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  1. Deblou46

    Deblou46: Withdrawal

    So glad I found this page I was on citalopram for 18 years tried to come off 6 years ago and 6 weeks later thought my anxiety had come back now realise it was withdrawal! Fast forward 6 years and it was suggested to me to meet with a psychiatrist to help with my meds as citalopram 40mg had stopped working . She said taper down from 40mg in 2.5 months and start sertraline which I did went into depesssion signed off work for 7 weeks now 11 weeks later and been on 100mg for 8 weeks I am suffering severe withdrawals Bugs crawling in head Tingling on face feel like a cobweb on it Clenching jaw Anxiety Will this ever get better ?
  2. so here i am building a public diary about my experience with sertraline. my intent is quite selfish i assure you - i seek catharsis - but with a little luck this introduction will evolve into a success story, and someone else who also struggles may be uplifted in the process. it helps to read about the experiences of others and I'm hoping it helps to talk about my own even more. i guess thats why we're all here, to talk. i just wish i could cuss here cuz its like half my vocabulary. anyway, after taking sertraline 50mg for seasonal affective disorder for three years with no adverse effects i figured i would quit. after a little research i did what amounted to a taper over the course of 6 weeks. i felt fine and had no side effects for two months after my last dose. i thought i had moved on, no biggie. about a week ago i had a panic attack seemingly out of nowhere. it basically didn't subside for three days and i was clueless as to what the problem was. i figured i had finally snapped. i was afraid to be home alone so most of the first 72 hrs were spent driving around aimlessly searching for meaningless tasks to keep me occupied and visiting friends on high alert at best, full blown panic at worst. i couldn't eat or sleep or think and my vision was screwy and my adrenaline pumped and my ears rang and my heart beat and my breathing was labored. confusion ruled and still i was determined to ride it out like a bad trip. through conversation with friends and internet research i realized i was experiencing withdrawal. it was something i hadn't considered and i was floored by the implications. after researching this site and the horrors contained within it i decided to reinstate sertraline at 25mg on 7-7-16, 3 days after withdrawal symptoms began in the hopes of stabilization and eventual slow taper. as of now it has been about 48 hrs since reinstatement of 25mg once daily in the morning. i realize it takes time for the drug to build and have an effect but i suspect there has already been some improvement. i haven't have a bad reaction and have had limited success with food and sleep so for now i hold and hope. ill hold forever if need be, i can be rather tenacious when properly motivated, even if this is the weakest i have ever felt. it has been and still is quite the roller coaster of fear but i am hopeful…ish. this forum has helped so much already and may prove to be my rock, my arm floaties in rough seas, and my fuzzie kitten for my nerves. thank you. stay tuned for the next freak out!
  3. Kernol's benzo topic Hi everyone, I was doing so well on my sertraline tapering over the last few years which i originally took for anxiety 10 years ago. It was only as I quit completely 6 weeks ago after doing my best to measure down from 25 mg to 12.5mg then 7.5mg - i must have gone too quickly as after 2 weeks completely off it I was hit with out of the blue anxiety attacks that seemed off the scale compared to anything I had experienced in my 10 years on it. I am now really struggling with these adrenaline rushes and so the doctor suggested that I go back onto 25mg to see if it was because I did it too fast. I have now been taking the 25mg for 1 week and the anxiety attacks are still very bad and frequent. I feel like I have been plugged into an electric socket. I am now starting to really panic about panicing and my biggest fear is - have I done the right thing going back on it like this? And if this anxiety doesn't settle in a week or so - then what? I am scared stiff after reading forums of people saying these drugs can cause permanent brain issues - what if I never get my anxiety under control again due to this drug. I am scared witless of people talking about months of hell of withdrawals. I just want to be stable like I was for the 10 years I was on it. I am just looking for help, guidance anything that will let me know if this should settle - could it be that this anxiety is the anxiety like when you start the drug originally? I really am scared - please somebody help me.
  4. Hello: I am new to this forum. I am tapering zyprexa. I was put on 10 mg in the hospital at the beginning of December. In the first week of January, I cut down to 8.50, then 7.5. for 10 days. Right now I am at 6.25 mg, and have been at that level for 1 week. They decided to put me on zoloft in the hospital as it "works fast" the doctors said, and is being used "until the zoloft kicks in". I am very impatient to get off zyprexa, and figured if I join your group, I would get support from people to help me be patient and wait enough time between cuts. Still figuring out how to do the signature. Will add it when I do. I am also on a whopping dose of 200 mg Zoloft, also given in the hospital. Before that, I had been 6 months free of Zoloft after tapering it for at least 3 years or even more. It was a huge disappointment to end up in the hospital and to have to go on it again.
  5. HI, here santking, 34y "manic" diagnosed episode in 2004. treated w lithium, benzos and prozac. 1000 mg of depakote+benzos+prozac jun-ago 2004. ago-dec 750. + prozac Dec: just 500 depakote (treatment produced strong acne. treated with roaccutan between nov 2004 to oct 2006) 2005: depakote 500 (some months w 750) + prozac and benzos- (lorazepam) dec 2005 - aug 2007: depakote 500 mg aug 2007 - 2009 alternated depakote 500 mg to 250 mg jan 2010 i started with a new psychiatrist: depakote 500 mg until sep 2012 sep 2012 started depakote + antidepressants: depakote 500 + etifoxina / paroxetine and propanodol (?) (until jun 2013) jun 2013: depakote 500mg with paroxetine and propanodol. oct 2013: change paroxetine for trazadone. until Jan 2014. jan 2014: depakote 500mg and leave trazadone jan 2014-oct 2015: depakote 500 mg oct 2015: psychiatrist introduces sertraline. suicidal attempt with sertraline overdose in jan 2016. psychiatrists increases depakote to 750 mg and introduces wellburtin. jan 2016 - dec 2017: 750mg depakote + wellburtin dec 2017 consulting another psychiatrist changed wellburtin to seroquel 25 mg dec 2017 . until jun 2018: 750mg depakote and seroquel 25 mg in jul 2018 I meet the Peter BReggin's books and SA forum and start the withdrawal process. this included consuting with psycotherapist and intense researching meeting content like Icarus project, mad in america, Rachel Aviv articles and Laura Delano's Withdrawal Project (a daily reference) ago 2018: start tapering: depakote 500 mg and seroquel in 12mg dosages (cutting to half) until nov. in dec 2018 I felt the withdrawl synthoms of seroquel leaving (insomnia, vertigo, suicidal thoughts, paranoia, anxiety, fear) Jan 2019: changed depakote dosage -tablets o sprinkles- (125 mg) taking 4 pills daily. May 2019: tried tapering without scale (reducing "half" of sprinkle aprox 437 mg) causing a week of insomnia and panic. returned with 500 mg in June. Aug 2019: started tapering with scale. sep 2019: 450 mg Oct 400 mg. Nov: 375 mg (3 pills daily) DUring November I have been taking 375 mg I have been feeling intense laziness, lack of motivation and fatigue. I tried changing diet: avoiding caffeine, alcohol, sugar, dairy and ultraprocessed foods. I had a week w insomnia and next week felt sleepness and lack of motivation (after Dec 1) RIght now I'm worried because I still feeling down and need increase energy due to personal compromises. I'm doubting if back to 400 mg or still reducing the dosage. THis based on how I'm feeling and listening the body sensations. I'm doing the tapering based on the 10% standard seeing in Breggin books, TWP and here. This is my history w psychiatry treatments and I would appreciate your help and recommendations for my case. If you need some explanations I will do it. Thank you.
