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Showing results for tags 'soothing'.
Two different things have led me to think that rocking - such as on a rocking-chair, or just rocking yourself back and forth - can be both generally soothing and specifically encouraging to our brains to heal and grow. The first is that when I started tapering and had distressing withdrawal-symptoms I automatically started rocking. Sometimes it felt compulsive. Because it made me feel better I was generally happy to go along with it. Secondly, over the last 5 or so years, I've attended local seminars called 'Parenting or Scaffolding with Love.' In America (where it started) it's ca