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Things that caused "activation" or withdrawal symptoms


SquirrellyGirl

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SquirrellyGirl

So, I've often seen people write of having things cause them problems.  They'll say something was too activating, or caused withdrawal symptoms. 

 

Yesterday afternoon I began having numbness of my face, a headache, and a slight swimmy-head feeling.  I hadn't made any real cuts, other than shaving 0.375 mg off my venlafaxine (from 74 to 73 mg gross weight) the week before, and I didn't think there was any way that could be the problem.

 

I can say that over my 20 years on these meds that I have been rather obtuse in making connections about things.  For instance, I just remembered I was on Prozac when I drove off with the gas nozzle still in my car!  I never thought the weird, disconnected feeling I was having that day might have had to do with Prozac!  I've been quite the victim of what Peter Breggin refers to as "spellbinding."

 

Anyway, it finally dawned on me today that I had eaten a bunch of Life Saver gummy candies as I was driving around yesterday.  I'm still prone to my sweet tooth and I KNOW that stuff is junk and not worth eating, but....  I usually have chocolate after dinner but haven't noticed any connection with feeling weird on that one, nor the coffee I have in the mornings.

 

So, I'm thinking it was the sugar.

 

When you have made the connection between a substance and a bad reaction, what was the substance, what was the reaction and how did you make the connection?

 

SG

Started ADs back around 1995 after bad break-up, starting with Prozac.  Switched to Wellbutrin, and then to Effexor in 2002
Effexor XR 2002-2014 up to 225 mg at one point, down to 37.5 mg towards end but back up to 75 mg in 2014; now realize I had W/D as I dropped down, memory very poor about history.  Extreme emotions, poor concentration as I stepped back down, didn't connect the dots!
Summer 2014 reduced to 0 very quickly, was sick of anhedonia/sexual dysfunction due to meds, depression never controlled if not worse. Didn't recognize WD since symptoms built slowly (thought I had ADD! and menopausal on top of it), starting with severe sweats, very bad cog-fog and memory issues, culminating in weight loss, severe anxiety and depression, panic, severe apathy and insomnia by eight months off.  Saw p-doc who put me on Remeron, increased from 7.5 mg/day to 37.5 mg by May 22, 2015; still doing very badly though able to sleep.

June 1. 2015 Reinstated Effexor XR 37.5 mg, Remeron dropped to 30 mg PM. Immediate relief of symptoms, like nothing had ever happened!  Joined SA and began on advice of friend who recognized it was WD all along! Began tapering in July 2015.

Been tapering both meds ever since, focusing on one more than the other or doing no more than 5% of each per month.

12 mg Effexor and 5.8 mg Remeron (mirtazapine SolTabs to make a solution with OraPlus) as of 5/4/2017 

Update 3/14/18: 2.9 mg Remeron and 6 mg Effexor; 6/10/18:  2.6 mg Remeron and 4.9 mg Effexor

 

My intro: http://survivingantidepressants.org/index.php?/topic/9313-squirrellygirl-effexor-withdrawal-etc/page-2#entry196679

This is not medical advice. Discuss any decisions about your medical care with a knowledgeable medical practitioner.

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I had to give up Vitamin B Complex. I take a multi vitamin every day in addition to taking the B complex and realized it may be overkill based on the increased anxiety it was causing. I've also given up the after dinner Fish Oil as I heard that can be activating for many.

Lexapro: started in 2002 at 10 mgs.

Ambien: started as a as needed sleep aid in 2010.

Quit Lexapro cold turkey in June 20015 due to contributing to low sodium issues.

Restarted Lexapro in late November for a week (only 5 mgs) but quit due to dizziness side effects. Side effects worsened for 3 weeks until

12/24/15: Protracted WD hit, experienced extreme anxiety, insomnia lack of full concentration and social challenges.

Reinstated Lexapro on 1/1/16 at 5 mgs. Increased per Dr to 7.5 MG. Tapered off Lexapro in March 2016.

Started 50MG of Seroquel in late January 2016 for bedtime to help in eliminate Ambien. Tapered off both Seroquel and Ambien in March 2016.

2/14/16: Prescribed both Remeron (15 MG) and Temazapam (15 MG) for sleep. Also use Klonopin and Ambien again in place of Temazapam to avoid addiction. However I did take Temazapam 60 straight days

6/15/16: Stopped use of all benzo's and now use Belsomra 1-2 times a week. Still on 15 MG of Remeron

10/11/16: Off all psych medications

 

After kindling, trying to regain my strength suffering from severe mental and physical fatigue.

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I found sugar. Caffine . fish oil is activating .

Alcohol for 10 years then benzo for 6 months to help with alcohol then psychosis , and took esctiolpram 20 mg and sulipride 200 mg . quit date 17 -12 -2015

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Coffee BT was fine; now makse me feel quite ill in my stomach for the hour or two after taking it, and also jittery.  Then sugar started doing the same.  

 

I had lavender essential oil in my bath BT (before tapering) - no probs.  After tapering - awful itchiness and redness. 

 

Dance class BT was sweet as, now I can't go.  I get an awful headache about an hour afterwards, and all my symptoms are worse the next 2-3 days. 

 

Alcohol BT was fine; now makes me feel awful in my stomach. 

 

So I've cut out all these things. 

2010  Fluoxetine 20mg.  2011  Escitalopram 20mg.  2013 Tapered badly and destabilised CNS.  Effexor 150mg. 

2015 Begin using info at SurvivingAntidepressants.  Cut 10% - bad w/d 2 months, held 1 month. 

Micro-tapering: four weekly 0.4% cuts, hold 4 weeks (struggling with symptoms).

