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  • Moderator

It is very nice to read that you had some good days ūüėä

You should be so proud of yourself !

I am proud of you, really.

Take care¬† ‚̧

2006 : 20mg Paxil + Bromazepam 2008 : cold turkey of both

2010 : Reinstatement 20mg Paxil + Bromazepam

2014-June2017 : Switch from Bromazepam to Prazepam, slow taper to 0mg.

2018 to August 2019 : Paxil 20mg taper (3% every 15 days).

- 22 Aug 2019 updosed To 10mg (was at 8.4mg)

25th Sept 2019 To April 2020 : found SA, holding at 10mg Paxil. 

April 2020 : Paxil 10mg to Prozac 7mg bridge. Details : topic/21457-

 

Current Supplements : magnesium citrate/ fish oil/ evening primrose oil 

Current medication :

* Diazepam Shortage : 0.95 mg (24 April 2022) / 1mg Diazepam (since 29 Aug 2020)

* Prozac : 6.64mg (4 Nov 2021) / 6.72mg (8 oct 2021) / 6.8 mg (15 Sept 2021)/ 6.88mg (14 Aug 2021)/ 6.92mg (23 Jun 2021)

 

I am not a professional, I don't give medical advice. Discuss any decisions about your medical care with a knowledgeable medical practitioner.

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  • Administrator

Good to hear, Gridley ūüĆľ

This is not medical advice. Discuss any decisions about your medical care with a knowledgeable medical practitioner.

"It has become appallingly obvious that our technology has surpassed our humanity." -- Albert Einstein

All postings © copyrighted.

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  • Moderator

@Altostrata @Erell

Thanks for dropping by and for your kind words.

Gridley Introduction

 

Lexapro 20 mg since 2004.  Begin Brassmonkey Slide Taper Jan. 2017.   

End 2017 year 1 of taper at 9.25mg 

End 2018 year 2 of taper at 4.1mg

End 2019 year 3 of taper at 1.0mg  

Oct. 30, 2020  Jump to zero from 0.025mg.  Current dose: 0.000mg

3 year, 10 month taper is 100% complete.

 

Ativan 1 mg to 1.875mg 1986-2020, two CT's and reinstatements

Nov. 2020, 7-week Ativan-Valium crossover to 18.75mg Valium

Feb. 2021, begin 10%/4 week taper.  Current Valium dose as of Feb 22, 2022: 4.8mg 

March 22, 2022: hold at 4.8 and shift to Imipramine taper

Taper is 74% complete.

 

Imipramine 75 mg daily since 1986.  Jan-Sept 2016 tapered to 16mg.  

Held until Aug 2021, tapered for 4 weeks to 14.4mg

March 22, 2022: Begin 10%/4 week taper.  Current dose as of May 17: 10.5mg 

Taper is 86% complete.  

  

Supplements: omega-3, vitamins C, E and D3, magnesium glycinate, probiotic, zinc, melatonin .3mg


I am not a medical professional and this is not medical advice, but simply information based on my own experience, as well as other members who have survived these drugs.

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  • Moderator

Tomorrow I drop to 0.025mg Lexapro.. or what I think is 0.025.  The amount of powder is so minuscule now that it's just about impossible to work with.  Because of this, depending on how I feel, I'm thinking of jumping to zero after this week's dose.  I've feeling pretty good and have weathered without significant incident several 50% drops of the Endgame taper (unavoidable when dry-cutting with the scale).

 

I hope all of you are doing well.

Gridley Introduction

 

Lexapro 20 mg since 2004.  Begin Brassmonkey Slide Taper Jan. 2017.   

End 2017 year 1 of taper at 9.25mg 

End 2018 year 2 of taper at 4.1mg

End 2019 year 3 of taper at 1.0mg  

Oct. 30, 2020  Jump to zero from 0.025mg.  Current dose: 0.000mg

3 year, 10 month taper is 100% complete.

 

Ativan 1 mg to 1.875mg 1986-2020, two CT's and reinstatements

Nov. 2020, 7-week Ativan-Valium crossover to 18.75mg Valium

Feb. 2021, begin 10%/4 week taper.  Current Valium dose as of Feb 22, 2022: 4.8mg 

March 22, 2022: hold at 4.8 and shift to Imipramine taper

Taper is 74% complete.

 

Imipramine 75 mg daily since 1986.  Jan-Sept 2016 tapered to 16mg.  

Held until Aug 2021, tapered for 4 weeks to 14.4mg

March 22, 2022: Begin 10%/4 week taper.  Current dose as of May 17: 10.5mg 

Taper is 86% complete.  

  

Supplements: omega-3, vitamins C, E and D3, magnesium glycinate, probiotic, zinc, melatonin .3mg


I am not a medical professional and this is not medical advice, but simply information based on my own experience, as well as other members who have survived these drugs.

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  • Moderator
9 minutes ago, Gridley said:

Tomorrow I drop to 0.025mg Lexapro.. or what I think is 0.025.  The amount of powder is so minuscule now that it's just about impossible to work with.  Because of this, depending on how I feel, I'm thinking of jumping to zero after this week's dose.  I've feeling pretty good and have weathered without significant incident several 50% drops of the Endgame taper (unavoidable when dry-cutting with the scale).

 

I hope all of you are doing well.

Wonderful news Gridley!

I’m ready to celebrate with you.

You‚Äôre almost thereūüėä

PREVIOUS medications and discontinuations: Have been on medications since 1996. 

 Valium, Gabapentin, Lamictal, Prilosec and Zantac from 2000 to 2015 with a fast taper by a psychiatrist.

 Liquid Lexapro Nov, 2016 to 31-March, 2019 Lexapro free!!! (total Lexapro taper was 4 years-started with pill form)

---CURRENT MEDICATIONS:Supplements:Milk Thistle, Metamucil, Magnesium Citrate, Vitamin D3, Levothyroxine 25mcg, Vitamin C, Krill oil.

Xanax 1mg 3x day June, 2000 to 19-September, 2020 Went from .150 grams (average weight of 1 Xanax) 3x day to .003 grams 3x day.

19-September, 2020 Xanax free!!! (total Xanax taper was 15-1/2 months-1-June, 2019-19-September, 2020)

I am not a medical professional.

