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  1. HELPFUL TIP: When using a graduated cylinder it can be difficult to fill it to the exact measurement you need. To make this easier to do, use a medicine eye dropper so you can gradually add more water a drop at a time. (mmt)Helpful find from a member on an adjustable volume pipette in this post: Here _____________________________________________________________________________ ADMIN NOTE For tips for tapering your drug , find the link in this list Important topics in the Tapering forum and FAQ You cannot make a liquid from extended-release dr
  2. Hi all, Long story short. Was anorexic last year until Christmas, starting recovering from that/weight restoring in January 2016. One of the ED therapists I worked with told me anxiety peaks once weight it restored, which happened (although didn't learn this until recently) - end of April 2016 I went into psychiatric hold because the anxiety was making me suicidal. Big mistake. Doc there put me on 20mg of Citalopram. For the next month I did therapy which along with an occasional Benzo resolved the anxiety. By May the Citalopram kicked in, with all its side effects. Extreme nausea
  3. I work around a lot of physically vulnerable people, and don't want to expose them to the flu. So, in most years, I get a flu shot. But I'm nervous about getting the shot while I'm doing my AD taper. Has anyone else gotten a flu shot while tapering? Did you react differently compared with when you'd previously had the shot? Did it aggravate your WD symptoms? Thanks for your thoughts and feedback. -Mtnbkr
  4. I was on Celexa 20 mg. for 10 months in 2015 for generalized anxiety disorder and mild/moderate depression, which hit me suddenly at age 65. Felt good enough to taper off over 32 weeks with no withdrawal problems, but 6 months after last dose, symptoms of anxiety and depression were back with a vengeance. Started Zoloft 25 mg in 2017 (probably should have gone back to Celexa). Increased dose to 50 mg within 4 months. Didn't like the way it was/wasn't working and didn't want to increase the dose. I'm really fearful of what these drugs can do. Tapered down to 12.5 mg over 19 months by 3.125 mg i
  5. Hi all, I am a 29 years old female working full time in the mental health field in USA. I started Lexapro/escitalopram 20mg back in 2010 for panic attack, moderate anxiety and mild depression when I was 21 years old. It initially helped me lift my mood and get rid of somatic symptoms. I have been maintaining 20mg for 7 years without much side effects. And I still have regular emotions when situations raise. In 2017, my PCP suggest lowering the dosage since my life is stable and I have more life experiences after these years. By the way, lexa
  6. Current drugs: - 2012-present citalopram, currently steady at 25mg - 2020 lyrica: max 4mg/day. started tapering after 2 weeks and having worse withdrawal than from 225mg This case history must be very unusal given the low dose and short time. Has anyone heard of a similar case? Also unusual is the bad method I'm stuck with to calculate doses. Recent start and tapering of lyrica ----------------------------------- I started a microdose of lyrica January 1 2020, thinking I could test side effects and stop if they were bad. Worked up to a maximum of about 4mg/
  7. Hello fellow withdrawers (if that's a word), I'm Bokart and I'm here on a journey to quit my medication of Olanzapine. Down to 7,5 mg at the moment (see my signature). My story short: back in February 2015 I got admitted in psych ward due to psychosis (due to my destroyed sleep because of my night-shift work). There began my involuntary medication of Olanzapine, which pulled me out of a psychosis, so at least it did some good. I was released from the hospital after two weeks of being there. Now, after jojoing with my olanzapine dose (see signature), I'm finally set to q
  8. I've been counting the little balls out of my Cymbalta 20mg capsules for almost a year now. I know on average there are 200 little granules in there. I'm down to taking 70 granules out per day. Well, now I'm out of full pills and need to start counting 130 granuales and putting them into a gelatin capsule. Being that I did not think ahead and didn't even realize my prescription was out (and it's a federal holiday) this morning was rough. So... I DID NOT have a gelatin capsule to put the 130 balls into but instead counted them out into the lid and took it like a shot. Then
  9. Hey everyone, i’m new to the website.I’m so glad i’ve found it now that i’m ready to taper. I’m sorry if i’m posting in the wrong topic. I’m being prescribed citalopram 20mg around 7months ago and i’m now ready to taper off as i feel theyhave already stopped working, and i want to do it with the 10% method. I’m currently taking tablets of 20mg(weight 0.18 g). Would it be better/easier switching to the liquid or i can make it with the tablet?should i crash it or dilute it in water? Did anyone experience bad withdrawals even using this method?
