Search the Community
Showing results for tags 'suicidal ideation'.
Are you feeling desperate or suicidal? Sadly, many of us have felt that we simply cannot carry on. Most of us here have been in that situation, some as a side effect of medication and others from withdrawal. It is a feeling that is all consuming and taunts us day and night. We are all deeply saddened to see a fellow member feeling so low and being powerless to help. We are not professionals and not equipped to offer the support and guidance that is needed, but are here to offer understanding and empathy. What you are feeling is real, it is devastating and it hurts, but it will get better. In the meantime it is important that you talk to someone. Talking about your feelings will help you to deal with them. There are many agencies that have helplines dedicated to helping people who are suicidal and I am going to post links to some organisations that can offer the support that we can't. Talking helps us to put things into perspective and release some of the tension, especially when no-one seems to understand or believe what we are going through. If you are religious then maybe someone at your church will understand and listen without judgement. I have found helplines extremely helpful in the past, sometimes talking to a stranger who doesn't know you is easier. They have no preconceptions and do not judge you, simply listen as you pour out your heart. If the feelings are overwhelming then call the emergency room, or accident and emergency department of your local hospital. We at SA care about you very much and want to see you get better, it is devastating for all of us when someone cannot take any more and wish we could do more but we are limited in what we can offer. Please tell us how you are feeling, but please understand how it is for us when someone says they are going to end their life and not come back. We do not want to lose you, we want you to get better. - This is an excellent page written by Martha Ainsworth, please take a few minutes to read it, I couldn't find the words that she has used beautifully, and I feel those words are meant for all of us here. I couldn't copy and paste because of copyright but have permission to link to the piece. http://www.metanoia.org/suicide/ - A list of helplines throughout the world http://www.suicide.org/international-suicide-hotlines.html - The Crisis Text Line (US only) http://www.crisistextline.org/how-it-works/ Text START to 741-741 - Suicide and Crisis LifeLine (US Only) call or text 988 - In the UK, Maytree is an organisation offering respite for people who are suicidal. It is not a hospital or medical facility so they would not be offering drugs. It is free of charge. There are criteria to meet but I don't know what they are at present. http://www.maytree.org.uk/index.php - A piece from the blog Beyond Meds http://beyondmeds.com/2012/09/10/suicide-prevention/ Please share experiences here and how you overcame this awful compulsion. It may give hope to others who are now going through the same nightmare. If anyone knows of help and support in their country, please add the details to this thread. From getselfhelp.co.uk: Suicidal: Crisis Management Plan Suicidal: Safety Plan Suicidal: Safety Plan Cards Suicidal Thoughts: Coping with
India posted a topic in Introductions and updates"I've come to the unfortunate conclusion that I am in a state a protracted SSRI withdrawal. One of Alto's articles describes me perfectly in terms of a completely dysfunctional nervous system and paradoxical responses to most meds and even some supplements. The exaggerated alerting only allows me to sleep 3-4 hrs a night and my startle reflex is out of control (a bird chirping will send shivers down my spine). The most terrifying and unnerving symptom to me is derealization. It's as if I am in a dream 24/7. It breaks my heart not being able to truly connect with my wife, kids, family, and friends. The derealization has created a secondary self-sustaining anxiety/panic loop which compounds my other withdrawal symptoms. I feel trapped because no medicine seems to help (except for benzos which scare me) and I literally feel like I am dead waiting this out in hopes that I heal. " quoted from another member I could ever be a mother ( since there is no long term evidence on risk to unborn child). This seems laughable now. I live in complete dissociation and I'm unable to function. My depression is so bad I have hardly been able to leave my bed (psychomotor retardation). One psychiatrist said it was a relapse. But it is a different kind of despair.my nerves grated on - and a feeling that I cannot even describe. I only once tried to come off my meds, 2 years ago, my high-functioning partner said I should do without them. I couldn't function and felt constant emotional pain/sadness so went back on. I know it is hard to exctricate what is withdrawal