The suggestions I make are based on personal experience.

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  • Mentor

Hi @Gridley 

Wow you are so inspiring, with so much patience. I am so happy for you, the end of your taper is finally there. It must feel like such a accomplishment and you can be so proud. I have learned so much from you here with all the good posts  and tips you give us here. Thank you and may you shine in your upcoming drug free life that  you so deserve. 
All the best to you ūüôŹ

 

Edited by Hanna72

Prescribed Paxil 20 mg year 2000 for panic attacks.

Many attempts through out the years to quit.

2019 tapered from 20 mg to 10 mg. Got stuck there, decided to bridge with Fluoxetine. 
2020 March off Fluoxetine 

2020 Oct- nov started deteriorating, followed by severe crash. 2021 Reinstated fluoxetine by small amount, until I reach 9 mg

Tapering 10% every 4-6 weeks and longer holds if necessary 

12/5 2021- 8.5 21/5 8.0 15/6 7.5 20/6 7.2 changed to liquid tapering 10/7  7.0  19/7 6.5 20/8 5.8 20/9 5.2 20/10 4.7

20/11 4.2 20/12 3.8 crashed 8/1 5mg. Stop taper for some time now.

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  • Moderator

@Hanna72 @Frogie

 

Thank you for your very kind messages.

Gridley Introduction

 

Lexapro 20 mg since 2004.  Begin Brassmonkey Slide Taper Jan. 2017.   

End 2017 year 1 of taper at 9.25mg 

End 2018 year 2 of taper at 4.1mg

End 2019 year 3 of taper at 1.0mg  

Oct. 30, 2020  Jump to zero from 0.025mg.  Current dose: 0.000mg

3 year, 10 month taper is 100% complete.

 

Ativan 1 mg to 1.875mg 1986-2020, two CT's and reinstatements

Nov. 2020, 7-week Ativan-Valium crossover to 18.75mg Valium

Feb. 2021, begin 10%/4 week taper.  Current Valium dose as of Feb 22, 2022: 4.8mg 

March 22, 2022: hold at 4.8 and shift to Imipramine taper

Taper is 74% complete.

 

Imipramine 75 mg daily since 1986.  Jan-Sept 2016 tapered to 16mg.  

Held until Aug 2021, tapered for 4 weeks to 14.4mg

March 22, 2022: Begin 10%/4 week taper.  Current dose as of May 17: 10.5mg 

Taper is 86% complete.  

  

Supplements: omega-3, vitamins C, E and D3, magnesium glycinate, probiotic, zinc, melatonin .3mg


I am not a medical professional and this is not medical advice, but simply information based on my own experience, as well as other members who have survived these drugs.

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Wow, Gridley....what a huge accomplishment!!  You are an inspiration to me with the methodical and patient way you have approached your taper.  And on top of it helping so many others (including me) on their journeys.  

-1/06 - 3/07 Cymbalta. Fast taper; withdrawal symptoms after 4 mos (didn't realize was WD)

-10/07: 100 mg Zoloft; 1 mg Klonopin - tapered off Klonopin
-Tried several times to slowly taper Zoloft by 10%, then 5% every 4-6 weeks; could never get below approx. 40 mg - spring 2012 experienced major WD symptoms due to stress; tried to updose but no relief, back on Klonopin 1 mg.
-Switched over 5-6 mos from Zoloft to Citalopram. Finished Zoloft 1/13; Citalopram 35 mg and 1 mg Klonopin.
-8/13: 27 mg Citalopram; 1 mg Klonopin

-11/14: 12.6 Citalopram - began to have bad withdrawal symptoms; out of desperation increased to 1.25 mg Klonopin at the beginning of December.  12/13/14 16 mg Citalopram - going to stay here to try to stabilize; stabilized on 16 mg Citalopram after 4-5 months

-7/15 - 3/16: reduced to 15 mg; ~ 2 months later w/d hit hard (probably r/t stress); 6/16 updosed to 20 mg Citalopram and trying to stabilize. Updosed to 1.5 Klonopin as well. Stabilized on 20 mg Citalopram after 4-5 months

8/17-9/17: feeling withdrawal symptoms at 20 mg Citalopram (due to stress) - slowly increased to 25 mg. No change in symptoms after 6 months (? tolerance ?)  - decided to start citalopram taper February 2018 (still on Klonopin 1.5 mg).

Supplements: fish oil; magnesium; vitamin D3; curcumin

Citalopram taper:  2/2018 - 12/2019: 25 mg - 11.03 mg I 2020: 10.89 mg - 7.9 mg I 2021: 7.8 mg - 5.26 mg

2022: 1/5/22: 5.2 mg (1.25%); 1/12/22: 5.1 mg (1.25%); 1/19/22: 5.07 mg (1.25%); 1/26/22: 5.0 mg (1.25%); 5/1/22: 4.9 mg (1.25%); 5/8/22: 4.88 mg; 5/15/22: 4.8 mg  (1.25%); 5/22/22: 4.76 mg (1.25%)

 

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  • Moderator

That is so excellent Gridley. Even though it's so small, don't be in a rush, your body will tell you when it's time.

20 years on Paxil starting at 20mg and working up to 40mg. Sept 2011 started 10% every 6 weeks taper (2.5% every week for 4 weeks then hold for 2 additional weeks), currently at 7.9mg. Oct 2011 CTed 15oz vodka a night, to only drinking 2 beers most nights, totally sober Feb 2013.

Since I wrote this I have continued to decrease my dose by 10% every 6 weeks (2.5% every week for 4 weeks and then hold for an additional 2 weeks). I added in an extra 6 week hold when I hit 10mg to let things settle out even more. When I hit 3mgpw it became hard to split the drop into 4 parts so I switched to dropping 1mgpw (pill weight) every week for 3 weeks and then holding for another 3 weeks.  The 3 + 3 schedule turned out to be too harsh so I cut back to dropping 1mgpw every 4 weeks which is working better.

Final Dose 0.016mg.     Current dose 0.000mg 04-15-2017

 

"It's also important not to become angry, no matter how difficult life is, because you can loose all hope if you can't laugh at yourself and at life in general."  Stephen Hawking

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@Gridley

You've been such a light for me Gridley, watching you in the background, at times unsure of my own taper

off the same drug. I am beyond happy for you and wishing you the very best as you prepare to make your transition.