8 month hold.

2017 Micro-tapering: four weekly 1% cuts, hold 4 weeks (symptoms almost non-existent).

2020 Still micro-tapering. Just over 2/3 of the way off effexor. Minimal symptoms, - and sleeping well.
Supplements: Fish oil, vitamin C, iron, oat-straw tea, nettle tea.

My story of healing:ContinuedHealing

***I am not a doctor; please do your own research and be able to take responsibility for decisions you make.*** 

           'The possibility of renewal exists so long as life exists.'  Dr Gabor Mate.

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Thats bad . Weve to cut alot of things that we used to enjoy

Alcohol for 10 years then benzo for 6 months to help with alcohol then psychosis , and took esctiolpram 20 mg and sulipride 200 mg . quit date 17 -12 -2015

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I know what you mean, although I have to say I see most of those changes as positive/healthy changes.  Except for dance :(.

2010  Fluoxetine 20mg.  2011  Escitalopram 20mg.  2013 Tapered badly and destabilised CNS.  Effexor 150mg. 

2015 Begin using info at SurvivingAntidepressants.  Cut 10% - bad w/d 2 months, held 1 month. 

Micro-tapering: four weekly 0.4% cuts, hold 4 weeks (struggling with symptoms).

8 month hold.

2017 Micro-tapering: four weekly 1% cuts, hold 4 weeks (symptoms almost non-existent).

2020 Still micro-tapering. Just over 2/3 of the way off effexor. Minimal symptoms, - and sleeping well.
Supplements: Fish oil, vitamin C, iron, oat-straw tea, nettle tea.

My story of healing:ContinuedHealing

***I am not a doctor; please do your own research and be able to take responsibility for decisions you make.*** 

           'The possibility of renewal exists so long as life exists.'  Dr Gabor Mate.

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Coffee BT was fine; now makse me feel quite ill in my stomach for the hour or two after taking it, and also jittery. Then sugar started doing the same.

 

I had lavender essential oil in my bath BT (before tapering) - no probs. After tapering - awful itchiness and redness.

 

Dance class BT was sweet as, now I can't go. I get an awful headache about an hour afterwards, and all my symptoms are worse the next 2-3 days.

 

Alcohol BT was fine; now makes me feel awful in my stomach.

 

So I've cut out all these things.

Lexapro: started in 2002 at 10 mgs.

Ambien: started as a as needed sleep aid in 2010.

Quit Lexapro cold turkey in June 20015 due to contributing to low sodium issues.

Restarted Lexapro in late November for a week (only 5 mgs) but quit due to dizziness side effects. Side effects worsened for 3 weeks until

12/24/15: Protracted WD hit, experienced extreme anxiety, insomnia lack of full concentration and social challenges.

Reinstated Lexapro on 1/1/16 at 5 mgs. Increased per Dr to 7.5 MG. Tapered off Lexapro in March 2016.

Started 50MG of Seroquel in late January 2016 for bedtime to help in eliminate Ambien. Tapered off both Seroquel and Ambien in March 2016.

2/14/16: Prescribed both Remeron (15 MG) and Temazapam (15 MG) for sleep. Also use Klonopin and Ambien again in place of Temazapam to avoid addiction. However I did take Temazapam 60 straight days

6/15/16: Stopped use of all benzo's and now use Belsomra 1-2 times a week. Still on 15 MG of Remeron

10/11/16: Off all psych medications

 

After kindling, trying to regain my strength suffering from severe mental and physical fatigue.

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  • Administrator

Using the computer or tablet too late at night. Messes up my sleep badly.

This is not medical advice. Discuss any decisions about your medical care with a knowledgeable medical practitioner.

"It has become appallingly obvious that our technology has surpassed our humanity." -- Albert Einstein

All postings © copyrighted.

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Purplestars22

For me when ever I do any form of exercise I get terrible insomnia. Also social encounters I get very anxious and start to ruminate after the event.

Celexa 20mg 2008-2012 for Social Anxiety

Failed attempt to stop reinstated

1 year taper skipping doses

Celexa free 12/2013

1/2014-5/2014 took 5 htp every other day

Failed Reinstatement 5mg of Celexa on 12/2014 for 5 days only

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Oh yes, social interractions.  Family staying... :blink: I love them but I find it wears me out, and ramps up symptoms a fair bit.  Christmas and my birthday were also big causers of stress and more symptoms

2010  Fluoxetine 20mg.  2011  Escitalopram 20mg.  2013 Tapered badly and destabilised CNS.  Effexor 150mg. 

2015 Begin using info at SurvivingAntidepressants.  Cut 10% - bad w/d 2 months, held 1 month. 

Micro-tapering: four weekly 0.4% cuts, hold 4 weeks (struggling with symptoms).

8 month hold.

2017 Micro-tapering: four weekly 1% cuts, hold 4 weeks (symptoms almost non-existent).

2020 Still micro-tapering. Just over 2/3 of the way off effexor. Minimal symptoms, - and sleeping well.
Supplements: Fish oil, vitamin C, iron, oat-straw tea, nettle tea.

My story of healing:ContinuedHealing

***I am not a doctor; please do your own research and be able to take responsibility for decisions you make.*** 

           'The possibility of renewal exists so long as life exists.'  Dr Gabor Mate.

