idea", and that it won't help me. I don't think I can get another psychiatrist, because I'm applying for SSI disability (for PTSD), and people at the hospital told me that my case will be quite strong, if I show that I've had the same psychiatrist for a long time. If I go against his wishes, he would never write a good letter for my SSI case. Should I just do it behind his back? Greetings, by the way!
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