Md

ūüôŹ

2002 Escitalopram 10 mg

2018 2.5 mg - stopped by Dr./Reinstated, up-dosed to 7.5 mg

04/19 Began BM slide

CURRENT¬†¬†0.85 mg¬†ūüĆľ

 

"If thou canst believe, all things are possible to him that believeth."

Mark 9:23

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  • Moderator
12 hours ago, mdwstrx said:

 

You've been such a light for me Gridley

That makes me feel so good.  Thank you, Md.

Edited by Gridley

Gridley Introduction

 

Lexapro 20 mg since 2004.  Begin Brassmonkey Slide Taper Jan. 2017.   

End 2017 year 1 of taper at 9.25mg 

End 2018 year 2 of taper at 4.1mg

End 2019 year 3 of taper at 1.0mg  

Oct. 30, 2020  Jump to zero from 0.025mg.  Current dose: 0.000mg

3 year, 10 month taper is 100% complete.

 

Ativan 1 mg to 1.875mg 1986-2020, two CT's and reinstatements

Nov. 2020, 7-week Ativan-Valium crossover to 18.75mg Valium

Feb. 2021, begin 10%/4 week taper.  Current Valium dose as of Feb 22, 2022: 4.8mg 

March 22, 2022: hold at 4.8 and shift to Imipramine taper

Taper is 74% complete.

 

Imipramine 75 mg daily since 1986.  Jan-Sept 2016 tapered to 16mg.  

Held until Aug 2021, tapered for 4 weeks to 14.4mg

March 22, 2022: Begin 10%/4 week taper.  Current dose as of May 17: 10.5mg 

Taper is 86% complete.  

  

Supplements: omega-3, vitamins C, E and D3, magnesium glycinate, probiotic, zinc, melatonin .3mg


I am not a medical professional and this is not medical advice, but simply information based on my own experience, as well as other members who have survived these drugs.

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  • Moderator
21 hours ago, wantrelief said:

Wow, Gridley....what a huge accomplishment!!  You are an inspiration to me with the methodical and patient way you have approached your taper.  And on top of it helping so many others (including me) on their journeys.  

Thanks for your kind words.  It's been 3 years and 10 months of tapering, but in some ways it really seems like no time at all.  There is a light at the end of the tunnel.

Gridley Introduction

 

Lexapro 20 mg since 2004.  Begin Brassmonkey Slide Taper Jan. 2017.   

End 2017 year 1 of taper at 9.25mg 

End 2018 year 2 of taper at 4.1mg

End 2019 year 3 of taper at 1.0mg  

Oct. 30, 2020  Jump to zero from 0.025mg.  Current dose: 0.000mg

3 year, 10 month taper is 100% complete.

 

Ativan 1 mg to 1.875mg 1986-2020, two CT's and reinstatements

Nov. 2020, 7-week Ativan-Valium crossover to 18.75mg Valium

Feb. 2021, begin 10%/4 week taper.  Current Valium dose as of Feb 22, 2022: 4.8mg 

March 22, 2022: hold at 4.8 and shift to Imipramine taper

Taper is 74% complete.

 

Imipramine 75 mg daily since 1986.  Jan-Sept 2016 tapered to 16mg.  

Held until Aug 2021, tapered for 4 weeks to 14.4mg

March 22, 2022: Begin 10%/4 week taper.  Current dose as of May 17: 10.5mg 

Taper is 86% complete.  

  

Supplements: omega-3, vitamins C, E and D3, magnesium glycinate, probiotic, zinc, melatonin .3mg


I am not a medical professional and this is not medical advice, but simply information based on my own experience, as well as other members who have survived these drugs.

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  • Moderator
20 hours ago, brassmonkey said:

That is so excellent Gridley. Even though it's so small, don't be in a rush, your body will tell you when it's time.

Thanks for dropping by, Brass.  I'm taking it easy and listening for sure.

Gridley Introduction

 

Lexapro 20 mg since 2004.  Begin Brassmonkey Slide Taper Jan. 2017.   

End 2017 year 1 of taper at 9.25mg 

End 2018 year 2 of taper at 4.1mg

End 2019 year 3 of taper at 1.0mg  

Oct. 30, 2020  Jump to zero from 0.025mg.  Current dose: 0.000mg

3 year, 10 month taper is 100% complete.

 

Ativan 1 mg to 1.875mg 1986-2020, two CT's and reinstatements

Nov. 2020, 7-week Ativan-Valium crossover to 18.75mg Valium

Feb. 2021, begin 10%/4 week taper.  Current Valium dose as of Feb 22, 2022: 4.8mg 

March 22, 2022: hold at 4.8 and shift to Imipramine taper

Taper is 74% complete.

 

Imipramine 75 mg daily since 1986.  Jan-Sept 2016 tapered to 16mg.  

Held until Aug 2021, tapered for 4 weeks to 14.4mg

March 22, 2022: Begin 10%/4 week taper.  Current dose as of May 17: 10.5mg 

Taper is 86% complete.  

  

Supplements: omega-3, vitamins C, E and D3, magnesium glycinate, probiotic, zinc, melatonin .3mg


I am not a medical professional and this is not medical advice, but simply information based on my own experience, as well as other members who have survived these drugs.

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  • Moderator

Hello, friends.  I jumped to zero today from 0.025mg Lexapro after a 3 year, 11 month taper.  I'm pretty happy about it.  Really, the near 4-years went fast.  Some symptoms of course.  I'll be continuing to post here about the post-zero journey.

 

Next up is Ativan.  I learned this week that there's no Ativan in Ecuador and there's no way to predict when there will be.  So, after a rest, I'll be beginning a crossover to Valium for my benzo taper.  I'll be posting about it here: 

 

Gridley--switching Lorazep…

 

I hope everyone has a good day with much healing.

 

 

Gridley Introduction

 

Lexapro 20 mg since 2004.  Begin Brassmonkey Slide Taper Jan. 2017.   

End 2017 year 1 of taper at 9.25mg 

End 2018 year 2 of taper at 4.1mg

End 2019 year 3 of taper at 1.0mg  

Oct. 30, 2020  Jump to zero from 0.025mg.  Current dose: 0.000mg

3 year, 10 month taper is 100% complete.