  6. This site is a go-to to reassure myself that others are traveling and have traveled this road. The discussions about emotional spirals (check) and anxiety, rumination and dread on waking up (check) and depression even worse than before medication (check) have been helpful. I am being extra mindful now of taking Mag powder in the morning and before bed. I started AA and kundalini yoga in mid-May which have both been helpful. Although I really didn't drink much, it was enough (and mostly alone, not social) and any depressant when you are coming off an antidepressant can't be helpful. Also, I changed from hatha/vinyasa yoga to kundalini yoga which is more focused on the spiritual component of yoga. I won't lie: at 4 months, I still fall daily into waves of depression and loneliness. But I do find that there are glimmers of happier times and I am getting clearer -- I hope -- about how to handle the tough times (for instance, I just now think that my beloved dog has a fever and am trying not to emotionally spiral -- ugh). I will be reading this site like mad just to remind myself that I am not alone. Farm Girl Works Tapered 75mg Sertraline March 2017 in 4weeks after 6 years mostly on with a few unsuccessful WD Stopped Sertraline April 1, 2017
  7. I would like to say hello and thank this website for giving me hope. I have spent the last few days reading a lot of the posts and have found them to be full of information and great advice. The success stories are wonderful to read. I have never been in a medical situation like this and I was feeling lost and alone until I found Surviving Antidepressants. I was put on Zoloft (50 mg then upped to 100mg) in February 2016 due to depression over a long-term illness that at that time was still un-diagnosed. I got a diagnosis for my illness in April of 2016. I was hospitalized for that illness both in April and March and it was eventually brought under control. Once I got home from the hospital (both times) I was very weak and I had very confused thinking. I had multiple at-home treatments and medications to keep track of. Somewhere in there I messed up my Zoloft and either went cold turkey or was only taking it intermittently, but did not realize it at the time. Starting in May and ramping up in June I had all sorts of symptoms, which nobody in the medical field could figure out, including me. I was put on Gabapentin (600mg then upped to 900mg) to help with the symptoms. My symptoms included headaches, nausea, feeling hot and sweating but having a low body temperature, as well as the feeling of internal tremors in arms and legs, and actual external tremors. I also had jerky arm movements. I had what I call “vertigo light”, the whole room didn’t spin, just the floor moved when I tried to walk; I felt like I was drunk. I had brain zaps, motion sickness, insomnia, dizziness, nausea, and pressure in the ears like when flying on a plane. My memory was also bad. After endless nights of searching the Internet with my symptoms I realized I had withdrawal. Counting the actual amount of pills in the bottle and looking at the day it was prescribed confirmed that I had not been taking my medication. Once I realized what was going on I contacted my psychiatrist and I went back on at 50mg, which was twelve days ago. A dosage that high might be a mistake after reading about “reinstating” here on this sight, I don’t know yet. Since reinstating the brain zaps and vertigo have disappeared, and the other symptoms have gone down in intensity, however I am getting them more frequently. I’m now getting them every day, for at least a few hours and sometimes all day. Before going back on Zoloft they were really brutal but only for a few hours at a time, none of this all day stuff. Klonopin seems to help however my psychiatrist has suggested that I use it sparingly, he said that the Gabapentin should be helping with the symptoms. By the way, I feel I have an excellent psychiatrist. He did warn me when he put me on Zoloft not to go off of it without talking to him first and that there was tapering involved. He also responds to my frequent and desperate e-mails on a timely basis. I do recognize though that I need to be proactive when it comes to my health. This is my first time with a drug in the SSRI class. At this moment my goal is to stabilize. Eventually I would like to get off, but right now I just want the physical symptoms to go away. By the way, the depression, which was acute in February, seems to have disappeared, both while on and off the Zoloft. I am open to opinions, questions, and suggestions. Thank you for taking the time to read this.
  8. Admin note: link to benzo forum thread - Oliver1974: Benzo withdrawal and backache Are there any support groups specifically dedicated to Zoloft titration and withdrawals.