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  • Moderator Emeritus
SquirrellyGirl

KarenB, I can say that I have had the same response to visitors over the course of taking Effexor as well as withdrawal!  I can't really remember how I was before, but I do know that I always had a cluttered, messy house because I just didn't have motivation to tackle the day to day.  So, when visitors were expected, I had all of that to contend with to bring it to a level where I wouldn't be ashamed to let them in my house, and that is what caused me to freak out!  Also, I lost all motivation to cook and prepare in advance.  Multitasking to prepare meals when I had visitors completely freaked me out.  Thankfully,  my husband was always a rock and kept it together for me.  He is the cook in our family, since I rarely can get the gumption up to do anything other than heat up pre-fab food.   I pretty much know I wasn't quite this bad in my 20's before meds.

 

SG

Started ADs back around 1995 after bad break-up, starting with Prozac.  Switched to Wellbutrin, and then to Effexor in 2002
Effexor XR 2002-2014 up to 225 mg at one point, down to 37.5 mg towards end but back up to 75 mg in 2014; now realize I had W/D as I dropped down, memory very poor about history.  Extreme emotions, poor concentration as I stepped back down, didn't connect the dots!
Summer 2014 reduced to 0 very quickly, was sick of anhedonia/sexual dysfunction due to meds, depression never controlled if not worse. Didn't recognize WD since symptoms built slowly (thought I had ADD! and menopausal on top of it), starting with severe sweats, very bad cog-fog and memory issues, culminating in weight loss, severe anxiety and depression, panic, severe apathy and insomnia by eight months off.  Saw p-doc who put me on Remeron, increased from 7.5 mg/day to 37.5 mg by May 22, 2015; still doing very badly though able to sleep.

June 1. 2015 Reinstated Effexor XR 37.5 mg, Remeron dropped to 30 mg PM. Immediate relief of symptoms, like nothing had ever happened!  Joined SA and began on advice of friend who recognized it was WD all along! Began tapering in July 2015.

Been tapering both meds ever since, focusing on one more than the other or doing no more than 5% of each per month.

12 mg Effexor and 5.8 mg Remeron (mirtazapine SolTabs to make a solution with OraPlus) as of 5/4/2017 

Update 3/14/18: 2.9 mg Remeron and 6 mg Effexor; 6/10/18:  2.6 mg Remeron and 4.9 mg Effexor

 

My intro: http://survivingantidepressants.org/index.php?/topic/9313-squirrellygirl-effexor-withdrawal-etc/page-2#entry196679

This is not medical advice. Discuss any decisions about your medical care with a knowledgeable medical practitioner.

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All the few things I used to enjoy in life, coffee, weightlifting, carbs... Also had a horrible reaction to doxylamine...hallucinations, rapid thought was horrible

MEDS HISTORY

2004 hospitalized for acute alcohol induced psychosis and started on my psych drug merry-go-round.2004-2006 SSRI > SNRI Merry-go-round finally settled on Effexor. Also was started on Risperdal in 2004 but switched to seroquell after I had a bad reaction to it.2008. Was switched from Effexor to pristiq, Also managed to successfully Quit Seroquel Cold Turkey.Asenapine- 5mg- August 2014 ~ May 2015. Was put on for Social Anxiety, was great at first then started developing disabling side effects, did a rapid taper and so started my withdrawal nightmare...

MEDS CURRENT

Pristiq-100mg ~ Currently holding

Olanzapine- 3.75mg May 2015 ~ Currently tapering by -.06mg per week (Jan 2016, 3.5mg  ~Feb 2016 intractable insomnia updose to 3.75mg)

Quetiapine- 50mg June 2015  ~Dec 25 2015 Quit cold turkey. ~(Feb 6 2016 hit with intractable insomnia - reinstated 50mg.)

August 2016 : Became destabilised after messing around with cutting doses, trying THC oil etc, Holding on for dear life hoping to stabilise again someday.. 

Supplements Ashwaghanda,  melatonin 2mg, fish oil, Magnesium.

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  • 3 weeks later...

Pilates after 9pm makes gives me insomnia so that need to be reduced to yoga. Also needed to moderate my exercise as my joints now get really sore and crunchy. Um......also porn late at night (yes I am a girl) does not help with insomnia either....

Prescribed Lexapro in 2003 and switched to Cipramil (5-10mg per day) 2004 with Lamictal.

Stopped Lamictal cold turkey with no withdrawals in 2014 with support of a Paleo diet. 

2003-2015 Cipramil only: 5mg 21 Dec 15: 2.5mg 28 Dec 15: 2.25mg 4 Jan 16: 1.575mg 10 Jan 16: 1.1025 11 Jan 16: 0.7875 25 Jan 16: 0.9, 1 Feb: 0.8, 8 Feb 0.75, 15 Feb 0.5, 29 Feb 0.25, 21 March 0.17, 4 April: 0.10, 25 April 0.05, 8 May 2016 0.05, 15 May 2016 NIL 21 June 2016 0.1, 5 Sep 16: 0.2 7 Sep 16: 0.15 16 Sep 16: 0.075 3 Oct 16: 0.015 17 October: 0.015, 14 Nov 2016: Reinstate 0.005, 26 Dec 16 0.0045, 2 Jan 17 0.004, 20 Feb 17 0.003, 3 Apr 17 0.002, 22 May 17 NIL. 

Supplements/Lifestyle: Paleo/AIP protocol, daily exercise, low histamine and salicylate diet. Church/mediation all the time! No supplements from March 2021 post pregnancy in Oct 2020. 

 

 

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  • 2 weeks later...

Due to anxiety and very high pulse (100-115) recently) and insomnia I searched everything to do with anxiety, insomnia and early morning cortisool, etc.