 

Ativan 1 mg to 1.875mg 1986-2020, two CT's and reinstatements

Nov. 2020, 7-week Ativan-Valium crossover to 18.75mg Valium

Feb. 2021, begin 10%/4 week taper.  Current Valium dose as of Feb 22, 2022: 4.8mg 

March 22, 2022: hold at 4.8 and shift to Imipramine taper

Taper is 74% complete.

 

Imipramine 75 mg daily since 1986.  Jan-Sept 2016 tapered to 16mg.  

Held until Aug 2021, tapered for 4 weeks to 14.4mg

March 22, 2022: Begin 10%/4 week taper.  Current dose as of May 17: 10.5mg 

Taper is 86% complete.  

  

Supplements: omega-3, vitamins C, E and D3, magnesium glycinate, probiotic, zinc, melatonin .3mg


I am not a medical professional and this is not medical advice, but simply information based on my own experience, as well as other members who have survived these drugs.

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Hello Gridley. Many congratulations on your great achievement! You deserve your freedom! I really hope I can follow in your footsteps with my own taper. 

 

I hope your post-zero symptoms are minimal. It looks like you've beaten it! :)

 

Rx

‚Ė™Ôłé2000 - Seroxat (25mg?)¬†6 months C/T

‚Ė™Ôłé2015 - 7.5mg Zopiclone 1 month C/T

‚Ė™Ôłé 2016 - 2018 - Diazapam and Phenergan occasionally for sleep

‚Ė™Ôłé2017 June to Oct - Mirtazapine 7.5mg C/T

‚Ė™Ôłé2018 April - 2019 Oct Mirtazapine 7.5mg¬†tapered to 1.5mg.

‚Ė™Ôłé2019 October - Mirtazapine 1.5mg (Skipped alternate doses on doctor's advice then stopped - Insomnia.) Phenergan

‚Ė™Ôłé2020 Jan¬†6th - Mirtazapine 1.5mg

‚Ė™Ôłé2020 Jan¬†13th - Mirtazapine 7.5mg

‚Ė™Ôłé2020 - Feb - May, holding 7.5mg

‚Ė™Ôłé2020 1st¬†June, 7.35mg. 27 June, 7.2mg. 7 July, 7.05mg. 18 July, 6.9mg. 28 July, 6.75mg. 27 Aug, 6.6mg. 7 Sep, 6.45mg. 17 Sep, 6.6mg. Crash/Holding

‚Ė™Ôłé2022 - 4 Feb, 6.45mg. 24 Mar, 6.3mg.

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  • Moderator

Gridley:

 

Good luck on your ‚Äújump‚ÄĚ.

 

 I’m sure you will do fine.

 

Congrat‚Äôs!!! It‚Äôs a great day to celebrate ūüėä

 

Take care,

 Frogie xx

PREVIOUS medications and discontinuations: Have been on medications since 1996. 

 Valium, Gabapentin, Lamictal, Prilosec and Zantac from 2000 to 2015 with a fast taper by a psychiatrist.

 Liquid Lexapro Nov, 2016 to 31-March, 2019 Lexapro free!!! (total Lexapro taper was 4 years-started with pill form)

---CURRENT MEDICATIONS:Supplements:Milk Thistle, Metamucil, Magnesium Citrate, Vitamin D3, Levothyroxine 25mcg, Vitamin C, Krill oil.

Xanax 1mg 3x day June, 2000 to 19-September, 2020 Went from .150 grams (average weight of 1 Xanax) 3x day to .003 grams 3x day.

19-September, 2020 Xanax free!!! (total Xanax taper was 15-1/2 months-1-June, 2019-19-September, 2020)

I am not a medical professional.

The suggestions I make are based on personal experience.

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Congratulations, Gridley - this is such an incredible accomplishment! 

-1/06 - 3/07 Cymbalta. Fast taper; withdrawal symptoms after 4 mos (didn't realize was WD)

-10/07: 100 mg Zoloft; 1 mg Klonopin - tapered off Klonopin
-Tried several times to slowly taper Zoloft by 10%, then 5% every 4-6 weeks; could never get below approx. 40 mg - spring 2012 experienced major WD symptoms due to stress; tried to updose but no relief, back on Klonopin 1 mg.
-Switched over 5-6 mos from Zoloft to Citalopram. Finished Zoloft 1/13; Citalopram 35 mg and 1 mg Klonopin.
-8/13: 27 mg Citalopram; 1 mg Klonopin

-11/14: 12.6 Citalopram - began to have bad withdrawal symptoms; out of desperation increased to 1.25 mg Klonopin at the beginning of December.  12/13/14 16 mg Citalopram - going to stay here to try to stabilize; stabilized on 16 mg Citalopram after 4-5 months

-7/15 - 3/16: reduced to 15 mg; ~ 2 months later w/d hit hard (probably r/t stress); 6/16 updosed to 20 mg Citalopram and trying to stabilize. Updosed to 1.5 Klonopin as well. Stabilized on 20 mg Citalopram after 4-5 months

8/17-9/17: feeling withdrawal symptoms at 20 mg Citalopram (due to stress) - slowly increased to 25 mg. No change in symptoms after 6 months (? tolerance ?)  - decided to start citalopram taper February 2018 (still on Klonopin 1.5 mg).

Supplements: fish oil; magnesium; vitamin D3; curcumin

Citalopram taper:  2/2018 - 12/2019: 25 mg - 11.03 mg I 2020: 10.89 mg - 7.9 mg I 2021: 7.8 mg - 5.26 mg

2022: 1/5/22: 5.2 mg (1.25%); 1/12/22: 5.1 mg (1.25%); 1/19/22: 5.07 mg (1.25%); 1/26/22: 5.0 mg (1.25%); 5/1/22: 4.9 mg (1.25%); 5/8/22: 4.88 mg; 5/15/22: 4.8 mg  (1.25%); 5/22/22: 4.76 mg (1.25%)

 

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Congratulations Gridley! ūüíú

2002 Escitalopram 10 mg

2018 2.5 mg - stopped by Dr./Reinstated, up-dosed to 7.5 mg

04/19 Began BM slide

CURRENT¬†¬†0.85 mg¬†ūüĆľ

 

"If thou canst believe, all things are possible to him that believeth."

