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Juliejuly posted a topic in In the mediaDear all, I have done all the research possible and contact all persons in the Netherlands who could help me find the answers for coping with this rollercoaster ride of tapering my last 2,5 mg of paroxetine (paxil). I managed to get in touch with a researcher in the area of tapering and withdrawal effects of anti-depressants. He was really helpful with my questions about tapering of and was so kind to share his latest upcoming publication about withdrawal effects and the importance of good guidance from our doctors. I found this article very inspirational and heart warming to know we are not alone in this battle of coming of our medications. I wanted to share this with you, thought it could be helpfull for others as well. Here is the link to the manuscript. It is still under review but already publiced at https://iipdw.org/user-knowledge-psychotropic-drug-withdrawal/ greetings Julia
Cloudskishawna replied to Cloudskishawna's topic in Introductions and updatesSomething weird happened last night I think it was maybe 3 in the morning wasn't able to sleep but I know why that happened I had drunk some caffeine maybe around 1 pm big mistake So I go use the restroom going back to bed and then on my way my nose just starts leaking blood scary but I didn't panic or nothing just got some tissues but I have been having this heartburn issue now it's irritating me is there anything I can take to help that out.so since I wasn't able to sleep i just go to the store and get some more yogi bedtime tea which has been helping me tremendously once i got back it was 4 am so I just made some tea got in bed maybe around 5 and now woken up at 11 AM so Yeah no more caffeine for me