  10. Taking between 5-10mg Remeron for sleep for 2.5 months. How should I taper? I have severe, chronic insomnia but Remeron is not working. Is replacing the dose with Trazadone an option or do I need to taper off Remeron first?
  11. In july I was diagnosed with psychosi due to ptsd. I was in an abusive relationship. I started the resperidone 3mg in july and I am supposed to be tapering off in June, and Im a little nervous about the withdrawal and other things. Im just curious has anyone been successful in tapering off risperidone? All I have read are horror stories. I am supposed to taper off this drug and I wont be put on any other drugs, and I was just curious if anyone has come off risperdone without being put on any other meds? Are you able to feel emotion again? Did the psychosis return? Did the mask-like face go awa
  12. Hello. I have been reading threads through this forum and finally I have the courage to ask for help. I saw the wonderful work that you all do here, so first of all, I would like to congratulate all of you involved in helping people. Since 2002 I use antidepressants intermittently. In 2016, due to an undiagnosed withdrawal syndrome, I was gradually subjected to a multidrug regimen. So, since April 2014, I'm on these drugs: Paxil - 20mg initially - Depakote SR 1000mg Modafinil 200mg 450mg lithium Aripiprazole 1mg In February 2020, I
  13. i need some advice and/or help in navigating where i'm at with all of this. i have tapered with the help of, previously an inconsiderate doctor, and currently an excellent one. there were times where i was shifted about from tapering lexapro to various different antidepressants, i cannot remember all of them as there were many, but trintellix and was one of them. after a severe (and still recovering) bout of health anxiety, i stumbled upon the ashton manual (around november 2018) and folks talking about their experience with coming off of benzos. since i was taking ativan at the time, it
  14. ADMIN NOTE The 10% rule keeps decreasing the dose but, mathematically, can never get to zero. As you approach zero, when do you simply stop taking the drug? This is a very good question. This site advocates a very gradual taper for greatest safety. You may know of people who quit a drug very easily -- but if you ever had withdrawal symptoms, you are not that person. Everyone's tolerance for dosage changes is different. It could be that you have been tapering by 10% with everything going smoothly. You may also have found you can decrease every 3 weeks or even every week
  15. Expected810 Hello all! I have been reading a lot of posts on SA, and they have been very helpful and encouraging! I am grateful for finding this forum and am seeking help regarding my current mental health situation. I am somewhat stuck on what to do and would really appreciate any advice. So, on January 27th, 2020, I had my first ever panic attack, went to the ER, thought it was a heart attack and it took them over 2 hours to calm my heart rate down with intravenous Ativan. This was the first time I had taken a benzo drug or any anxiety drug. After that first epis
  16. Its only been a week since I started to tapper from 75mg Effexor-xr; am reducing 10% by removing 10 beads at at time. Only problem my memory generally is really bad. So I got a system going blue plastic container so I could see the tiny white beads; a small glass bottle to contain the unused beads. I take my tablet at night. I have just realised this morning that I have missed a capsule. I am shocked. So my question is what do you do when you realise you've missed a dose? Do you just keep on track and be aware that there might be a reaction ? (at some point?) and just keep going, mayb
  17. After three misguided (via doctors) attempts at Effexor tapering, I found out the truth in the summer of 2017 and began a very slow taper from 75mg to my most recent taper of August 1st, 2019 when I reached about 50mg. Primarily I experienced fatigue and insomnia but after the August taper I started experiencing a weird anxiety-dread-panicky feeling that came and went. Since December, it's gotten worse. Despite occasional short windows (a couple of hours now and then), it seems I can't get comfortable. My large muscle groups in my upper body are always filled with "tension ache". It's maddenin