Mark 9:23

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  • Moderator

Way to go Gridley. Congratulations on making the jump. Well Done.

20 years on Paxil starting at 20mg and working up to 40mg. Sept 2011 started 10% every 6 weeks taper (2.5% every week for 4 weeks then hold for 2 additional weeks), currently at 7.9mg. Oct 2011 CTed 15oz vodka a night, to only drinking 2 beers most nights, totally sober Feb 2013.

Since I wrote this I have continued to decrease my dose by 10% every 6 weeks (2.5% every week for 4 weeks and then hold for an additional 2 weeks). I added in an extra 6 week hold when I hit 10mg to let things settle out even more. When I hit 3mgpw it became hard to split the drop into 4 parts so I switched to dropping 1mgpw (pill weight) every week for 3 weeks and then holding for another 3 weeks.  The 3 + 3 schedule turned out to be too harsh so I cut back to dropping 1mgpw every 4 weeks which is working better.

Final Dose 0.016mg.     Current dose 0.000mg 04-15-2017

 

"It's also important not to become angry, no matter how difficult life is, because you can loose all hope if you can't laugh at yourself and at life in general."  Stephen Hawking

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Congratulations. huge work. many more successes in reducing Ativan. ūüí™ūüí™ūüí™

2011-2019 április cipralex 10mg 

2019 május 7,5 

2019 j√ļnius 5 mg¬†

2019. j√ļnius 26. Boom (depresszi√≥, √°lmatlans√°g, verejt√©kez√©s, adhedonia, √ľres elme)

2019. j√ļnius 26. - sok 10 mg (adhedonia, szorong√°s)

2020.11.05. 5 mgūüėĀūüėĀ¬†2021.01.28. 4,4 mg. 2021.05.23 4 mg, 2021.08.25 3,7 mg, 2021.09.23 3,5 mg, 2021.12.21 3,08mg

 

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  • Mentor

@Gridley! Congratulations! So happy for you!ūüėä

July 2015: the 20mg citalopram for great stress begins

After two years I start tapering (slow but without medical advice) and I guess wrongly. First up to 10 mg, then 5 mg and 2 mg (liquid solution) and skips

January 2020 (I don't remember exactly the day): off citalopram (last dose 2mg).

June 2020: adrenal crash. The beginning of Hell on Earth

 

Current supplement:

- saffron pill (20 mg) + vit. E, omega 3 (EPA + DHA) 2g, magnesium bisglycinate 300 mg, iron , vitamin D3 (2500ui) +K7 (50 ui), vitamin C (1g) + quercitin (25 mg), theanine (as necessary).

 

Try meditating / mindfulness, walking every day, CBT/ACT, massage.

 

"E quindi uscimmo a riveder le stelle" ("And so we went out to see the stars again")

(Dante Alighieri, Divine Comedy , Inferno, XXXIV, 139)

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@Ripley @Frogie @wantrelief@mdwstrx @brassmonkey @Johni @Leila

 

Thank you all for your kind words.  They made me feel very good.

Gridley Introduction

 

Lexapro 20 mg since 2004.  Begin Brassmonkey Slide Taper Jan. 2017.   

End 2017 year 1 of taper at 9.25mg 

End 2018 year 2 of taper at 4.1mg

End 2019 year 3 of taper at 1.0mg  

Oct. 30, 2020  Jump to zero from 0.025mg.  Current dose: 0.000mg

3 year, 10 month taper is 100% complete.

 

Ativan 1 mg to 1.875mg 1986-2020, two CT's and reinstatements

Nov. 2020, 7-week Ativan-Valium crossover to 18.75mg Valium

Feb. 2021, begin 10%/4 week taper.  Current Valium dose as of Feb 22, 2022: 4.8mg 

March 22, 2022: hold at 4.8 and shift to Imipramine taper

Taper is 74% complete.

 

Imipramine 75 mg daily since 1986.  Jan-Sept 2016 tapered to 16mg.  

Held until Aug 2021, tapered for 4 weeks to 14.4mg

March 22, 2022: Begin 10%/4 week taper.  Current dose as of May 17: 10.5mg 

Taper is 86% complete.  

  

Supplements: omega-3, vitamins C, E and D3, magnesium glycinate, probiotic, zinc, melatonin .3mg


I am not a medical professional and this is not medical advice, but simply information based on my own experience, as well as other members who have survived these drugs.

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Yes!! So happy for you!  You are an incredible person, Gridley.  .I’m just thrilled for you.

 

ūüíúRosetta

https://www.survivingantidepressants.org/topic/16629-rosetta-ct-may-2011-too-fast-taper-feb-2017/?page=25

2001-2011 Celexa 10 mg raised to 40 mg then 60 mg over this time period

May 2011 OB Doctor's Cold switch Celexa 60 mg to 10 mg Zoloft sertraline (baby born)

2012-2016 - Doctors raised dose of Zoloft up to 150 mg

2016 - Xanax prescribed - as needed - 0.5 mg about every 3 days (bad reaction)

2016 - Stopped Xanax

Late 2016- Began (too fast) taper of Zoloft

Early 2017 - Trazodone prescribed for bedtime (doseage unknown)

Feb 2017 - Completed taper/stopped Trazodone

Drug free since Feb 2017

2017 - Unisom otc very rarely for sleep

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On 10/28/2020 at 2:45 PM, Gridley said:

Hello, friends.  I jumped to zero today from 0.025mg Lexapro after a 3 year, 11 month taper.  I'm pretty happy about it.  Really, the near 4-years went fast.  Some symptoms of course.  I'll be continuing to post here about the post-zero journey.

 

Next up is Ativan.  I learned this week that there's no Ativan in Ecuador and there's no way to predict when there will be.  So, after a rest, I'll be beginning a crossover to Valium for my benzo taper.  I'll be posting about it here: 

 

Gridley--switching Lorazep…

 

I hope everyone has a good day with much healing.

 

 

Congratulations for this gridley and I hope to congratulate u soon for being zero of all drugs and hope the bridging is smooth and gentle to u .

 

i wasn't on a certain drug all the period. i took many drugs many times and for no very long period but to simplify.