 

I only just started vit B complex, starting slowly with 1 tablet a day, so am considering if it is this

 

I was put on "Sustagen" by the doctor for weight loss.  After having gall surgery, many things disagree with my belly so I am on an IBS diet and I tried Sustagen about 4 diferrent times and tried again last week, so wonder if it is this stuff.  I finally checked ingredients and it contains lactose and I drink lactose free milk.  It also contains corn syrup which I have read is something no one should ever consume!  While it seems too upset my belly, I'm not sure if is causing anxiety to worsen.

 

I drank lemon balm all day and night for 2 days and it also seems to upset my guts.  The first day and night it didn't affect pulse, but after 2 days, pulse is back to 100, still not good.

 

The other thing I wondered about was "Movicol".  I know you have to drink lots of water with it and I thought I was, but I increased water intake anyway.  It was only as a result of my son going to hospital that they told him he was dehydrated and that was the cause of his rapid pulse (106) that I learned about de-hydration and rapid pulse.

 

Consequently, I will stop the vit. B and the "Sustagen" and try and introduce them again at a later time one at a time.  I think I'll stop the lemon balm also.  I can't stop the Movicol.  It gets really complicated when you have several things going, even if only once a week!  Then a very slow process trying to introduce things back, once a week.

 

When I read about the early morning cortisol thing, I wanted to race off and take extra vit. C. aspirin and magnesium all at once - but I did refrain!

 

The other thing that caused my head vibrations to worsen was the internet, despite having the screen turned down quite dark.  That is why I could never be on it for very long.

 

I find anxiety is also worsened by things outside my normal routine and by extra exercise, housework, walking, etc.

1995-2007      20mg Aropax/Paxil for pain.  Years of up and down doses

2008                Endep, Lexapro and then Esipram (hell!) CT (oh dear!)

2009                20mg Aropax.  Tried skipping doses for a year (more hell!)

                        2010                10mg.  10% taper.  Lasted 4 months. Crashed again

2011                5% taper. 9mg-7mg (hell got even worse!)

2012                2.5% taper.  6.6mg – 5.6mg (worser still & unbearable)

2013                5% taper.  Big mistake.  5.5mg – 4.6mg  (even worserer)

2014                2.5% taper.  4.9mg – 4.5mg;    2015 2.5% taper 4.4 - 4.0mg

2016                2.5% taper.  3.9mg  Feb 3.8   Mar 3.7  May 3.6   Jul 3.5

2017                2.5% taper.  Jan 3.4;   Mar 3.35;  Apr 3.3; Oct 3; Dec 2.9;

2018                2.5% taper. Jan 2.8; Mar 2.7; Mar: 2.75; Jun 2.7; Aug 2.6; Oct 2.5; Nov 2.4; Dec 2.3

2019                Jan 2.2; Feb 2.1;

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Junglechicken

I discovered this evening that when my mother has had a few too many to drink, and she starts screaming and shouting, my pains return.  I experienced a surge of back pain that came out of nowhere because of that.

 

Stress in general sets everything off and this overseas move has been very painful.

Dose History: 19 Feb 2014 - Escitalopram 10mg daily June 2015 - Started taper, 5mg every other day July 2015 - 5mg every 2 days August 2015 - 5mg every 3 days September 2015 - 5mg every 4 days Sept 14th - Completed tapering, but at 7 weeks "drug free" I suffered serious WD symptoms as a consequence of "incorrect" tapering. Nov 25 2015 - Re-instated Cipralex @ 2.5mg daily. WD symptoms faded. Held at this dose and experienced "windows and waves". 12 Oct 2017 Reduced dose to 1.25mg. 13 Mar 2018 Reduced dose to 0.625mg (approx.). 16 April 2018 0mg. Windows and waves triggered by stress (IBS/reflux, headaches, sinus issues) Aug 2019 Mirena coil fitted 6 Jan 2020 MAJOR Wave hit 19 months following last dose (protracted WD).  Symptoms listed below Mar 2020 Mirena coil removal.

Therapy: Nov 15th 2016 Re-started therapy Jan 19th 2017 Started CBT Dec 2017 Started listening to Hypnotherapy CD (self-esteem). Nov 2019 Started couples therapy.

Supplements: "Bioglan" Biotic Balance Ultimate Flora 10 billion CFU, live Bacteria, Probiotic, suitable for Vegetarians, with Lactobacillus Acidophilus, Lactobacillus Rhamnosus, Bifidobacterium Longum"Pukka" Vitalise a unique blend of 30 energising botanicals.

Diet: 16 April 2018 Detox cleanse / anti-candida for 90 days. Jan 2020 Started "small plate" diet (i.e child size portions).

Exercise: Stretching, Yoga, Pilates, Spinning, Elliptical/upper body workout, walking.

Medical Test Results: 4 Jan 2017 Homeopathic Treatment starts 24 Feb 2017 Started weight loss program 24 Mar 2017 Naturopathic Treatment + anti-Candida diet started due to suspected Candida Related Complex (CRC). DETOXED for 7 weeks to "re-set" gut. April 2017 "Genova Diagnostics" Comprehensive Stool Analysis NEGATIVE; Full Blood Count (Normal) / Blood Cholesterol: 5.6 (Borderline) / Blood Sugar (Normal) / 28 Jun 2017 FSH 8.2 / 14 Nov 2017 FSH 17.7 Dec 2017 Blood Cholesterol: 3.9 (Normal) / Kidney Function (Normal) / Blood Sugar (Normal). December 2017 "Genova Diagnostics" Food panel allergy (bloodwork) analysis - a few "VERY LOW/VL" allergens; Mar 2018 "Genova Diagnostics" SIBO urine analysis: High Level of Yeast/fungal markers found in small intestine but NO SIBO.  April 2018 Thyroid (Normal) / Full Blood Count (Normal) / FSH (Normal). 16 April 2018 Started anti-Candida diet - 3 month protocol.   25 March 2020 All test results "Normal". CRP" 5 mg/L (normal range to 0-5 mg/L).