  9. Hello all! I've been having a troubling time and at last I've found a place where people can listen. For around two months I had been very stressed by university decisions and having a major existential and academic crisis. After taking my exams my mind was working at 1000000 miles per hour and I was constantly stressed and evaluating everything. I'd found my self slowed down and constantly riddled by worry and regret and anxiety. I began taking '5-htp' which I was told would help somewhat. I then discontinued it and went on holiday and when I came back I felt slightly better. However my psychiatrist recommended going on Sertraline and prescribed it for me. I didn't really want to take it as I was feeling better but my family pressured me into it so I took it. That night, I was lying in bed and my brain was racing with worries and regrets and stressing and suddenly I felt something attack those thoughts, resist against them and dull them down. Initially, this frightened me inordinately but then I thought 'this is what this drug is meant to do' and just sort of let it happen. I then felt it attack against my verbal fluency and vocabulary and writing and evaluative skills. This seriously scared me and I felt my whole body fill with immense tension and stress and anxiety and felt as though I had gone into overdrive. My brain went into overdrive and I felt as though I'd never sleep again. I took it the next day and insisted that I stop it and didn't want it in my brain anymore so I went to the doctor and she told me the psychiatrist should never have prescribed it for me in the first place. She told me to stop it. I stopped taking it after only two days. The symptoms persisted and the world felt weird, dull and my perception of it awry. I suddenly developed this intense headache unlike anything ever experienced before - it was as though my whole brain was disintegrating. Like someone'd opened up a door in the sides of my head and it was all disintegrating away. This went away. I then started the 5-htp again, foolishly, unaware that it interacts with sertraline. I then stopped the 5htp after a couple of weeks of feeling strange, slowed down and sick. I hadn't slept at all since the sertraline. I then went away to Cambridge for a week to study English Literature and felt weird, slowed and dulled. Talking to people was hard and I found it difficult to form sentences, opinions and have conversations. Anyway, sitting in the lectures the pain in my head came on 10 fold. IT waslike my whole mind was disintegrating and I couldn't focus or concentrate or anything. I was petrified this and scared that at anymoment I may have a stroke or faint or something serious. I came back from Cambridge and told my parents and they simply thought I was psychotic, anxious and depressed. I insisted something was physically wrong with me and pushed to try and see a doctor. We went to the doctors who told me what I was experiencing wasn't real aand the drugs had no effect on me. They then prescribed my Valium because they said it was anxiety . I didn't want to take it but my parents forced me to. The Valium spaced me out and blunted my thoughts significantly. I then started to feel my brain shake and pump and wobble and light would effect me and I found myself talking strangely and so forth. It felt like my whole brain was sick and trying to be sick, like there's some horrible nocuous chemical eroding my brain and intelligence. I was walking around school confused and now it's like my brain has just shut down. I've discontinued the valium now but everything is wrong. I am completely Depersonalisation, I can't really remember my life and short term memory or process any new information or understand anything. My speech is terrible and I can't talk to people because when I do I frost over and it's like there's no-one inside me. it's like the lights have been turned off inside my own head and every day it is worse. No doctors think there is anything wrong and they just want to put me on Prozac and anti-psych meds now to shut me up. I don't know what to do anymore. My whole life is falling apart. I've gone from being someone who was intimidatingly intellectual, confident, creative, gregarious, sociable, quick witted, eloquent and so on to a bumbling, seemingly half brain dead zombie with no emotions, thoughts, feelings, opinions, memories or anything. Bear in mind I am only 17. What do I do? Every day it gets worse. The headaches are worse, the DP is worse, my cognition is worse, emotion lability is worse and the doctors are having none of it other than wanting to prescribe MORE ADs and APs. It feels like my whole brain is fizzling and wrong. Thanks! Any advice or similar experiences would be welcomed inordinately
  10. Stormstrong

    Stormstrong: in pain

    Hello. I need help! I've been taking Zoloft on and off for close to ten years. Went up to 150mg last month. Since I got back from the psych hospital last month, I've been having a sensation of being stabbed repeatedly in the brain, the whole day after taking Zoloft. This is why I had to start taking it during the day time. Otherwise I cannot sleep - keep jolting up awake, as if though electrical currents of stress run through my body. Today I got up, and was quite happy, energetic. An hour later I took Zoloft. What happened?: the feeling in my body and brain is that of continuous assault by toxins. I feel at the same time very agitated, very lightheaded and sleepy, nauseous, no longer happy, with diarrhea. Music, my true love and saving grace, is now an irritant. For a long time I've been considering tapering off for good (I'd follow the 10% rule). But now it's clear to me that this medication is no longer good for me. I had my psychiatrist (of a few months) call me and I suggested that we taper me down to 135mg. He said that it's not a "good idea", and that it won't help me. I don't think I can get another psychiatrist, because I'm applying for SSI disability (for PTSD), and people at the hospital told me that my case will be quite strong, if I show that I've had the same psychiatrist for a long time. If I go against his wishes, he would never write a good letter for my SSI case. Should I just do it behind his back? Greetings, by the way!
  11. Dear withdrawees ... I hope i find you all well... Or at least amidst a window rather than a wave . I've been scouring SA for some time now, picking up whatever bits of helpful and positive information i can about this horrific ordeal. I now feel its time to introduce myself and my history on AD's to the community with the hope of being provided with additional support and a view helping others in the future when this experience is more of a bad memory rather than a living hell . I have been taking Sertraline on and off for the last 6 years since 2013 after a series of horrific circumstances happened one after another. Despite the drugs having good effect, I've always been uncomfortable with masking what are obviously important emotions using a daily consumption of a drug. This has led me to unwittingly withdraw multiple times across the 6 year period which lead me to believe i was confined to a life of drug taking, this was until June this year when I first found SA and became aware of SSRI withdrawal . Of course I was left somewhat shocked but not surprised after feeling neglected previously on multiple occasions by the medical sector. Despite that though i found a new sense of hope knowing that a life beyond drugs was not only possible, but likely. Recent Drug History OCT 2016 - I quit Sertraline 50 mg CT after a family bereavement had turned my life upside down .. as a result it felt the drug was totally ineffective. MAY 2017- After what had been an appalling 6 months (which i thought was horrific grief but now realise it is likely withdrawal is the more likely culprit) I reinstated Sertraline at 50 mg before raising the dose to 100 mg due to not feeling any effect (again this is something that makes sense now). In time i had started to feel normal again and presumed it was because I had worked my way through my prolonged grief. FEB 2019 - Life was now back on track and decided it was time to try and rid myself of the shameful daily pill pop that is AD's. I quit Sertraline Via a fast taper... but may aswell have been a CT. JUN 2019 - I found SA . .. realised i was withdrawing .. and had inadvertently made multiple mistakes along the way. NOV 2019 - I'm roughly 8-9 months into withdrawal & STRUGGLING MY SYMPTOMS: A thick brain fog Anxiety an inability to feel emotions / make connections with people Loss of communication skills & wit muscle weakness Fatigue As I've said previously.... i am currently at the 9 month mark and I'm coping okay (I Think🤔 ) when i compare my battles to that of others.. but i am beginning to really struggle with the isolation that seems to be a natural part of the process. I have always naturally been an extroverted person who loves talking to people and being at the centre of attention although currently this couldn't be further from the truth and is taking a huge toll on my daily life. Every time I am confronted with some form of social situation my brain draws a blank. Its as if the lights are on but nobody's home. WHAT HAPPENED TO MY CHARM AND CHARISMA? I wanted to ask for advice from anyone whose been in a similar situation: What can i do right here and now to aid myself when dealing with these symptoms? If you've surpassed the 9 month point of withdrawal with these symptoms still rearing their ugly head, at what stage did you notice a marked improvement? Has anyone any advice on how to work towards improving other areas of my life, such as love or working life and learning new skills whilst withdrawing? If you've made it this far thanks for reading and i look forward to any replies? Cheers