--fluvoxamine maleate100 mg + amisulpride 200mg------started july 2012 and total taper in february 2015 ( 9 months without drugs then)

--sertraline 100mg -------started november 2015 and total taper (withoud reduction slowly) in november 2016( 4 months withoud drugs then).

--sertraline 100mg + quetiabine 25mg ( started in mars 2016 and for 7 months) then fluvoxamine maleate 100mg again for another 7months and after that a something like to use every drug for 14 days and for about 1.5 years.

--my last drug was trintellix 10 mg ( used it in 12/2018and total taper in 4/2019).

symptomts i have now ( bad concentration and problems in short and long memory+ bad depersonalization).

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26 minutes ago, mustafa said:

Congratulations for this gridley and I hope to congratulate u soon for being zero of all drugs and hope the bridging is smooth and gentle to u .

Thanks, Mustafa, for your kind words.  I hope you are doing well.

Gridley Introduction

 

Lexapro 20 mg since 2004.  Begin Brassmonkey Slide Taper Jan. 2017.   

End 2017 year 1 of taper at 9.25mg 

End 2018 year 2 of taper at 4.1mg

End 2019 year 3 of taper at 1.0mg  

Oct. 30, 2020  Jump to zero from 0.025mg.  Current dose: 0.000mg

3 year, 10 month taper is 100% complete.

 

Ativan 1 mg to 1.875mg 1986-2020, two CT's and reinstatements

Nov. 2020, 7-week Ativan-Valium crossover to 18.75mg Valium

Feb. 2021, begin 10%/4 week taper.  Current Valium dose as of Feb 22, 2022: 4.8mg 

March 22, 2022: hold at 4.8 and shift to Imipramine taper

Taper is 74% complete.

 

Imipramine 75 mg daily since 1986.  Jan-Sept 2016 tapered to 16mg.  

Held until Aug 2021, tapered for 4 weeks to 14.4mg

March 22, 2022: Begin 10%/4 week taper.  Current dose as of May 17: 10.5mg 

Taper is 86% complete.  

  

Supplements: omega-3, vitamins C, E and D3, magnesium glycinate, probiotic, zinc, melatonin .3mg


I am not a medical professional and this is not medical advice, but simply information based on my own experience, as well as other members who have survived these drugs.

Link to comment
On 10/28/2020 at 12:45 PM, Gridley said:

Hello, friends.  I jumped to zero today from 0.025mg Lexapro after a 3 year, 11 month taper.  I'm pretty happy about it.  Really, the near 4-years went fast.  Some symptoms of course.  I'll be continuing to post here about the post-zero journey.

 

Next up is Ativan.  I learned this week that there's no Ativan in Ecuador and there's no way to predict when there will be.  So, after a rest, I'll be beginning a crossover to Valium for my benzo taper.  I'll be posting about it here: 

 

Gridley--switching Lorazep…

 

I hope everyone has a good day with much healing.

 

 

 

Wow, yes Gridley! So pleased for you! You're gonna smash that crossover to Valium.

January 2008 to April 2015 Citalopram 20mg to 5mg, reducing in 50 per cent leaps. Jumped off at 5mg

March 2016 used MDMA triggered setback

April 2016 Citalopram 10mg October 2016 cut to 5mg, May 2017 cut to 2.5mg

May 2018 used MDMA triggered setback

June 2018 Citalopram 2.5mg up to 10mg, then back to 5mg

July/ August 2018 7.5mg, then 10mg

June 2019 updosed to 20mg Citalopram

August 2019 cold switch to Venlafaxine 75mg XR

Supplements; 1100mg fish oil daily; also 100mg Magnesium Glycinate. Tried Vagifem 10mcg from mid May 2021 to mid June 2021; caused depression, so stopped.

 

 

 

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22 minutes ago, sunnysideup69 said:

 

Wow, yes Gridley! So pleased for you! You're gonna smash that crossover to Valium.

Thanks, Sunnysideup.  I'm expecting smooth sailing with the crossover.

Gridley Introduction

 

Lexapro 20 mg since 2004.  Begin Brassmonkey Slide Taper Jan. 2017.   

End 2017 year 1 of taper at 9.25mg 

End 2018 year 2 of taper at 4.1mg

End 2019 year 3 of taper at 1.0mg  

Oct. 30, 2020  Jump to zero from 0.025mg.  Current dose: 0.000mg

3 year, 10 month taper is 100% complete.

 

Ativan 1 mg to 1.875mg 1986-2020, two CT's and reinstatements

Nov. 2020, 7-week Ativan-Valium crossover to 18.75mg Valium

Feb. 2021, begin 10%/4 week taper.  Current Valium dose as of Feb 22, 2022: 4.8mg 

March 22, 2022: hold at 4.8 and shift to Imipramine taper

Taper is 74% complete.

 

Imipramine 75 mg daily since 1986.  Jan-Sept 2016 tapered to 16mg.  

Held until Aug 2021, tapered for 4 weeks to 14.4mg

March 22, 2022: Begin 10%/4 week taper.  Current dose as of May 17: 10.5mg 

Taper is 86% complete.  

  

Supplements: omega-3, vitamins C, E and D3, magnesium glycinate, probiotic, zinc, melatonin .3mg


I am not a medical professional and this is not medical advice, but simply information based on my own experience, as well as other members who have survived these drugs.

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6 hours ago, Gridley said:

Thanks, Mustafa, for your kind words.  I hope you are doing well.

Iam fine gridley but to be honest, I miss your support into my thread ‚̧ but I know too how busy u should be of course ‚̧.

Stay well and fine all the time, friend.

i wasn't on a certain drug all the period. i took many drugs many times and for no very long period but to simplify.

--fluvoxamine maleate100 mg + amisulpride 200mg------started july 2012 and total taper in february 2015 ( 9 months without drugs then)

--sertraline 100mg -------started november 2015 and total taper (withoud reduction slowly) in november 2016( 4 months withoud drugs then).

--sertraline 100mg + quetiabine 25mg ( started in mars 2016 and for 7 months) then fluvoxamine maleate 100mg again for another 7months and after that a something like to use every drug for 14 days and for about 1.5 years.