Symptoms:  Flu-like symptoms, anxiety, anhedonia, sinus headaches right-side (severe), IBS issues/reflux (severe)**, tinnitus, fatigue, inner tremor, nausea, chills/hot flushes, pounding heart, muscular issues including stiff left hip flexor, intense anger, PSSD (ongoing).  **Histhamine intolerance (suspected).

 

Major Life Events: 

Re-located to UK from Canada: Jan 2016

My father died: 5:05pm, Monday 5 Feb 2018 Last Lexapro dose: 16 April 2018 (its now been over a year since I quit ADs)

Moved house: Friday 23rd February 2018  "Divorced" toxic Mother: Monday 26 March 2018 Starting working again: 19 November 2018

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Rockingchaircat

After a recent bout of increased cortisol spikes in the wee hours- and attempting to 'do something' about my ankle edema, I decided to start taking some diuretics to do something about it. I accomplished that- I soon discovered dairy products and chocolate causes me to go into a nasty fatigue state. 

Thus- I have to avoid any and all dairy- this includes the butter on toast, and it appears, the milk inside a pancake as well now. (grump grump!). 

I have discovered that going on a bike ride on a cold rainy day is a sure way to end a window.

 

But I have discovered that aspirin seems to help with anxiety attacks and cortisol spikes.

1)Zoloft- 6/99 to 8/04 2)Escitalopram- 8/04 to 8/10 3)Citalopram 8/10 to 4/14 (C/T), 4)Paxil a week or so, 5)Wellbutrin a week or so, 6)Reinstated Citalopram- 9/14 to 7/15

Before Taper- Celexa/20 mg....Taper Start- 04/21/15- 15mg....05/26/15- 10 mg...06/22/15- 5 mg...07/18/15- 0mg. http://tinyurl.com/qjfoqe9 Ativan/Lorazepam use/taper 10/14 to 2/15- http://tinyurl.com/ljebp84

Baclofen- Intermittent use of from 2008 till 2014. Some use of Promethazine. Some use of Zofran. Clobetasol Propionate- for Lichen Planus. Some Flexeril use. 

Ativan- GABA,A receptor Agonist., Baclofen- GABA,B receptor Agonist., Celexa/Lexapro- Serotonin 5-HT1A Receptor Agonist., Zofran- Serotonin 5-HT3 Receptor Agonist..Promethazine- Histamine H1-Receptor Antagonist. Flexeril- Serotonin 5HT2a Antagonist.

 

My self imposed Amino Acid Therapy: Tyrosine 500mg 1xday, Theanine 200 mg 1xday, & Taurine 500 mg 2x day. (All neurotransitter pre-cursors)- seems to have helped me immensely. And of course- eating healthy, including Black Beans for the oligosaccharides for gut health.

 

The attempt to develop a sense of humor and to see things in a humorous light is some kind of trick learned while mastering the Art of Living. - Viktor Frankl, Man's Search for Meaning.

 

 

 

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I had a sore head and a funny head, not sure if it was headache or not, so I took some panadol called "Rapid" - the dissolving type.

 

Afterwards I didn't know if I had head pressure or head vibes or a combination.  I felt sort of dizzy, weak and funny.  The head vibes got worse and anxiety hit and I felt funny so took my pulse and it was 111. 

 

Anyway, it was pretty definite this reaction to the panadol so I checked the ingredients.

 

I assumed it was just panadol, however found it also contains:

 

phenylanine - does anyone know what THAT is???

saccharin sodium (I know saccarin is bad for you)

sucrose (I don't eat any sugar, ever)

aspartame (I recall this being bad for you also)

sodium (salt, I assume)

 

Anyway, this stuff is made by GSK so I'm going to look for someone else that makes panadol!

1995-2007      20mg Aropax/Paxil for pain.  Years of up and down doses

2008                Endep, Lexapro and then Esipram (hell!) CT (oh dear!)

2009                20mg Aropax.  Tried skipping doses for a year (more hell!)

                        2010                10mg.  10% taper.  Lasted 4 months. Crashed again

2011                5% taper. 9mg-7mg (hell got even worse!)

2012                2.5% taper.  6.6mg – 5.6mg (worser still & unbearable)

2013                5% taper.  Big mistake.  5.5mg – 4.6mg  (even worserer)

2014                2.5% taper.  4.9mg – 4.5mg;    2015 2.5% taper 4.4 - 4.0mg

2016                2.5% taper.  3.9mg  Feb 3.8   Mar 3.7  May 3.6   Jul 3.5

2017                2.5% taper.  Jan 3.4;   Mar 3.35;  Apr 3.3; Oct 3; Dec 2.9;

2018                2.5% taper. Jan 2.8; Mar 2.7; Mar: 2.75; Jun 2.7; Aug 2.6; Oct 2.5; Nov 2.4; Dec 2.3

2019                Jan 2.2; Feb 2.1;

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5-htp, reinstating medicine, sugar, caffeine, b-vitamin complex, aspirin (?!)