  12. I was on sertraline 75mg for 2.5 years for postpartum depression. During that time I sought counseling and my therapist diagnosed me with bipolar 2 because I had irritability along with my depression. My therapist referred me to the Psychiatric NP in the same practice. The NP told me to "wean" off the sertraline within a month so she could introduce latuda. She put me on 20mg of latuda and increased it to 80mg within 4 months. At 80mg, I immediately experienced heightened anxiety, insomnia (I still haven't had more than 2-4 hours of sleep per night since December 2016 and some nights ZERO sleep!), and SEVERE akathisia. When I brought up the adverse reactions, the NP assured me these were side effects that would eventually subside - she was wrong. I suffered entire month and begged her to come off of latuda. She finally agreed and told me to taper 20mg every 2 weeks. My taper looked like this: 60mg to 40mg to 20mg then off. With each decrease I noticed my anxiety would spike and I'd go into an emotional tailspin about 4-5 days after a drop in dose and then stabilized a bit. I assumed once I tapered off the latuda I'd be able to sleep again, my anxiety would lessen and the akathisia would go away. I was partially right, the Akathesia went away as I lowered my dose, but the insomnia and anxiety remained. The NP had also put me on 100mg of lamictal two months after introducing latuda. I wanted to come off this medication as well, but she told me to stay on it because she thought it would prevent mania or depression while coming off the latuda. She was wrong again. One week after my last dose of latuda, I had a complete emotional breakdown and was severely suicidal. I voluntarily checked myself into a psych hospital. There I was told that I had been misdiagnosed by the NP and was abruptly taken off the lamictal. Then they reintroduced sertraline 150mg to bring me out of my depressive state. That seemed to stabilize me so I was released with a Rx for sertraline 150mg. A week after I was home from the hospital I knew instinctively something wasn't right. Instead of steadily improving, I felt worse physically (mentally I was actually doing ok). I began to have muscle twitches, tingling throughout my body, my eyelids kept twictching, my heart was racing, I would get hot and cold flushes radiating over my entire body, my skin felt like it was burning, headache, weakness, and the left side of my face was completely numb. I went to the Psychiatric urgent care where the NP diagnosed me with break through anxiety. I told her she was wrong and that I believed I was suffering from serotonin syndrome. She looked dubious, but sought out the medical director who conducted a neurological test and concurred with me. I was placed in psych hospital again and taken off the sertraline. I felt better within a day. They gave me remeron 7.5mg that knocked me out for almost two days. Needless to say, I refused to take another dose. A day before my release, the doctor and I discussed reintroducing sertraline at a very low level - 25mg to 50mg. I was sent home with a Rx for sertraline 50mg. Within 1 hour of taking the sertraline, all the serotonin syndromes came back so I had to stop taking sertraline with no possibility of reinstatement. All this time, I believed my insomnia, anxiety and akathesia were related to the Latuda. I also believed that my emotional distress and depression stemmed from latuda withdrawal, but now I'm wondering if it was actually protracted withdrawal from the first time I weaned off of sertraline 75mg and the weaning off latuda being merely coincidental. I did not experience any acute withdrawal symptoms with the exception of a little Weepiness from time to time. Is it possible to experience withdrawal symptoms from sertraline SIX months after the last dose? It's been 3 weeks since my last dose of sertraline 50mg and I've experienced the following: headaches, muscle twitching, shivers, tingling, internal restlessness, body aches, a general feeling of being unwell, severe mood swings: rage, depression, apathy, suicidal thoughts, hypomania, uncontrollable crying, and anxiety. I've had some good functional days, followed by days of being physically & emotionally incapacitated. Is the what's known as waves & windows? I'm trying to figure out if this is withdrawal from the latuda & lamictal or a continuation of the the possible withdrawal of the sertraline. I'm also hoping that the reintroduction of sertraline followed by the abruptly stopping won't prolong whatever it is that is going on. I am also worried because after doing much research I realized that I did the first taper much too fast, but there is absolutely nothing I can do about it now due to the serotonin syndrome. Any advice, insight or shared experiences are most welcome. This site makes me feel less alone. My new psych told me I shouldn't be experiencing any withdrawal and I was just having breakthrough symptoms.
  13. Hi, I would like to introduce myself as I’m new to the forum. I’m really glad I found this website – some really good information regarding withdrawal and can definitely see some of the characteristic signs of withdrawal in what I’ve experienced since reducing some of my psychiatric medication. So to give you a bit of background about what drove me to investigate adverse effects to psychiatric medication – both being on it and trying to get off it! (Sorry it’s a bit long!). It all started with a psychotic episode that I endured for 3 months before finally getting help. I know that I needed some treatment – I wasn’t getting better on my own and I was struggling to live my life not to mention being scared out of my wits most of the time. I have no problem with the fact that I needed psychiatric medicine to intervene at this time. I was put on mirtazapine as the doctors put my symptoms down to depression. I started sleeping again which I hadn’t been doing for more than 2 – 3 hours a night for over 3 months. Very quickly the worst of the psychotic symptoms – the paranoia, fear of being in the house and the worst of the voices went away and I started living my life again. However, I still had some residual voices which I wanted to get rid of. I saw a psychiatrist and he prescribed aripiprazole and this is where everything started to go downhill. I wish I had just lived with the voices as they weren’t very bad (certainly nothing like when I was first ill.) and I felt good on the mirtazapine. The aripiprazole made me extremely depressed and gave me bad anxiety. The psych tried upping my dose of mirtazapine to 45mg to combat this. This left me extremely agitated and unable to sleep at all for days so I reduced it back down. I decided to taper off the aripiprazole. For a whole month after reducing the aripiprazole I had the worst suicidal depression I have ever had, which took me back to the psychiatrist. He changed my medication completely – taking me off the mirtazapine which had worked initially and putting me on sertraline and olanzapine. This, also has been a disaster. I wish I had just ridden out the depression after the aripiprazole which I expect was withdrawal symptoms. I think the sertraline gave me anxiety, although I would have a few good days here and there, so just thought the dose needed increasing. Ended up on 200mg sertraline and 7.5mg olanzapine for good measure. I was so anxious I was having trouble just talking to people about very mundane things, as well as days of bad depression, punctuated by a few good days here and there. I also still had some voices so the anti-psychotic wasn’t that helpful anyway. Eventually the inability to live my life properly made me suicidal and I told the psychiatrist that we needed to do something. I wanted to go back onto mirtazapine and get off the sertraline. He wouldn’t take me off the sertraline but did agree to add mirtazapine back into the mix so I was on 200mg sertraline, 30mg mirtazapine and 7.5mg olanzapine. I definitely improved with the addition of the mirtazapine but still felt the sertraline was doing more harm than good so set about reducing it once I had stabilised after the addition of the mirtazapine. I reduced from 200 down to 50mg over the course of 6 weeks – back in January 2019. Way too fast. Have been experiencing waves of severe depression and crying spells (although these are getting less intense) and windows where I have felt better. Generally apart from the nasty waves I feel much better than I did when on 200mg sertraline. Have also decreased the olanzapine to 5mg which resulted in 6 weeks of extreme fatigue and severe depression again. Ironically, since the addition of the mirtazapine and in combination with the olanzapine the voices have nearly gone. My aim is to get off the sertraline completely and also get off the olanzapine, which makes me very tired and lacking in motivation. I am holding for the moment as we are due to go on holiday in 5 weeks time and I don’t want to have any nasty withdrawal symptoms to deal with. I would like to do the remainder of the reductions with your support as doing it with people who understand what you are going through will, I reckon, make it a whole lot easier. I look forward to interacting with you all.