--my last drug was trintellix 10 mg ( used it in 12/2018and total taper in 4/2019).

symptomts i have now ( bad concentration and problems in short and long memory+ bad depersonalization).

Link to comment
On 10/28/2020 at 1:45 PM, Gridley said:

I jumped to zero today from 0.025mg Lexapro after a 3 year, 11 month taper.

 

Yeah, Yayoo, Yippe, @Gridley! Congratulations on this incredible accomplishment! Your strength and resilience are remarkable. I am so grateful for you!

 

Healing hugs, Cigale

2008-2016 - Lexapro 10 mg, tapered to 2.5 mg over one year then CT without issues
Feb 2 - July 24, 2019 - restarted Lexapro 5 mg for insomnia

July 25 - Nov 19, 2019 - Lexapro 10 mg, resulted in increased anxiety and depression
Nov 20 - Dec 11, 2019 - 3-week FT from Lexapro 10 mg to 7.5 mg to 5 mg to 0
Dec 12, 2019 - Feb 4, 2020 - drug-free and feeling good until horrible WD hit
Feb 5 - Feb 16, 2020 - Paxil 10 mg, adverse reaction
Feb 18, 2020 - reinstated Lexapro 5 mg

Nov 22 - Dec 12, 2020 - transition from pill to homemade liquid

Dec 13, 2020 - 4.7 mg; Jan 3, 2021 - 4.5 mg; Jan 24 - 4.3 mg; Feb 14 - 4.2 mg; March 7 - 4.1 mg

 

daily meditation 10-40 minutes, yoga 30 minutes; CBT & ACT therapy

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  • Moderator

@Cigale

Thanks for the very kind words and the healing hugs.

 

Gridley

Gridley Introduction

 

Lexapro 20 mg since 2004.  Begin Brassmonkey Slide Taper Jan. 2017.   

End 2017 year 1 of taper at 9.25mg 

End 2018 year 2 of taper at 4.1mg

End 2019 year 3 of taper at 1.0mg  

Oct. 30, 2020  Jump to zero from 0.025mg.  Current dose: 0.000mg

3 year, 10 month taper is 100% complete.

 

Ativan 1 mg to 1.875mg 1986-2020, two CT's and reinstatements

Nov. 2020, 7-week Ativan-Valium crossover to 18.75mg Valium

Feb. 2021, begin 10%/4 week taper.  Current Valium dose as of Feb 22, 2022: 4.8mg 

March 22, 2022: hold at 4.8 and shift to Imipramine taper

Taper is 74% complete.

 

Imipramine 75 mg daily since 1986.  Jan-Sept 2016 tapered to 16mg.  

Held until Aug 2021, tapered for 4 weeks to 14.4mg

March 22, 2022: Begin 10%/4 week taper.  Current dose as of May 17: 10.5mg 

Taper is 86% complete.  

  

Supplements: omega-3, vitamins C, E and D3, magnesium glycinate, probiotic, zinc, melatonin .3mg


I am not a medical professional and this is not medical advice, but simply information based on my own experience, as well as other members who have survived these drugs.

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@Gridley Awesome! So happy for you! And I WILL be there someday!! Just like you! ;)

 

2005-2017 started on AD for sleep then on and off Paxil, Zoloft, Lexapro, and others that I can't remember

2017 Lexapro 10 mg

2018 Jan-Tried getting off lexapro. (within about a 4-6 week period) 

2018 March- Got back on Lexapro 10mg

2018 June Switched to Wellbutrin. (don't remember dosage)

2018 August Switched to Sertraline. 25 mg, 50, 75, then back down to 50 

2019 December...back on Sertraline 25 mg 

2020 January-switched back to Escitalopram 5 mg

2020 March-December Escitalopram 10 mg

2021 Jan-started BMS taper w/2 wk hold (using liquid form)

2022 March 3.63

Occasionally .25mg Melatonin (as needed)

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  • Moderator
20 minutes ago, Krisseyb said:

So happy for you! And I WILL be there someday!!

Thank you, Krisseyb.  And you will be there too!

Gridley Introduction

 

Lexapro 20 mg since 2004.  Begin Brassmonkey Slide Taper Jan. 2017.   

End 2017 year 1 of taper at 9.25mg 

End 2018 year 2 of taper at 4.1mg

End 2019 year 3 of taper at 1.0mg  

Oct. 30, 2020  Jump to zero from 0.025mg.  Current dose: 0.000mg

3 year, 10 month taper is 100% complete.

 

Ativan 1 mg to 1.875mg 1986-2020, two CT's and reinstatements

Nov. 2020, 7-week Ativan-Valium crossover to 18.75mg Valium

Feb. 2021, begin 10%/4 week taper.  Current Valium dose as of Feb 22, 2022: 4.8mg 

March 22, 2022: hold at 4.8 and shift to Imipramine taper

Taper is 74% complete.

 

Imipramine 75 mg daily since 1986.  Jan-Sept 2016 tapered to 16mg.  

Held until Aug 2021, tapered for 4 weeks to 14.4mg

March 22, 2022: Begin 10%/4 week taper.  Current dose as of May 17: 10.5mg 

Taper is 86% complete.  

  

Supplements: omega-3, vitamins C, E and D3, magnesium glycinate, probiotic, zinc, melatonin .3mg


I am not a medical professional and this is not medical advice, but simply information based on my own experience, as well as other members who have survived these drugs.

Link to comment
On 10/28/2020 at 2:45 PM, Gridley said:

Hello, friends.  I jumped to zero today from 0.025mg Lexapro after a 3 year, 11 month taper.  I'm pretty happy about it.  Really, the near 4-years went fast.  Some symptoms of course.  I'll be continuing to post here about the post-zero journey.

 

Next up is Ativan.  I learned this week that there's no Ativan in Ecuador and there's no way to predict when there will be.  So, after a rest, I'll be beginning a crossover to Valium for my benzo taper.  I'll be posting about it here: 

 

Gridley--switching Lorazep…

 

I hope everyone has a good day with much healing.

 

 

Congratulations and healing!
Is the reduction in the last dose similar to other reductions?