and what is not. I went on them, off the back of mirtazipine and a depressive relapse ( from a traumtic indcident). I was still getting depressed on citalopram. This feels like a very different type of feeling. I feel pretty frightened that there is so little evidence about their long-term use. I have come off ssri's 3 times-- once at 17, once at 22 ( after 3 years) and do not remember symptoms like these. I feel, at 34, if I don't get off them now I never will but how long will this hell go on for? It's such a trap. It makes me think of the documentary of the same name, "The Trap" by Adam Curtis. He talks about antidepressants in it. Different family members of different generations have always been sceptical of the medical profession and especially drugs/pharmaceuticals. I think they had wisely, seen drugs introduced and then eventually recalled from the market and the medical professions role in this. I feel like I willingly went along with being a 20th century guinea pig. It always plagued the back of my mind that the drugs had been on the market for so little time, no-one really knew the long-term implications/behaviours of the drugs. We have no controls, I will never know what I would have been like living through my mid twenties to mid thirties without these drugs. I don't know if this nervous breakdown is due to the "truth" of my emotions repressed under the drugs or if this is withdrawal. It's scary to know that it may become protracted. I can't live like this- it's hell. I can't read up enough on pharmapsychology because I am so dissociated. I have been told that ssri's don't involve structural changes but like Joanna Moncrieff states, "we just don't know". Any help/ideas/comments??????????
Hello all, I have been taking sertraline for some years now for clinical depression. When I started to quit smoking, I took a course of Zyban for 4 months. I felt better almost immediately as the anti depressant effects of the drug made me feel sunnier. When the drug ran out, I felt awful and tried to get it again, but in Australia, it can't be prescribed twice within a year period. After a couple of years I had it prescribed again. I ran out a few days ago, and feel anxious and upset. I hadn't been told about tapering off the drug, but as I was loathe to give it up, I took 150 per day instead of 300 to make it last longer. I previously asked a doctor to prescribe me Zyban instead of Sertraline but he said no. Zyban wasn't for anti depressant use. I'm scared I'll get suicidal again which I haven't been for about a year. Has anyone successfully swapped sertraline for Wellbutrin?
It has been 3 months since i quit using sertraline 50mg and mirtazapine 15mg. I have used mirtazapine 15mg for 4 months with sucess and had a bad adverse reaction to prozac after using it for 3 weeks before this. But i have been going downhill ever since. It started with being slightly unfocused but now i can't remember what happened few hours ago! I lost every ounce of personality i ever had. I have no problem solving skills and i am not intelligent anymore. I am losing all my acquired skills too. I lost my musical ear and i am not as good as i used to be with speaking English (not my native language.) It feels like i never even started playing piano 3 years ago and it drives me nuts! I lost everything in my life because of my need to ease anxiety. No one thinks this could be true. Psychiatrist thinks this is good ole anxiety and threatens me to put on antipsychotics. My family refuses to believe me and prefer to listen to ''professionals'' instead of me. I have a few friends to listen to but none to truly understand (or want to understand) what i am going through. I can feel the stress literally burning my mind 24/7 non stop. I really do feel my mind burning and it does not look like it will go away soon. I have lost everything yet it still destroys me nonstop. I just want this to end. If this goes on like this i don't think i will want to live much longer. I am just a whiny depressed person in other peoples' eyes and i refuse to recover by not taking pills. They won't acknowledge anything i say about losing myself with the introduction of the drugs or the stress-like burning mind sensation that started with the drugs. Anything i say and do is being used against me to show how depressed or anxious i am and how much i need meds. I have lost all hope and i am expected to attend university in 2 years with the mind of an 8 year old. So if i don't show any prowess after 2 years i will end it all without a single doubt. I don't want to live a life i am not happy in. Please share anything that you can relate to this issue. Have you ever experienced something like this? When did you start to recover? How much did you lose and how much did you manage to recover? Even the tiniest bit of hope is enough to make my day and push me forward. Right now all i can do is crying.