  14. I am new here. I have tapered myself off of a low (50mg) dose of sertraline. (This time) I have been on and off Zoloft/ sertraline for decades. It's been several months of no SSRI and I am looking for any and all help with learning more about surviving and staying off of these drugs after watching several videos and checking into Mad in America.
  15. Hi all. I have been on a combo of Risperdal and Zoloft since 2012. I reached 3mg risperdal and 200mg zoloft in early 2016, tried to taper off both starting in June of that year, and had a bout of insomnia in November, at which time I reinstated along with an additional 15mg remeron. Adding the remeron, I've learned, was a huge mistake and most likely unnecessary. Since then I've slept at most 6 hours instead of my usual 8. For the first 2 months on remeron I avoided caffeine and tobacco. Then, after picking up both again, my sleep suffered, and I eventually had nights with 2-3 hours. I've since learned that caffeine and tobacco induce the enzyme CYP1A2, which metabolizes remeron, explaining this. By abstaining from both, my sleep has returned. I have also tried shaving a sliver off my 15mg pill with no luck...getting a full night without sleep. I would like to be able to drink coffee and smoke again. That leaves me with 2 options, get off the remeron (seemingly impossible) or tolerate the lack of sleep. If I do the latter, will my sleep eventually not recover even when abstinent due to repeated withdrawals? I had been planning to use coffee and cigs only sporadically, letting my sleep return before using them again, or using only on the weekends. If I that is not sustainable, then how do you recommend I get off the remeron, given my sensitivity to even a small dose decrease? My doc has suggested trazodone as a replacement, but that med interacts with my other meds and a post about it here scared me away. Thank you so much for your help.
  16. Hi , so it was about mid October of 2019 I had a panic attack, I’m not really sure why , I was under some stress I guess . I went to emerge because I was terrified, heart was ok and they gave me Ativan to settle down and said I should make an appointment with my gp to get something for anxiety. I was put on Sertraline starting at 50 mg which was way too much but I didn’t know anything about these drugs , made my anxiety worse , horrible stuff but dr said to keep going until it kicks in , and to up my dose to 100 mg or more , made me even worse. I was really questioning whether it was my anxiety or the drugs . I was pretty sure it was the drugs but you listen to drs because they are supposed to know. Huge mistake to do so , horrible symptoms. I gave it to the 8 week mark because that’s what they say it should be working at . No such luck, so I tapered down for about a week and have had none for 9 days now . I feel better then I was on that crap but I’m dizzy , light headed , high pulse , and startle extremely easy which is concerning, and overall feel like crap . Did I taper to fast ? How long will this last? No way in hell will I ever put that poison in my body again.
  17. Admin link - link to benzo forum thread - SwingCobra: Choosing Ativan taper method Hello everyone, Ever since my first manic/psychotic episode back in October of 2012, I have been using a variety of psychiatric drugs, most of which being antipsychotics. Up until late July of this year, my drug regimen included 5 mg of olanzapine and 0.5 mg of lorazepam nightly; I had actually stopped taking lorazepam from March to mid-July, but restarted taking it due to the presence of stressful circumstances in my life. However, the same stressful circumstances led me to a state of anxiety for which my psychiatrist prescribed me sertraline. After reading a bit about antidepressants online and seeing how long-term use of these drugs can be troublesome, I'm not too interested in continuing taking sertraline on the long term. Right now, I've been taking 50 mg every morning for 8 days straight, and I'm not seeing my psychiatrist until August 19th, nine days from now. What would be the safest option for me to stop taking sertraline? My guess is I should wait to see my psychiatrist in order to discuss tapering methods with her, but I thought that receiving input from people on these forums would be beneficial.
  18. Hello all. I'm 2 months off benzos after 7 years daily use (prescription) and after a hell of a 2.5 year taper. I've been on sertraline since 2006 starting at 100mg, however, during the benzo taper I got myself down to 37.5mg. The lamotrigine was added at the end of the benzo taper to help me finally jump off, to prevent seizures, ease my mind, whatever, etc. I was at 75mg at the beginning of the year and started tapering this month and am now down to 50mg. I could go into more detail about everything, but basically I'm extremely sensitive to these medicines and I need some advice and support on the best way to get off of the sertraline and lamotrigine, when to start, what method to use, etc. I'm very familiar with all the different kinds of tapering from just having got off benzos and trying nearly every method in an attempt to find anything that would work out better. Please let me know your thoughts on tapering these final 2 medicines and which to go for first. Thanks guys!