Xanax 0,5mg           1999-2019  a Xanax 0,5mg  a few times a month, if necessary

Cymbalta 30mg      2012-25.04.2018  tapering for 2-3 months,severe symptoms 1 week after the last dose

Amitriptyline  25mg   25.05.18-20.01.19 ,tapering in 2-3 months, insomnia, panic-anxiety, confusion, nausea

Valdoxan 25mg  10.02.19-10.03.19, did not stabilize the situation, Lorazepam  10.02.19-20.02.19  if necessary overnight 

Brintellix 5mg     10.03.19-30.06.19 ,did not stabilize the situation,  fears, confusion and insomnia, I was in the hospital for 1 week 

Olanzapine 5mg   01.03.19-02.08.19,to relieve insomnia, confusion increases, depression increases, severe akathisia occurs

Cymbalta 30mg 30.06.19-01.08.19,no longer works, the situation does not stabilize, again in the hospital for 2 weeks

Levomepromazine 5mg  03.08.19-20.12.19  helped sleep but increased confusion and depression

Anafranil 03.08.19-15.12.19   dose 75mg

  15.12.19-  tapering     every 3-4 weeks    17.05.20  was the dose  35mg , 01.01.21  was the dose 27mg     

                 

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  • Moderator
4 hours ago, Estman said:

Congratulations and healing!
Is the reduction in the last dose similar to other reductions?

Thanks, Estman.  The last dose, jumping to zero, is unique in that it's a 100% reduction.  Due to the limitations of the scale, my last few doses have been 50% reductions and I've had to eyeball the doses.  It was just a tiny bit of powder at 0.025mg.

Gridley Introduction

 

Lexapro 20 mg since 2004.  Begin Brassmonkey Slide Taper Jan. 2017.   

End 2017 year 1 of taper at 9.25mg 

End 2018 year 2 of taper at 4.1mg

End 2019 year 3 of taper at 1.0mg  

Oct. 30, 2020  Jump to zero from 0.025mg.  Current dose: 0.000mg

3 year, 10 month taper is 100% complete.

 

Ativan 1 mg to 1.875mg 1986-2020, two CT's and reinstatements

Nov. 2020, 7-week Ativan-Valium crossover to 18.75mg Valium

Feb. 2021, begin 10%/4 week taper.  Current Valium dose as of Feb 22, 2022: 4.8mg 

March 22, 2022: hold at 4.8 and shift to Imipramine taper

Taper is 74% complete.

 

Imipramine 75 mg daily since 1986.  Jan-Sept 2016 tapered to 16mg.  

Held until Aug 2021, tapered for 4 weeks to 14.4mg

March 22, 2022: Begin 10%/4 week taper.  Current dose as of May 17: 10.5mg 

Taper is 86% complete.  

  

Supplements: omega-3, vitamins C, E and D3, magnesium glycinate, probiotic, zinc, melatonin .3mg


I am not a medical professional and this is not medical advice, but simply information based on my own experience, as well as other members who have survived these drugs.

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11 hours ago, Gridley said:

Thanks, Estman.  The last dose, jumping to zero, is unique in that it's a 100% reduction.  Due to the limitations of the scale, my last few doses have been 50% reductions and I've had to eyeball the doses.  It was just a tiny bit of powder at 0.025mg.

Hi Grindley

How is your experience with Imipramine withdrawal?
I am weaning myself from another tricyclic drug, Anafranil

Xanax 0,5mg           1999-2019  a Xanax 0,5mg  a few times a month, if necessary

Cymbalta 30mg      2012-25.04.2018  tapering for 2-3 months,severe symptoms 1 week after the last dose

Amitriptyline  25mg   25.05.18-20.01.19 ,tapering in 2-3 months, insomnia, panic-anxiety, confusion, nausea

Valdoxan 25mg  10.02.19-10.03.19, did not stabilize the situation, Lorazepam  10.02.19-20.02.19  if necessary overnight 

Brintellix 5mg     10.03.19-30.06.19 ,did not stabilize the situation,  fears, confusion and insomnia, I was in the hospital for 1 week 

Olanzapine 5mg   01.03.19-02.08.19,to relieve insomnia, confusion increases, depression increases, severe akathisia occurs

Cymbalta 30mg 30.06.19-01.08.19,no longer works, the situation does not stabilize, again in the hospital for 2 weeks

Levomepromazine 5mg  03.08.19-20.12.19  helped sleep but increased confusion and depression

Anafranil 03.08.19-15.12.19   dose 75mg

  15.12.19-  tapering     every 3-4 weeks    17.05.20  was the dose  35mg , 01.01.21  was the dose 27mg     

                 

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  • Moderator
5 hours ago, Estman said:

How is your experience with Imipramine withdrawal?

That was the first drug I tapered, before I discovered SA.  I didn't have a scale and was doing approximate reductions every three weeks and didn't know I was supposed to taper activating drugs (like Lexapro) first.  Once I got down from 75mg to 15 I started feeling severe anxiety and updosed to 25.  It took me a few months to stabilize and I'm still holding at 25.  I'll finish that taper once I've tapered my benzo.

Gridley Introduction

 

Lexapro 20 mg since 2004.  Begin Brassmonkey Slide Taper Jan. 2017.   

End 2017 year 1 of taper at 9.25mg 

End 2018 year 2 of taper at 4.1mg

End 2019 year 3 of taper at 1.0mg  

Oct. 30, 2020  Jump to zero from 0.025mg.  Current dose: 0.000mg

3 year, 10 month taper is 100% complete.

 

Ativan 1 mg to 1.875mg 1986-2020, two CT's and reinstatements

Nov. 2020, 7-week Ativan-Valium crossover to 18.75mg Valium

Feb. 2021, begin 10%/4 week taper.  Current Valium dose as of Feb 22, 2022: 4.8mg 

March 22, 2022: hold at 4.8 and shift to Imipramine taper

Taper is 74% complete.

 

Imipramine 75 mg daily since 1986.  Jan-Sept 2016 tapered to 16mg.  

Held until Aug 2021, tapered for 4 weeks to 14.4mg

March 22, 2022: Begin 10%/4 week taper.  Current dose as of May 17: 10.5mg 

Taper is 86% complete.  

  

Supplements: omega-3, vitamins C, E and D3, magnesium glycinate, probiotic, zinc, melatonin .3mg


I am not a medical professional and this is not medical advice, but simply information based on my own experience, as well as other members who have survived these drugs.

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