2005-2009 Lexapro 10-20mg & Remeron 7,5mg: cold turkey

2010 tried Venlafaxine (month),

2011-2012 Seroquel 25mg (8 months) & 2011-2015 Lexapro 10-20mg (tapered off during 4 months) 

2014 6 days Cipro(antibiotics) adverse reaction

2015-2016 (all these drugs during 9 months,did not tolerate most of them ) : tried Remeron. Reinstatement of Lexapro 3 months after stopping it: fail. Akathisia, insomnia. Zyprexa10mg, Sodium Valproate, Temazepam(20mg), Oxazepam 30-45 mgs. switching meds: Seroquel 50-100mg, Oxazepam  30-45mg , Temazepam 20mg. Then back to Zyprexa 10mg, Temazepam20mg, doctor took me off Oxazepam fast. Then Zyprexa 20mg, Temazepam 20mg, melatonin10mg ( sometimes very rarely Valium 10 mg.) Zyprexa: cold turkey because Zyprexa made akathisia intolerable after every dose. After it insomnia, 24/7 akathisia. Bad reactions to supplements

2016 spring daily  Valium 15mg>0mg (used for 4,5 months and during that time slowly tapered off), Temazepam 40 mg > 25 mg (tapered in 3 months)

2016 summer Temazepam 25 mg > 20 mg, melatonin 2,5 mg

2016 november Melatonin 0,5 mg, Temazepam 20 mg.  Started tapering again.

2021 march (microtapering) Temazepam 4,0 mg Supplements: probiotics, magnesium oil occasionally, melatonin 0,5 mg

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coldturkmama

I was in a good window and some life/work stress came up and threw me in to a wave.

Paxil 20mg from 1998-2011 

Paxil 40mg from 2011-2012 while experiencing poopout

October 2013 quit cold turkey

Oct-mid Nov 2013 great window

Late November WD nightmare 

Windows and waves pattern 

Now: 28 months cold turkey...doing decent learning to deal with the windows/waves pattern fighting it every step of the way. 

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I tried a vit B last week and about to try another one this week.  When I took it last week I saw an increase in anxiety but I had also taken several other different things at the same time.

 

Outside stressors can definitely cause my anxiety to worsen too.

1995-2007      20mg Aropax/Paxil for pain.  Years of up and down doses

2008                Endep, Lexapro and then Esipram (hell!) CT (oh dear!)

2009                20mg Aropax.  Tried skipping doses for a year (more hell!)

                        2010                10mg.  10% taper.  Lasted 4 months. Crashed again

2011                5% taper. 9mg-7mg (hell got even worse!)

2012                2.5% taper.  6.6mg – 5.6mg (worser still & unbearable)

2013                5% taper.  Big mistake.  5.5mg – 4.6mg  (even worserer)

2014                2.5% taper.  4.9mg – 4.5mg;    2015 2.5% taper 4.4 - 4.0mg

2016                2.5% taper.  3.9mg  Feb 3.8   Mar 3.7  May 3.6   Jul 3.5

2017                2.5% taper.  Jan 3.4;   Mar 3.35;  Apr 3.3; Oct 3; Dec 2.9;

2018                2.5% taper. Jan 2.8; Mar 2.7; Mar: 2.75; Jun 2.7; Aug 2.6; Oct 2.5; Nov 2.4; Dec 2.3

2019                Jan 2.2; Feb 2.1;

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  • 3 weeks later...
Rockingchaircat

I was in a good window and some life/work stress came up and threw me in to a wave.

Yeah, that has happened to me often too.

1)Zoloft- 6/99 to 8/04 2)Escitalopram- 8/04 to 8/10 3)Citalopram 8/10 to 4/14 (C/T), 4)Paxil a week or so, 5)Wellbutrin a week or so, 6)Reinstated Citalopram- 9/14 to 7/15

Before Taper- Celexa/20 mg....Taper Start- 04/21/15- 15mg....05/26/15- 10 mg...06/22/15- 5 mg...07/18/15- 0mg. http://tinyurl.com/qjfoqe9 Ativan/Lorazepam use/taper 10/14 to 2/15- http://tinyurl.com/ljebp84

Baclofen- Intermittent use of from 2008 till 2014. Some use of Promethazine. Some use of Zofran. Clobetasol Propionate- for Lichen Planus. Some Flexeril use. 

Ativan- GABA,A receptor Agonist., Baclofen- GABA,B receptor Agonist., Celexa/Lexapro- Serotonin 5-HT1A Receptor Agonist., Zofran- Serotonin 5-HT3 Receptor Agonist..Promethazine- Histamine H1-Receptor Antagonist. Flexeril- Serotonin 5HT2a Antagonist.

 

My self imposed Amino Acid Therapy: Tyrosine 500mg 1xday, Theanine 200 mg 1xday, & Taurine 500 mg 2x day. (All neurotransitter pre-cursors)- seems to have helped me immensely. And of course- eating healthy, including Black Beans for the oligosaccharides for gut health.

 

The attempt to develop a sense of humor and to see things in a humorous light is some kind of trick learned while mastering the Art of Living. - Viktor Frankl, Man's Search for Meaning.

 

 

 

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  • Moderator Emeritus
SquirrellyGirl

 

I was in a good window and some life/work stress came up and threw me in to a wave.

Yeah, that has happened to me often too.

 

 

Me, too, even while tapering.  Happened this weekend.  I can be cooking along doing pretty well, and then a stressor comes up and throws me in the hole.  Currently trying to climb out...

 

SG

Started ADs back around 1995 after bad break-up, starting with Prozac.  Switched to Wellbutrin, and then to Effexor in 2002
Effexor XR 2002-2014 up to 225 mg at one point, down to 37.5 mg towards end but back up to 75 mg in 2014; now realize I had W/D as I dropped down, memory very poor about history.  Extreme emotions, poor concentration as I stepped back down, didn't connect the dots!
Summer 2014 reduced to 0 very quickly, was sick of anhedonia/sexual dysfunction due to meds, depression never controlled if not worse. Didn't recognize WD since symptoms built slowly (thought I had ADD! and menopausal on top of it), starting with severe sweats, very bad cog-fog and memory issues, culminating in weight loss, severe anxiety and depression, panic, severe apathy and insomnia by eight months off.  Saw p-doc who put me on Remeron, increased from 7.5 mg/day to 37.5 mg by May 22, 2015; still doing very badly though able to sleep.