  19. Sertraline 18 years. 6 on mirtazapine... Been tapering by 50 % over 3 years by dropping one night a week for 3 weeks and if now symptoms drop by another night... Was fine 45mg to 30mg.....did 30 mg to 15mg and didn't realise fatigue was withdrawal so went to 7.5 for 1 night and then 2 nights a week and felt awful. Went back up to 15mg but still experiencing aches, sweats and tearfulness. Now back up at 30mg and just balancing out. Nightmare! I have documented it
  20. bubbles

    Bubbles

    Hi everyone I'm in my pre-taper phase of going off 20mg of Lexapro, which I've been on for 5 years. I've got an appointment to get Lexapro in liquid form to aid the taper in a couple of weeks. I've tried this before, and not succeeded, but am determined to get off them this time. At the moment I'm spending a few weeks setting myself up to have a good run at this. I'm: * filling up my freezer with home made meals for bad days.. * getting really organized at home. * taking a good multi, folate, magnesium and fish oil. * lining up some distractions, like audio books and a (hobby) evening course. * getting enough sleep. * cutting out caffeine. * doing clinical pilates as a way to transition into some more exercise. * getting some sunshine and fresh air every day. * introducing mindfulness meditations as a daily thing. * might start that tapping EFT thing I've seen at Dr Mercola's website - just can't hurt! At this stage I expect to start my taper at the end of the month. Or so... Bubbles
  21. Dear all, I took Sertraline 50 (French name for Zoloft). for only a month and I have developped PGAD (Persistent Genital Arousal Disorder) following a too fast withdrawal. I read the story of some of your members who had PGAD when they withdrew from an antidepressant and their stories looked like mine and gave me hope and I hope they can confort me and assist me because I am in a very dark place. I read the stories of Hopefull anf Broken. Are they still on the forum ? How are they doing ? Until December 2016, I had never taken any antidepressant or a benzo in my entire life. I was leading an happy life with my husband and son in the West of France. We had a chemical accident in december. I mixed 2 products while cleaning my house, bleach and a cleaning product with acid and stupidly burnt my lungs and got a toxic choc on the 27th of december. My doctor thought I was anxious afer the accident and put me on Xanax 0.25, half a pill at night. I took it for a month in January 2017 and was sent to a psychiatrist who put me on Lisanxia 10, a pill a day. I felt suicidal because i didnt understand I was suffering from the Xanax withdrawal the doctors kept changing the pill without any tappering, I stayed on Lysanxia 10, a pill a day the whole February , then another psychiatrist decided to put me on Bromazepan 6 (4 quarter a day). I stayed on Bromazepan the entire March and he put me back on Xanax, all of that cold turkey. And that how I met my worse nightmare, the Sertraline AD: I was feeling very agitated on benzos, my lungs and entire skin were burning and everybody told me it was in my head. I didn't agree so I was hospitalised againt my wish in a psychiatrist hospital. There, they made me stop my Xanax 0.25 cold turkey and put me on Sertraline 50. This happened on Easter monday 2017 (April 17 th). After 2 weeks, I was sent home and started feeling very ill, I had tremors, agitation, fatigue, shakes, flu like symptoms and suicidal thoughts. I went to see a GP who told me I could drop the Sertraline to 25 because I had only been on it for 2 weeks and I could slowly stop it. I went on the 25 pill and then I started having violent withdrawal side effects (I don't know which ones came from Xanax or from Sertraline) : My symptoms : Sensitivity to light and smells, burning skin, hyperacusis, agitation, akathisia, tinnitus and when I thought it couldn't get worse, I started peeing every 10 minutes, got a hyperactive bladder, terrible pains in my genitalias, bladder and pelvic area and the worse of it permanent arousal. Since I have kept the tinnitus in my left ear, the akatisia and PGAD. I was sent to another mental hospital at the beginning of June because I thought they could help me with PGAD. They put me on Risperidone for a week while they made me stop the Sertraline very fast (they made me take it every 2 days for a week then they replaced it with Anafranil 25 that I kept for a week. My tinnitus got worse and my PGAD stayed the same. I was getting sicker and sicker so the psychiatrist stopped the Anafranil and the Risperidone and I was put back on Xanax. I am now back at home, my PGAD symptoms are terrible and I am considered manic and hypocondriac. My doctor wants to put me back in a mental hospital. I can't look after my family and Iam in a very dark place with suicidal thoughts My 3 main withdrawal symptoms : high pitched tinnitus, agitation and PGAD. Pins and needles in my lower back, legs and arms when the PGAD crisis start. . MY PGAD symptoms : Overactive bladder, ongoing arousal sensations in and around the genitals, having to go to the toilets every 10 minutes, pelvic pains, Pins and needle, shaking. It is atrocious and it makes me suicidal. I take 3 Xanax 0.25 a day and a Zopiclone 7 to sleep. I cannot sit because the symptoms get worse and I can barely walk because my bladder hurts. I spend my days crying on my bed with an ice pack on my lower parts. At night I cannot sleep well because of the tinnitus. I went to see an urologist, I had a cystoscopy done and they told me it is not an interstitial cysticis and gave me Lyrica (I am scared of taking it because I fear it will make my tinnitus worse). Nobody knows this symptom in France and people think i am crazy. Thank you for reading my story. Please can you reassure me ? I am terrified and I am suffering greatly. Would it go away ? Is it a withdrawal symptom ? Thank you so much for having this site on the internet. It gave me a lot of confort. Cathyfrench (I am french so I hope my English is not too bad, my apologies for my grammatical errors)
  22. Hello I recently withdrew from two psychiatric medications, Zoloft (Sertraline)and Zyprexa (Olanzapine) after a 15 year forced dependency which started when I was court-ordered to take them in 1998 for depression. In Feb. 2014, I finally quit the pills for the 4th and final time. The withdrawal symptoms were quite severe, probably similar to those of heroin, only instead of the people who care for you trying to help you get off the drugs, in the case of psych meds., everyone is dead set on you continuing to stay on them. I went about 6 straight days without sleep while trying to get off the pills, constantly throwing up all over my apartment (my parents had to bring over a steam cleaner to clean up all the huge piles of vomit, while at the same time admonishing me to go back on the meds.) I developed extreme lightheadedness. When I would turn my head to look at something it would take a moment or two for my field of vision to catch up. I suffered from those brain shocks which I thought might be some suppressed memories of the many rounds of ECT that were administered to me, against my will, back in the mid 1990's. I nearly died on a couple of occasions during the withdrawal as my blood sugar levels plunged so low that I was forced to crawl to my kitchen and shove wadded-up pieces of white bread soaked in either oyster sauce, fish sauce or salad dressing (for proteins and sugars) into my mouth to avoid collapsing on the floor, but somehow I did it, I got clean. I had kicked the pills cold turkey three times previously (twice in 2004 and again for 10 months in 2005-6) only to be put back on them. The last time in 2005-6, I had been given the choice of either taking the pills and being given a bed in a local group home on a 0° F January evening or else to go rough it in a snowbank (I had been evicted from my apt. after falling a month behind in rent). The pills (Zoloft originally at 200mg that on my own advice I scaled back to 100mg at the time of my withdrawal. Zyprexa originally at 17.5mg that I had reduced to 10mg) basically ruined my health. Within a couple of years of starting on the meds in 1998, I had gone from a lithe and slender 6' tall 160 lbs man to a portly 230 pounder,, with all the weight gain going into my belly and thighs (Blech!). My cholesterol and triglyceride levels tripled. I had copious amounts of diarrhea daily. My blood pressure was absolutely wrecked. When kneeling down or squatting on my haunches, at say a grocery store or maybe a bookstore, to look at something on a low shelf, upon rising I would start to nearly black-out or swoon due to massive head rushes and would have to hold on to shelving for about a minute or so until I regained my vision and sense of balance. And from about 2006 on, I became no more than some sluggish, gorging hibernating animal that slept between 12 and 16 hours a day, sometimes as much as 20 hrs a day (watching T.V. was my only other occupation) where I would hardly more than move from my bed to the couch only to fall asleep 3 hours later for upwards of 4-6 hours, sometimes for as much as 10 hours. I was sleeping so much that when I woke, I often had no idea if it was early morning or late evening. I would have the most awful and depressing nightmares of being strapped into a dentist's chair while doctors would be cramming every conceivable pill down my throat in an attempt to kill me. The sedative-like effects of the drugs, combined with a horrible and untreated case of sleep apnea due to smoking and a severely broken nose as a teenager, left me completely fatigued all the time. I usually only left my apartment once a week to stock up on groceries. Since the harrowing experience of withdrawal, my health and spiritual well-being have greatly improved. I began a 4-6 mile a night brisk walking regiment and starting biking between 10-20 miles a day which resulted in me losing 45 lbs in 3 months. While before on the pills, I could hardly stay awake, now I can barely get to sleep. My insomnia is sometimes so bad (3-4 hrs of sleep a day, often none) that I resemble a real live? zombie (I call my condition, Inzombia) but considering how low my spirits had been on the pills, I'm just happy to live an active life again, even if I do suffer bouts of sleeplessness. I've spent several hundred hours since early last year either volunteering picking up trash from local parks and lakes or else helping out at a local thrift store and my creative spirit has flourished. I have filled something like 15 fifty page notebooks full of my poetry (both of a serious and humorous nature) and have written many short pieces of memoir, one of which is entitled In Servitude to the Devil, and is about my nearly indescribable and entirely hellish experience in 1995-1996, when for six months, I suffered from brain damage and akathisia brought on by the forced administration of Resperdine, Prozac and Paxcil. I thought I might end this piece with two short poems of mine The Psychiatrist His pills amount to fool's gold; his lab-coat: starched and anti-sceptically white He professes to be a doctor, but he's a neuro-nazi in my sight. A Reflection On Our Times So much lust and vanity under the sun Surely God is our pariah as we have our fun.
