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  1. So... I wanted to see if anyone else has been having major setbacks now that we are in the depths of winter, colder temperatures and a lot less day light. (Not to mention local lockdowns) things weren’t 100% healed for me personally but I have made major progress over all since the withdrawal period started, but with winter I feel like I have taken 10 steps back in progress, I live in UK/Ireland and our temperatures do get pretty low and with plenty of rain. I just wanted to see others stories on healing/withdrawing during the winter months, to see if anyone has had the
  2. Hi, this forum has been doing so much for me, so I want to thank you for all your stories and the constant hope that has got me through withdrawal this far. After the worst 7 months ever. I’m finally seeing major progress and I like to say now I’m half way back to healed. The issue is I’m currently in a tough wave and just like from the start I’m experiencing very confusing and intrusive thoughts, on top of many many other symptoms, these thoughts do not feel like my own.. almost like I’m a spectator and sometimes the nature of the thoughts can be very distressing. w
  3. Hi there This is my first post here so apologies if I'm posting this in the wrong place. I'm currently in withdrawal from citalopram which I stopped taking 18 months ago. For the first 6 to 9 months I had the windows and waves pattern. But from around 9 months off the medication onwards the windows and waves have stopped and I've been in a constant state win a number of symptoms. My symptoms are insomnia, lack of appetite stomach and bowel problems, complete emotional blunting, constant sexual dysfunction, fatigue, eyesight problems like blurred vision and some visual disterbance p
  4. Thanks to Roya, a new member, for referencing this blog in her first post, which may be missed because it's a response to someone's else's intro thread: http://npanth.wordpress.com/2012/10/07/how-long-do-ssri-withdrawal-symptoms-last/ This blog makes at least a sensible attempt at explaining that miserable "I'll be in withdrawal forever" state of mind. The author also points out that prolonged withdrawal can teach us mindfulness, a tool which not only helps us through withdrawal but continues to help us as we handle whatever problems caused us to take medication without resortin
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