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A New Resource


Cheryl
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This is a great source for healing

 

http://www.mentalhealthexcellence.org/in-praise-of-a-non-aggressive-creative-way-of-working-with-unusual-mental-states/

 

**follow link if it allows or copy and paste in browser**

or go to www.alloflife.org and look for the free online course called "Mindweather 101"

I was on Lexapro 10mg, once a day for about 8 yrs combined with Abilify 2mg, once per day and Klonopin ,25-.50mg up to 4 times a day. Prior to that multiple trials of various SSRIs and low doses of unsuccessful various mood stabilizers in anticonvulsant category with the same dose of Klonopin for a total of over 16 yrs.[/font][/size]Withdrawal from Abilify around Aug. 2015 and slow taper of Lexapro began late Jan. 2016. As of January 2017 I am 11 months full withdrawal from Lexapro and was .25mg of Klonopin at night.(went to .25 klonopin at night only somewhere in October)<p>**Update with my Klonopin taper. I was on .25mg at night and .25mg in AM with varying doses of .125mg during day, maybe once or twice on as needed basis. Starting in early September 2016 reduction of .125mg day dose was decreased to only .25mg AM. Over 2-3 weeks was down to .125mg AM for about 3-4 weeks. As of sometime in October down to only .25mg at night. As of 1/7/17 I am updosed to an additional .25mg at night, for a total of .5mg. As of June 23, 2017 I am on a liquid tapered dose of klonopin. Current dose 4.1ml as of February 21, 2018**

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++Just an update++

 

I have gone through about 4 of the courses online.

I have only rated this one star because as I've gone through the courses I felt there was some "irrelevance" to my situation of AD Withdrawal.

I may rate it higher when I finish going through...or not.

I was on Lexapro 10mg, once a day for about 8 yrs combined with Abilify 2mg, once per day and Klonopin ,25-.50mg up to 4 times a day. Prior to that multiple trials of various SSRIs and low doses of unsuccessful various mood stabilizers in anticonvulsant category with the same dose of Klonopin for a total of over 16 yrs.[/font][/size]Withdrawal from Abilify around Aug. 2015 and slow taper of Lexapro began late Jan. 2016. As of January 2017 I am 11 months full withdrawal from Lexapro and was .25mg of Klonopin at night.(went to .25 klonopin at night only somewhere in October)<p>**Update with my Klonopin taper. I was on .25mg at night and .25mg in AM with varying doses of .125mg during day, maybe once or twice on as needed basis. Starting in early September 2016 reduction of .125mg day dose was decreased to only .25mg AM. Over 2-3 weeks was down to .125mg AM for about 3-4 weeks. As of sometime in October down to only .25mg at night. As of 1/7/17 I am updosed to an additional .25mg at night, for a total of .5mg. As of June 23, 2017 I am on a liquid tapered dose of klonopin. Current dose 4.1ml as of February 21, 2018**

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