  23. Yes, it will feel like a miracle when it happens for you; and it will happen for you, it is just a matter of time. I want to get that out there first thing; it is my belief that we will all heal in time; it has happened for me and is continuing to happen and it will happen for you. Am I completely 100% done healing? No. Am I so, so much better? Oh yes! Now for some basics: Male, mid 50s, took zoloft for over 20 year, quit cold turkey 3.5 years ago, was off 5 months, thought I was relapsing, so started prozac for 3.5 months and then quit that cold turkey. Then I found S.A. and discovered what I was dealing with was not a relapse but withdrawal (and recovery). So yes, I did everything completely wrong and more than once! I am proof that given time we can heal. I currently just celebrated 30 months of being drug free. Now, how to begin to describe the inhumane torture that I have endured until very recently; not sure but I will try. I have gone through both the windows and waves pattern and the continuous misery pattern. I was one of those that suffered a great deal after quitting, but really got slammed at about 6 months off. At 1 year I was barely functioning; at 1.5 years I was still miserable, and at 2 years off I was wondering if I was doomed to endless suffering with no end. But now as I have hit the 2.5 year mark I feel as if I have turned the corner. Windows and waves general comprised the first year and then it became continuous misery for pretty much the next 6 to 12 months or more; and then back to windows and waves. My last serious wave was in months 25-26 and now finally what feels like solid progress the last month or so. I am hesitant to list symptoms because I know how much it use to scare me to read what others were going through; but on the other hand it really helped when a new symptom would start, because I knew it was part of the recovery process and not some disease or sickness, and most of these are gone or have become minimal although they lasted for months or years. And just because I experienced them does not mean that you will, we all have a very individual road to recovery; so here they are in no specific order: Dark depression, anxiety, paranoia, obsessive compulsive, panic attacks, intrusive/obsessive thoughts that tortured me, hopelessness, irrational thinking, suicidal thoughts, brain zaps, intense organic fear, severe inner-body tension that felt like my whole insides were clamped up, sexual dysfunction, severe tension, tremors and pain in the back of my legs and calves, terrible shoulder and upper arm pain, mania, extreme bloating and stomach pain, nausea, dizziness, vertigo, feeling like my brain was on fire, feeling like a part of my brain was missing, feeling like a bomb had gone off in my head, floating head feeling, super-hot face, body temperature regulation problems – being super-hot or cold, constipation, dehydration, lack of appetite and weight loss, feeling dead, anhedonia, akathisia, mood swings, insomnia, terrible brain fog and inability to think clearly, sensitive vision and hearing, inching and burning skin, cold like symptoms, head congestion, phantom smells, constant tinnitus, severe fatigue and exhaustion, health anxiety, I could not read, listen to music, or meditate, heart palpitations, random traveling aching and stabbing pain throughout my body, headaches, and so many other symptoms that I can’t remember. The torture, pain, misery, suffering and utter despair was never ending…until it did finally start to end for me and it will for you too. Did anything help me along the way? I tried many things; acupuncture, vitamins and supplements, alpha-stim, gluten free diet, no sugar diet, no caffeine, no alcohol, and anything else I could do to try and feel better. Did it work? In a sense it all worked because it kept me focused on recovery and gave me hope when I had none, and the possibility that I might feel better. But time passing has been the real healing agent; although that was the last thing I wanted to hear when I was suffering so intensely. I did find that mindfulness, breathing exercises and physical exercise helped when all else failed and I was so truly desperate. Many hours were spent just trying to pay attention to my breath going in and out; and I still use this practice as a relaxation method. It also helped me greatly to visit this website daily as well as Benzo-Buddies. I read success stories for hours at a time, read the Bloom in Wellness facebook page each day and anything by Baylissa Frederick and also Don Killian. So, what remains for me? I still have tinnitus (although it has gotten much better over the last month), stomach bloating and pain on occassion, nerve pain, some brain zaps at night, fatigue and tiredness, and sleep issues. If I had to put some percentages on where I am at now I would say physically I am at about 85-90% healed and mentally/emotionally at 90-95% healed. I now eat anything that I choose although I eat as healthily as possible because I value life so much now and I want to live as long as possible; I exercise regularly and it feels wonderful; I enjoy caffeinated drinks including regular tea and coffee which I had given up for many months; I also drink wine and beer a couple times a week if I choose to and enjoy it. I am in the best shape since high school, and have lost 75 pounds (on purpose). Life is good again and just the simple things are more than enough to bring joy and happiness. So that is my story and I hope it will encourage you as you read it that you will recover and become yourself again. I remember reading similar statements in success stories and thinking, “Yea, right, that is easy for you to say, you are not suffering through this terrible hell right now!” And maybe you are thinking the same thing as I did, but please listen to my words; you will make it, you will recover, you will feel better, and you will join me in loving life once again; just please don’t give up or give in and keep going! As I sit here with a cup of coffee and contemplate what I have been through the last several years, it all seems so strange and foreign. Success stories promised that I would make it to recovery, and they were right, so now it is my turn to tell you that you will make it, “You will make it!”. Wishing everyone here all the best and a quick recovery. Please let me know if you have any questions and I will be happy to try and help. All my love. Pug