June 1. 2015 Reinstated Effexor XR 37.5 mg, Remeron dropped to 30 mg PM. Immediate relief of symptoms, like nothing had ever happened!  Joined SA and began on advice of friend who recognized it was WD all along! Began tapering in July 2015.

Been tapering both meds ever since, focusing on one more than the other or doing no more than 5% of each per month.

12 mg Effexor and 5.8 mg Remeron (mirtazapine SolTabs to make a solution with OraPlus) as of 5/4/2017 

Update 3/14/18: 2.9 mg Remeron and 6 mg Effexor; 6/10/18:  2.6 mg Remeron and 4.9 mg Effexor

 

My intro: http://survivingantidepressants.org/index.php?/topic/9313-squirrellygirl-effexor-withdrawal-etc/page-2#entry196679

This is not medical advice. Discuss any decisions about your medical care with a knowledgeable medical practitioner.

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I tried omega 3 fish oil for two days, but get nausea. Is this common?

Current dose: 0! Free!  Quit June 2017.

 

2017: Last dose zoloft: 17 June 0,00065 mg 18 May 0, 001 mg 14 May 0,002 mg 9 May 0,003 mg 28 April 0,006 mg 19 April 0,009 mg 8 April 0,013 mg 25 March 0,019 mg 22 March 0,039 mg 18 March 0,052 mg 16 March 0,079 mg 4 March 0,086 1 March 0,099 mg 22 February 0,11 mg 15 February 0,13 mg 6 February 0,145 mg 24 January 0,15 mg 19 January 0,19 mg 10 January 0,20 mg 3 January

 

2016: 0,98 to 0,22 mg

2015: 2,35 to 1,01 mg

2014: 4,9 to 2,5 mg

2013: 9,1 to 5,1 mg

2012: 15,7 to 9,7 mg

2011: Started on 25 mg - then 50 mg- dropped to 25- to 12.5 mg - back to 25 mg - after 18.75 mg started tiny tapering to 16.6 mg

 

Started on 25 mg Zoloft in March 2011 due to stressrelated tinnitus that gave me panicattacks. Had a terrible reaction to Zoloft from start, but was told to "hold on". After four months I was stuck. Therefore the long taper. Crazy, I know... Super sensitive to drops and have dropped by 4-6 % from the previous dose.

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coldturkmama

Not much fun!! :/

Paxil 20mg from 1998-2011 

Paxil 40mg from 2011-2012 while experiencing poopout

October 2013 quit cold turkey

Oct-mid Nov 2013 great window

Late November WD nightmare 

Windows and waves pattern 

Now: 28 months cold turkey...doing decent learning to deal with the windows/waves pattern fighting it every step of the way. 

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So far the vit B seems okay once a week, so I will start taking it twice a week.

 

Amy K - hi!  I took fish oil for the first 2 or 3 years but I had nausea anyway.  I stopped taking it a few years ago because of the gall issues.  I would like to re-introduce it again soon, but have to stick to one thing at a time for now (Vit. B).

 

All you can do is stop taking it and see if the nausea goes away.

1995-2007      20mg Aropax/Paxil for pain.  Years of up and down doses

2008                Endep, Lexapro and then Esipram (hell!) CT (oh dear!)

2009                20mg Aropax.  Tried skipping doses for a year (more hell!)

                        2010                10mg.  10% taper.  Lasted 4 months. Crashed again

2011                5% taper. 9mg-7mg (hell got even worse!)

2012                2.5% taper.  6.6mg – 5.6mg (worser still & unbearable)

2013                5% taper.  Big mistake.  5.5mg – 4.6mg  (even worserer)

2014                2.5% taper.  4.9mg – 4.5mg;    2015 2.5% taper 4.4 - 4.0mg

2016                2.5% taper.  3.9mg  Feb 3.8   Mar 3.7  May 3.6   Jul 3.5

2017                2.5% taper.  Jan 3.4;   Mar 3.35;  Apr 3.3; Oct 3; Dec 2.9;

2018                2.5% taper. Jan 2.8; Mar 2.7; Mar: 2.75; Jun 2.7; Aug 2.6; Oct 2.5; Nov 2.4; Dec 2.3

2019                Jan 2.2; Feb 2.1;

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  • Moderator Emeritus

Some people do have a reaction to either fish oil or magnesium (or to anything, I guess), although mostly people are okay with it.  GrandmaD has the right idea, and if you do start up again, just take it slowly.

2010  Fluoxetine 20mg.  2011  Escitalopram 20mg.  2013 Tapered badly and destabilised CNS.  Effexor 150mg. 

2015 Begin using info at SurvivingAntidepressants.  Cut 10% - bad w/d 2 months, held 1 month. 

Micro-tapering: four weekly 0.4% cuts, hold 4 weeks (struggling with symptoms).

8 month hold.

2017 Micro-tapering: four weekly 1% cuts, hold 4 weeks (symptoms almost non-existent).

2020 Still micro-tapering. Just over 2/3 of the way off effexor. Minimal symptoms, - and sleeping well.
Supplements: Fish oil, vitamin C, iron, oat-straw tea, nettle tea.

My story of healing:ContinuedHealing

***I am not a doctor; please do your own research and be able to take responsibility for decisions you make.*** 

           'The possibility of renewal exists so long as life exists.'  Dr Gabor Mate.