  18. Hi, ive been on Zyprexa 5 mg since November 27 2018 for a very stressful period in my life when I was suffering from high anxiety that caused chronic insomnia and some suicidal ideation i was on it for roughly 3 weeks after going through a difficult cross-country move, I managed to get myself off the drug, cutting from 5 to 2.5 to 0 within 2 weeks. from December 27th through January 4th of this year, I was drug free, feeling and sleeping great. then I got hit with another wave of external stress regarding a job opportunity in Ca
  19. Hello everyone, I would be grateful for some advice about which one of these drugs to taper from first. I am currently tapering the Quetiapine after a crisis last year when my dose was put up. My current medication: Escitalopram (Lexepro) 15mg - been on this for 10 years Quetiapine - 300mg - been on this for about 4 years Pregabline - 150mg - been on this for 3 months (and once in 2015 for about 6 months. I have been on Escitalopram for 10 years. At that time, I was also given Mertazapine 30mg which I was easily able to withdraw from quite quickly. I
  20. Extreme anxiety and pure O began in early 2017. Placed on 50 mg Zoloft then. Started with 25 mg for 2 weeks and then upped to 50. Do not remember now how long it took to feel better, but I have had a completely happy 2.5 years, aside from a 25 lb weight gain. Somewhat decrease in libido, but not enough to cause concern. Felt so much better, thought I could try to live life independent of med. Decided to taper slowly. Two weeks of 25 mgs...no symptoms. 2 weeks of every other day 25 mgs...no symptoms. 2 weeks of every third day 25 mgs...no symptoms. As of Nov. 28, no Zoloft at all. Felt fine, no
  21. Hello, I am new to this site and not sure how it works. Need some info and perhaps some reassurance.; I've been having a history depression and anxiety since my teenage years, I am 49 years old, which I have been able to manage it more or less. I attempted to use the antidepressants but also had an adverse reaction that I was not able/ready to put up with. Yet, living with the depression isn't easy either. In short, yet again, I started taking Lexapro last October in order to deal with the painful state of depression, and did seem to work in the past. I increased the dose v
  22. Hi, So quick background.. i took LUVOX (fluvoxamine) a few years ago and was able to come off of it safely and with minimum withdrawal. (I reduced 50mg at a time over a few months) (I know this wasn’t the right way to taper but I didnt know at the time) I took Luvox again this year and as I been withdrwaling, I realize it is MUCH harder. I can BARELY withdrawal 10mg at a time and I strongly feel the withdrawal. I been withdrawing less than 5% to. It just does not make sense to me that I withdrew much faster and easier before and now it is so much harder the second time... I don’t think it ha
  23. BuddhaMama

    BuddhaMama: Intro

    Hello everyone, I am a longtime lurker, only first posting now as I get ready to begin my taper from Remeron (Mirtazipine). I am seeking support here for my taper as I cannot count on support from my doctors. My husband is minimal support as he has his own mental health issues and we have a new baby. I'm ready to come off the Remeron mostly because I don't want to be on it forever and I feel like it got me through the hump of the early postpartum period, which was what I needed. I have gained 15-20lb on this med which is annoying because I am not one to gain weight normally, so I k
  24. Happy Holidays! My name's Mike and I'm 40 and I've been taking SSRI's for OCD/anxiety/depression most of my adult life, save for between 2003 to 2009. Since 2009, after years of doing quite well, I crashed and ended up back on fluvoxamine. The drug seemed to help more in the beginning, but as time went on I've increasingly lamented my loss of libido and what I feel are very dampened emotions. Even on 25mg., my current dose, I'm still missing my full range of emotions and feelings. I've been tapering for about 9 months now: Under the care of a psychiatric nurse, I've slowly reduced my dose
  25. I believe I’m experiencing rapid cycling. Manic episodes alternated by depressive episodes. I’m thinking it is caused by the fairly high (for me) dose of Effexor. I'm on 112.5mg. One moment I will be very restless and terribly anxious and within a few hours, I am deeply depressed. (It can take longer; it can take up to a day for the depression to come back.)I’ve had an antidepressant (Paxil) induced episode 21 years ago. The psychiatrist put me on mood stabilizers, and I stayed on them for the next twenty years. I went off Lithium about a year ago, with the help of a psychiatrist and naturopat
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