  24. Hello all, long time reader first time poster. Firstly I just wanted to say how awesome it is to have such a place to go and receive help for what can only be described as a nightmare that thousands of people seem to go through. So here is my story which I will end with a few questions I have. As you can see from my signature, I was placed on 50mg of Sertraline (Zoloft) in September 2009. This is when my life was turned upside down. I was originally placed on this drug because I visited my local doctor comlaining about some anxiety that I was getting after I drank alcohol. I must say that for a period of about 8 years I was a heavy binge drinker. I was a typical 18 year old who went out every weekend and got blind drunk with his mates. This was obviously starting to take its toll on me once I hit 25 years of age and that is why I visited my doctor. Well I was in there for a total of about 10 minutes before he prescribed me 50mg of Zoloft telling me this would help with taking the edge off of my anxiety. I did what he suggested and this was the worst mistake of my life. I returned to the doctor within 10 days of starting 50mg complaining of the worst symptoms (severe agitation, anxiety and now depression). Unfortunatley I could not see the original doctor so I saw another doctor there at the time. He said I must need a higher dose and that 100mg was the normal dose he puts his patients on. He also prescribed valium to me (which I took a couple of times). The next 3 months of my life was like a horror film. I became suicidal with severe symptoms that I had never experienced before going on the drug. I seem to settle after about 3 months, but it must be said I never was without symptoms, but they were less severe. Around 12 months after starting the drug, I began to get more severe symtoms. I returned to the doctor and he once again up'd my dosage to 150mg. The next 3 months were a nightmare again, severe agitation etc. For the next 6 years I floated between 100mg and 150mg. I spent thousands of dollars on therapy to treat an apparent panic disorder; although I didn't mind the therapist, the information we went through just didn't seem to apply to me i.e. I wasn't thinking any of the ways he was suggesting was causing my symptoms. It wasn't until I started looking into more natural ways and researching antidepressants that I realised that maybe the drug could be the problem! Lightbulb moment! I have read a lot of books from authors like Peter Breggin, Joseph Glenmullen, etc. which I am sure most of you have read. I also have been doing a lot of work with a nutritionist. I had a 23andme test done and found out a couple of interesting points. I have a COMT gene mutation which means I break down adrenaline and dopamine slower and I also have a mutation in another gene which I can't remember the name of which means I break down serotonin slower. What this actually suggests to me and my nutritionist agrees is that I may have been quite toxic with levels of serotonin which was causing serotonin syndrome. Alot of my symptoms were a mirror image of serotonin syndrome (agitation etc.). So as you can see from my signature, I began tapering in February 2016. My problem now is that I seem to have hit a huge brick wall. I may have tapered a little fast and was hit with severe withdrawal symptoms which have not gone away. I have been holding at my current dose of 60mg for almost 4 months now. This past 4 months has been the worst 4 months of my life. It started with severe symptoms like pounding headaches, vomitting, insomnia, not being able to sit still (severe agitation) as well as some depression. It has progressed from there to now being just severe depression. I am not depressed about anything in particular other than the way I feel. It is like I am completely numb with emotions aside from being really upset. I have no appetite and really struggle to get through each day. I am very fatigued and lack motivation to do the most basic of things. I am pushing through it as best I can still working fulltime and excercising a couple of times a week plus playing golf on the weekend. I must say that I have a great life. I love my job, I have a beautiful wife and young son (8 months) and honestly have everything to live for. It is just these horrendous symptoms are ruining it all. So finally to my questions and looking for advice from some veterans on here. What should I do next? Should I continue to hold at 60mg until things get better, or should I continue at a 10% taper and see if things get worse or perhaps better? From previous drops, I seem to have a period of improvement on symptoms for about 2-4 weeks, and then it begins to decline until I drop again. I am not sure whether that means I should keep reducing or slow down. Any advice is greatly appreciated. Thanks all.
  25. Hi all, I've been off antidepressants for about three months now after 14 months on them. See end of post for full tapering schedule (if you can call it that). Note that I didn't find this resource/community until today, so unfortunately the only guidance I had on tapering was my general practitioner, which didn't work out too well... In the first 1.5 months, I experienced nausea and intrusive thoughts as well as increased general irritability. Then, those symptoms went away but I started getting new symptoms. Intermittent numbness and cold in feet which started spreading to my calves and hands/forearms. Body pain all over when waking up in the morning. One severe panic attack (first ever in my life). General feelings of panic (again, first ever despite a lifetime of anxiety). I've tracked these symptoms and am finding that the strength of these symptoms cycles; every 2-4 days, there is a strong (5x) increase in these symptoms, to the point that it can become debilitating. Have seen the doctor 3 times on this and they've run blood tests, but didn't find any other underlying causes, so he attributes it to me being too sensitive, dismissing antidepressant discontinuation given that I've been off them for more than 1 month and "symptoms don't last that long". So, after lots of frustration there, I saw an osteopath for some alternative diagnostics, and she was able to reduce some of the symptoms through cranial osteopathy. Will continue this to see if it provides lasting relief. I also did some searching on my own, and that's what brought me here. Looking forward to reading around on the forum and engaging. If anyone has any recommendations based on these issues, let me know. Thanks! Sertraline: 0mg->30mg (immediate) Held 30mg for about a month Experienced significant side effects and doctor recommended switch to citalopram 30mg->0mg (immediate; -100%) Citalopram: 0mg->10mg (held for 1 month) 10mg->20mg (+100%; held 3 months) 20mg->30mg (+50%; held 2 months) Experienced side effects so doctor recommended drop to 20mg 30mg->20mg (-33%; held 3 months) Started getting better so doctor recommended drop to 15mg 20mg->15mg (-25%; held 2.25 months) 15mg->12.5mg (-17%; held 4 days) 12.5mg->12mg (-4%; held 13 days) 12mg->11.5mg (-4%; held 1 day) 11.5mg->10mg(-13%; held 2 days) 10mg->9mg(-10%; held 2 days) 9mg->8.5mg(-6%; held 2 days) 8.5mg->8mg(-6%; held 1 day) 8mg->7.5mg(-6%; held 2 days) 7.5mg->7mg(-7%; held 2 days) Started experiencing more severe side effects so went up again 7mg->8.5mg(+21%; held 6 days) Feeling okay so started tapering again 8.5mg->7.5mg(-12%; held 5 days) Met with doctor and he told me that if I'm already under 10mg, may as well just drop to zero because I'm "prolonging the discontinuation symptoms by tapering".......... 7.5mg->0mg(-100%)
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