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Thanks, I stopped it after two days. I dont want to go around wondering what symptom is caused by what.

Current dose: 0! Free!  Quit June 2017.

 

2017: Last dose zoloft: 17 June 0,00065 mg 18 May 0, 001 mg 14 May 0,002 mg 9 May 0,003 mg 28 April 0,006 mg 19 April 0,009 mg 8 April 0,013 mg 25 March 0,019 mg 22 March 0,039 mg 18 March 0,052 mg 16 March 0,079 mg 4 March 0,086 1 March 0,099 mg 22 February 0,11 mg 15 February 0,13 mg 6 February 0,145 mg 24 January 0,15 mg 19 January 0,19 mg 10 January 0,20 mg 3 January

 

2016: 0,98 to 0,22 mg

2015: 2,35 to 1,01 mg

2014: 4,9 to 2,5 mg

2013: 9,1 to 5,1 mg

2012: 15,7 to 9,7 mg

2011: Started on 25 mg - then 50 mg- dropped to 25- to 12.5 mg - back to 25 mg - after 18.75 mg started tiny tapering to 16.6 mg

 

Started on 25 mg Zoloft in March 2011 due to stressrelated tinnitus that gave me panicattacks. Had a terrible reaction to Zoloft from start, but was told to "hold on". After four months I was stuck. Therefore the long taper. Crazy, I know... Super sensitive to drops and have dropped by 4-6 % from the previous dose.

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I can sure understand and relate to that Amy!  It is so difficult to stick to just introducing just one new thing just once a week, so you can know what causes what! 

 

I am persevering with magnesium again.

 

I have tried magnesium several times, first a whole tablet, then half and then quarter.  Next, crushing i1/2 tablet and dissolving it in 1/4 tsp vinegar and then added to 1L water.  I was diluting that by half but still think it was upsetting my guts.  I am trying one more time, this time diluting it even further.

 

I was crook again yesterday after visiting a friend and having a couple of pancakes.  She makes them with spelt flour which I believe I can tolerate, at least better than wheat.  I have had them before but yesterday I ended up with nausea and indigestion and had to take an antacid.  The only difference in these ones was she used cinnamon and nutmeg.  Could these cause gut problems too???

1995-2007      20mg Aropax/Paxil for pain.  Years of up and down doses

2008                Endep, Lexapro and then Esipram (hell!) CT (oh dear!)

2009                20mg Aropax.  Tried skipping doses for a year (more hell!)

                        2010                10mg.  10% taper.  Lasted 4 months. Crashed again

2011                5% taper. 9mg-7mg (hell got even worse!)

2012                2.5% taper.  6.6mg – 5.6mg (worser still & unbearable)

2013                5% taper.  Big mistake.  5.5mg – 4.6mg  (even worserer)

2014                2.5% taper.  4.9mg – 4.5mg;    2015 2.5% taper 4.4 - 4.0mg

2016                2.5% taper.  3.9mg  Feb 3.8   Mar 3.7  May 3.6   Jul 3.5

2017                2.5% taper.  Jan 3.4;   Mar 3.35;  Apr 3.3; Oct 3; Dec 2.9;

2018                2.5% taper. Jan 2.8; Mar 2.7; Mar: 2.75; Jun 2.7; Aug 2.6; Oct 2.5; Nov 2.4; Dec 2.3

2019                Jan 2.2; Feb 2.1;

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So many things Ive tried have been activating  . The worst culprit was last week tuesday . A vigorus massage with pressure points on my neck. Ive had the worst week 19month out . So dizzy and heachaces still after a week. THe worst has been the intensity of the Akathisia during the week with today peaking at a ridculous level. Im trying to just get through this mess I accidently created. I dont blame myself anymore , At first I was so angry but really it was hard but not to the point where I was screaming for her to stop.. I thought it might cause a headache for a day or two but not this .

Was on 30mg (Lexapro) for 7-8yrs20mg for 3 months (This was my choice my Doc wanted me to drop much faster)15 mg 2week10mg 2 weeks 5 mg 1 week0 since August 24th . PPI Dexlant  30 mg taper has begun. Cutting 20% currently.  using zantac as needed.  Benzo is currently 0.10mg 

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  • 3 months later...

I am still trying to figure out what activates me. Bread yesterday, potatoes the other day. Talking to people. An intense acupuncture session. Oatmeal wit flaxseeds. is it possible that you are activated by something one day and not another??  

2006-2007 Lexapro (not sure of dose) in 2006

2007 Stopped abruptly. Developed serious wd symptom.Went back after two weeks and  tapered successfully over 3 months

November 2013  started 10 mg of Celexa for hormonal symptoms

early 2014 cutdown Celexa to 5 mg.Attempted to get off it November 2014 and had a difficult time. Went back to 5 mg and stayed until about a month ago. Had eye surgery for glaucoma (left eye-mini-shunt implant)

March-April 2016 developed multiple problems: ringing of ears, ear infections, multiple allergies. Tested negative to allergies  

Anxiety increased  every time I used  an OTC or had stress.April-May Cortisol spike problems increased.

June 9 Found this website while doing research on cortisone and celexa.

Went back between 5 and 10 mg a couple of times. Currently trying to stabilize at 7.5.   and  taking  a leave from work and comeback part-time.

Started taking liquid Celexa 6/15/2016 at 3.75 ml

Other meds: Dorzalamide/timolol for glaucoma twice a day andLatanoprost in the evening.

Vitamin D 2000 mg;vitamin C 500 mg; Lysine 1000 mg 2 x a day. Acupuncture twice a week; meditation; relaxing music daily. 150 mg of Magnesium as of 6/15.

 

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