Jump to content

Search the Community

Showing results for tags 'sleep'.

  • Search By Tags

    Type tags separated by commas.
  • Search By Author

Content Type


Forums

  • Support
    • Read This First
    • Introductions and updates
    • Tapering
    • Symptoms and self-care
    • Finding meaning
    • Relationships and social life
  • Members only
  • Current events
    • Success stories: Recovery from psychiatric drug withdrawal
    • Events, actions, controversies
    • In the media
    • From journals and scientific sources

Find results in...

Find results that contain...


Date Created

  • Start

    End


Last Updated

  • Start

    End


Filter by number of...

Found 12 results

  1. blanketsareawesome

    Windows and Waves of Insomnia

    I have had insomnia on and off for the past few weeks. This used to correlate with my withdrawal symptoms, however, now it seems I’ll have great days where I can’t sleep and bad days where I can’t sleep. Same with good days that I can sleep and bad days that I can’t. Did anyone else have a similar pattern? I have felt a huge improvement the past few days, best I’ve felt in weeks, I’d say I feel about 85 percent myself right now, however, along with this I have only gotten 2 or 3 hours a night. Before this is was starting to sleep 5-7 hours some nights.
  2. I have had the good fortune to confer with some of the top brain researchers in the world this past 4 years. Michael M. Merzenich who has had several PBS brain specials, Robert Sapolsky at Stanford, Daniel Amen (also many PBS brain specials) Malcom Lader in the UK and many others. Off the subject of exercise but Dr. Merzenich is considered the father of neuroplasticity research and he told me to study primates brain ability to heal they give them SSRI's then stop them. OK Exercise - none of these experts had a clue on how to heal a drug damaged brain. The one common theme was aerobi
  3. Hi, Is it possible to get natural sleep after heavy use of valium for about 40 years? I'm off from valium for last 3 years and tapering etizolam*. Took valium from 1970 to 2014. * Link to wiki information about this drug. Etizolam (marketed under the brand name Etilaam, Etizola, Sedekopan, Etizest, Pasaden or Depas) is a benzodiazepine analog.
  4. Started off on Clonazepam 0.5mg twice a day in Nov 2015 due to acute panic attacks linked to relationship and work related anxiety. Felt okish. Was put on prozac 10mg at night, additionally. Wasn't feeling all that great. By January 2016, started getting counseled by a psychologist at work. She tried to help me take a deep dive into the core reasons of my sudden, debilitating anxiety. It did help as I started working on them steadily. She then referred me to another psychiatrist who stopped clonazepam and Prozac and put me on escitalopram 10 mg at night and etizolam 1mg in the mornings
  5. Hi everyone, I have severe insomnia problem for more than a month. I was prescribed Zyprexa on March 29, 2018 and I took it only for less than 3 weeks. I stopped taking Zyprexa cold turkey and I switched to Risperidone 1mg. Now, I have severe insomnia. I cannot fall asleep and I just lied in bed from night to morning. My insomnia been going on for more than a 1 month. My questions for you. How many days, months, or years did it took you to sleep normal again after you withdraw or stop cold turkey from Zyprexa? Did you have to take another drug after stopping the Zyprexa to help you sleep
  6. i stopped risperdal 4MG "Cold Turkey" and because of that that i can sleep only 3 hours per night. i am wondering regarding 2 issues: 1. How long will it last without start again and tapering ? 2. Can it make permanent damage to the brain so even after slow tapering the problem will persist permanently? If someone did the same, couldn't sleep and can share with his experience it will be great! Thanks
  7. Hi, my name is Trevor, I'm 28 years old and I have been recovering from Remeron withdrawal for a while now. I took 15mg Remeron for 7 years and every time I tried to stop taking it I experienced debilitating insomnia that would last for weeks til I just couldn't take it any more and went back on the medication. Finally I decided it was time to kick this drug for good and started out by reducing my dose to 7.5 mg for a few months, then I started the long process of slow reduction using the liquid titration method. I spent 5 months reducing from 7.5 mg to 0 and by the time I got down to 2 mg I w
  8. I went to see a chiropractor/homeopath who my mother recommended and who I'll call Magic Nancy. I don't no what training alternative practitioners typically receive -- it varies I'm sure -- but Magic Nancy got into the healing business fairly recently after a longish career in an unrelated field. My experience with Nancy was negative. (Here's the simplified story) First, I am pretty open to alternative therapies. I won't list all the crap I've tried, but take my word for it. So I was open to Magic Nancy. I saw her a couple of times and developed some concerns. Nancy likes to read my body t
  9. Aka methylsulfonylmethane. I first learned about this mineral from another mod, Fresh, who had success with it. I've copied the following posts from her thread and mine in order to bring together our discussion and experiences with MSM. Organic Sulphur as a Versatile Healer by Walter Last MSM, dimethylsulfone or methylsulfonylmethane with the formula (CH3)2SO2 occurs naturally in many fresh foods but is lost during processing. Its main use in the body is for collagen synthesis, forming skin, blood vessels, hair and nails. Its main benefit is to keep cells, skin and blood vessels
  10. I accidentally stumbled onto this a few days ago while looking for a review of the book 'The Highly Sensitive Person' by Elaine N. Aron, Ph.D It was pure luck that I discovered ASMR, I've had this my whole life, but had no idea it was even a 'thing' or had a name. I found myself about to watch a youtube video review of the book, but was puzzled why the letters ASMR were in the title. Then when the video started, the guy was whispering, I could hardly hear it, I had to turn everything right up, at first it was a bit annoying, but then he started talking about the book and relating it to so
  11. A few of my friends have suggested I have another sleep test to see what might be causing my sleeplessness. They see me struggling with severe insomnia, how not sleeping is making my life awful and impacting the neurological illness I have. I had a 24 hour sleep test maybe 7-8 years ago when my neuro muscular disease was out of control (pain, inflammation) and I wasn't 2 full years out from my psych drug taper completion so my sleep was deregulated. At this point I would like to see if the disease is a contributing factor and if not hopefully a sleep test could readily identify what might be c
  12. I am Charlene from Utah USA, I am withdrawing (w/d) from Lamictal, and would like some help with it. Shortish summary of most recent mental health drug history: 150 mg/day lamictal, 50 mg/night trazadone (as needed for sleep), are current medications. I have already sucessfully w/d from 300 mg/day effexor, prior to that abilify (prior med was respiradal). I have script for wellbutrim that I have not started on, though I have taken it previously without (w/o) serious side effects, but wondered if it was "working" for less depression. I was recently diagnosed with anxiety, due to grea
×
×
  • Create New...

Important Information

Terms of Use Privacy Policy